Photo of Judith C Cardell, LPC, Licensed Professional Counselor
Judith C Cardell
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80302
Thank you for visiting my website. I hope the information you find here will be helpful to you. I have been a licensed Masters level therapist since 1991, specializing in anxiety disorders. I came to this profession through my own personal experience with severe anxiety. As a young woman, I suffered from panic disorder and agoraphobia, and I found my life increasingly limited by my fears. In my practice, I have devoted myself to helping others find freedom from disabling anxiety. I provide specialized treatment for children, adolescents and adults- all ages can suffer from these life limiting anxiety conditions.
Thank you for visiting my website. I hope the information you find here will be helpful to you. I have been a licensed Masters level therapist since 1991, specializing in anxiety disorders. I came to this profession through my own personal experience with severe anxiety. As a young woman, I suffered from panic disorder and agoraphobia, and I found my life increasingly limited by my fears. In my practice, I have devoted myself to helping others find freedom from disabling anxiety. I provide specialized treatment for children, adolescents and adults- all ages can suffer from these life limiting anxiety conditions.
(303) 747-4241 View (303) 747-4241
Photo of Beka Davis, MDiv, MA, LPC, Licensed Professional Counselor
Beka Davis
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
3 Endorsed
Boulder, CO 80302
If you are looking to live with more balance and ability to cope with the challenges in your life, I can work with you to strengthen tools of resilience and confidence. Stepping into therapy is moving into knowing yourself more deeply. It is important to find a therapist that is a good fit for you. If you are struggling with depression, anxiety, transition, loss, I am here to support you. I welcome you on your journey to know yourself more fully and live a life that feels meaningful to you. I trust in your innate health and can support you on your path towards a life that is in line with this deeper part of you.
If you are looking to live with more balance and ability to cope with the challenges in your life, I can work with you to strengthen tools of resilience and confidence. Stepping into therapy is moving into knowing yourself more deeply. It is important to find a therapist that is a good fit for you. If you are struggling with depression, anxiety, transition, loss, I am here to support you. I welcome you on your journey to know yourself more fully and live a life that feels meaningful to you. I trust in your innate health and can support you on your path towards a life that is in line with this deeper part of you.
(720) 702-9213 View (720) 702-9213
Photo of Dr. Jessica Bartmann, PsyD
Dr. Jessica Bartmann
Psychologist Candidate , PsyD
Verified Verified
Boulder, CO 80302
As a psychologist at Abbott Therapeutic Solutions, I care about offering compassionate therapy that helps people recover from complex problems. Even if you’ve been told you can’t be helped, please don’t give up hope! Overpowering emotions can be disorienting and isolating. I provide specialized support to bring stability, growth, and fulfillment into your life. At ATS we offer supportive and evidence-based treatments that will help you overcome serious problems and rebuild your life. We work as team to provide compassionate care and help our clients succeed.
As a psychologist at Abbott Therapeutic Solutions, I care about offering compassionate therapy that helps people recover from complex problems. Even if you’ve been told you can’t be helped, please don’t give up hope! Overpowering emotions can be disorienting and isolating. I provide specialized support to bring stability, growth, and fulfillment into your life. At ATS we offer supportive and evidence-based treatments that will help you overcome serious problems and rebuild your life. We work as team to provide compassionate care and help our clients succeed.
(720) 740-5571 View (720) 740-5571
Photo of Jeffrey James Howard, MA, LPC, Licensed Professional Counselor
Jeffrey James Howard
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Boulder, CO 80302
Are you ready to be transformed by this work? Are you ready for deep, lasting change? Do you have a nagging sense that there's more you need to experience & offer? If some or all of these are true of you, we may be a fit. If you're willing to humbly SHOW UP to the work, learn & grow, be accountable, especially when it's hard, let’s talk. I’m a guide, coach, & mentor that helps people like you find their soul's purpose & the work that’s yours to do, while cultivating more aliveness & deep, meaningful connections with those you're closest to & with the natural world. If this feels like you, reach out to me; we've got good work to do.
