Therapists in 80306

Photo of Katie Fields, Counselor, PhD, LMHC, LMFT
Katie Fields
Counselor, PhD, LMHC, LMFT
7 Endorsed
Serves Area
It is difficult to spell out the magic that occurs in the therapeutic space. I consider myself a mystic therapist, one who studies various forms of religious and esoteric mysticism to discover and uncover the mysteries of the human experience. I’ve always been curious about why so many of us face challenges and trauma that leave us feeling wounded, fragmented, and disconnected from ourselves. I now see it as a process of being lost and then found, covered and then recovered. The psyche is a complex universe within the universe. I see therapy as a space to explore your Self, the mystery within, and reclaim your power.
It is difficult to spell out the magic that occurs in the therapeutic space. I consider myself a mystic therapist, one who studies various forms of religious and esoteric mysticism to discover and uncover the mysteries of the human experience. I’ve always been curious about why so many of us face challenges and trauma that leave us feeling wounded, fragmented, and disconnected from ourselves. I now see it as a process of being lost and then found, covered and then recovered. The psyche is a complex universe within the universe. I see therapy as a space to explore your Self, the mystery within, and reclaim your power.
(352) 268-9441 View (352) 268-9441
Photo of Virginia Pleasants Vandenbergh, Marriage & Family Therapist, MA, LMFT
Virginia Pleasants Vandenbergh
Marriage & Family Therapist, MA, LMFT
Serves Area
I am interested in working with a person who is committed to understanding and undertaking the therapeutic process. This looks like a willingness to be vulnerable and honest, to dig deep into the state of their mind and body and address the traumas that they may be holding, and ultimately to develop a relationship with me that can facilitate their healing. I specialize in eating disorders, depression, anxiety, family and relational conflicts, and women's issues.
I am interested in working with a person who is committed to understanding and undertaking the therapeutic process. This looks like a willingness to be vulnerable and honest, to dig deep into the state of their mind and body and address the traumas that they may be holding, and ultimately to develop a relationship with me that can facilitate their healing. I specialize in eating disorders, depression, anxiety, family and relational conflicts, and women's issues.
(720) 552-5148 View (720) 552-5148
Photo of Rob Leach, Psychologist, PsyD, MBA
Rob Leach
Psychologist, PsyD, MBA
Serves Area
Welcome! I’m Dr. Rob Leach. My primary goal is to help you turn life’s challenges into opportunities for personal growth and well-being. Whether you’re navigating relationship dynamics, workplace stress, career transitions, or family concerns, I offer steadfast guidance tailored to your unique needs. Together, we’ll explore your goals and work toward positive change and greater fulfillment. With over 15 years of experience, I have gained familiarity with a wide range of personal challenges. I draw from evidence-based therapeutic approaches, research findings, and other resources to support personal growth and development.
Welcome! I’m Dr. Rob Leach. My primary goal is to help you turn life’s challenges into opportunities for personal growth and well-being. Whether you’re navigating relationship dynamics, workplace stress, career transitions, or family concerns, I offer steadfast guidance tailored to your unique needs. Together, we’ll explore your goals and work toward positive change and greater fulfillment. With over 15 years of experience, I have gained familiarity with a wide range of personal challenges. I draw from evidence-based therapeutic approaches, research findings, and other resources to support personal growth and development.
(303) 747-4305 View (303) 747-4305
Photo of Yamel Muñoz - You Are Worthy Counseling Services, PLLC, Clinical Social Work/Therapist, CSW
You Are Worthy Counseling Services, PLLC
Clinical Social Work/Therapist, CSW
Serves Area
Thank you for clicking on my Profile! I am a Licensed Clinical Social Worker in the state of Colorado. I am a Cisgender Black-Brown Latina Woman, who is Neurodivergent. I recently went into Private Practice, where I provide individual therapy to adults and couples. I see clients in person (office located in Colorado Springs) and Telehealth statewide. I accept most major insurances including Tricare and Medicaid. As an individual within several oppressed identities, I stand firm in advocating for clients and validating their experiences within their presenting/preferred identifies. I am a Social Worker first.
Thank you for clicking on my Profile! I am a Licensed Clinical Social Worker in the state of Colorado. I am a Cisgender Black-Brown Latina Woman, who is Neurodivergent. I recently went into Private Practice, where I provide individual therapy to adults and couples. I see clients in person (office located in Colorado Springs) and Telehealth statewide. I accept most major insurances including Tricare and Medicaid. As an individual within several oppressed identities, I stand firm in advocating for clients and validating their experiences within their presenting/preferred identifies. I am a Social Worker first.
