Therapists in Ovilla, TX
Life can feel overwhelming at times, and reaching out for support is a brave first step. As a therapist, I create a safe and nonjudgmental space where you can explore your story, find clarity, and learn practical tools to cope and grow. My goal is to walk alongside you, helping you reconnect with your strengths, improve relationships, and discover new ways of moving forward.
Life can feel overwhelming at times, and reaching out for support is a brave first step. As a therapist, I create a safe and nonjudgmental space where you can explore your story, find clarity, and learn practical tools to cope and grow. My goal is to walk alongside you, helping you reconnect with your strengths, improve relationships, and discover new ways of moving forward.
Do you find yourself overthinking conversations, worrying that you upset someone, or
replaying what you said long after an interaction is over? Maybe you avoid conflict because you fear rejection or criticism, yet still feel lonely or misunderstood. You may be carrying pain from the past that still affects you today. You are not alone — many people feel this way, and therapy can help. I work with clients who want to feel calmer, more confident, and more connected. Together we’ll quiet worry, build self-trust, and find a path forward from the experiences that keep you feeling stuck.
Do you find yourself overthinking conversations, worrying that you upset someone, or
replaying what you said long after an interaction is over? Maybe you avoid conflict because you fear rejection or criticism, yet still feel lonely or misunderstood. You may be carrying pain from the past that still affects you today. You are not alone — many people feel this way, and therapy can help. I work with clients who want to feel calmer, more confident, and more connected. Together we’ll quiet worry, build self-trust, and find a path forward from the experiences that keep you feeling stuck.
Hi, I’m Jessica — a Licensed Clinical Social Worker with 17 years of experience helping teens and young adults through anxiety, trauma, and major life shifts. I get how overwhelming life can feel, and I’m here to help you sort through it with support, real talk, and a bit of humor. I’m trauma-informed and EMDR basic trained, creating a space where you can feel safe, seen, and start to heal. Let’s work together to help you move forward.
Hi, I’m Jessica — a Licensed Clinical Social Worker with 17 years of experience helping teens and young adults through anxiety, trauma, and major life shifts. I get how overwhelming life can feel, and I’m here to help you sort through it with support, real talk, and a bit of humor. I’m trauma-informed and EMDR basic trained, creating a space where you can feel safe, seen, and start to heal. Let’s work together to help you move forward.
Have you experienced childhood trauma and carry the lasting impact into your present life? Do you find yourself struggling with trust, low self-worth, and building healthy relationships? Is your child/children are acting out or withdrawing socially. If you’re experiencing anxiety, depression, and/or repeating unhealthy cycles.
I provide a safe space where your story will be heard and believed without judgment. I'll provide tools to manage emotions, cope with triggers, and guidance to break free from generational patterns.
If your goal is to heal from the past, build confidence, and create healthier relationships, I’m your person!
Have you experienced childhood trauma and carry the lasting impact into your present life? Do you find yourself struggling with trust, low self-worth, and building healthy relationships? Is your child/children are acting out or withdrawing socially. If you’re experiencing anxiety, depression, and/or repeating unhealthy cycles.
I provide a safe space where your story will be heard and believed without judgment. I'll provide tools to manage emotions, cope with triggers, and guidance to break free from generational patterns.
If your goal is to heal from the past, build confidence, and create healthier relationships, I’m your person!
I help high-achieving women who are exhausted from carrying the weight of everyone else’s needs. You’ve built a life on resilience, but now you’re craving rest, clarity, and a deeper connection to yourself.
I specialize in supporting women navigating burnout, relationship stress, career challenges, and the lasting impact of trauma. Whether you’re a caregiver, nurturer, or the strong one everyone depends on, YOU deserve a space where you don’t have to shrink, over-explain, or “hold it all together” just to be heard.
I help high-achieving women who are exhausted from carrying the weight of everyone else’s needs. You’ve built a life on resilience, but now you’re craving rest, clarity, and a deeper connection to yourself.
I specialize in supporting women navigating burnout, relationship stress, career challenges, and the lasting impact of trauma. Whether you’re a caregiver, nurturer, or the strong one everyone depends on, YOU deserve a space where you don’t have to shrink, over-explain, or “hold it all together” just to be heard.
As a therapist, my goal is to provide connection, healing, and insight to you during our time together. In sessions, we often spend time reviewing your story, learning about and reframing old beliefs, emotionally regulating difficult feelings, working through painful experiences towards growth and healing, and exploring new goals and attitudes together. With a passion for attachment and relational models, I enjoy providing individual, couples and family sessions and intensives. I look forward to meeting with you as you step forward with courage, hope and curiosity.
As a therapist, my goal is to provide connection, healing, and insight to you during our time together. In sessions, we often spend time reviewing your story, learning about and reframing old beliefs, emotionally regulating difficult feelings, working through painful experiences towards growth and healing, and exploring new goals and attitudes together. With a passion for attachment and relational models, I enjoy providing individual, couples and family sessions and intensives. I look forward to meeting with you as you step forward with courage, hope and curiosity.
At times, we can feel totally overwhelmed...that our life has become out of control. We realize our pain and fears have begun guiding our lives or we may find ourselves in situations/ relationships we never thought we'd be in...perhaps a result of a traumatic event, perhaps a spouse/ parent/ other made hard choices and you are trying to pick up the pieces (i.e., depression, loss of purpose), or you have made the tough decisions and are now dealing with addiction, anxiety, etc. This pain and disruption may seem overwhelming, but from it we have the opportunity to heal, become stronger & learn more about ourselves and about God.
At times, we can feel totally overwhelmed...that our life has become out of control. We realize our pain and fears have begun guiding our lives or we may find ourselves in situations/ relationships we never thought we'd be in...perhaps a result of a traumatic event, perhaps a spouse/ parent/ other made hard choices and you are trying to pick up the pieces (i.e., depression, loss of purpose), or you have made the tough decisions and are now dealing with addiction, anxiety, etc. This pain and disruption may seem overwhelming, but from it we have the opportunity to heal, become stronger & learn more about ourselves and about God.
We offer In Person and Virtual appointments for Children, Teens, Adults, and Families.
Our licensed therapists can help you with issues like: Adoption or Foster Care Experiences · Anxiety or Depression · Infertility, Grief and Loss · Parenting Challenges · Relationship Concerns · Stress · Traumatic Events · and more...
Problems rarely just go away on their own, and it feels exhausting to be stuck. You shouldn't have to live like that.
To find relief, schedule an appointment, work with your therapist, and move forward with confidence.
Offices: Waxahachie, San Antonio, and Cypress, Texas and Farmington, Missouri
We offer In Person and Virtual appointments for Children, Teens, Adults, and Families.
Our licensed therapists can help you with issues like: Adoption or Foster Care Experiences · Anxiety or Depression · Infertility, Grief and Loss · Parenting Challenges · Relationship Concerns · Stress · Traumatic Events · and more...
Problems rarely just go away on their own, and it feels exhausting to be stuck. You shouldn't have to live like that.
To find relief, schedule an appointment, work with your therapist, and move forward with confidence.
Offices: Waxahachie, San Antonio, and Cypress, Texas and Farmington, Missouri
More Therapists Nearby
My clients would describe me as compassionate, creative, and understanding. For therapy to work, it’s important the client truly trusts the process. My clients and I form genuine relationships and respect for each other, which yields really great results. I take a holistic, trauma informed approach in my work. I enjoy using the creative process alongside clients as they create fulfilling lives. I strongly believe that clients have the answers to their own healing.
My clients would describe me as compassionate, creative, and understanding. For therapy to work, it’s important the client truly trusts the process. My clients and I form genuine relationships and respect for each other, which yields really great results. I take a holistic, trauma informed approach in my work. I enjoy using the creative process alongside clients as they create fulfilling lives. I strongly believe that clients have the answers to their own healing.
When life feels heavy or uncertain, it’s easy to feel stuck or overwhelmed. You don’t have to face it alone. Reaching out for support is a powerful first step, and I’m here to walk with you.
I’m a Licensed Professional Counselor offering both virtual and in-person sessions for teens and adults.
When life feels heavy or uncertain, it’s easy to feel stuck or overwhelmed. You don’t have to face it alone. Reaching out for support is a powerful first step, and I’m here to walk with you.
I’m a Licensed Professional Counselor offering both virtual and in-person sessions for teens and adults.
Tweens, teens and young adults are my jam. I understand family conflict, interpersonal struggles, anxiety, depression, ADHD, and all the things that these age groups have to face, especially in a world that doesn't seem to be kind and understanding of their obstacles and needs, almost dismissing their experiences as undeserving of being taken seriously. These youth are seeking to find their place in the world and feel confident and worthy of moving through life with the love and respect they deserve. They're eager to learn more about themselves and make sense of the world around them and becoming self empowered in the process.
