Family Systems Therapists in Boston, MA

My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.

Depression, anxiety, and OCD have become all too common, but they don’t have to ruin our lives. Using research-proven methods in the context of a warm, empathetic therapy relationship, I’ve spent over 16 years guiding countless struggling individuals in overcoming these hurdles so they can thrive once more.

What does your typical day look like? What has been a roadblock that’s prevented you from feeling happy? Are you willing to set goals to achieve a new sense of happiness? Change is hard, and you will face new challenges that will test your ability to try something new. When you put the work and effort into making change, you will discover a new sense of well-being and make a positive change in your life.

I work well with clients who have struggled with negative or difficult childhood events, specifically coming from households where a loved one struggled with addiction or alcoholism. I am most helpful to clients who are struggling with relationship issues including familial, personal, and professional relationships. I enjoy working with individuals and couples who are working to heal from relational trauma related to infidelity, poor boundaries, and addiction. I also provide substance use evaluations for adults with probation, parole, and RMV requirements.

Welcome! Asking for help is never easy, but it is a huge step! Having someone to support you in your journey can have a powerful impact in your life. I am passionate about helping you make positive changes, navigate life's difficulties, and identify and work towards your goals. My approach focuses on integrative healing, emphasizing balanced self-care, engaging in the arts, nutrition, and exercise and movement. I will bring compassion, creativity, sensitivity, humor, warmth, accountability, and insight to our work together.

I look to help you identify your strengths and apply them so that you can increase your knowledge of self to live to your full potential and achieve your desired outcomes. We do this by forming a trusting and caring relationship within a safe and secure space. I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. I look to help you identify your strengths and apply them so that you can increase your knowledge of self to live to your full potential and achieve your desired outcomes.

Do anxious or depressed feelings interfere with your plans for that new job, new living situation or getting and keeping healthy supportive relationships? Do you find yourself distracted and know there are things you just keep putting off? I work with adults who are motivated to make internal changes that lead to external results in their lives. My clients are no longer willing to remain stuck with old thought patterns and behaviors that limit them. Clients report that our work together is insightful, exciting and important.

**Updated March 1, 2024: I have availability for in-person sessions. I do not have openings before 9am or after 4pm at this time.** I have over 20 years of experience as a psychotherapist. I have worked in a broad range of mental health settings, including traditional outpatient and also acute psychiatric settings providing individual therapy to kids, adults, and families, and clinical supervision and training to staff and trainees. I work with clients of all ages, and across cultures. I also provide clinical supervision and consultation services. My approach is collaborative, client-centered and strengths based.

I am a firm believer that anyone who is looking for help and support should receive it. I also believe that anyone willing and ready to make a change is capable of it. Whether or not this is your first or last time seeking out help, I understand that this process is not easy and can be intimidating, so I commend you for having the courage to give it a try. The good thing is, you don’t have to go at it alone! It would be my pleasure to help you through this journey of self-exploration by providing a safe space to be your authentic self and explore any problem that has been disruptive to your peace.

I am a bicoastal therapist specializing in trauma and addiction. With over 25 years of experience in the field, I bring a winding journey of knowledge to my practice from inpatient mental health, residential, school and outpatient clinical settings and substance abuse programs. My approach is holistic, integrative and tailored to the individual. I look at the whole person, not through a lens of pathology but from a place of being in one's environment and how the body, mind and spirit are involved in growth and recovery. I often work well with clients who are not satisfied with standard or traditional talk therapy.

I specialize in working with adolescent girls and young adult women (ages 10-25). I have experience in working with depression, anxiety, trauma, self harm, suicidal ideation, familial challenges, and relationship changes. I am committed to fostering a safe and comfortable experience to help my clients do the important work of understanding the most troubling parts of their lives and relationships.

I am a psychotherapist, licensed in Massachusetts. I work with children, adolescents, and young adults. I have experience working with individuals from a variety of cultural backgrounds. I specialize in working with clients who are experiencing issues with trauma/PTSD, divorce, depression, anxiety, self-esteem issues, dual diagnosis, behavioral issues, family concerns and those who identify as LGBTQ. For more information got to ccpsychotherapy.org

My mission is deeply rooted in facilitating healing by navigating clients through both past and present trauma. I am not just a counselor; I am a dedicated advocate for personal growth. My commitment lies in challenging your perspectives and fostering self-insight, empowering you to become the best version of yourself. I firmly believe in a client-centered approach, meeting you where you're at in your unique journey and guiding you through the healing process as a supportive and empathetic guide.

I am maintaining a waiting list, but not taking new clients now. My office is in downtown Boston, on Franklin St. I offer a welcoming and secure place for your child to explore issues of anxiety, depression, PTSD and more. I am a Registered play therapist, and Licensed mental health counselor who engages in children's natural play language to unpack and examine life's challenges. I also use art, sandtray and mindfulness to teach coping tools, and help children and teens understand their internal world. I am available to see children, teens, and adults. Together we will co-create a creative and productive therapeutic experience.

I am an experienced psychotherapist and work with individuals, couples, and families. I am a skilled generalist comfortable with anxiety, depression, life stress, family conflict, and substance use. I also specialize in therapy for individuals who are struggling with a caregiver role, like caring for a child with substance use or mental health problems, or a parent with dementia. I am trained in cognitive behavior therapy, motivational interviewing, and humanistic or person-centered therapy. My style is informative, collaborative, and honest. Whatever solutions we generate together need to work for you.

The majority of my clients are looking for a therapist to help them work through a difficult stage of life, and I consider it an honor to be given that opportunity. I will provide a thorough assessment for you in our first session and set up a treatment plan together. I specialize in treating relationships, depression, anxiety, sexual disorders, trauma, and PTSD. I also have a great deal of experience working with those with Bipolar Disorder, personality disorders, sleep disorders, self-harm, and sex and pornography addiction. As an ally of the LGBT+ community, I work with individuals in any type of relationship.

I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.

I am accepting new clients at this time! If you are struggling with stress, or are unhappy with where your life is going, you may be looking for a therapist who can help. Issues such as feelings of depression, or anxiety (for example) are emotions that hold us back to a fullfilling life. You may have health problems, or experiencing a loss that bring up feelngs of fear and anger. You could also suffer from grief. You may find a need to resolve a particular challenge or need to make a difficult decision, or you may want to make change and don't know where to begin, seeing a therapist can help you.

Sometimes it’s difficult to ask for help. But if you’re here, you are already that much closer to bettering yourself. Times have been very difficult, so know that you are not alone. Together we will identify your needs and struggles, and also reinforce your strengths that you may not even know you have. We will get you motivated, make you feel more confident and create the best coping skills for you to deal with daily struggles and to get you on with your life!