(719) 800-7540 View (719) 800-7540
Photo of Jessie Friedman, Licensed Professional Counselor, MA, LPC
Jessie Friedman
Licensed Professional Counselor, MA, LPC
Serves Area
Most people come to see me to develop areas of their lives such as: personal and spiritual growth; relationships; finding meaning; working through the impact of family and personal histories; health, confidence, and wellbeing; fresh directions; clarity; greater life engagement; fulfillment; parenting; workplace issues; communication; and moving past feeling ‘stuck’. Through our gentle work and exploration you will begin to untangle the internal and external knots that bind you and reconnect with your core being. Our work becomes the catalyst for increased personal awareness and deeply sought growth, forward movement and fulfillment.
Most people come to see me to develop areas of their lives such as: personal and spiritual growth; relationships; finding meaning; working through the impact of family and personal histories; health, confidence, and wellbeing; fresh directions; clarity; greater life engagement; fulfillment; parenting; workplace issues; communication; and moving past feeling ‘stuck’. Through our gentle work and exploration you will begin to untangle the internal and external knots that bind you and reconnect with your core being. Our work becomes the catalyst for increased personal awareness and deeply sought growth, forward movement and fulfillment.
(720) 669-6470 View (720) 669-6470
Photo of Lilavati Sinclair, Clinical Social Work/Therapist, LSW, MFTc
Lilavati Sinclair
Clinical Social Work/Therapist, LSW, MFTc
Serves Area
I work with individuals and couples in times of transition. Transitions can come in the form of endings such as divorce, empty nest, retirement or death. However, beginnings such as a new relationship, new baby, a move or the start of a new job or project can also activate transitional stress. Certain life stages such as adolescence, middle age and the end of life can also be seen as transitional periods, where old concepts of self are being reworked and new goals are being created. I work with clients to mine these richly important times and to facilitate greater self awareness, integration and healing.
I work with individuals and couples in times of transition. Transitions can come in the form of endings such as divorce, empty nest, retirement or death. However, beginnings such as a new relationship, new baby, a move or the start of a new job or project can also activate transitional stress. Certain life stages such as adolescence, middle age and the end of life can also be seen as transitional periods, where old concepts of self are being reworked and new goals are being created. I work with clients to mine these richly important times and to facilitate greater self awareness, integration and healing.
(914) 825-5226 View (914) 825-5226
Photo of Joe Soma, Licensed Professional Counselor, MA, MS, LPC
Joe Soma
Licensed Professional Counselor, MA, MS, LPC
1 Endorsed
Serves Area
Thank you for your interest. I tend to work with people in a manner that focuses on strengths, on the inherent wisdom of your system. No matter what the stuck spot, there is something trying to get worked out through the, for example, arguments, depression, anxiety, drug use... there is some aspect of Self that is doing its best to show up. In our work together, we will relieve the pain and struggle of the unhealthy strategy that is not working, while simultaneously working on creating the patterns for a new way to interface with the world.
Thank you for your interest. I tend to work with people in a manner that focuses on strengths, on the inherent wisdom of your system. No matter what the stuck spot, there is something trying to get worked out through the, for example, arguments, depression, anxiety, drug use... there is some aspect of Self that is doing its best to show up. In our work together, we will relieve the pain and struggle of the unhealthy strategy that is not working, while simultaneously working on creating the patterns for a new way to interface with the world.
(720) 613-6126 View (720) 613-6126
Photo of Cristina Shaw, Clinical Social Work/Therapist, PhD, LCSW
Cristina Shaw
Clinical Social Work/Therapist, PhD, LCSW
Serves Area
For over 25 years, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. My primary speciality is in the diagnosis and treatment of eating disorders, emotion related eating issues, anxiety disorders and other related issues. I work with children, adolescents and adults and provide family education/support when appropriate. Because of the complex issues related to these conditions, I have additional experience working with clients on relationship issues, family conflict, mood disorders and personality disorders.
For over 25 years, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. My primary speciality is in the diagnosis and treatment of eating disorders, emotion related eating issues, anxiety disorders and other related issues. I work with children, adolescents and adults and provide family education/support when appropriate. Because of the complex issues related to these conditions, I have additional experience working with clients on relationship issues, family conflict, mood disorders and personality disorders.
(720) 613-9988 View (720) 613-9988
