In Person Therapists in Frankfort Ave, Louisville, KY

Accepting new clients! I'm Angela Hall, a psychotherapist for women. My therapeutic approach is holistic, spiritual, clinical, collaborative & trauma informed and is rooted in neuroscience. Have traditional approaches such as antidepressants, meditation, faith & prayer, yoga, journaling, relaxation strategies, etc., not proven effective for you? Has relationship loss left you feeling hopeless, angry or in overwhelming grief? Are you weary in managing physical/emotional symptoms of anxiety and panic? Are you ready to find fulfillment and individuality following a lifetime of people-pleasing, codependence or religious trauma?

SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.

As an Art Therapist, I strive to provide a warm environment where clients feel secure to explore social and emotional concerns. I enjoy working with adolescents and teenagers ages 11 to 18. I highly value working with adolescents from a holistic point of view, aiding to envision the entire image of a person. Additionally I work with clients who are in the emerging adulthood stage of life; between the ages of 19 - 35. I use goal-oriented and solution-focused techniques in order to meet a client's needs. Above all I strive to meet a client where they are offering art therapy as a means of healing.

Are you feeling out of control, difficulties focusing, continuously put others before yourself, lack confidence and often have thoughts of comparison? These challenges often impact self esteem and self worth. I work with individuals struggling with ideas of perfectionism. I have experience with clients struggling with disordered eating thoughts/behaviors and eating disorders.

Looking for someone to talk to in a safe and non-judgmental environment? Life can be overwhelming at times, but I am here to listen and help process some of the challenges life can throw at you. Together, we will explore, identify, and address your needs through an individualized therapy process.

Life can be difficult no matter our situation and it can be helpful to have a support who we know will listen to us with compassion. Over the past 6+ years, I have gained experience working with a variety of concerns from everyday stress to trauma to severe mental illness. As a therapist my entire focus is the well-being of my client and utilizing my experience to assist them in finding peace.

For over 20 years, I have specialized in eating disorders/food addiction/addiction and trauma. Licensed in Kentucky and Illinois, I am a Certified IFS therapist and my goal is to help individuals and couples improve their physical, emotional, and spiritual well-being by helping them clear up issues that get in their way. These may include addictions, difficulty with family/couple relationships, sexual abuse and unresolved trauma. By involving mind, body, and spirit, I hope to lead my clients toward deeper levels of integration and fuller lives.

Do you ever find yourself wondering: How did I get here? Where am I going? Why am I even doing this? When thinking about your relationship, do you ask yourself: Where did the passion and intimacy go? Is this all there is to love? How will I ever be able to trust again? Has anxiety worn you down? Is frustration and anger constantly causing trouble in your life? Is fear keeping you from living the life you want? Is there something you can’t stop? If you answered yes to any of these, you are likely at a crossroads. Please read on.

Creating Connection is a small group practice aimed at providing playful and expressive therapeutic services to children, teens, and adults. We believe in treatment that is trauma informed, nurturing, and sensitive to the needs of each individual. Attachment, connection, and relationships are key to being our best selves and progress; including a positive and empowering relationship with your therapist. Each of our therapists specialize is working with different populations (all of which is listed below). We strive to maintain evidenced based practices to ensure high quality care that is accessible and consistent to all clients.

Life can be stressful, but when you are confronted with major change, loss or trauma the simplest tasks can feel overwhelming. Therapy can help support, guide and heal current and past events, heal depressive disorders, anxiety disorders, abuse, as well as change patterns that continue to prevent relationship, social and professional goals from being met.

As a parent, I'm sure you already know that little kids can come with some big challenges. From temper tantrums to power struggles, between dealing with hitting, kicking, screaming, crying - all of these things can leave you overwhelmed and at your wit's end. Or, maybe things are fairly peaceful between you and your child, but you want to make the most of those precious, early years and strengthen the bond the two of you already share. Or, maybe all of the above! When it comes to tackling the mental health problems of the preschool years, I can help you and your child get back to what really matters: playing, growing and learning.

Dr. Wetzler is the only certified behavioral sleep specialist in the state of Kentucky. He is a nationally recognized expert in cognitive-behavior therapy for insomnia (CBT-I). CBT-I is recommended as the first-line treatment for chronic insomnia by the National Institutes of Health, American College of Physicians, and the American Academy of Sleep Medicine. At Sleep Health Center we specialize in non-drug treatment of insomnia, circadian rhythm sleep disorders, hypersomnia, and parasomnia.

I work with individuals who are struggling with anxiety, depression, stress, burnout, relationship issues, LGBT+ issues, or individuals trying to get out of a rut because they're tired of feeling stuck. Every client is unique and there isn't a one-size-fits-all approach to therapy, but if you enjoy working toward positive behavior change, I think we'd be a good fit. I allow each client the space for us to process and explore issues together while also providing guidance and direction (most of my clients say it's a healthy mix of both).

Are you tired of arguing with your partner? Did you find out your partner has cheated? Are you thinking of ending your relationship? I can help you reconnect with your partner by rebuilding trust and closeness using the most effective method of couple therapy, Emotionally Focused Therapy. Is anxiety, depression, or trauma getting in the way of your relationships, work, or life? I can help you get to the root of the problem and give you tools to feel better. Are you struggling with the unique difficulties of being LGBTQ? I can help you develop the confidence and skills to live as your authentic self.

Is life feeling like too much to handle? Are you struggling with your own emotions or in your relationships? As human beings in a fast-paced modern society, we all face daily challenges and stressors. Some of us can navigate these issues on our own and others require a bit of professional support. I encourage clients to view therapy as a journey we embark on together. I have experience working with clients of all ages, and I welcome anyone who is looking to explore ways to improve their quality of life, whether it is due to life transitions, relationship conflicts, past trauma, or managing emotional challenges.

At times, it is forgotten that obstacles can also be seen as a time of growth and hope. Hope, what a beautiful word. I am Licensed Professional Clinical Counselor and Licensed Professional Art Therapist. I have worked in community mental health and private practice settings for a number of years assisting individuals, couples, and families.

Teresa works with woman’s issues by allowing them to RECLAIM their sense of self and strengthen their ability to trust taking the lead in their life without feeling exhausted, stuck or lost. Together we work to reclaim, recognize and RENEW the connection to one’s center discovering that living with peace is an inside job. She values the need to be seen, understood and supported which is the foundation of the collaborative relationship. Through compassion, authenticity and positive regard we work through emotional issues related to transitions to help woman live from their center at any stage of the life cycle.

Hello! "You are so easy to talk to." I've heard this most of my life. I consider it a privilege that people feel comfortable enough with me to open up and authentically express themselves. To me, this is the most sacred part of the experience.

My approach to helping my clients includes providing a safe emotional space, empathy, understanding how thoughts impact our feelings and behavior and implementing mindfulness to promote positive change. Whether it is individual therapy for yourself, couples therapy to strengthen a relationship, or family therapy to make home a healthier emotional environment, I can help you work through issues that may have been simmering for years. Even small changes in thinking and perspective along with learning appropriate communication and life skills can make a joyful difference.