Are you ready to be transformed by this work? Are you ready for deep, lasting change? Do you have a nagging sense that there's more you need to experience & offer? If some or all of these are true of you, we may be a fit. If you're willing to humbly SHOW UP to the work, learn & grow, be accountable, especially when it's hard, let’s talk. I’m a guide, coach, & mentor that helps people like you find their soul's purpose & the work that’s yours to do, while cultivating more aliveness & deep, meaningful connections with those you're closest to & with the natural world. If this feels like you, reach out to me; we've got good work to do.
(720) 551-7457 View (720) 551-7457
Photo of Elizabeth Stahl, MA, LPC, Licensed Professional Counselor
Elizabeth Stahl
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80302
Do you feel like you are stuck in a movie that you never even wanted to see? We don’t always get to chose the script, let alone our part in it. Life is either unpredictable or too predictable. Maybe you are tired of the reruns, the same feelings, same situations way too familiar relationships… Maybe you are ready for something different. Therapy addresses the tensions that are holding you back, causing discomfort and frustration. I help people move forward, find the routes through and out and we will explore interesting psychic places you never knew existed along the way.
Do you feel like you are stuck in a movie that you never even wanted to see? We don’t always get to chose the script, let alone our part in it. Life is either unpredictable or too predictable. Maybe you are tired of the reruns, the same feelings, same situations way too familiar relationships… Maybe you are ready for something different. Therapy addresses the tensions that are holding you back, causing discomfort and frustration. I help people move forward, find the routes through and out and we will explore interesting psychic places you never knew existed along the way.
(646) 798-9724 View (646) 798-9724
Photo of Kat Austin, MA, LMFT, LPC, LAC, Marriage & Family Therapist
Kat Austin
Marriage & Family Therapist, MA, LMFT, LPC, LAC
Verified Verified
3 Endorsed
Boulder, CO 80302
Couples therapy: I am trained in Emotionally Focused Therapy. EFT leads a couple to get right to the heart of the problems that keep relationships unsatisfying and disconnected. The goal of EFT is to help you create safety and security in your relationship so that deep connection can grow from the practice of honesty and vulnerability. EFT has been found to be successful with about 75% of couples.
Couples therapy: I am trained in Emotionally Focused Therapy. EFT leads a couple to get right to the heart of the problems that keep relationships unsatisfying and disconnected. The goal of EFT is to help you create safety and security in your relationship so that deep connection can grow from the practice of honesty and vulnerability. EFT has been found to be successful with about 75% of couples.
(303) 900-5098 View (303) 900-5098
Photo of Linda LaGanga, PhD, MA, LPC, Licensed Professional Counselor
Linda LaGanga
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
Boulder, CO 80302
I work with adults of all ages to help you manage anxiety, navigate life changes, communicate effectively, improve relationships, reduce stress, build coping skills and learn to resolve problems to manage conflict at home, work, school, and your important situations. I can help with life transitions, loss and grief, relationship issues, anxiety and relaxation, building and sustaining healthy lifestyles.
I work with adults of all ages to help you manage anxiety, navigate life changes, communicate effectively, improve relationships, reduce stress, build coping skills and learn to resolve problems to manage conflict at home, work, school, and your important situations. I can help with life transitions, loss and grief, relationship issues, anxiety and relaxation, building and sustaining healthy lifestyles.
(720) 915-2269 View (720) 915-2269
Photo of Casey Dunne - Casey Dunne, Soul Invitation Counseling LLC, MA, LPCC, Pre-Licensed Professional
Casey Dunne, Soul Invitation Counseling LLC
Pre-Licensed Professional, MA, LPCC
Verified Verified
8 Endorsed
Boulder, CO 80302
Do you want to come alive through accessing your embodied self? Are you willing to explore your shadows to find your power? You’re in the right place. Counseling isn't about fitting into a box, it's about painting outside the lines, dancing like nobody's watching, and singing from your inner voice. I value a client-centered, social justice and multicultural approach to therapy and strive to fully understand each individual client's uniqueness. So, let's co-create a space to allow you to dive deep into your shadows while feeling held, guided, and supported.
Do you want to come alive through accessing your embodied self? Are you willing to explore your shadows to find your power? You’re in the right place. Counseling isn't about fitting into a box, it's about painting outside the lines, dancing like nobody's watching, and singing from your inner voice. I value a client-centered, social justice and multicultural approach to therapy and strive to fully understand each individual client's uniqueness. So, let's co-create a space to allow you to dive deep into your shadows while feeling held, guided, and supported.
