Teletherapy for Kansas

Serving adults/couples/youth/families. I have experience working with those who struggle with depression, anxiety, PTSD/trauma/nightmares, abuse/neglect, grief/loss, relationships/divorce/pre-marital, parenting, co-parenting. I help clients as they learn to effectively cope with health problems/chronic pain/illness/disease/cancer, clients wanting to build their confidence/self-esteem/self-worth, manage stress, set goals, and much more! I strive to provide clients with a relaxed, non-judgmental atmosphere in which I creatively adapt my approach to help each individual find success in personal growth and quality of life.

I enjoy working with teens, adults, and couples. My role in the therapeutic relationship is to support the client in creating and achieving manageable goals that improve well-being. As a clinician, I walk alongside my clients in identifying distorted ways of thinking and ways to cope with difficult situations in a healthy manner.

How are you healing from dealing with life's challenges? Its time reveal a healthier ways to deal with life. To maintain a healthier you it requires you to renew your thinking. Welcome to a space where you are able to safely unlock a healthy you. You don't have to do this alone and there is help when you are ready. Together we can unpack what you discovered about yourself at your pace. It's time to reveal and renew in order to heal and deal with life.

I am not a "normal" person, which means my therapy style is not "normal". There's laughing, joking, getting to the root of the problem, more laughing, crying, baby yoda gets involved, homework assigned that you won't do four times in a row, then you'll do the homework, healing will take place and you'll say "I feel amazing" and I'll say "Right?" So Contact me because therapy and healing doesn't need to be awkward, scary or ultra serious.

I am a first-generation Lao American born and raised in Arkansas. I grew up in a humble environment where my father often reminded me of the hard work required to create a different life. As a descendant of refugees, I understand the many challenges that come with creating upward mobility and have overcome my fair share of obstacles.

Life can be overwhelming at times, leading to anyone becoming stuck. Stuck in relationships, stuck in day to day experiences, or even stuck wondering how it feels to be whole again. I believe there is hope in each individual that can be resurrected or revived through a healthy and compassionate therapeutic relationship, leading to one experiencing wholeness as they discover their strengths that help them to thrive. I strongly believe in providing empathic, safe, and non- judgmental space that allows individuals to process their thoughts, emotions, and experiences in the moment.

“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are." Sometimes we lose ourselves along the way for whatever reason, be it trauma, loss, depression, anxiety or any number of human experiences. And guess what? It’s okay! You are not alone! When we are disconnected with ourselves, our thoughts lead us to believe we are not good enough or worthy of connection. But you are. It is so brave to want to grow, heal, and rediscover yourself. True healing comes from connection with others and authenticity to the self. I am here to meet you where you are!

Do you find yourself stuck in a pattern of self criticism and doubt? Do you want to go from people-pleasing to authentic? Overly critical to accepting? My clients describe themselves as "perfectionists" and "people pleasers" that have high expectations of themselves. I work with anxious clients to help them learn the skills needed to create a fulfilling and balanced life. I specialize and love working with people who aren't feeling connected with themselves and in their relationships. People who have been taught to strive for a "perfect" life, but find themselves anxious, irritable, and overall unfulfilled.

The decision to begin therapy can be one of the most important steps you can make to change your life for the better. I specialize in working with individuals who experience ADHD symptoms, anxiety, are on the Autism spectrum, identify as part of the LGBTQIA+ community, live alternative lifestyles (kink/cnm), or are adjusting to life changes. If you're motivated to 'dig in' and make meaningful change in your life, I'd love to help you accomplish your goals. I aim to provide a safe and welcoming environment for insightful change where you feel understood & affirmed.

My focus is to help you heal, help you empower yourself and become aware of your inner strengths. This is a neutral and safe space for you to re-connect with yourself and help you adjust to the ever-changing world around you. A.N.N. Counseling will be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Would you like your life or the life of your child to feel more enjoyable? Would you like your days to feel less stressful and chaotic? You may be struggling with excessive worry or stress, difficulties parenting, going through a life transition, or having marital issues. You may have a child that is experiencing anger, hyperactivity, attention or learning difficulties, worries, or difficult behaviors. If any of these issues sound familiar, I can help. Let's work together to make the rest of your life the best of your life!

Therapy is a process and for that you need a good partner. I like to look at the postitive side of psychology and help people see in them what is already there. People come to therapy for so many different reasons and it is my goal as a clinician to act as a guide for them to reach their goals.

I am a Licensed Clinical Professional Counselor in Kansas with over 9 years of experience working with children, adults, couples, and families. I am fully bilingual in English and Spanish. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, major life transitions, grief/loss, anger management and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

Life may be challenging during the best of times but throw a life changing event into the mix and it may become overwhelming. My goal is to empower my clients by using the strengths they already possess, to learn better coping skills for life in general and their specific challenges in particular. I have 19+ years of experience working with adults and older adults, including moderating a Caregiver's Support group for 12+ years. I hope you will contact my office for an appointment with me; please specifiy Sharie Quattlebaum.

Welcome athlete's of all ages and sports! Whether you’re struggling with self-confidence, needing help bouncing back from mistakes, or wanting to control your emotions when the game is on the line. I know what it’s like to lack self-confidence, get down on yourself after a mistake, or let your emotions get out of control during high pressure situations. I’ve been there, and I know what it’s like to have all those thoughts going on in your head. I’m here to help you get through those times of struggle. We’ll work on the mental skills and techniques that will help you persevere and achieve your goals in both sport and life!

I am a trauma informed, sex positive clinician that strives to improve connection between couples, provide inclusive sex education and focus on individuals reducing distress and improving their quality of life. I am passionate about assisting individuals & couples with enhancing communication, reducing conflict, set boundaries, resolve trauma, and cope effectively with all of life's stressors. As well as providing sex therapy to individuals & couples, I also have 10+ years experience providing DBT and EMDR therapy to teenage and adult clients and have a weekly DBT group for adults.

I specialize in working with adults who are seeking change and personal growth, particularly those who struggle with regulating their emotions. With a compassionate and genuine approach, I am confident in my ability to help you make significant progress towards feeling more in control of your life. I posses a wealth of experience in providing support to individuals within the LGBTQIA community, neurodiverse individuals, and those facing chronic or terminal illnesses.

Are you facing challenges that seem insurmountable? Struggling with anxiety, depression, relationship issues, or life transitions? I am here to guide you towards a path of healing, growth, and empowerment. With a warm and empathetic approach, I can provide a safe and confidential space for you to explore your thoughts, emotions, and concerns. My therapeutic approach is tailored to your unique needs, helping you gain insights, develop coping strategies, and foster a deeper understanding of yourself.

It takes bravery to start the journey from struggle and pain toward insight, wisdom, and healing. I am committed to assisting you in making gift to yourself and your community. We hear a lot about post-traumatic stress, but it's also very important to invite post-traumatic growth. If the hard knocks of life stay unaddressed - words unspoken, questions unasked, feelings unnamed and unexpressed - we lose our vitality and become limited to negative patterns. A therapeutic alliance can transform and liberate.