Jungian Therapists in Ovilla, TX

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Photo of Christi Shortes, MEd, LPC, Licensed Professional Counselor
Christi Shortes
Licensed Professional Counselor, MEd, LPC
Verified Verified
Waxahachie, TX 75165
Both children and adults have the ability to learn, grow and heal. It's my honor to hear your story through verbal communication, art or play therapy. My goal is to come along side of you and/or your child to facilitate the healing process through creative methods.
Both children and adults have the ability to learn, grow and heal. It's my honor to hear your story through verbal communication, art or play therapy. My goal is to come along side of you and/or your child to facilitate the healing process through creative methods.
(214) 239-4094 View (214) 239-4094
Photo of Jennifer Nagg, MEd, NCC, LPC, Licensed Professional Counselor
Jennifer Nagg
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
2 Endorsed
Waxahachie, TX 75165  (Online Only)
My name is Jenny Nagg, and I am the owner and Licensed Professional Counselor of Waxahachie Therapy. I am dedicated to understanding and supporting you in the best way possible. Let's work together to achieve your goals and begin creating a positive change in your life. Clients often find therapy to be helpful in understanding themselves better. If you are struggling, hurting, or feeling confused, therapy can often help provide insight into your life. Learn more about yourself by exploring how the past impacts your behavior today and influences your choices.
My name is Jenny Nagg, and I am the owner and Licensed Professional Counselor of Waxahachie Therapy. I am dedicated to understanding and supporting you in the best way possible. Let's work together to achieve your goals and begin creating a positive change in your life. Clients often find therapy to be helpful in understanding themselves better. If you are struggling, hurting, or feeling confused, therapy can often help provide insight into your life. Learn more about yourself by exploring how the past impacts your behavior today and influences your choices.
(214) 636-3424 View (214) 636-3424
Photo of Thuraya Alameri, LPC-A
Thuraya Alameri
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Cedar Hill, TX 75104
It is essential that you as the client feel guarded & at ease throughout the counseling process & I take honor in offering a setting that encourages growth+safety. I think the therapeutic process is a journey, and I'm willing to go on this journey of healing with you. I am here to help you reach goals & develop into a better version of yourself progressively. My therapy approach is tailored to meet the needs of each client based on the singular case. Although the therapeutic process is unique per the client, my role as your guide & advocate remains constant. I look forward to hearing from you, even if you are unsure of therapy.
It is essential that you as the client feel guarded & at ease throughout the counseling process & I take honor in offering a setting that encourages growth+safety. I think the therapeutic process is a journey, and I'm willing to go on this journey of healing with you. I am here to help you reach goals & develop into a better version of yourself progressively. My therapy approach is tailored to meet the needs of each client based on the singular case. Although the therapeutic process is unique per the client, my role as your guide & advocate remains constant. I look forward to hearing from you, even if you are unsure of therapy.
(469) 966-2351 View (469) 966-2351
Photo of Madeleine Burgess, MA, LPC-S, Licensed Professional Counselor
Madeleine Burgess
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Cedar Hill, TX 75106  (Online Only)
I serve clients in Virginia, Colorado, and Texas. Are you working with challenging experiences and past traumas? The ways in which we choose to make meaning of these experiences are fundamentally personal choices. My approach is non-judgmental. I offer traditional psychotherapy, EMDR, ketamine-assisted psychotherapy (KAP) and psychedelic integration therapy.
I serve clients in Virginia, Colorado, and Texas. Are you working with challenging experiences and past traumas? The ways in which we choose to make meaning of these experiences are fundamentally personal choices. My approach is non-judgmental. I offer traditional psychotherapy, EMDR, ketamine-assisted psychotherapy (KAP) and psychedelic integration therapy.
(757) 551-6555 View (757) 551-6555
Photo of Dari Cosey - A Balanced Perspective Counseling Services, PLLC, MS, LPC, Licensed Professional Counselor
A Balanced Perspective Counseling Services, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Lancaster, TX 75146  (Online Only)
Waitlist for new clients
Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career.
Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career.
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Photo of Tara Laxson - Oak Cliff Counseling, MEd, LPC, Licensed Professional Counselor
Oak Cliff Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Cedar Hill, TX 75104  (Online Only)
Your to do list never ends. You go to bed and wake up feeling overwhelmed. If only you could get everything done, you would finally have time to take care of yourself. What that means exactly, you’re not quite sure. But there has to be something better than this. Waking up with energy every day, feeling like you’re living the right life for you instead of checking off a list of “shoulds”. Less conflict, less shame and guilt. Feeling cared for by the people you love, feeling seen, appreciated and understood.
Your to do list never ends. You go to bed and wake up feeling overwhelmed. If only you could get everything done, you would finally have time to take care of yourself. What that means exactly, you’re not quite sure. But there has to be something better than this. Waking up with energy every day, feeling like you’re living the right life for you instead of checking off a list of “shoulds”. Less conflict, less shame and guilt. Feeling cared for by the people you love, feeling seen, appreciated and understood.
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Photo of Portia L. Hopkins, LCSW-S, CCTP II, C-DBT, Clinical Social Work/Therapist
Portia L. Hopkins
Clinical Social Work/Therapist, LCSW-S, CCTP II, C-DBT
Verified Verified
1 Endorsed
Desoto, TX 75123  (Online Only)
My practice focus is with individuals seeking support to navigate the emotional and physical healing of trauma, borderline personality disorder and anxiety. The challenges related to this type of healing affect how you show up in you physical body, the ability to stay present in the wake of these challenges and personal acceptance at a profound spiritual level. I offer support through cognitive therapy for processing, teach you manageable mindfulness to soothe your nervous system and help you prevent emotional self abandonment with dialectical behavior therapy, helping you feel better right now and rescue your soul from the past.
My practice focus is with individuals seeking support to navigate the emotional and physical healing of trauma, borderline personality disorder and anxiety. The challenges related to this type of healing affect how you show up in you physical body, the ability to stay present in the wake of these challenges and personal acceptance at a profound spiritual level. I offer support through cognitive therapy for processing, teach you manageable mindfulness to soothe your nervous system and help you prevent emotional self abandonment with dialectical behavior therapy, helping you feel better right now and rescue your soul from the past.
(972) 694-6298 View (972) 694-6298

Online Therapists

Photo of Gloria Gitlin, LPC, Licensed Professional Counselor
Gloria Gitlin
Licensed Professional Counselor, LPC
Verified Verified
Sachse, TX 75048
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
(430) 213-4241 View (430) 213-4241
Photo of Renae Cobb, MS, Jungian, Analyst, IAAP, Licensed Professional Counselor
Renae Cobb
Licensed Professional Counselor, MS, Jungian, Analyst, IAAP
Verified Verified
3 Endorsed
Richardson, TX 75080
Jungian Analysis is a more in depth form of psychotherapy that uses dreams and other creative processes to touch into what is just underneath the surface of consciousness.
Analysis and therapy help us move beyond the places we are stuck to a better understanding of who we are. I would be honored to walk with you on this journey towards your best self, offering a helping hand where needed. I work from an understanding of therapy that allows us to look at the past, the present and the future in understanding the issues you are facing and finding the path you desire to follow. Exploring family dynamics, relationship issues, self-concept, creative impulses, dreams, and life passions allow us to chart a course toward hope and healing.
Jungian Analysis is a more in depth form of psychotherapy that uses dreams and other creative processes to touch into what is just underneath the surface of consciousness.
Analysis and therapy help us move beyond the places we are stuck to a better understanding of who we are. I would be honored to walk with you on this journey towards your best self, offering a helping hand where needed. I work from an understanding of therapy that allows us to look at the past, the present and the future in understanding the issues you are facing and finding the path you desire to follow. Exploring family dynamics, relationship issues, self-concept, creative impulses, dreams, and life passions allow us to chart a course toward hope and healing.
(972) 325-0913 View (972) 325-0913
Photo of Shanna Drury - Compassion Works Counseling and Consulting , LPC, Licensed Professional Counselor
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Frisco, TX 75034
I use Internal Family Systems (parts work), Somatic/Attachment Focused-EMDR (trauma reprocessing), Dialectical Behavioral Therapy (mindful coping skills), Cognitive Behavior Therapy (identifying thoughts), Person-Centered Theory (respect of your process), & Jungian Psychotherapy (shadow work).