(720) 902-9649 View (720) 902-9649
Photo of Kris Isaacs, MA, LPC, CACII, Licensed Professional Counselor
Kris Isaacs
Licensed Professional Counselor, MA, LPC, CACII
Verified Verified
3 Endorsed
Boulder, CO 80302
I am a Licensed Professional Counselor with 20 years experience working with adolescents and adults. My areas of focus are with anxiety, depression, substance abuse/addictions, life transitions, ADD/ADHD and low motivation/self-esteem. I support individuals in working through their barriers, creating healthy coping skills, helping to establish a true sense of self, connection within relationships and within ones community. In addition, I am a trained Psychedelic Assisted Psychotherapist and Ketamine Assisted Psychotherapist (KAP) who offers preparation and integration support for psychedelic use.
I am a Licensed Professional Counselor with 20 years experience working with adolescents and adults. My areas of focus are with anxiety, depression, substance abuse/addictions, life transitions, ADD/ADHD and low motivation/self-esteem. I support individuals in working through their barriers, creating healthy coping skills, helping to establish a true sense of self, connection within relationships and within ones community. In addition, I am a trained Psychedelic Assisted Psychotherapist and Ketamine Assisted Psychotherapist (KAP) who offers preparation and integration support for psychedelic use.
(303) 586-3466 View (303) 586-3466
Photo of Lisa Shanken, AADP, RYT, CPT, YTT
Lisa Shanken
AADP, RYT, CPT, YTT
Verified Verified
Boulder, CO 80302
Do you struggle to manage your day-to-day activities and “executive functioning” (your ability to focus, overcome distractions, stay organized, and feel a sense of accomplishment by achieving your goals)? Do you have learning differences (ADHD/ADD, non-verbal learning disorders (NVLD), processing disorders) that negatively impact your mental health struggles like addiction, anxiety, depression, and mood/personality disorders? I can empower you to master healthy habits and life skills so you can overcome these challenges, regain your self-confidence, accomplish your day-to-day goals, and set your life on a happier and healthier track
Do you struggle to manage your day-to-day activities and “executive functioning” (your ability to focus, overcome distractions, stay organized, and feel a sense of accomplishment by achieving your goals)? Do you have learning differences (ADHD/ADD, non-verbal learning disorders (NVLD), processing disorders) that negatively impact your mental health struggles like addiction, anxiety, depression, and mood/personality disorders? I can empower you to master healthy habits and life skills so you can overcome these challenges, regain your self-confidence, accomplish your day-to-day goals, and set your life on a happier and healthier track
(720) 637-2588 View (720) 637-2588
Photo of Sheila Trabelsi, MEd, NCC, LPC, LAC, Licensed Professional Counselor
Sheila Trabelsi
Licensed Professional Counselor, MEd, NCC, LPC, LAC
Verified Verified
1 Endorsed
Boulder, CO 80302
Are you feeling overwhelmed by anxiety, stuck in unfulfilling relationships, or weighed down by trauma or life transitions? Perhaps you’re trying to reclaim control over your life and regain clarity, but despite your efforts, something feels off. You may be seeking tools to reduce stress, manage addiction, or simply feel more like yourself again. Your goal is to break free from these barriers and achieve a sense of fulfillment, peace, and vibrant energy in your daily life. You’re ready for a change, and you want to work with someone who understands your journey and can offer real, lasting solutions.
Are you feeling overwhelmed by anxiety, stuck in unfulfilling relationships, or weighed down by trauma or life transitions? Perhaps you’re trying to reclaim control over your life and regain clarity, but despite your efforts, something feels off. You may be seeking tools to reduce stress, manage addiction, or simply feel more like yourself again. Your goal is to break free from these barriers and achieve a sense of fulfillment, peace, and vibrant energy in your daily life. You’re ready for a change, and you want to work with someone who understands your journey and can offer real, lasting solutions.
(970) 840-0908 View (970) 840-0908
Photo of Stephen Rhode, Registered Psychotherapist
Stephen Rhode
Registered Psychotherapist
Verified Verified
2 Endorsed
Boulder, CO 80302
Starting an inner journey on a path to self-healing and understanding can seem like a daunting task. It can be confusing, often goes against logic, and opens us up to the very things that caused us to retreat from a full life in the first place. I understand the trepidation that comes from starting on such a journey and the various obstacles that arise during this exploration. This journey does not have to be taken alone.
Starting an inner journey on a path to self-healing and understanding can seem like a daunting task. It can be confusing, often goes against logic, and opens us up to the very things that caused us to retreat from a full life in the first place. I understand the trepidation that comes from starting on such a journey and the various obstacles that arise during this exploration. This journey does not have to be taken alone.
