Therapists in Overland Park, KS

Seeking help from a counselor to address stress and mental health concerns can be a challenging process! Finding someone who is warm, personable and skilled in addressing concerns is important for progress and healing. In my work with clients, I seek to build a strong relationship, offer stress reduction skills and directly address concerns. Providing a supportive, compassionate, safe place for you to process and heal from anxiety, depression, stress overload, transitions, trauma, and addictive patterns. Mindfulness and brain-body practices can support you in finding balance once again.

Have you been feeling anxious or overwhelmed? Maybe you have been struggling with low-self-esteem? Or experiencing difficulties within your relationships? Sometimes our concerns can feel very isolating and beginning to search for a therapist feels like an overwhelming task. I will work with you to create the kind of life you want to be living by using the strengths you already possess. I incorporate skills/strategies you can practice outside of session to assist with your concerns.

Meghan is a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, Meghan will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, and General Psychotherapy. Many people benefit from the use of different modalities. Meghan is known for being a good listener, caring, sensitive, and enthusiastic.

Welcome! I'm Sydney Redding, a Licensed Clinical Social Worker dedicated to helping teens, young adults, and adults navigate life's challenges with confidence and resilience. Whether you're grappling with anxiety, depression, past trauma, or seeking direction in your career, know that you're not alone. My passion lies in supporting individuals like you through difficult transitions and empowering you to live a fulfilling life. I specialize in working with helping professionals—teachers, nurses, social workers, therapists—and undergraduate and graduate students struggling with anxiety, depression, or career uncertainties.

None of us are able to escape transition. Our relationships change, our families change, our environments change, and our bodies change. Whether the change we experience is welcome, abrupt, devastating, or a mix of many feelings, we must leave the familiar when it comes. Growth happens when we walk forward and integrate our new awareness and adapt to the new era that we are entering. Sometimes this growth needs more support than we anticipate. Flourishing is possible, but we can feel stuck in our journey to get to it.

My practice has openings for new clients. Asking for help isn’t easy. Yet, I believe it is worth the risk to find support and healing. That’s why when you are ready to ask for help, I am here to provide a safe, trustworthy, and collaborative counseling relationship. I have successfully helped others with trauma/PTSD, complex trauma, anxiety, people pleasing, grief, negative thoughts, and women's hormonal health. I offer a comforting, warm, and genuine atmosphere, and use a variety of interventions. I often incorporate and enjoy using EMDR, Somatic Experiencing (SE), IFS, and sand-tray therapy.

My clients are real people with real issues like anxiety, depression, low self-esteem, relationship problems, grief, unbearable family interactions, annoying co-workers, news fatigue, social media burnout, FOMO, emotional overwhelm, issues related to sexual orientation, and much much more. My clients want to talk and be heard by someone that is not going to judge them. Someone who will listen with compassion and interest. I offer in-person sessions in the Kansas City area and I offer telehealth services in Missouri, Florida AND Colorado!

We are living in overwhelming times. The worry, stress, and disconnection can take a real toll on our bodies and our minds if not handled effectively. For years I have worked with people experiencing a variety of issues including anxiety, depression, stress, and trauma. The modalities I use are uniquely equipped to help soothe mind and body. After treatment, my clients describe feeling calmer, more connected to self and others, and less hindered by life's stressors. We could all use more of that these days!

Hello there, athlete (and sport parents)! I'm glad you're here. Being an athlete is amazing (most days), but it comes with challenges. Maintaining a high level of performance AND enjoying your sport experience can be tough. Maybe you've lost your confidence, can't shake anxious thoughts, or you're afraid of letting others down. Maybe you're feeling the demands of athlete life. You're probably doing a lot of traveling, training, practicing and competing, sometimes sacrificing a personal life for your sport goals. Challenges with coaches and teammates happen too. Seeking support is such a strong choice. We'll work through it together.

Are you an individual that struggles to explore their emotions and come to terms with past trauma, current fears, and broken relationships? Are you a couple or and family that needs help facilitating the creation of secure lasting bonds and reinforcing any preexisting positive bonds? Are you an individual that needs a non-judgement safe place to process and heal from the stress of life, or wants to grow mentally, emotionally and spiritually?

If you are viewing this page, you've hit a point in your life where you're looking for support, answers, or guidance with something in your life or the life of a loved one. I have worked in the field of mental health for 20 years. I am inspired and appreciative, on a daily basis, of the individuals and families who allow me to support them through their personal journeys towards living healthier, more balanced lives. My goals are to provide individualized interventions that are effective, to promote self-exploration and insight, and to allow the individuals that I serve to see observable changes in their lives. Outcomes matter.

The journey towards healing can feel overwhelming or impossible, but with support and guidance, desired change and growth can be achieved. I believe an important part of therapy is creating a safe and open environment. I strive to build a strong trusting relationship so you are able to learn, grow, and be vulnerable in order to start the healing process.

Anxiety, grief and shame are feelings that you do not have to feel alone. Through my therapeutic approach, tailored for your unique situation, to help experience the transforming power of change. I believe every person is created to be self-confident and emotionally whole. I treat individuals and families to strengthen your relationships and improve quality of life.

I have over 25 years of experience working with children, adolescents, adults and families in mental health and counseling settings. I am passionate about providing a therapeutic environment that is engaging, validating and focused on positive change. I utilize a variety of approaches to help individuals and families cope with challenges such as anxiety, depression, relationship and parenting issues, adoption and attachment, ADHD, autism, loss and grief, trauma, school challenges and behavioral issues.

Gina is a clinically licensed master’s level social worker in the state of Kansas. She received her BA in Psychology in 1991 and her MSW in 1998, both from KU. She works primarily with children and families dealing with complex trauma, attachment issues, grief and loss, anxiety, depression, substance use, ADHD, Autism, and disruptive behaviors.

I am currently working with adults 18 years of age and older who would like assistance with emotion regulation, trauma recovery, depression, anxiety, life stressors, and more!

I have over 23 years of experience working with individuals and families to assist with mental health in community mental health providing counseling services. I am passionate about providing a therapeutic environment that is validating, caring, and non-judgmental and focus on positive change. I have over 10 years experience teaching DBT skills individually and in group setting. I have provided clinical supervision to assist individuals with getting LSCSW.

Many people struggle with feeling like they need to push through and avoid the hurt and stress they’ve been carrying to be strong. My passion is in helping you lift the burden you’ve been carrying and truly see and hear your story. As an attachment therapist, we’ll look at how your symptoms are not a reflection of some personal flaw, but rather as a symptom of a larger relational problem. My goal is to become a safe and consistent attachment figure for you.

My passion is families, the building block upon which society is built. By healing families, we heal the world. I specialize in couples therapy, which improves not only the couple but the entire family as a result. I specialize in working with teenagers, helping them with depression, social anxiety, and life coaching. I specialize in treating trauma, a taxing burden that no one should have to carry through life, a burden that sadly so often goes untreated.