Stress Therapists in Irvine, KY

In Marriage & Family therapy, I've seen how unaddressed mental health issues, trauma, familial wounds, and relational struggles can intensify anxiety, depression, and stress. My clients value facing challenges with collaborative support. Where, together, we will work to change negative patterns, foster insight, nurture healthy relationships, and heal past wounds. They consider therapy an invaluable investment into their overall well-being that benefits not only their lives but, also those of future generations.

Hey there! I’m Bethany, and I am a Licensed Professional Counseling Associate (LPCA). As a counselor, my aim is to provide a supportive and encouraging environment where you can experience hope, healing, and growth. I am dedicated to helping pre-teens, teenagers, and adults overcome areas of anxiety, depression, chronic stress, self-esteem, self-worth, life transitions, and adjustment difficulties. My hope is to meet you where you are at and help you achieve meaningful change in spite of life’s many challenges!

My desire is to create a safe and welcoming space for you to begin your therapy journey. I want your experience to be tailor-made to you and your story. I believe every person is made in the image of God and therefore, every life has value, worth and dignity regardless of what life challenges you have encountered. My hope is that you will feel safe and cared for, so that you can dive fully into your healing journey. I have seen that clients who have an open mind, are ready to work, and are hopeful to change achieve their goals and grow more into the people they want to be. Those who take ownership of the journey find success.

I believe we are all searching to feel comfortable and whole within ourselves and with others. To have strong healthy relationships and to weather the hardships of life, grieve, and recover. If you're having trouble with any of these things it's my job to help you understand why, and to provide a place for you to "shift" into a better position. Anything can be confronted, understood, and shifted into a healthier, more satisfying way of being if you are willing. I believe everyone deserves a chance to live comfortably within themselves and with others.

Are you struggling with Anxiety, Depression, Trauma, Stress, or Significant Life Transitions? Join me in a person-centered approach to healing! Together we will focus on your personal goals and individual therapy needs so that you can live your life to the fullest with resilience and hope for a brighter tomorrow!

At times you find that you struggle to remember your value and to honor your own limitations and boundaries. This results in feeling insecure, anxious, tired, stressed and unseen for all the amazing things that you add to other's lives. Maybe this is because of those experiences while growing up, or perhaps it stems from all of those awkward social and professional experiences? Or maybe, even at this age, there are needs and desires that you are still waiting to receive from others, that you've never been able to provide for yourself.

SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.

I am an emerging Licensed Professional Counselor Associate. My ideal clients are children (ages 2 and up), adolescents, teens, and adults that are experiencing difficulties related to stress, anxiety, depression, addiction, self-regulation, adjustment to life changes and transitions, trauma, and grief. . I believe that we have the capacity to use their personal strengths to resolve problems and heal from traumatic and stressful experiences. Every person is different and should be honored for their unique qualities and abilities.

I have experience working with individuals, couples, and families. I have worked in several agency settings and private practice settings which has given me the tools to provide therapy for a diverse range of clients. I strive to always find ways to enhance the therapy tools I have to better serve clients and meeting them where they are at in their journey. I am dedicated to providing high quality, modern mental and relational health care to help individuals, couples, children & adolescents, and creative professionals work through complicated relationships and difficult experiences.

As a pastoral counselor, I work with individuals, couples, and families to develop insight into their challenges. Sometimes we just need a judgement free and supportive environment to share our struggles. Stress, worry, and anxiety can weigh us down. Past life experiences can hinder us from being in a place of peace. My goal is to walk with and provide wholistic care to restore hope and help clients achieve a happy, fulfilling, and abundant life.

I have over 30 years experience as a Licensed Psychologist helping adults with stress management, depression and bipolar disorders, anxiety, grief/loss, couple issues, work-related problems, etc. I work collaboratively with my clients using my own modification of "Multimodal" and "Multitheoretical Integrative" Therapies, a comprehensive approach to counseling that takes all areas of human functioning into consideration ( mental, physical, behavioral, emotional, interpersonal, spiritual, etc.). I have traditional Christian ethics but don't impose those values on my clients, working with those from any faith.

My goal as a therapist is to encourage clients to attain their greatest potential, to help them transform their lives to being filled with increased ease and balance, and to empower them to recognize their internal competencies that they may access as coping skills for handling the complexities of daily challenges.

Feeling Stressed, Anxious, Worried, Or Confused? Are you struggling to Cope in your day to day routine? Do you find yourself feeling as though you are existing rather than truly living? Honor your needs. Its okay to seek help and more than anything it's Courageous to do so! Congratulations for taking such a Huge step in your Journey and Pursuit of Wellness!