Photo of Margaret FitzGerald - The Maverik Therapist, Clinical Social Work/Therapist, LCSW
The Maverik Therapist
Clinical Social Work/Therapist, LCSW
Serves Area
How is it that we are highly functional at work, find satisfaction and accomplishment there, and yet inside there is frustration with relationships, intimacy, vulnerability that we want but can't seem to achieve by ourselves? Partner with me without the agony you have found in your past experience in therapy as I have been there and felt your frustration. Whether its walking through loss and grief due to a life transition, death, or ending of a relationship, rediscovering your true worth in letting go of the past leads to empowerment and new life-nurturing decisions and choices. Call and schedule a free consultation now.
How is it that we are highly functional at work, find satisfaction and accomplishment there, and yet inside there is frustration with relationships, intimacy, vulnerability that we want but can't seem to achieve by ourselves? Partner with me without the agony you have found in your past experience in therapy as I have been there and felt your frustration. Whether its walking through loss and grief due to a life transition, death, or ending of a relationship, rediscovering your true worth in letting go of the past leads to empowerment and new life-nurturing decisions and choices. Call and schedule a free consultation now.
(970) 514-0963 View (970) 514-0963
Photo of Adam Hopey - Adam Hopey, Licensed Professional Counselor, LPC
Adam Hopey
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
Feeling stuck, facing career stress, or going through a life transition that has you questioning your direction? Maybe your relationship feels distant—marked by miscommunication, disconnection, or feeling alone while together. I specialize in counseling/coaching for men and couples ready to break old patterns, rebuild trust, and rekindle emotional and physical intimacy. I help men reclaim a sense of purpose, navigate the pressures of work and relationships, and build emotional strength with clarity and confidence. My approach is grounded, practical, and emotionally attuned—supporting personal clarity, growth, and relational healing.
Feeling stuck, facing career stress, or going through a life transition that has you questioning your direction? Maybe your relationship feels distant—marked by miscommunication, disconnection, or feeling alone while together. I specialize in counseling/coaching for men and couples ready to break old patterns, rebuild trust, and rekindle emotional and physical intimacy. I help men reclaim a sense of purpose, navigate the pressures of work and relationships, and build emotional strength with clarity and confidence. My approach is grounded, practical, and emotionally attuned—supporting personal clarity, growth, and relational healing.
(720) 713-7518 View (720) 713-7518
Photo of Christine M Springer, Licensed Professional Counselor, MA, MFT, LPC
Christine M Springer
Licensed Professional Counselor, MA, MFT, LPC
Serves Area
I strive to provide a safe and therapeutic space for individuals to work on a variety of issues. I believe that each of us has inherent abilities to heal and live a successful and balanced life. A therapist or counselor's role is to use learned skills and therapeutic modalities in an empathic voice to assist individuals in overcoming the obstacles in their life. My goal is to have that person feel mentally and emotionally healthy AND to thrive. I hope to help you unlock that potential within yourself using such modalities as general psychotherapy, art therapy, EMDR, DBT and mindfulness-based psychotherapy.
I strive to provide a safe and therapeutic space for individuals to work on a variety of issues. I believe that each of us has inherent abilities to heal and live a successful and balanced life. A therapist or counselor's role is to use learned skills and therapeutic modalities in an empathic voice to assist individuals in overcoming the obstacles in their life. My goal is to have that person feel mentally and emotionally healthy AND to thrive. I hope to help you unlock that potential within yourself using such modalities as general psychotherapy, art therapy, EMDR, DBT and mindfulness-based psychotherapy.
(303) 532-5786 View (303) 532-5786
Photo of Darcy P. Piceu - Darcy Piceu, Therapy in Action, MA, LPC, EMDR
Darcy Piceu, Therapy in Action
Verified Verified
1 Endorsed
Serves Area
I specialize in working with individuals and athletes dealing with stress, anxiety, depression, injury, performance anxiety, etc. As a therapist, professional runner, and Mother, I understand the demands on both teens and adults in society today. Through various stress reduction techniques, we work together to reduce stress and anxiety. Specific techniques used are; mindfulness, outdoor therapy, and cognitive behavioral therapy. I also love working with young adults and college students experiencing anxiety and stress related to life transitions and the pressures or demands of school.
I specialize in working with individuals and athletes dealing with stress, anxiety, depression, injury, performance anxiety, etc. As a therapist, professional runner, and Mother, I understand the demands on both teens and adults in society today. Through various stress reduction techniques, we work together to reduce stress and anxiety. Specific techniques used are; mindfulness, outdoor therapy, and cognitive behavioral therapy. I also love working with young adults and college students experiencing anxiety and stress related to life transitions and the pressures or demands of school.
