
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today
4 Endorsed
Frisco, TX 75034
Let's Connect (903) 499-4183

My ideal client is someone who could answer yes to any of the following questions: Has difficulty accepting other people or their choices? Feel anxious, stressed, empty, or burnt out most of the time? Tends to overcommit themselves and have trouble saying no even when they want to? Loves people SO much, that it's sometimes perceived as controlling or manipulative? If you could answer yes to any of these questions, you may have had emotionally immature parents, were neglected as a child, are currently/previously in relationship with someone who struggles with substance abuse, and are a highly anxious over achiever/perfectionist.
If you can relate to any of the above, you have likely survived complex family trauma/family dysfunction. To address the pain associated with these issues, I utilize Internal Family Systems (parts work), Attachment Focused-EMDR, Sensorimotor Psychotherapy, Dialectical Behavioral Therapy, Cognitive Behavior Therapy and Attachment Theory in my practice.
I feel passionate and inspired by the beautiful humans with these particular struggles and enjoy helping them empower themselves, set healthy boundaries and create healthy relationships with self and others! The path through recovery isn't easy but it is worth it. You are worth it! Email me today! See a longer intro video on my website home page.
Call or Email
Compassion Works Counseling and Consulting
now for a free 15 minute consultation - (903) 499-4183
Let's Connect (903) 499-4183

Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Optum
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (903) 499-4183

Compassion Works Counseling and Consulting
Licensed Professional Counselor,
LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 82447
- In Practice for 4 Years
- Certificate from Personal Transformation Institute: Safety and Attachment Focused EMDR Trained 2023
- Certificate from Center for Creative Mindfulness: Dancing Mindfulness Facilitator Training 2018
- Attended Texas Woman's University, MS, Graduated 2019
Specialties and Expertise
Top Specialties
- Codependency
- Childhood Emotional Neglect
- Trauma and PTSD
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals
,
Body Positivity
,
Single Mother
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Aviation Professionals
,
Body Positivity
,
Single Mother
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Primary Location
Compassion Works Counseling and Consulting
Frisco, TX 75034
(903) 499-4183Email us
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (903) 499-4183

Compassion Works Counseling and Consulting
Licensed Professional Counselor,
LPC
Last Modified: 1 Nov 2023