Therapists in 80544

Boulder's Original Loss & Divorce Support Program. Since 1993 Rebuilding Seminars has helped thousands heal, move forward, and gain confidence. Our 10-week seminar offers an opportunity to heal from relationship loss in a confidential, safe, non-dating environment, uncovering the self-worth necessary for healthier future relationships. Our large class size allows for effective small group work and multiple social events during each seminar. This social support is an effective way to fight isolation after a loss. Thousands of Rebuilding Seminars graduates have moved forward with a more positive outlook on their future. You can, too.

The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, a clearer path through life, and a sense of being more "yourself". I take an eclectic approach, using talk therapy, dreamwork/play, creative expression, insight into family relationships, and exploring beliefs developed in childhood and the ways that they influence your current patterns and choices.

I can help you transmute the immense power of your story into positive change in your life. Many psychological, emotional, and spiritual problems boil down to conflicts between our inner world (our goals, desires, loves, aversions, spiritual realizations) and our outer world (demands of family, relationships, career, money, social groups). It's natural to internalize the outer world and externalize the inner world, but that's also the source of many of our troubles. I offer careful, authoritative, compassionate guidance to help you sort this out and right the ship for a healthy, sane, awakened life.

As a therapist, my goal is to help you uncover your true potential. During times when we are overwhelmed or flooded by emotions it can be difficult to find solutions to lifes challenges. We can become frustrated by our tendency to repeat the same patterns over and over. In our therapy we will work toward establishing balance, positive coping skills and new strategies unique to your own strengths and potential. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Psychotherapy is a profound journey of self-discovery, allowing you to forge a deeper connection with your authentic self, a place to work though life's challenges and pave a way for growth, resilience and personal fulfillment. There is tremendous value in designating a time to prioritize yourself and focus on your needs and goals. I strive to build an environment that is open, where curiosity and compassion thrive, and one that honors your unique perspectives and identities. Together we can cultivate a new relationship to your own experiences and thoughts, and build effective strategies to navigate life's inevitable hurdles.