(303) 622-5118 View (303) 622-5118
Photo of Linell Juliet - Linell Juliet Psychotherapist, Registered Psychotherapist, MA
Linell Juliet Psychotherapist
Registered Psychotherapist, MA
Serves Area
I was given an incredible opportunity in the early 1970's to work in the field of sexual health and psychotherapy. This is all truly my lifetime passion and commitment. After 40+ years of practice, I am so fortunate that I remain always fascinated & passionate by psychology, people & issues uniquely revolving around sexual health. I love movement & supporting my clients' internal power to change. I work with couples as well as individuals, specializing in intimacy & communication skills. I specialize in working with older couples and individuals.
I was given an incredible opportunity in the early 1970's to work in the field of sexual health and psychotherapy. This is all truly my lifetime passion and commitment. After 40+ years of practice, I am so fortunate that I remain always fascinated & passionate by psychology, people & issues uniquely revolving around sexual health. I love movement & supporting my clients' internal power to change. I work with couples as well as individuals, specializing in intimacy & communication skills. I specialize in working with older couples and individuals.
(720) 697-2570 View (720) 697-2570
Photo of Hannah DeGroot - Hannah DeGroot, LPC, CP Certified Enneagram Coach, Licensed Professional Counselor, MA, CAS, NCC
Hannah DeGroot, LPC, CP Certified Enneagram Coach
Licensed Professional Counselor, MA, CAS, NCC
7 Endorsed
Serves Area
Are you a driven woman who feels exhausted by constantly trying to do it all (only to feel like it’s never enough)? Maybe you’re in a season of transition—navigating career changes, motherhood, a breakup, empty nest, or redefining success—and you feel stuck between who you were and who you’re becoming. You’re not alone. I specialize in helping high-achieving women find balance, confidence, and clarity. My work focuses on reducing burnout, calming anxiety, and overcoming perfectionism and self-doubt so you can reconnect with purpose and joy. Together, we’ll work to create sustainable growth—not just more pressure to “do better."
Are you a driven woman who feels exhausted by constantly trying to do it all (only to feel like it’s never enough)? Maybe you’re in a season of transition—navigating career changes, motherhood, a breakup, empty nest, or redefining success—and you feel stuck between who you were and who you’re becoming. You’re not alone. I specialize in helping high-achieving women find balance, confidence, and clarity. My work focuses on reducing burnout, calming anxiety, and overcoming perfectionism and self-doubt so you can reconnect with purpose and joy. Together, we’ll work to create sustainable growth—not just more pressure to “do better."
(720) 741-7499 View (720) 741-7499
Photo of Valerie Grant, Licensed Professional Counselor, MA, LPC, CDWF, EMDRII
Valerie Grant
Licensed Professional Counselor, MA, LPC, CDWF, EMDRII
Serves Area
Are you living a life that expresses your courage and your dreams? Perhaps you feel like you've lost, or never heard, your true voice? You may be in pain, in a quagmire, or simply ready for change. The heart and soul of my work is to help you lovingly explore and understand the material of your life, and step into the life you want. I work to help you identify troublesome patterns, heal your wounded places, forgive your imperfections, clarify your dreams, gather courage and begin living your authentic life.
Are you living a life that expresses your courage and your dreams? Perhaps you feel like you've lost, or never heard, your true voice? You may be in pain, in a quagmire, or simply ready for change. The heart and soul of my work is to help you lovingly explore and understand the material of your life, and step into the life you want. I work to help you identify troublesome patterns, heal your wounded places, forgive your imperfections, clarify your dreams, gather courage and begin living your authentic life.
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Photo of Auran Piatigorsky, Psychologist, Auran Piatigorsky, PhD, CMPC
Auran Piatigorsky
Psychologist, Auran Piatigorsky, PhD, CMPC
Serves Area
As a licensed clinical sport psychologist, Dr. Piatigorsky provides Clinical Services and Performance Consultation to high-performance athletes across sport types at the club, collegiate, professional, Olympic, and national team levels. He has a subspecialty in adventure and extreme sports. Clients may present with mental health concerns that affect performance and daily functioning, or they may seek to refine mental and behavioral skills to enhance their performance or achievement.
As a licensed clinical sport psychologist, Dr. Piatigorsky provides Clinical Services and Performance Consultation to high-performance athletes across sport types at the club, collegiate, professional, Olympic, and national team levels. He has a subspecialty in adventure and extreme sports. Clients may present with mental health concerns that affect performance and daily functioning, or they may seek to refine mental and behavioral skills to enhance their performance or achievement.