I believe each of us is on our own "hero's journey" through life. Are you someone who feels lost, anxious or fearful in your journey and yearns to understand the path towards your truest self? I'd love to help you find your way. This life is a spiritual journey as much as it is a practical one. Therapy is not an easy "fix" for the issues along your journey, but it is a helpful place to address underlying roots that cause disconnection and inner conflict within yourself. My ideal client is someone who is eager to explore the issues that blind them from finding their life path once again, or maybe for the first time.
I use Internal Family Systems (parts work), Somatic/Attachment Focused-EMDR (trauma reprocessing), Dialectical Behavioral Therapy (mindful coping skills), Cognitive Behavior Therapy (identifying thoughts), Person-Centered Theory (respect of your process), & Jungian Psychotherapy (shadow work).
I believe each of us is on our own "hero's journey" through life. Are you someone who feels lost, anxious or fearful in your journey and yearns to understand the path towards your truest self? I'd love to help you find your way. This life is a spiritual journey as much as it is a practical one. Therapy is not an easy "fix" for the issues along your journey, but it is a helpful place to address underlying roots that cause disconnection and inner conflict within yourself. My ideal client is someone who is eager to explore the issues that blind them from finding their life path once again, or maybe for the first time.
(903) 499-4183 View (903) 499-4183
Photo of Joseph Brigandi, NREMT, MS, MEd, NCC, LPC, Licensed Professional Counselor
Joseph Brigandi
Licensed Professional Counselor, NREMT, MS, MEd, NCC, LPC
Verified Verified
4 Endorsed
Plano, TX 75093
I’m influenced by depth psychology with a strong Jungian analytical focus.
I'm a counselor/psychotherapist and I specialize in three things: #1, Depth Psychology with a strong Jungian focus #2, Post Traumatic Stress Disorders and the Traumatic Recovery Process #3, Psychotherapy for Physicians, Executives and Senior leaders working through crisis. I'm certified in (EMDR) Eye Movement Desensitization and Reprocessing. My passion for working with people experiencing post traumatic stress came as a result of my own experiences as an EMT and Paramedic during my career in emergency medicine serving as a first responder in Arizona, California and Texas currently nearing thirty years of service.
I’m influenced by depth psychology with a strong Jungian analytical focus.
I'm a counselor/psychotherapist and I specialize in three things: #1, Depth Psychology with a strong Jungian focus #2, Post Traumatic Stress Disorders and the Traumatic Recovery Process #3, Psychotherapy for Physicians, Executives and Senior leaders working through crisis. I'm certified in (EMDR) Eye Movement Desensitization and Reprocessing. My passion for working with people experiencing post traumatic stress came as a result of my own experiences as an EMT and Paramedic during my career in emergency medicine serving as a first responder in Arizona, California and Texas currently nearing thirty years of service.
(469) 646-6350 View (469) 646-6350
Photo of Audra Tolbert-Martin - Audra Tolbert-Martin, LPC, LMHC, ATR, MFA, MA, LPC, LMHC, ATR, Licensed Professional Counselor
Audra Tolbert-Martin, LPC, LMHC, ATR
Licensed Professional Counselor, MFA, MA, LPC, LMHC, ATR
Verified Verified
1 Endorsed
Dallas, TX 75205  (Online Only)
I'm a Jungian-oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist in the states of CT, IL, NY, PA, TX. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
I'm a Jungian-oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist in the states of CT, IL, NY, PA, TX. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
(646) 762-0368 View (646) 762-0368
Photo of Debra Brigandi, LPC, MEd, NCC, SPHR, CCP, Licensed Professional Counselor
Debra Brigandi
Licensed Professional Counselor, LPC, MEd, NCC, SPHR, CCP
Verified Verified
1 Endorsed
Plano, TX 75093
I practice depth psychology with a strong Jungian focus to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I use a psychoeducational approach to help clients understand how they can move forward from their current and past difficulties towards acceptance and a more fulfilling life and future.
I practice depth psychology with a strong Jungian focus to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I use a psychoeducational approach to help clients understand how they can move forward from their current and past difficulties towards acceptance and a more fulfilling life and future.
(469) 646-6350 View (469) 646-6350
Photo of Mary Wilson, LPC, Licensed Professional Counselor
Mary Wilson
Licensed Professional Counselor, LPC
Verified Verified
Tyler, TX 75707
Hi there, my name is Mary Wilson. I am a Licensed Professional Counselor with over 9 years of clinical experience. My expertise and training are working with adults during significant life transitions, mood disorders, anxiety, trauma, grief, perpetrators, and victims of domestic violence. ​I utilize several theoretical approaches, including Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered, and Jungian. I believe that our journey together will be collaborative and productive when I follow and go at the pace that you want.
Hi there, my name is Mary Wilson. I am a Licensed Professional Counselor with over 9 years of clinical experience. My expertise and training are working with adults during significant life transitions, mood disorders, anxiety, trauma, grief, perpetrators, and victims of domestic violence. ​I utilize several theoretical approaches, including Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered, and Jungian. I believe that our journey together will be collaborative and productive when I follow and go at the pace that you want.
(469) 772-4366 View (469) 772-4366
Photo of Daisha K Hill, LMSW, Clinical Social Work/Therapist
Daisha K Hill
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Dallas, TX 75206  (Online Only)
Waitlist for new clients
Practicing from a Jungian Psychology and Trauma Informed Frame, I act as a teacher and guide on your own path to self-discovery, development and autonomy.
I am passionate about helping highly sensitive and intuitive people reach radical self-acceptance and self-love through vulnerability. I enjoy helping people go through the murky waters of their subconscious mind to identify and understand their trauma, conditioning and core beliefs to heal; which allows them to live a more aligned and authentic life. I truly believe that to unlock the abundance of the Universe, you have to be in alignment with your highest self. I am obsessed with human behavior, Astrology, Spirituality and Psychology and this knowledge adds to my toolkit and how I practice.
Practicing from a Jungian Psychology and Trauma Informed Frame, I act as a teacher and guide on your own path to self-discovery, development and autonomy.
I am passionate about helping highly sensitive and intuitive people reach radical self-acceptance and self-love through vulnerability. I enjoy helping people go through the murky waters of their subconscious mind to identify and understand their trauma, conditioning and core beliefs to heal; which allows them to live a more aligned and authentic life. I truly believe that to unlock the abundance of the Universe, you have to be in alignment with your highest self. I am obsessed with human behavior, Astrology, Spirituality and Psychology and this knowledge adds to my toolkit and how I practice.
(434) 443-6333 View (434) 443-6333
Photo of Robert W Grant, EdD, Psychologist
Robert W Grant
Psychologist, EdD
Verified Verified
McKinney, TX 75069
I utilize many different approaches drawing from Jungian, Humanistic, Cognitive, and Meditative psychologies.
Anxiety, depression, and personal conflict are not always signs of illness, neurosis, or flaws of development, or character. Many times healthy individuals find themselves in internal struggles that are related to important growth points in their lives. These are periods of potential growth based in crises of values, spirituality, and expansion of self. Such crises are reflected in questions of a deeper, spiritual, or existential nature which the individual is asking, or in general non-specific feelings of unease, dissatisfaction, or depression. If you feel you are facing such struggles, then I may be able to help you.
I utilize many different approaches drawing from Jungian, Humanistic, Cognitive, and Meditative psychologies.
Anxiety, depression, and personal conflict are not always signs of illness, neurosis, or flaws of development, or character. Many times healthy individuals find themselves in internal struggles that are related to important growth points in their lives. These are periods of potential growth based in crises of values, spirituality, and expansion of self. Such crises are reflected in questions of a deeper, spiritual, or existential nature which the individual is asking, or in general non-specific feelings of unease, dissatisfaction, or depression. If you feel you are facing such struggles, then I may be able to help you.
(806) 686-2095 View (806) 686-2095
Photo of Berit Johnson, PhD, Psychologist
Berit Johnson
Psychologist, PhD
Verified Verified
10 Endorsed
Dallas, TX 75231
Waitlist for new clients
I've studied mindfulness practices, neurocognitive research, attachment theory, psychoanalytic theory, and Jungian analytical psychology.
