Anxiety Therapists in Westwood, KS

50% off initial session with nights and weekends available. Are you feeling overwhelmed by life? Are relationship challenges weighing you down? Do you have concerns that you might be using "a little too much" alcohol or other drugs to cope with it all? Using a warm, individually tailored approach, I offer you a space to process what's on your mind. We'll work together to help you find ways to cope with life, improve your relationships and restore your sense of joy in activities. I formerly served as the clinical supervisor at a substance use treatment center in Kansas City, but I'm now solely providing private individual counseling.

My blended background in Psychology and Education has enhanced my passion & desire to help children, adolescents, adults & families achieve healthy functioning in all areas of their lives. I believe the promotion of child wellness & growth is built upon the foundation of familial support and the development of a strong sense of self. My therapeutic style focuses on identifying patterns of behavior, helping to establish and develop supportive relationships, reducing symptoms of anxiety/distress & promoting healthy self-esteem. I develop interventions to meet the specific needs and goals of each client and family.

Has anxiety, depression, relational struggles, and loneliness been plaguing you or perhaps your child or adolescent? These struggles are everywhere, but where are the solutions found? I believe that I can help you take steps toward the solution through learning about your thoughts, feelings, and behaviors and how each is interconnected and impacting your mental health! I have a passion to work with teens and children who are struggling to find a voice to express what is going on inside. My services are not limited to children, as I am also passionate about helping adults give a voice to their inner struggle.

I bring the depth and breadth of fifty years of professional experience to people of all ages, life styles, and cultural and spiritual backgrounds. I work with individuals, couples or families creating a safe environment to reduce stress, anxiety and depression, release trauma and reduce both emotional and acute and chronic physical pain. I integrate holistic psychotherapy, neurobehavioral approaches, family systems, dream and imagery work and psychological type. Listening carefully to your needs, I will work with you, helping you acquire tools to life a more fully empowered and happy life.

Life can be so busy, leaving you stressed, frustrated and discouraged. Perhaps you're feeling some loneliness also that may leave you wanting some help and support! There's hope in the midst of all of this and healing isn't far away! Discovering more about yourself and your personal strengths can be life changing! Working together, you will learn healthy and helpful coping skills, strategies and tools toward personal growth to utilize and turn to in your daily life! Together we will determine and form your goals, wants and needs and build a plan to best work towards them!

If you are struggling right now, I am so glad you are here. I have 21 years experience working with clients and their families dealing with a variety of issues that are creating difficulty in their lives and relationships. It's my hope to create a safe space for you to work toward change and heal. I have extensive training with kids, teens and their families impacted by trauma, school difficulties, anxiety, depression, and social skills. I greatly enjoy working with parents who want to learn supportive parenting strategies, women who hope for balance and calm in their lives and teens working though challenges with family and peers.

Life isn't often what we imagined it would be - especially when we are faced with anxiety, depression, trauma, or conflict with people we care about. Meaning, peace, and belonging can feel unattainable on our dark days. If you are feeling disconnected from yourself, others, or the life you want to live, therapy could be your first step toward healing. It can help spark your imagination for how you want your life to be and initiate steps toward change. Your relationship with yourself and those you care about can experience a new start and you can begin living fully again.

If you have ever struggled with feelings of anxiety, shame, or people-pleasing, you are not alone. If you are wanting to enrich your relationships with yourself and others and are getting stuck, you are not alone. These difficulties can be so hard to carry through life, and you deserve a place to rest. My therapy room is a safe space to explore your hopes and goals and also to identify what is getting in the way. Together, we will discover and connect with your most true self to get back to living the life you want to live.

Cynthia Kohler is a Licensed Professional Counselor in the state of Missouri who has 10 years of experience providing therapy to adolescents and adults who struggle with the day to day life stressors. Cynthia completed her Bachelor of Science in Psychology from the University of Missouri-St. Louis and received her Master of Arts in Professional Counseling from Lindenwood University. She believes that building a strong therapeutic relationship to help you work through issues like stress management, depression, anxiety, relationships, and many more will optimize how to get your life on the track you desire.

Trauma sucks! It's had you on an emotional roller coaster for a while, and lately there are more downs than ups. You try your best, but you can't stop spiraling. Your emotions feel so unstable and you feel depressed even when things are fine. Plus there's intense anger, intrusive thoughts, seemingly random anxiety, fallouts with friends and loved ones, and/or a host of chaotic relationships. You want to feel balanced, in control of your emotions. You want to have healthy relationships that bring more joy than stress. You want to enjoy your life instead of just survive it, but you don't know how. That's why you're here.

My therapeutic style is ideal for clients looking to reconnect with themselves on all levels. Clients should come curious about identifying emotional and psychological blocks, as well as where trauma, tension, anxiety, or depression is stored in the physical body. I specialize in treating people who are struggling with anxiety, depression, illness, death, sexual assault survivors, and bi-polar. I frequently work with women who are trying to stabilize their body and mind after childbirth, trauma, or menapause. All are welcome.

Hi, I’m so glad you’re here looking for support! I know it can so often feel like everyone around you is living their absolute best life while you feel like a hot mess. I'm here to be a safe space for teen girls and women in their twenties wanting to process all things anxiety, self-confidence + self-worth. I love helping my clients show up as their most confident self in their relationships with significant others, friends, and family.

Is your life overwhelming right now? You may be feeling frustrated, confused, sad, angry, exhausted and/or just "stuck." Contacting a therapist is a courageous step in the path to change. I will support you at the pace that makes sense for you with empathy and compassion and without judgment. My focus areas are trauma and PTSD, anxiety, grief, depression, bipolar disorders, substance use, life transitions, workplace concerns, and other emotional, psychological, and relational concerns (see detailed list on this page).

Problems overwhelming you? Ready to take action and make changes within a confidential, supportive environment? I've helped people with relationship issues; bereavement issues; job problems; substance abuse; traumatic events; stress and anxiety; women's issues; improving communication skills. I believe we gain new insights when we are able to look at our problems and lives through a different perspective. My goal is to teach clients new ways of perceiving the problem, healthy coping skills for responding to the problem, and healthy attitudes and communication skills for working with partners, families or work environments.