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Compassion Works Counseling and Consulting
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC

Compassion Works Counseling and Consulting

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today
4 Endorsed
Frisco, TX 75034
Let's Connect (903) 499-4183
My ideal client is someone who could answer yes to any of the following questions: Has difficulty accepting other people or their choices? Feel anxious, stressed, empty, or burnt out most of the time? Tends to overcommit themselves and have trouble saying no even when they want to? Loves people SO much, that it's sometimes perceived as controlling or manipulative? If you could answer yes to any of these questions, you may have had emotionally immature parents, were neglected as a child, are currently/previously in relationship with someone who struggles with substance abuse, and are a highly anxious over achiever/perfectionist.
If you can relate to any of the above, you have likely survived complex family trauma/family dysfunction. To address the pain associated with these issues, I utilize Internal Family Systems (parts work), Attachment Focused-EMDR, Sensorimotor Psychotherapy, Dialectical Behavioral Therapy, Cognitive Behavior Therapy and Attachment Theory in my practice.
I feel passionate and inspired by the beautiful humans with these particular struggles and enjoy helping them empower themselves, set healthy boundaries and create healthy relationships with self and others! The path through recovery isn't easy but it is worth it. You are worth it! Email me today! See a longer intro video on my website home page.
Call or Compassion Works Counseling and Consulting now for a free 15 minute consultation - (903) 499-4183

Practice at a Glance

Available online only

Compassion Works Counseling and Consulting

Frisco, TX 75034

(903) 499-4183
Currently, I only offer telehealth sessions but coming December 2023, I will have in person availability at my new location in Frisco!
I specialize in Codependency, Childhood Emotional Neglect, and Trauma and PTSD
$150 Per Session, I accept insurance
Individual one-on-one therapy
Please watch my video to learn more about me and my practice.
Compassion Works Counseling and Consulting
Let's Connect (903) 499-4183

Practice at a Glance

Available online only

Compassion Works Counseling and Consulting

Frisco, TX 75034

(903) 499-4183
Currently, I only offer telehealth sessions but coming December 2023, I will have in person availability at my new location in Frisco!
I specialize in Codependency, Childhood Emotional Neglect, and Trauma and PTSD
$150 Per Session, I accept insurance
Individual one-on-one therapy
Please watch my video to learn more about me and my practice.
Compassion Works Counseling and Consulting

Finances

Fees

  • Individual Sessions $150
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare UHC | UBH
"
I send superbills for insurance reimbursement. However, I do have space for a few insurance clients. Please reach out for availability!
Call or for a free 15 minute consultation now - (903) 499-4183
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC
"
I send superbills for insurance reimbursement. However, I do have space for a few insurance clients. Please reach out for availability!
Call or for a free 15 minute consultation now - (903) 499-4183
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 82447
  • In Practice for 4 Years
  • Certificate from Personal Transformation Institute: Safety and Attachment Focused EMDR Trained 2023
  • Certificate from Center for Creative Mindfulness: Dancing Mindfulness Facilitator Training 2018
  • Attended Texas Woman's University, MS, Graduated 2019
Feel free to ask about qualifications and training experience. or (903) 499-4183
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (903) 499-4183
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Codependency
  • Childhood Emotional Neglect
  • Trauma and PTSD

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
"
After the 15min consultation, if you are comfortable and we agree that I am a good fit for you clinically, we will schedule an official intake appointment. This appointment lasts 50 minutes. From there I will give a recommendation on session frequency and we'll schedule appointments according to clinical appropriateness and your needs!
Call or for a free 15 minute consultation now - (903) 499-4183
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC
"
After the 15min consultation, if you are comfortable and we agree that I am a good fit for you clinically, we will schedule an official intake appointment. This appointment lasts 50 minutes. From there I will give a recommendation on session frequency and we'll schedule appointments according to clinical appropriateness and your needs!
Call or for a free 15 minute consultation now - (903) 499-4183
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC

4 Endorsements

Rebecca Phillips
Rebecca Phillips
Licensed Professional Counselor,  MS,  LPC
Shanna is incredibly knowledgeable and reliable. She truly cares about her clients and about helping them meet their goals!
Sherry Nasta
Sherry Nasta
Licensed Professional Counselor,  MS,  LPC
Shanna is an amazing therapist who truly cares about her clients and their well-being. She is empathetic, non-judgmental and very easy to build rapport with. Shanna is professional and is understanding of each persons unique perspective.
Olivia Tidwell
Olivia Tidwell
Licensed Professional Counselor Associate,  MS,  CTP,  CGP,  CCTCP
Shanna is warm, sweet, does not pretend to be anything she is not, authentic, safe, and compassionate. She cares for people well, and has the qualities and competence to help you in the way you need. I highly recommend her!

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Body Positivity
Single Mother

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Body Positivity
Single Mother

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (903) 499-4183
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (903) 499-4183
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC

Location

Primary Location

Compassion Works Counseling and Consulting

Frisco, TX 75034

(903) 499-4183

Nearby Areas

"
Currently, I only offer telehealth sessions but coming December 2023, I will have in person availability at my new location in Frisco!
Call for a free consultation now - (903) 499-4183
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC
"
Currently, I only offer telehealth sessions but coming December 2023, I will have in person availability at my new location in Frisco!
Call for a free consultation now - (903) 499-4183
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC
Last Modified: 1 Nov 2023