Therapists in Louisville, KY

At HopeWell Heights Counseling, our goal is to guide you towards lasting personal, relational, and spiritual transformation. Our experienced staff provides a safe and compassionate environment where you can find healing and hope. HopeWell has 2 licensed therapists (Don Delafield and Christina Gaspar) and 4 Marriage and Family Therapy Associates (Melanie, Jason, Kayla, and Ethan). HopeWell also has a Licensed Clinical Social Worker (Angela Keane) and a Psychiatric Mental Health Nurse Practitioner (MaryLynn Crenshaw). Our team has various specialties to serve you. HopeWell offers services with student counselors at reduced rate.

Hello, my name is Kenya. I am so glad that you are here. I aim to cultivate a space where you can freely explore the essence of your being. Where you can own your story by telling your story, one session at a time, I will use a strength-based approach to address your needs.

Do you feel stuck in patterns that affect your daily functioning, relationship and marital satisfaction, or not reaching your full potential of who you want to become as a man, husband, or father? Are you experiencing frustration, stagnation, and avoidance? Do you struggle maintaining motivation and momentum that lead to unhealthy habits? Does your marriage continue to have the same pattern of arguments and conflict? This cycle can result in low self-confidence, depression, anxiety, strained relationships and marriages, as well as impact your physical health.

If you are seeking healing, or desire to lead a healthier and happier life, I assist clients struggling with anxiety, depression and interpersonal distress, integrating spirituality and experiential elements to address the needs of the whole person. I enjoy working with persons of all ages.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

I am a trauma-informed, licensed counselor specializing in children, teenagers, adults and families who are experiencing anxiety, depression, anger, trauma, relational trauma (adoption, foster care, chronic illness, abuse or neglect), chronic illness and chronic pain. With over 20 years of experience, I am certified in EMDR, and trained in Theraplay, internal family systems (IFS), DBT, Trust-Based Relational Intervention, solution-focused brief counseling, trauma-focused cognitive-behavioral therapy (TF-CBT), Prepare-Enrich and mindfulness.

We are a group of licensed counselors. Our mission is to provide our clients with overall integrative wellness by means of utilizing individual counseling and collaboration of care. We are a small group practice working in partnership with our clients to assist with achieving their personal and individual overall wellness goals.

There is so much noise pulling teenagers and individuals toward a false sense of self that they forget what is needed/wanted in the first place. While feeling stuck you want to move forward to experience flourishing and allow the noise to fade away. As the noise subsides you can start taking steps to become the teenager, man, couple, family you know you were meant to become.

Do you feel yourself powerless in the face of strong emotions and spiraling thoughts? I can guide you to learn how to accept all parts of yourself, the "wanted" as well as the "unwanted" and gain a productive distance from thoughts, emotions, and behaviors. Are you feeling fragmented by competing demands that leave you feeling unfulfilled? I can help you discover your own values and help you create actions plans that are in line with your core values. Do family dynamics leave you feeling joyless? Do you find yourself having the same arguments with little resolution? Are you struggling with self-esteem issues?

You might feel as though you've exhausted your options, and you find yourself stuck. You have a dream for your life, your relationships, and your career, but you struggle to move forward. You may be frustrated with yourself because you know you were made for more, but you keep repeating the same behaviors. You're capable and you're determined, yet don't know what steps to take. You simply need guidance to help you realize your dreams. I work with women to help them understand what is holding them back from making sustainable change!

Life can be a rollercoaster and sometimes hard to navigate on your own. Do you find yourself feeling overwhelmed by life demands and struggling to find your peace of mind and happiness in day-to-day life? Are you struggling to communicate with your partner(s) and feeling misunderstood? Struggling with feeling disconnected or has infidelity been an issue in your relationship/marriage? Are there unresolved issues in your familial relationships? Everyone could use a little help to address such issues from time to time.

I have been trained as a clinical social worker, addictions counselor, and Certified Sex Addiction Therapist. I utilize experiential therapies and EMDR to help people reclaim their lives. In my practice I focus on helping adults struggling with developmental trauma and PTSD, sex and pornography addiction, recovery from narcissistic abuse & traumatic bonding, and drug/alcohol addiction. Parents of addicted adults and folks with internet/gaming/screen addictions are also specialty areas.

It is our mission to make the world a happier place, one household at a time. Our expert Child and Family Counselors help families turn homes of chaos and pain into homes of happiness and healing by providing safe space to connect in the therapy room, tools to connect better with family at home, and inspiration for a deeper connection with the world around us. Our approach is creative, collaborative, and centered on the belief that every voice matters.

I provide therapy to clients dealing with relational dysfunction and/or problematic sexual behavior. My objective is to provide them with a new language and pragmatic tools to gain a better understanding of how to handle unwanted sexual desires, thoughts, attitudes, and behaviors. Through therapy, I aim to support my clients in achieving and maintaining sobriety, as well as engaging in deeper recovery work to address underlying issues. I also guide them in rebuilding trust and reintegrating into relationships that have been strained or broken.

Is your child struggling and you don’t know what to do? Is your anxiety and/or depression keeping you from living your fullest life? Are your relationships with your partner, family, or friends strained? I work with children, teens, and their families to learn how to work together to utilize tools within themselves and their system, as well as new techniques, to manage the issues they are struggling with and learn how to move past and forward from them in order to create harmony.

Immediate openings for daytime, evening, & weekends for in person and teletherapy sessions! We understand that life is full of ups and downs that sometimes lead us to feeling overwhelmed and unsure what steps to take. Our goal at IFT is to provide that space where you can find the support needed to navigate the challenges you are facing, and to not feel alone in your journey. We are that unbiased someone you can put your trust in to help improve your mental health and quality of life. We have an amazing team of therapists ready to provide the support and guidance you need!

My clients come from all walks of life, whether preteens navigating difficulties at school or elders reflecting on their journeys and accepting their life as a whole. Clients and I collaborate to establish tailored treatment plans that appropriately fit their needs in this season of difficulty. I work with clients individually, with their spouses, parents, or children to most effectively create sustainable change. Clients attend weekly or biweekly sessions, reviewing their challenges from previous weeks as we continue on their journey to gracefully accepting their selves now and fearlessly discovering who they're created to be.

Sometimes all it takes is one person validating your humanity for change to occur. By providing you with external validation, we can tap into your own source of self-validation. I will acknowledge how your context shapes your understanding of yourself and the world. We can explore parts of your identity and I will acknowledge them and their need to be healed. As your therapist, creating a safe environment is my priority because I recognize the strength it takes to begin a journey towards healing. I will not rush your process and will be there to help you find the person you want to be.

Hello and welcome! I'm an EMDR trained, dedicated counselor who is focused on creating a warm and supportive space where you can navigate your past and find healing in the present. My focus extends to aiding individuals dealing with anxiety, depression, relational issues, trauma, infertility, and I hold a special passion for helping those who've experienced birth trauma. Guiding you towards a brighter future is a true joy for me, and I'm here to celebrate every step of your journey.