Therapists in Wilmore, KY
Utilizing evidence based treatment modalities listed above, I provide positive coping skills, encourage relational support system, and assist in identifying and challenging distorted thought patterns. Accompanying every modality, I lead with and encourage compassion, curiosity, and a growth mindset.
Utilizing evidence based treatment modalities listed above, I provide positive coping skills, encourage relational support system, and assist in identifying and challenging distorted thought patterns. Accompanying every modality, I lead with and encourage compassion, curiosity, and a growth mindset.
I have been a therapist for over 12 years and am a retired School Counselor. I have a strong faith and am happy to incorporate this if requested or is your preference. I enjoy working with couples to gain a greater sense of connection and understanding. My work has been with individuals at all ages but I especially love working young adults, couples and individuals. I would welcome a call from you to discuss if you believe I can be of help to you or your family.
I have been a therapist for over 12 years and am a retired School Counselor. I have a strong faith and am happy to incorporate this if requested or is your preference. I enjoy working with couples to gain a greater sense of connection and understanding. My work has been with individuals at all ages but I especially love working young adults, couples and individuals. I would welcome a call from you to discuss if you believe I can be of help to you or your family.
Hi, I'm a therapist who genuinely cares about fostering a relaxed, non-judgmental atmosphere in my counseling sessions. I welcome clients who may be facing relationship problems, grief and loss issues, the effects of trauma, mental health concerns, or other issues. Many people find that they need additional support when life obstacles negatively impact their emotional, mental, and/or spiritual well-being. Left unaddressed, these challenges can lead to feelings of powerlessness and hopelessness. I aim to help clients engage in the process of emotional healing, accepting themselves, and finding peace.
Hi, I'm a therapist who genuinely cares about fostering a relaxed, non-judgmental atmosphere in my counseling sessions. I welcome clients who may be facing relationship problems, grief and loss issues, the effects of trauma, mental health concerns, or other issues. Many people find that they need additional support when life obstacles negatively impact their emotional, mental, and/or spiritual well-being. Left unaddressed, these challenges can lead to feelings of powerlessness and hopelessness. I aim to help clients engage in the process of emotional healing, accepting themselves, and finding peace.
Daily life can feel more like a daily grind. Your responsibilities overwhelm you. Your patterns and habits do not support you the way you need. Your past controls your present. Maybe crisis or grief consumes you. You've tried to work things out on your own. You have enough hope to read this, but need support and tools to find the life and freedom you desire.
Daily life can feel more like a daily grind. Your responsibilities overwhelm you. Your patterns and habits do not support you the way you need. Your past controls your present. Maybe crisis or grief consumes you. You've tried to work things out on your own. You have enough hope to read this, but need support and tools to find the life and freedom you desire.
Hello! I am a Licensed Marriage and Family Therapist with 10+ years of counseling experience working with adolescents, parents, families, and couples. I am currently living in Kentucky but licensed in Alabama, Kentucky and Florida. I offer both video and phone session with telehealth service for anyone located in those three states.
Therapy is scary because it opens up all the feelings and memories that we have been hiding. But therapy can bring hope, joy and personal growth to a better version of yourself. What better way to have therapy than in the comfort of your home!
Hello! I am a Licensed Marriage and Family Therapist with 10+ years of counseling experience working with adolescents, parents, families, and couples. I am currently living in Kentucky but licensed in Alabama, Kentucky and Florida. I offer both video and phone session with telehealth service for anyone located in those three states.
Therapy is scary because it opens up all the feelings and memories that we have been hiding. But therapy can bring hope, joy and personal growth to a better version of yourself. What better way to have therapy than in the comfort of your home!
Hi, I'm Rachael! I am a Licensed Clinical Social Worker in the beautiful state of Kentucky. I work with teens and adults to treat anxiety and depression, learn skills to cope with stress, navigate life transitions, practice better self-care, and more. I have experience working with people with disabilities, young moms, and the LGBTQ+ community.