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Photo of Nyck Walsh, Licensed Professional Counselor, MA, LPC
Nyck Walsh
Licensed Professional Counselor, MA, LPC
3 Endorsed
Online Only
Not accepting new clients
Are you tired of judging yourself for being different? Are you looking for more understanding about the ways you think, process information, act, or socialize? Do you want to appreciate your strengths, abilities, and assets, and stop setting unrealistic expectations for yourself? Let's explore together the supports and strategies that will work best for you based on your unique wiring, needs, obstacles, abilities, and disabilities. I will validate your experiences as a Neurodivergent person, help you to set boundaries, advocate for your needs and wants, and create a life that truly works for you!
Are you tired of judging yourself for being different? Are you looking for more understanding about the ways you think, process information, act, or socialize? Do you want to appreciate your strengths, abilities, and assets, and stop setting unrealistic expectations for yourself? Let's explore together the supports and strategies that will work best for you based on your unique wiring, needs, obstacles, abilities, and disabilities. I will validate your experiences as a Neurodivergent person, help you to set boundaries, advocate for your needs and wants, and create a life that truly works for you!
(720) 262-2173 View (720) 262-2173
Photo of Dr. Lauren Golia, Licensed Professional Counselor, PhD
Dr. Lauren Golia
Licensed Professional Counselor, PhD
Online Only
It takes courage to ask for help. You may be seeking help for anxiety or depression. You may be experiencing conflicts in your relationships or stress from your job. Perhaps you feel stuck, disconnected, that something is missing in your life, or you're having difficulty with a transition of some kind. Psychotherapy is both a challenging and rewarding process. With a collaborative approach that combines insight-oriented and goal-directed interventions, I work with you to help you move towards a stronger, healthier sense of self and face challenges in a new, more thoughtful way.
It takes courage to ask for help. You may be seeking help for anxiety or depression. You may be experiencing conflicts in your relationships or stress from your job. Perhaps you feel stuck, disconnected, that something is missing in your life, or you're having difficulty with a transition of some kind. Psychotherapy is both a challenging and rewarding process. With a collaborative approach that combines insight-oriented and goal-directed interventions, I work with you to help you move towards a stronger, healthier sense of self and face challenges in a new, more thoughtful way.
(970) 458-7290 View (970) 458-7290
Photo of Dustin Hiles, Licensed Professional Counselor, LPC, MA, MEd, MLS
Dustin Hiles
Licensed Professional Counselor, LPC, MA, MEd, MLS
1 Endorsed
Online Only
I find therapy most potent, important, and meaningful when there is a mix of: compassion, non-judgment, curiosity, and choicefulness. From my training in Somatic Counseling/Body Psychotherapy, I make use of my own body, and body-based (somatic-) tracking, applied moment-to-moment with clients. Sometimes this may look like noticing the breath, or bringing attention to feelings & sensations, when something—that may have been stowed psychically out-of-sight yet not out-of-reach—shifts. There are many further toolboxes of somatic (and other!) keys that expand the range, and richness, of what therapy together—beyond talk—can include.
I find therapy most potent, important, and meaningful when there is a mix of: compassion, non-judgment, curiosity, and choicefulness. From my training in Somatic Counseling/Body Psychotherapy, I make use of my own body, and body-based (somatic-) tracking, applied moment-to-moment with clients. Sometimes this may look like noticing the breath, or bringing attention to feelings & sensations, when something—that may have been stowed psychically out-of-sight yet not out-of-reach—shifts. There are many further toolboxes of somatic (and other!) keys that expand the range, and richness, of what therapy together—beyond talk—can include.
(720) 637-3511 View (720) 637-3511
Photo of Steven Kirkilas, Clinical Social Work/Therapist, LCSW
Steven Kirkilas
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR, IFS, and somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR, IFS, and somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
(207) 407-9184 View (207) 407-9184

See more therapy options for 80306

How does your Therapist compare?

Number of Therapists in 80306

20+

Average cost per session

$162

Therapists in 80306 who prioritize treating:

86% Anxiety
76% Self Esteem
72% Relationship Issues
72% Grief
69% Depression
69% Life Transitions
66% Trauma and PTSD

Average years in practice

17 Years

Top 3 insurances accepted

73% Aetna
67% Cigna and Evernorth
53% BlueCross and BlueShield

How Therapists in 80306 see their clients

62% In Person and Online
38% Online Only

Gender breakdown

73% Female
19% Male
8% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80306?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.