Tweens, teens and young adults are my jam. I understand family conflict, interpersonal struggles, anxiety, depression, ADHD, and all the things that these age groups have to face, especially in a world that doesn't seem to be kind and understanding of their obstacles and needs, almost dismissing their experiences as undeserving of being taken seriously. These youth are seeking to find their place in the world and feel confident and worthy of moving through life with the love and respect they deserve. They're eager to learn more about themselves and make sense of the world around them and becoming self empowered in the process.
Jessica Hill
Licensed Professional Counselor, MA, LPC, NCC, TF-CBT, EMDR-t
Online Only
Waitlist for new clients
Hey, most people call me Jess. I believe counseling is a mutual relationship. I view each person I see as the expert in their lives and I am in the passenger seat. My approach to counseling is holistic; every person is different, therefore every counseling approach does not work for everyone. I will take the time to work with you to find what works best for you. Since everyone is different; if a client and I do not mesh well, I will help them to find a counselor who works better for them.
Hey, most people call me Jess. I believe counseling is a mutual relationship. I view each person I see as the expert in their lives and I am in the passenger seat. My approach to counseling is holistic; every person is different, therefore every counseling approach does not work for everyone. I will take the time to work with you to find what works best for you. Since everyone is different; if a client and I do not mesh well, I will help them to find a counselor who works better for them.
On the outside, you look capable, responsible, and high-functioning.
On the inside, you feel anxious, exhausted, or never quite “good enough.”
Maybe you grew up walking on eggshells, minimizing your needs, or being the strong one in your family. Now you struggle with perfectionism, people-pleasing, burnout, or relationships that feel one-sided or overwhelming.
If that sounds familiar, nothing is wrong with you. You adapted to survive.
And those old survival patterns? They’re simply outdated now. That’s where therapy comes in.
On the outside, you look capable, responsible, and high-functioning.
On the inside, you feel anxious, exhausted, or never quite “good enough.”
Maybe you grew up walking on eggshells, minimizing your needs, or being the strong one in your family. Now you struggle with perfectionism, people-pleasing, burnout, or relationships that feel one-sided or overwhelming.
If that sounds familiar, nothing is wrong with you. You adapted to survive.
And those old survival patterns? They’re simply outdated now. That’s where therapy comes in.
Have you ever worried you've lost yourself somewhere along the way? Or maybe you've never known what it's like to have a solid sense of who you are. Perhaps a recent change rocked your stability. Birth of a child? Transition at work? A move? Loss of a loved one? You may feel anxious, lonely, or overwhelmed when trying to understand your purpose. In the past, you may have wondered whether there is any hope. Perhaps today is the day you are finally ready to shake the fears and make a change.
Have you ever worried you've lost yourself somewhere along the way? Or maybe you've never known what it's like to have a solid sense of who you are. Perhaps a recent change rocked your stability. Birth of a child? Transition at work? A move? Loss of a loved one? You may feel anxious, lonely, or overwhelmed when trying to understand your purpose. In the past, you may have wondered whether there is any hope. Perhaps today is the day you are finally ready to shake the fears and make a change.
Looking for assistance in navigating life? Well, you're in the right place. As your therapist, my goal is to provide you with the tools you need to live the life you truly desire. I use a person-centered therapy approach along with CBT in my interventions. My services help veterans, veteran families, as well as children, adolescents and adults. The goal is to implement hope and skills to help you manage depression, stress, and/or anxiety. Furthermore, I am able to implement faith-based practices as well as other evidenced-based practices as necessary to be client-centered and advocate for your specific needs and care.
Looking for assistance in navigating life? Well, you're in the right place. As your therapist, my goal is to provide you with the tools you need to live the life you truly desire. I use a person-centered therapy approach along with CBT in my interventions. My services help veterans, veteran families, as well as children, adolescents and adults. The goal is to implement hope and skills to help you manage depression, stress, and/or anxiety. Furthermore, I am able to implement faith-based practices as well as other evidenced-based practices as necessary to be client-centered and advocate for your specific needs and care.
