Therapists in Mount Sterling, KY
Beginning therapy can be filled with a mixture of emotions like hope and anxiety. The great news is that you have already taken the first step by being here today! I am here to help you create new beginnings and opportunities for growth in your life. No matter what difficulties or challenges you are currently facing, there is always hope.
Beginning therapy can be filled with a mixture of emotions like hope and anxiety. The great news is that you have already taken the first step by being here today! I am here to help you create new beginnings and opportunities for growth in your life. No matter what difficulties or challenges you are currently facing, there is always hope.
Hi there, I'm Laura.
Do you feel pulled in a million directions and overwhelmed? Are you struggling to balance your relationships, work, and health? Is it hard to be kind to yourself?
I help people heal from trauma, anxiety, and depression. Together, we can identify what's not working and get you back to balance. We'll take a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, yoga, somatic, and EMDR strategies to help you develop a stronger relationship with yourself.
Hi there, I'm Laura.
Do you feel pulled in a million directions and overwhelmed? Are you struggling to balance your relationships, work, and health? Is it hard to be kind to yourself?
I help people heal from trauma, anxiety, and depression. Together, we can identify what's not working and get you back to balance. We'll take a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, yoga, somatic, and EMDR strategies to help you develop a stronger relationship with yourself.
When you work with me, my focus is on creating a space where you feel genuinely seen, deeply understood, and never judged. I specialize in helping clients who struggle with anxiety and low self- esteem, and my approach is both practical and compassionate.
When you work with me, my focus is on creating a space where you feel genuinely seen, deeply understood, and never judged. I specialize in helping clients who struggle with anxiety and low self- esteem, and my approach is both practical and compassionate.
Now accepting applications for new LPCAs in need of qualified supervision.
I provide an effective approach to counseling that is tailored to your specific circumstances. I understand that life is full of different seasons. Perhaps you’re feeling anxious or sad. Maybe you’re feeling unsure about the future of a relationship. Maybe you have experienced a loss. Or maybe you feel like there is something more that you ought to be doing in life. Whatever your needs or circumstances are, I am here to offer support. I view therapy as a process of personal growth and self-discovery. I look forward to meeting you!
Now accepting applications for new LPCAs in need of qualified supervision.
I provide an effective approach to counseling that is tailored to your specific circumstances. I understand that life is full of different seasons. Perhaps you’re feeling anxious or sad. Maybe you’re feeling unsure about the future of a relationship. Maybe you have experienced a loss. Or maybe you feel like there is something more that you ought to be doing in life. Whatever your needs or circumstances are, I am here to offer support. I view therapy as a process of personal growth and self-discovery. I look forward to meeting you!
At Equilibrium, LLC you will find a warm, welcoming environment that promotes healing and wellness. Mental health services can be sought for a variety of reasons but the ultimate goal is always mental wellness and I would be honored to walk beside you on that journey.
At Equilibrium, LLC you will find a warm, welcoming environment that promotes healing and wellness. Mental health services can be sought for a variety of reasons but the ultimate goal is always mental wellness and I would be honored to walk beside you on that journey.
As a Licensed Clinical Social Worker (LCSW), I specialize in helping individuals navigate the complex intersections of trauma, addiction, and emotional overwhelm. Many of the clients I work with are highly sensitive, deeply reflective, and seeking meaningful connection and long-term healing—not just symptom relief.
Whether you’re struggling with substance use, emotional exhaustion, or the lingering effects of trauma, my approach is rooted in compassion, authenticity, and evidence-based care. I provide a safe and supportive space to process experiences, strengthen emotional resilience, and rediscover a sense of self that feels whole
As a Licensed Clinical Social Worker (LCSW), I specialize in helping individuals navigate the complex intersections of trauma, addiction, and emotional overwhelm. Many of the clients I work with are highly sensitive, deeply reflective, and seeking meaningful connection and long-term healing—not just symptom relief.
Whether you’re struggling with substance use, emotional exhaustion, or the lingering effects of trauma, my approach is rooted in compassion, authenticity, and evidence-based care. I provide a safe and supportive space to process experiences, strengthen emotional resilience, and rediscover a sense of self that feels whole
Growing up, I often found myself as the confidant for friends navigating difficult family dynamics, academic stress, or relationship challenges. It was in these moments, simply by offering a safe space to be heard without judgment, that I realized the profound impact of empathy and non-directive support. This early experience, combined with a background in ABA for kids with autism, solidified my passion for a career dedicated to helping individuals find their own strength and resilience.
Growing up, I often found myself as the confidant for friends navigating difficult family dynamics, academic stress, or relationship challenges. It was in these moments, simply by offering a safe space to be heard without judgment, that I realized the profound impact of empathy and non-directive support. This early experience, combined with a background in ABA for kids with autism, solidified my passion for a career dedicated to helping individuals find their own strength and resilience.