Hi, I'm Rachael! I am a Licensed Clinical Social Worker in the beautiful state of Kentucky. I work with teens and adults to treat anxiety and depression, learn skills to cope with stress, navigate life transitions, practice better self-care, and more. I have experience working with people with disabilities, young moms, and the LGBTQ+ community.
I see psychotherapy as an effective collaborative working relationship based on mutual trust and respect. Having been born and raised in Germany, I can empathize with clients from several cultural backgrounds. For over 25 years, I have successfully worked with clients. Prior to moving to Kentucky, I practiced psychotherapy in Wisconsin and Minnesota at various clinical settings, such as state prisons, outpatient mental health clinics, and in private practice (Paraclete Care since 2009).
I see psychotherapy as an effective collaborative working relationship based on mutual trust and respect. Having been born and raised in Germany, I can empathize with clients from several cultural backgrounds. For over 25 years, I have successfully worked with clients. Prior to moving to Kentucky, I practiced psychotherapy in Wisconsin and Minnesota at various clinical settings, such as state prisons, outpatient mental health clinics, and in private practice (Paraclete Care since 2009).
This space is for the question-askers, seekers, wounded, or weary. This is the right space for you if your family, relationships, or faith experiences have been stressful, confusing, or harmful to you. This includes experiences with trauma, narcissism, dysfunctional relationships and families, and religious teachings. My practice focuses on those who have tried to "do all the right things," wondering why things are still so hard. Unfortunately, being hard on ourselves, working hard, achieving all the things, and taking care of everyone around us doesn't often lead to the sort of healing and peace we long for.
This space is for the question-askers, seekers, wounded, or weary. This is the right space for you if your family, relationships, or faith experiences have been stressful, confusing, or harmful to you. This includes experiences with trauma, narcissism, dysfunctional relationships and families, and religious teachings. My practice focuses on those who have tried to "do all the right things," wondering why things are still so hard. Unfortunately, being hard on ourselves, working hard, achieving all the things, and taking care of everyone around us doesn't often lead to the sort of healing and peace we long for.
"Healing doesn't mean the damage never existed, it means the damage no longer controls our lives" (Unknown). I seek to provide a safe place where you can heal in order that the damage that was done no longer controls your life. Email today and get started. You will begin to heal when you are in an environment that is safe and caring enough to allow you the confidence and courage to move forward.
"Healing doesn't mean the damage never existed, it means the damage no longer controls our lives" (Unknown). I seek to provide a safe place where you can heal in order that the damage that was done no longer controls your life. Email today and get started. You will begin to heal when you are in an environment that is safe and caring enough to allow you the confidence and courage to move forward.
My practice focuses on those who are seeking, through a spiritual path -- healing, accountability, recovery, wholeness and balance. I have 25+ years of experience as a priest who has provided counsel and guidance to families, couples, individuals, adolescents, and children who have struggling with any variety of life issues. I have clinical training in Mental Health associated with substance abuse, PTSD, depression, grief, loss, and anxiety. I maintain a small practice with The Center for Relationships. This permits me to address each client's situation more fully and attentively.
My practice focuses on those who are seeking, through a spiritual path -- healing, accountability, recovery, wholeness and balance. I have 25+ years of experience as a priest who has provided counsel and guidance to families, couples, individuals, adolescents, and children who have struggling with any variety of life issues. I have clinical training in Mental Health associated with substance abuse, PTSD, depression, grief, loss, and anxiety. I maintain a small practice with The Center for Relationships. This permits me to address each client's situation more fully and attentively.
Counseling is weird. You hang out in an office with a stranger who looks like a cozy accountant, there's some real talk about your personal problems, then money changes hands. I've been on both sides of this, so I get it. But maybe it's okay if this sort of thing is a little different, a little weird. My whole thing is about getting you unstuck, and that only happens with a change of perspective. Thinking differently. Acting differently.
Counseling is weird. You hang out in an office with a stranger who looks like a cozy accountant, there's some real talk about your personal problems, then money changes hands. I've been on both sides of this, so I get it. But maybe it's okay if this sort of thing is a little different, a little weird. My whole thing is about getting you unstuck, and that only happens with a change of perspective. Thinking differently. Acting differently.
Molly Halpin Techau
Marriage & Family Therapist, LMFT, LPCC
1 Endorsed
Online Only
Waitlist for new clients
My clients come from all walks of life, whether preteens navigating difficulties at school or elders reflecting on their journeys and accepting their life as a whole. Clients and I collaborate to establish tailored treatment plans that appropriately fit their needs in this season of difficulty. I work with clients individually, with their spouses, parents, or children to most effectively create sustainable change. Clients attend weekly or biweekly sessions, reviewing their challenges from previous weeks as we continue on their journey to gracefully accepting their selves now and fearlessly discovering who they're created to be.
My clients come from all walks of life, whether preteens navigating difficulties at school or elders reflecting on their journeys and accepting their life as a whole. Clients and I collaborate to establish tailored treatment plans that appropriately fit their needs in this season of difficulty. I work with clients individually, with their spouses, parents, or children to most effectively create sustainable change. Clients attend weekly or biweekly sessions, reviewing their challenges from previous weeks as we continue on their journey to gracefully accepting their selves now and fearlessly discovering who they're created to be.
Katrina Cowen
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Serves Area
Not accepting new clients
I am trained and experienced in EMDR for the reprocessing of painful memories and traumatic events. Disillusionment and suffering are inevitable parts of every life. Wounding from the past has a way of rearing its head when you least expect it, creating anxiety, depression, relational difficulties and much more. God has always been in the business of redeeming broken things, and that means restoration is possible for you! I understand that asking for help feels risky, and I applaud your courage in getting this far - I want to provide a safe space for you to explore your story and its impact on your life.
I am trained and experienced in EMDR for the reprocessing of painful memories and traumatic events. Disillusionment and suffering are inevitable parts of every life. Wounding from the past has a way of rearing its head when you least expect it, creating anxiety, depression, relational difficulties and much more. God has always been in the business of redeeming broken things, and that means restoration is possible for you! I understand that asking for help feels risky, and I applaud your courage in getting this far - I want to provide a safe space for you to explore your story and its impact on your life.
I work with clients who are looking for a Christ Centered focus to overcome their life struggles. I provide a safe and gentle place to unpack your life altering hurts, habits and hang-ups.
I work with clients who are looking for a Christ Centered focus to overcome their life struggles. I provide a safe and gentle place to unpack your life altering hurts, habits and hang-ups.
More Therapists Nearby
Are you tired of carrying the weight of perfectionism, people-pleasing, and never feeling good enough? Do you put everyone else’s needs ahead of your own, but feel drained and unsure of your worth?
I work with folks who want relief from the constant pressure; space to breathe, to feel confident in their choices, and to know they are enough. At the heart of it, their goal is to feel free to be fully themselves. They want to live with more balance, authenticity, and self-compassion, and I work with them to get there.
Are you tired of carrying the weight of perfectionism, people-pleasing, and never feeling good enough? Do you put everyone else’s needs ahead of your own, but feel drained and unsure of your worth?
I work with folks who want relief from the constant pressure; space to breathe, to feel confident in their choices, and to know they are enough. At the heart of it, their goal is to feel free to be fully themselves. They want to live with more balance, authenticity, and self-compassion, and I work with them to get there.
Shannon Johnson is a Licensed Clinical Social Worker. She earned her bachelor's degree from Campbellsville University and her Master of Social Work degree from the University of Kentucky. She has over 14 years of experience in outpatient, in-home, and school-based settings. She works with children, adolescents, families, and adults. She is trained in Parent-Child Interaction Therapy, mindfulness practices, and Cognitive-Behavioral Therapy. Her treatment areas include attention deficit hyperactivity disorder (ADHD), anger management, anxiety, mood disorders, trauma, teen substance abuse, self-harming, and stress from life events.
Shannon Johnson is a Licensed Clinical Social Worker. She earned her bachelor's degree from Campbellsville University and her Master of Social Work degree from the University of Kentucky. She has over 14 years of experience in outpatient, in-home, and school-based settings. She works with children, adolescents, families, and adults. She is trained in Parent-Child Interaction Therapy, mindfulness practices, and Cognitive-Behavioral Therapy. Her treatment areas include attention deficit hyperactivity disorder (ADHD), anger management, anxiety, mood disorders, trauma, teen substance abuse, self-harming, and stress from life events.
Our mission is to help you find peace and joy within yourself and your relationships through therapy, coaching, and classes from a mindfulness-based perspective. We want to equip you with practical, easy-to-use tools in your toolbox to deal with all of life's stressors. Our one-on-one sessions with individuals, couples, kids, and families give you tools tailored to your specific needs. Group classes and one-hour mindfulness meditations are affordable ways for introducing you and your friends to our approach to mindfulness.
Our mission is to help you find peace and joy within yourself and your relationships through therapy, coaching, and classes from a mindfulness-based perspective. We want to equip you with practical, easy-to-use tools in your toolbox to deal with all of life's stressors. Our one-on-one sessions with individuals, couples, kids, and families give you tools tailored to your specific needs. Group classes and one-hour mindfulness meditations are affordable ways for introducing you and your friends to our approach to mindfulness.
Therapy works best when you have a trusting partnership with your therapist. I invite you to explore your concerns with me to determine if we will work well together. I have 12 years of experience working in mental health with a wide variety of people and I have learned that people are always the experts on themselves.
Therapy works best when you have a trusting partnership with your therapist. I invite you to explore your concerns with me to determine if we will work well together. I have 12 years of experience working in mental health with a wide variety of people and I have learned that people are always the experts on themselves.
My ideal client is navigating profound life transitions, such as relationship loss, career shifts, or relocation, seeking coping strategies for managing the complexities of depression, anxiety, or PTSD, alongside fostering improved interpersonal communication. Feeling overwhelmed and discontented, they grapple with a lack of effective coping mechanisms and clarity regarding their concerns. Their journey calls for essential skills, self-awareness, and confidence to align experiences with aspirations, forging a life of fulfillment.
My ideal client is navigating profound life transitions, such as relationship loss, career shifts, or relocation, seeking coping strategies for managing the complexities of depression, anxiety, or PTSD, alongside fostering improved interpersonal communication. Feeling overwhelmed and discontented, they grapple with a lack of effective coping mechanisms and clarity regarding their concerns. Their journey calls for essential skills, self-awareness, and confidence to align experiences with aspirations, forging a life of fulfillment.
Hi, I’m Christinia Melton, a Licensed Professional Counselor in Kentucky. I know how overwhelming life can feel when you’ve been through a lot — anxiety, trauma, relationship stress, or just trying to hold it all together while caring for everyone else. You don’t have to do that alone.
My goal is to create a space where you feel safe, heard, and understood; not judged, rushed, or talked at. Therapy with me is real, down-to-earth, and collaborative. We’ll laugh when it’s helpful, sit with the hard stuff when needed, and work at a pace that feels right for you.
Hi, I’m Christinia Melton, a Licensed Professional Counselor in Kentucky. I know how overwhelming life can feel when you’ve been through a lot — anxiety, trauma, relationship stress, or just trying to hold it all together while caring for everyone else. You don’t have to do that alone.
My goal is to create a space where you feel safe, heard, and understood; not judged, rushed, or talked at. Therapy with me is real, down-to-earth, and collaborative. We’ll laugh when it’s helpful, sit with the hard stuff when needed, and work at a pace that feels right for you.
How does your Therapist compare?
Number of Therapists in Wilmore, KY
10+
Average cost per session
$100
Therapists in Wilmore, KY who prioritize treating:
| 86% | Anxiety |
| 79% | Depression |
| 71% | Grief |
| 71% | Spirituality |
| 71% | Marriage Counseling |
| 64% | Relationship Issues |
| 64% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Aetna |
| 71% | Cigna and Evernorth |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in Wilmore, KY see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wilmore?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.