I’m a cognitive behavioral practitioner committed to helping teens and adults learn how to develop positive coping strategies and overcome deep seeded negative beliefs. My work focuses on targeting the painful, negative memories that get stuck in your mind and body and impact you in the present. In my counseling sessions, I offer compassion and positive regard which creates a space to explore the deeper issues, challenge negative beliefs, and help reframe unhealthy thoughts. What you can expect in therapy with me is a safe, open, judgement free space where you can gain insight, healing, acceptance and understanding.
I’m a cognitive behavioral practitioner committed to helping teens and adults learn how to develop positive coping strategies and overcome deep seeded negative beliefs. My work focuses on targeting the painful, negative memories that get stuck in your mind and body and impact you in the present. In my counseling sessions, I offer compassion and positive regard which creates a space to explore the deeper issues, challenge negative beliefs, and help reframe unhealthy thoughts. What you can expect in therapy with me is a safe, open, judgement free space where you can gain insight, healing, acceptance and understanding.
As your therapist, I'm here to walk alongside you on your journey. I'm a Licensed Clinical Social Worker with 6 years of experience helping people overcome challenges like anxiety, depression, trauma, and substance use. I've also worked with families and individuals struggling with anger management.
As your therapist, I'm here to walk alongside you on your journey. I'm a Licensed Clinical Social Worker with 6 years of experience helping people overcome challenges like anxiety, depression, trauma, and substance use. I've also worked with families and individuals struggling with anger management.
DONALD LEE, earned his B.A. from Brandeis University. He earned his M.A., M.Ed., and Ed.D. in counseling psychology from Columbia University. He is also a Licensed Professional Counselor. He provides individual psychotherapy to children, adolescents, and adults, as well as, providing marital and family therapy. He treats individuals with anxiety, depression, ADHD, substance/alcohol abuse, and adjustment issues. Dr. Lee has taught courses in individual therapy, group counseling, and racial-cultural counseling at the graduate level. His clinical experiences have involved work with the chronically mentally ill, victims of trauma, and has consulted at agencies working with victims of domestic violence.
DONALD LEE, earned his B.A. from Brandeis University. He earned his M.A., M.Ed., and Ed.D. in counseling psychology from Columbia University. He is also a Licensed Professional Counselor. He provides individual psychotherapy to children, adolescents, and adults, as well as, providing marital and family therapy. He treats individuals with anxiety, depression, ADHD, substance/alcohol abuse, and adjustment issues. Dr. Lee has taught courses in individual therapy, group counseling, and racial-cultural counseling at the graduate level. His clinical experiences have involved work with the chronically mentally ill, victims of trauma, and has consulted at agencies working with victims of domestic violence.
It is hard enough to lose your childhood; it is unacceptable to lose your adulthood, too. - Judith Herman. Pain can be overwhelming when we face it alone. As a practitioner, I strive to create a safe space for you to share your struggles and offer support through evidence-based techniques. Together, we will explore painful patterns, heal your experiences, and look toward a more alive future.
It is hard enough to lose your childhood; it is unacceptable to lose your adulthood, too. - Judith Herman. Pain can be overwhelming when we face it alone. As a practitioner, I strive to create a safe space for you to share your struggles and offer support through evidence-based techniques. Together, we will explore painful patterns, heal your experiences, and look toward a more alive future.
Some seasons of life are harder than others- whether you’re a child, teen or adult. When challenges feel overwhelming, it can be hard to know where to turn, or how to cope. If you’re struggling with big emotions, life transitions, or mental health concerns like anxiety, depression, or ADHD, you’re not alone- and you don’t have to figure it out by yourself. Therapy can be a space to feel supported, heard and empowered.
Some seasons of life are harder than others- whether you’re a child, teen or adult. When challenges feel overwhelming, it can be hard to know where to turn, or how to cope. If you’re struggling with big emotions, life transitions, or mental health concerns like anxiety, depression, or ADHD, you’re not alone- and you don’t have to figure it out by yourself. Therapy can be a space to feel supported, heard and empowered.
See more therapy options for Ovilla
How does your Therapist compare?
Number of Therapists in Ovilla, TX
< 10
Therapists in Ovilla, TX who prioritize treating:
| 75% | Depression |
| 75% | Anxiety |
| 63% | Self Esteem |
| 50% | Trauma and PTSD |
| 50% | Bipolar Disorder |
| 50% | Women's Issues |
| 50% | Stress |
Average years in practice
23 Years
Top 3 insurances accepted
| 100% | Aetna |
| 83% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in Ovilla, TX see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Ovilla?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