Feeling stuck, overwhelmed, or disconnected lately? Life is big and full of challenges that we don't expect, or ask for. If you're facing anxiety, major life changes, or traumatic stress, I'm here to help! Together, we'll foster a safe, non-judgmental space for you to explore those pesky emotions. By understanding and forming deeper meanings, we empower people to gain access to their higher self, help you gain clarity, break free from cycles, and take those next steps towards healing and growth. I'm so happy you're here! Remember, you've survived everything life has already at you thrown so far, you CAN make it through this, too!
Feeling stuck, overwhelmed, or disconnected lately? Life is big and full of challenges that we don't expect, or ask for. If you're facing anxiety, major life changes, or traumatic stress, I'm here to help! Together, we'll foster a safe, non-judgmental space for you to explore those pesky emotions. By understanding and forming deeper meanings, we empower people to gain access to their higher self, help you gain clarity, break free from cycles, and take those next steps towards healing and growth. I'm so happy you're here! Remember, you've survived everything life has already at you thrown so far, you CAN make it through this, too!
Are you tired of carrying the weight of perfectionism, people-pleasing, and never feeling good enough? Do you put everyone else’s needs ahead of your own, but feel drained and unsure of your worth?
I work with folks who want relief from the constant pressure; space to breathe, to feel confident in their choices, and to know they are enough. At the heart of it, their goal is to feel free to be fully themselves. They want to live with more balance, authenticity, and self-compassion, and I work with them to get there.
Are you tired of carrying the weight of perfectionism, people-pleasing, and never feeling good enough? Do you put everyone else’s needs ahead of your own, but feel drained and unsure of your worth?
I work with folks who want relief from the constant pressure; space to breathe, to feel confident in their choices, and to know they are enough. At the heart of it, their goal is to feel free to be fully themselves. They want to live with more balance, authenticity, and self-compassion, and I work with them to get there.
At Mindful Connections we are dedicated to assisting those in need of support with growth and change in their lives. Whether it be helping with anxiety, depression, abrupt changes in personal norms, the loss of a loved one leading to feelings grief, or simply not knowing how to manage with unprecedented changes in life events; we are here to help.
At Mindful Connections we are dedicated to assisting those in need of support with growth and change in their lives. Whether it be helping with anxiety, depression, abrupt changes in personal norms, the loss of a loved one leading to feelings grief, or simply not knowing how to manage with unprecedented changes in life events; we are here to help.
My ideal client is one who is willing and wanting to make a change in their life, I encourage talk therapy but also am an educator and a doer that will encourage clients to make changes in their life through the practice and implementing of coping skills, and learning to analyze thought patterns and patterns of behaviors to see long lasting changes and relief.
My ideal client is one who is willing and wanting to make a change in their life, I encourage talk therapy but also am an educator and a doer that will encourage clients to make changes in their life through the practice and implementing of coping skills, and learning to analyze thought patterns and patterns of behaviors to see long lasting changes and relief.
It takes courage to reach out for support, and my goal is to create a safe, compassionate space where you feel truly heard and understood. I work with individuals navigating trauma, self-worth challenges, perfectionism, and codependency, helping them uncover the roots of their struggles and build healthier patterns. Together, we’ll move at your pace toward healing and growth—if you’re ready to begin that journey, I’d be honored to walk alongside you.
It takes courage to reach out for support, and my goal is to create a safe, compassionate space where you feel truly heard and understood. I work with individuals navigating trauma, self-worth challenges, perfectionism, and codependency, helping them uncover the roots of their struggles and build healthier patterns. Together, we’ll move at your pace toward healing and growth—if you’re ready to begin that journey, I’d be honored to walk alongside you.
First Session is Free! Hello everyone! A little about me. First I am honest, dedicated, friendly and empathetic. I enjoy helping others in any way that I can. I am here to provide a safe, comfortable, and supportive counseling environment. I want you to feel comfortable sharing your concerns/issues with me. I want to be open and share that I myself have used therapy as a coping mechanism. I lost my grandmother a few years ago and she raised me from birth. It was a difficult time in my life and I had a lot of trauma/grief/depression and anxiety. So I can relate. This is a judgement free zone and I am here to help you love yourself!
First Session is Free! Hello everyone! A little about me. First I am honest, dedicated, friendly and empathetic. I enjoy helping others in any way that I can. I am here to provide a safe, comfortable, and supportive counseling environment. I want you to feel comfortable sharing your concerns/issues with me. I want to be open and share that I myself have used therapy as a coping mechanism. I lost my grandmother a few years ago and she raised me from birth. It was a difficult time in my life and I had a lot of trauma/grief/depression and anxiety. So I can relate. This is a judgement free zone and I am here to help you love yourself!
Hello, I'm Erin. With 28 years of experience in the field, I've had the privilege of working with a wide variety of populations in many different settings. I hold a PhD in Counselor Education and Supervision and an MA in Counseling and Rehabilitation. I am independently licensed as a professional counselor in Kentucky, Ohio, and Missouri. My practice primarily revolves around an existential-humanistic approach, but I also incorporate evidence-based therapies tailored to treat the specific disorders, symptoms, or behaviors that each individual presents. Additionally, I provide hypnotherapy and EMDR therapy
Hello, I'm Erin. With 28 years of experience in the field, I've had the privilege of working with a wide variety of populations in many different settings. I hold a PhD in Counselor Education and Supervision and an MA in Counseling and Rehabilitation. I am independently licensed as a professional counselor in Kentucky, Ohio, and Missouri. My practice primarily revolves around an existential-humanistic approach, but I also incorporate evidence-based therapies tailored to treat the specific disorders, symptoms, or behaviors that each individual presents. Additionally, I provide hypnotherapy and EMDR therapy
My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgement. My goal is to assist you with enhancing your life and discovering your purpose. It is my job to walk with you through your therapeutic process toward healing and change.
My approach is considered holistic. I understand the importance of balancing
My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgement. My goal is to assist you with enhancing your life and discovering your purpose. It is my job to walk with you through your therapeutic process toward healing and change.
My approach is considered holistic. I understand the importance of balancing
Are you dealing with anxiety, depression or facing significant life stressors, such as relationship challenges or major life events? These are all areas I specialize in as a therapist and my objective is to help you feel less stuck. I have spent over 15 years providing therapy and crisis support to people with various backgrounds and ages. I enjoy supporting young adults and women of all ages to enhance their personal well-being and build a positive self-image.
Are you dealing with anxiety, depression or facing significant life stressors, such as relationship challenges or major life events? These are all areas I specialize in as a therapist and my objective is to help you feel less stuck. I have spent over 15 years providing therapy and crisis support to people with various backgrounds and ages. I enjoy supporting young adults and women of all ages to enhance their personal well-being and build a positive self-image.
We all encounter problems in life, and seeking help to overcome these difficulties is smart, healthy, and courageous. As a counselor, I am passionate about helping people discover how to navigate life's obstacles. Together, we will work toward helping you achieve your goals, all in a confidential, accepting, and non-judgmental environment. We will explore the areas in your life that are not working as well as you would like and find avenues toward hope, health, and healing.
We all encounter problems in life, and seeking help to overcome these difficulties is smart, healthy, and courageous. As a counselor, I am passionate about helping people discover how to navigate life's obstacles. Together, we will work toward helping you achieve your goals, all in a confidential, accepting, and non-judgmental environment. We will explore the areas in your life that are not working as well as you would like and find avenues toward hope, health, and healing.
Hi , I'm Chyenne ! I'm glad you found my profile. If you are looking for quality , down to earth therapeutic support from the comfort of your own home please contact me. I currently provide therapy services online. I provide therapy on Mondays, Tuesdays, Fridays and Saturdays.
Hi , I'm Chyenne ! I'm glad you found my profile. If you are looking for quality , down to earth therapeutic support from the comfort of your own home please contact me. I currently provide therapy services online. I provide therapy on Mondays, Tuesdays, Fridays and Saturdays.
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service members, first responders, and their families navigate whatever challenges they are facing. I utilize EMDR to decrease the impact of the job on your day to day. After treatment, clients report increased sleep, decreased irritability and the ability to connect with their partner in a deeper level.
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service members, first responders, and their families navigate whatever challenges they are facing. I utilize EMDR to decrease the impact of the job on your day to day. After treatment, clients report increased sleep, decreased irritability and the ability to connect with their partner in a deeper level.
I work to support clients to gain a better understanding of themselves. I provide specialized treatment in the areas of depressive disorders, anxiety disorders, bipolar disorders, mood disorders and trauma. I have spent the past 15 years using evidence-based practices to support clients as they learn to navigate changes in their lives and to help them to discover a new normal when change occurs, especially around trauma. I have worked with children, families, adolescents, and young adults most of my career.
I work to support clients to gain a better understanding of themselves. I provide specialized treatment in the areas of depressive disorders, anxiety disorders, bipolar disorders, mood disorders and trauma. I have spent the past 15 years using evidence-based practices to support clients as they learn to navigate changes in their lives and to help them to discover a new normal when change occurs, especially around trauma. I have worked with children, families, adolescents, and young adults most of my career.
See more therapy options for Mount Sterling
Nearby Searches for Mount Sterling
- Berea
- Flemingsburg
- Georgetown
- Irvine
- Lexington
- Maysville
- Morehead
- Nicholasville
- Paris
- Richmond
- Sadieville
- Winchester
How does your Therapist compare?
Number of Therapists in Mount Sterling, KY
30+
Average cost per session
$100
Therapists in Mount Sterling, KY who prioritize treating:
| 94% | Anxiety |
| 74% | Depression |
| 68% | Trauma and PTSD |
| 65% | Stress |
| 55% | Life Transitions |
| 52% | Grief |
| 52% | Family Conflict |
Average years in practice
7 Years
Top 3 insurances accepted
| 80% | Aetna |
| 67% | Cigna and Evernorth |
| 67% | Anthem |
How Therapists in Mount Sterling, KY see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mount Sterling?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

