Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Frisco, TX 75034
Let's Connect (903) 499-4183
Each of us is on our own "hero's journey" through life. Do you feel stuck, lost, anxious or fearful on your journey and want to know which path to take? I'd love to help you find your way. Therapy is not an easy "fix" for the issues along your journey, but it is a helpful place to address underlying roots that cause disconnection with other and conflict within yourself. My ideal client is someone who is eager to explore the issues that keep them stuck. I enjoy helping people find their life path once again, or maybe for the first time. As of 10/14/24 I have 1 biweekly/every other week spot available!
I use Internal Family Systems (parts work), Somatic/Attachment Focused-EMDR (trauma reprocessing), Dialectical Behavioral Therapy (mindful coping skills), Cognitive Behavior Therapy (thought work), Person-Centered Theory (respect of your process), & Polyvagal Theory (nervous system science). I am also an avid reader and recommend many books to my clients.
I feel passionate and inspired to help disconnected individuals reconnect to themselves and their personal journey. I guide and empower my clients to know all of themselves well. With grace and compassion I help clients walk into their dark places so those places aren't so scary anymore. Return to you. See a longer intro video on my website home page.
Call or Email Compassion Works Counseling and Consulting now for a free 15 minute consultation - (903) 499-4183
Let's Connect (903) 499-4183
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Optum
- Oscar Health
- Sana Benefits
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (903) 499-4183
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 82447 Shanna Drury
- In Practice for 5 Years
- Certificate from Personal Transformation Institute: Safety and Attachment Focused EMDR Trained 2023
- Certificate from Center for Creative Mindfulness: Dancing Mindfulness Facilitator Training 2018
- Attended Texas Woman's University, MS, Graduated 2019
Licensed Professional Counselor: Shanna Drury
Specialties and Expertise
Top Specialties
- Codependency
- Childhood Emotional Neglect
- Trauma and PTSD
Expertise
- Anxiety
- Coping Skills
- Depression
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Mother
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Single Mother
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centered
- Poly Vagal Theory
- Somatic
- Trauma Focused
Location
Primary Location
Compassion Works Counseling and Consulting
Frisco, TX 75034
(903) 499-4183Email us
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (903) 499-4183
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC