Therapists in Johnson County, KS

I am a holistic and somatic therapist. There are times in life where we get stuck; locked in traumas of the past, or fearful of things to come. Our body tells us we’re on the wrong path through anxiety, disordered eating, conflict in our relationships, GI problems, and other adverse symptoms. In therapy, I help you discover what your body is telling you. Through Somatic Experiencing, you’ll learn how to heal the intensity of your experience of past events that keeps you feeling overwhelmed and settle your nervous system in the here and now. For those seeking nutritional psychology this is used to improve anxiety & other symptoms.

New coping tools are essential for navigating our post pandemic era. The rise in mental illness over the past three years is simply unprecedented. Seeking out help (such as scrolling through this Psychology Today therapist list) is an excellent use of healthy coping tools. The next step is taking a risk of reaching out to one of us on this list (and research shows that just setting up an appointment can make you feel better).

Resonate clinicians serve individuals with a variety of problems including addiction, marital problems, parenting, blended families, abuse, eating disorders, men's issues, depression, anxiety, chronic illness and life adjustments of all kinds.

I am a Licensed Clinical Social Worker and Certified Infant Massage Instructor. I have enjoyed serving individuals and families from all walks of life, in the Kansas City area and beyond, since 2006. I believe in the strength and adaptability of the human heart and I understand that building a trusting therapeutic alliance often leads to healing and a positive outlook in other facets of life.

I love the field of psychology! Whether you need a therapist, or a life/wellness coach, I am decidated to helping you find the solutions to maximize your wellness and well-being. Are you... trying to improve your health? adjusting to an injury or illness? searching for solutions to relationships, depression, anxiety, stress, career, or parenting? going through a transition like divorce? looking to enhance your personal growth, self-confidence and happiness? wanting to develop skills in goal-setting, performance, mindfulness, optimism, creativity, and reslience? I have the expertise and passion to help! www.435southmag.com

I believe in a creative, personal approach to healing. It is my hope to create a safe and welcoming environment to help my clients during difficult times in their lives. I feel strongly that therapy is a journey to be walked together with client and therapist. Through a strengths based perspective, my sessions focus on emotional healing as well as positive self growth. I work with all stages of life and life issues. Whether a client's struggles are centered around anxiety, depression, grief and loss, attention and hyperactivity, marriage and family issues, trauma, or mood issues, I am willing to help.

At the core of every person are innate needs to feel safe, secure, protection, love and connection. These innate needs follow us throughout life and have a significant impact on our ability to experience life to the fullest. When our innate needs are not being met we can experience significant negative emotion & stress. If we pay attention to our emotions, they help shed light on areas in our life where these needs are not being satisfied, which often results in stress. Our innate needs are satisfied physically, emotionally, psychologically, spiritually & behaviorally, but we have to be intentional and active in that process.

If you have been feeling stuck in your therapy journey, you might be looking for a drama therapist. No, I'm not putting you in a show! I am simply giving you an embodied experience during your session. Research shows that we get better results when we involve the body, the brain, and the soul, which drama therapy can do perfectly. A typical session might include a ritual opening, guided imagery to make the space feel comfortable, and then the main event, of deciding which challenge to engage with creatively. We might draw, write, shout, or dance. You are the protagonist of your own story, I am here to help you navigate the terrain.

Asking for help isn’t easy. Yet, I believe it is worth the risk to find out you are not alone. That’s why when you are ready to ask for help, I am here to provide a safe, trustworthy, and collaborative counseling relationship. I have successfully helped others with trauma/PTSD, complex or developmental trauma, anxiety, grief, depression, negative thoughts, and women's hormonal health. I offer a comforting, warm, and genuine atmosphere, and use a variety of interventions such as EMDR, Somatic Experiencing (SE), NARM, and sand-tray therapy.

You've heard this before: "the only constant in life is change.” Ongoing change can make it challenging to maintain balance. Imagine you’re carrying a backpack. When change occurs, you store your emotions in the backpack. Eventually, it starts getting heavy and you notice that your balance is being challenged. And when your balance is challenged, you start losing sight of your truest self. I'm here to say it's ok to take that backpack off sometimes and rearrange what’s inside or take something out, or maybe just sit and rest a bit. Change may be constant indeed, but so can honoring yourself and your emotions in their truest form.

Anxiety, grief and shame are feelings that you do not have to feel alone. Through my therapeutic approach, tailored for your unique situation, to help experience the transforming power of change. I believe every person is created to be self-confident and emotionally whole. I treat individuals and families to strengthen your relationships and improve quality of life.

Taking care of your mental health is just as important as taking care of your physical health! Life can be stressful, unpredictable, chaotic, frustrating, and constantly throwing us curve balls. Sometimes we just need help processing our thoughts and feelings or making important life decisions. Other times, we may be struggling with mental illness, substance use, grief and loss, relationship and family issues, trauma and abuse, identity issues or other serious problems that are keeping us from living a happy and productive life. During these times, reaching out for help may feel scary or embarrassing.

Let’s be real…life has a way of taking over sometimes and leaving you feeling powerless, frustrated, irritated or any number of ways. It can seem like a giant mess or other times it’s not too bad, but you may still be struggling to put the pieces together. Whether it’s a small issue that you just want to process, or you feel like you are hanging by a thread, my goal is to help you regain control. I want to walk with you through whatever is troubling you and help you find the power to work it out.

Are you experiencing anxiety, life challenges or grief and heartache? I’m here to provide empathy and expert guidance to ensure you and your family overcome these difficulties together.

I have years of expertise in working with clients that are multifaceted and need flexible creative methods of treatment. I take a personal interest in the client and am strength based in my approach. I am direct and honest with my approach.

The experiences which brought you here are important. Whatever is challenging you has an impact on you and those you care about. Your wellbeing is essential. I believe therapy is a form of self-care. It is a time for reflection, insight, and growth. Counseling also offers opportunities for healing, effective coping, balance, and clarity. My hope for you is that therapy leads to a greater sense of safety, stability, choice, and positive change.