I believe symptoms carry messages to us from deep within, much like dreams do. Symptoms and problems can be made very useful, if you know how to look and listen. My job is to help you read and make sense of what ails you. Psychotherapy with me is about learning your way around your own psyche. It's for becoming as fully yourself as possible. It's for cultivating soul. My hope is to offer direction and stability in an increasingly disorienting world. I hope working together we can renew your faith in life having meaning and purpose.
I've studied mindfulness practices, neurocognitive research, attachment theory, psychoanalytic theory, and Jungian analytical psychology.
I believe symptoms carry messages to us from deep within, much like dreams do. Symptoms and problems can be made very useful, if you know how to look and listen. My job is to help you read and make sense of what ails you. Psychotherapy with me is about learning your way around your own psyche. It's for becoming as fully yourself as possible. It's for cultivating soul. My hope is to offer direction and stability in an increasingly disorienting world. I hope working together we can renew your faith in life having meaning and purpose.
(214) 216-2389 View (214) 216-2389
Photo of Mark Lynn Beal, LPC, Licensed Professional Counselor
Mark Lynn Beal
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75214
My counseling orientation includes CBT (cognitive-behavior- therapy), DBT (dialectical-behavior-therapy), Jungian Analysis, and Existential.
My goal is to guide clients toward an acceptance of themselves, and to a heightened ability to make positive changes in their lives. Instead of avoiding feelings, denying the pain, or trying to self-medicate emotions and memories... I assist clients to discover meaning in life, even when life is painful. I also work with dreams from a Jungian perspective; your dream is about you and about your future. I also believe in the healing power of humor. I am a licensed professional counselor, counselor supervisor, and a licensed minister.
My counseling orientation includes CBT (cognitive-behavior- therapy), DBT (dialectical-behavior-therapy), Jungian Analysis, and Existential.
My goal is to guide clients toward an acceptance of themselves, and to a heightened ability to make positive changes in their lives. Instead of avoiding feelings, denying the pain, or trying to self-medicate emotions and memories... I assist clients to discover meaning in life, even when life is painful. I also work with dreams from a Jungian perspective; your dream is about you and about your future. I also believe in the healing power of humor. I am a licensed professional counselor, counselor supervisor, and a licensed minister.
(972) 483-2156 View (972) 483-2156
Photo of Ali N Haji, MA, Licensed Professional Counselor
Ali N Haji
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Dallas, TX 75219
My clients come from diverse backgrounds but all have one thing in common: they are bound by past traumas that continue to control their present day. My primary theoretical approach is one of interpersonal and holistic psychology that draws from acceptance and commitment therapy, psychodynamic, existential, feminist, and multicultural counseling work. I use meditative practice and applied mindfulness as well as a holistic trauma model to allow my clients to find peace within themselves while also equipping them with the skills needed to continue their personal growth after therapy is complete.
My clients come from diverse backgrounds but all have one thing in common: they are bound by past traumas that continue to control their present day. My primary theoretical approach is one of interpersonal and holistic psychology that draws from acceptance and commitment therapy, psychodynamic, existential, feminist, and multicultural counseling work. I use meditative practice and applied mindfulness as well as a holistic trauma model to allow my clients to find peace within themselves while also equipping them with the skills needed to continue their personal growth after therapy is complete.
(469) 775-9023 View (469) 775-9023
Photo of Jean Castle, MA, LPC
Jean Castle
MA, LPC
Verified Verified
5 Endorsed
Fort Worth, TX 76107  (Online Only)
You're a unique person and sometimes you have moments in your life when you need someone who can hold space for you. Someone who will listen without judgement. I see you and that is the person I will work to be for you. I work with you on your life journey. I help you see new perspectives, rewrite narratives in your life, and discover self-awareness. Working towards healthy perceptions of yourself and building strong relationships so you can establish a more capable, peaceful, and safe environment. Living congruently with yourself and your world minimizes anxiety and depression.
You're a unique person and sometimes you have moments in your life when you need someone who can hold space for you. Someone who will listen without judgement. I see you and that is the person I will work to be for you. I work with you on your life journey. I help you see new perspectives, rewrite narratives in your life, and discover self-awareness. Working towards healthy perceptions of yourself and building strong relationships so you can establish a more capable, peaceful, and safe environment. Living congruently with yourself and your world minimizes anxiety and depression.
(940) 286-3879 View (940) 286-3879

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Jungian Therapists

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.