(720) 513-9772 View (720) 513-9772
Photo of Bria Tavakoli, MS, Pre-Licensed Professional
Bria Tavakoli
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
I'm here to meet you where you are + help you create a life you adore, including secure, fulfilling relationships.Let's create a judgment-free zone where we can dive into relational challenges, sex therapy and/or psychedelic prep + integration.I serve individuals, couples, + all relational setups.My training in attachment work, Internal Family Systems, + EMDR offshoot Brainspotting will help you craft healthier connections.Let’s explore communication, boundaries, navigating desire differences + processing trauma.I’m a veteran yoga + meditation teacher, proud daughter of an immigrant + a purity culture quitter.So yes, I get it.
I'm here to meet you where you are + help you create a life you adore, including secure, fulfilling relationships.Let's create a judgment-free zone where we can dive into relational challenges, sex therapy and/or psychedelic prep + integration.I serve individuals, couples, + all relational setups.My training in attachment work, Internal Family Systems, + EMDR offshoot Brainspotting will help you craft healthier connections.Let’s explore communication, boundaries, navigating desire differences + processing trauma.I’m a veteran yoga + meditation teacher, proud daughter of an immigrant + a purity culture quitter.So yes, I get it.
(720) 410-5415 View (720) 410-5415
Photo of Forrest Ray, MA, LPC, Licensed Professional Counselor
Forrest Ray
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
Forrest has sat with elders in their dying process, helped chauffeur young adults through the existential turmoil, and attended to the many others needs for compassion, authenticity, and simple humanity that many of us long for. In 2008, Forrest deployed to Iraq and witnessed first hand an incredible amount of suffering. This helped to awaken Forrest's heart to the dire need of care, compassion, and human kindness. Later, Forrest would go on to organize community events for homelessness, humanitarian crisis, healing through the arts and mindfulness practices. Forrest continues to strive toward a world of caring compassion for all.
Forrest has sat with elders in their dying process, helped chauffeur young adults through the existential turmoil, and attended to the many others needs for compassion, authenticity, and simple humanity that many of us long for. In 2008, Forrest deployed to Iraq and witnessed first hand an incredible amount of suffering. This helped to awaken Forrest's heart to the dire need of care, compassion, and human kindness. Later, Forrest would go on to organize community events for homelessness, humanitarian crisis, healing through the arts and mindfulness practices. Forrest continues to strive toward a world of caring compassion for all.
(720) 477-4189 View (720) 477-4189
Photo of Sara Cohen, MA, LPC, Licensed Professional Counselor
Sara Cohen
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
All humans want to feel understood and accepted. But what happens when you don't? When you don't know what to do about all those "dumb" arguments or difficult people who don't "get it"? When you're stuck in an endless cycle of feeing bad/sad/mad and alone? This is the focus of my work with Emotionally Focused Therapy (EFT). Together, we will develop a plan for how to have more satisfying relationships. My approach is warm, direct and practical. Benefits to you are: feeling effective, respected and challenged to live your potential. Make your life make sense again. Contact me today!
All humans want to feel understood and accepted. But what happens when you don't? When you don't know what to do about all those "dumb" arguments or difficult people who don't "get it"? When you're stuck in an endless cycle of feeing bad/sad/mad and alone? This is the focus of my work with Emotionally Focused Therapy (EFT). Together, we will develop a plan for how to have more satisfying relationships. My approach is warm, direct and practical. Benefits to you are: feeling effective, respected and challenged to live your potential. Make your life make sense again. Contact me today!
(970) 458-7298 View (970) 458-7298
Photo of Liz Query, MFTC
Liz Query
Marriage and Family Therapist Candidate, MFTC
Verified Verified
4 Endorsed
Boulder, CO 80302
I help individuals and couples find independence, clarity, joy & meaning. Many of my clients come to me wrestling with attachment wounds, boundaries, heartbreak, troubling communication & behavior patterns and issues of self-confidence. I work collaboratively with my clients to provide an accepting space to explore life experiences, habitual reactions, childhood pain and expectations of relationships. This process can often be uncomfortable, which makes trust and safety my priority. I work from the lenses of Narrative, Attachment-based, Acceptance & Commitment and Emotionally Focused therapies.
I help individuals and couples find independence, clarity, joy & meaning. Many of my clients come to me wrestling with attachment wounds, boundaries, heartbreak, troubling communication & behavior patterns and issues of self-confidence. I work collaboratively with my clients to provide an accepting space to explore life experiences, habitual reactions, childhood pain and expectations of relationships. This process can often be uncomfortable, which makes trust and safety my priority. I work from the lenses of Narrative, Attachment-based, Acceptance & Commitment and Emotionally Focused therapies.
View
Photo of Melissa Davis Graham, MS, LPC, Licensed Professional Counselor
Melissa Davis Graham
Licensed Professional Counselor, MS, LPC
Verified Verified
Boulder, CO 80302  (Online Only)
My goal in therapy is to guide others through their struggles, helping them gain insight and providing tools to resolve the challenges they face. It is always my goal to assist my clients toward the achievement of their fullest potential. I have a passion for working with women as they transition through life events; pregnancy, marriage, divorce, career, empty nest.
My goal in therapy is to guide others through their struggles, helping them gain insight and providing tools to resolve the challenges they face. It is always my goal to assist my clients toward the achievement of their fullest potential. I have a passion for working with women as they transition through life events; pregnancy, marriage, divorce, career, empty nest.
(720) 740-5436 View (720) 740-5436
Photo of Stephen W. Koelemay, Psychologist
Stephen W. Koelemay
Psychologist
Verified Verified
12 Endorsed
Boulder, CO 80302
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.
(720) 336-7903 View (720) 336-7903
Photo of Adrianne R. Holloran, MA, LPC, Counselor
Adrianne R. Holloran
Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80302
"And the day came when the risk it took to remain closed in a bud became more painful than the risk it took to blossom." Anais Nin. Gain a deeper understanding of what can change in your life and how to accept what cannot be changed. My specialties include anxiety, depression, trauma, grief and loss. I am a trained provider of EMDR therapy. I help clients recognize and overcome the challenges that prevent you from reaching your goals and living a fulfilling, meaningful life. I am also certified in Integrative Medicine for Mental Health, a combination of conventional biomedical methods and complementary medicine.
"And the day came when the risk it took to remain closed in a bud became more painful than the risk it took to blossom." Anais Nin. Gain a deeper understanding of what can change in your life and how to accept what cannot be changed. My specialties include anxiety, depression, trauma, grief and loss. I am a trained provider of EMDR therapy. I help clients recognize and overcome the challenges that prevent you from reaching your goals and living a fulfilling, meaningful life. I am also certified in Integrative Medicine for Mental Health, a combination of conventional biomedical methods and complementary medicine.
(303) 502-5789 View (303) 502-5789
Photo of Joey Walker, MA, Registered Psychotherapist
Joey Walker
Registered Psychotherapist, MA
Verified Verified
Boulder, CO 80302
Delving into one’s inner workings can at times be intimidating and daunting, and I am here to help you explore those depths through our work together. It is courageous to engage in this form of exploration and oftentimes going to these places requires the presence of another, someone to help hold the burden and witness the growth and insights that are gained. I work with adolescents, teens, and young adults into mid life; creating a safe therapeutic environment, where you will be able to uncover new insight into your behaviors, relationships and whatever else might be causing pain or discord in your daily life.
Delving into one’s inner workings can at times be intimidating and daunting, and I am here to help you explore those depths through our work together. It is courageous to engage in this form of exploration and oftentimes going to these places requires the presence of another, someone to help hold the burden and witness the growth and insights that are gained. I work with adolescents, teens, and young adults into mid life; creating a safe therapeutic environment, where you will be able to uncover new insight into your behaviors, relationships and whatever else might be causing pain or discord in your daily life.
(720) 764-9295 View (720) 764-9295
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How does your Therapist compare?

Number of Therapists in 80302

500+

Average cost per session

$155

Therapists in 80302 who prioritize treating:

93% Anxiety
84% Relationship Issues
84% Depression
78% Self Esteem
75% Trauma and PTSD
71% Life Transitions
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

71% Aetna
59% Cigna and Evernorth
59% UnitedHealthcare UHC | UBH

How Therapists in 80302 see their clients

70% In Person and Online
30% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80302?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.