Jungian Therapists in Portland, OR

I trust that whatever appears in the mind, body, and emotions has its purpose and wants to be deeply heard, honored, understood, and embraced; that all the Psyche expresses are attempts toward our wholeness and realizing the jewel of our Essential Being. With this compassion and care, healing can unfold, patterns and beliefs transformed, and we can live our true potential and purpose, innate wisdom, and experience happiness, peace, and joy.

Each of us navigates many issues and transitions throughout our lives. Whether these are issues of abuse, trauma, identity, relationships, or physical and mental wellness, knowing that you are not alone in this process can lead to profound courage, hope, and change. I have a deep belief in our potential for growth and healing. As a therapist, I offer a safe place for this work. I will be a compassionate and insightful witness that will be fully present to your journey. Together, we will tend to your inner knowing, emerging awareness, and the making of new meaning.

I work within a wide range of therapy issues. If you are suffering in an unsatisfying relationship or career, or are hungry to understand yourself better therapy can be beneficial. By utilizing the therapeutic skills I've developed you may find hope and possibly a shift in perspective. Feeling better is possible. I bring a supportive approach and have enormous compassion for the human experience, life can be difficult. I offer Telehealth or in person therapy sessions.

My psychotherapy practice prioritizes creating a safe space to explore what lies beneath the symptoms you might be feeling or experiencing. I believe that our symptoms, mental or physical, are the outward manifestations of our inner wounds. They are cues to where the work can begin. I work with both adults and adolescents. I am as passionate about helping adults understand how their childhoods affect their current patterns and behaviors as I am about supporting adolescents along their often complex journey to adulthood.

I'm all about helping people become more of themselves. If you are looking to discover and implement your own unique path forward, I may be the right counselor for you. I work with individuals and couples to resolve anxieties, manage the impact of chronic illness, and unravel old and constricting patterns, as well as resolve relationship conflicts and deepen emotional intimacy. Every person has strengths they are not yet aware of, as well as capacity to develop the skills and awareness needed for their life situation. It's my job to support your growth and flourishing, as well as deep self-care.

I have a holistic treatment approach based on my training in yoga, meditation, attachment theory, somatic experiencing, EMDR, parts work/IFS, and Jungian psychology. I specialize in working with couples and adults. I work with people looking to deepen their emotional connection and live an authentic life. I specialize in working with highly sensitive neuro-types, pre/postnatal mental health concerns, anxiety, depression, trauma, relationship issues and disordered eating/body image concerns. I work with clients using leading trauma therapy models such as EMDR and IFS.

I provide online and in-person services in Jungian analysis and in-person Oregon state licensed psilocybin facilitation. People arrive at Jungian analysis for a variety of reasons, a life difficulty, crossroads, challenges with human relationships, curiosity around dreams and creativity, or a hunger to learn and explore Jungian topics. Jungian work is about reclaiming one's narrative, through integration of unconscious and conscious aspects of the self. This work can help a person feel more balanced and whole (the Jungian concept of individuation) or 'living life to one's truest state'.

I specialize in working with people affected by relational trauma and neurodivergence (especially late-diagnosed autistic and bipolar II) folks. My approach is client-centered, which means I focus on developing a relationship with you based on warmth, respect, curiosity, and genuineness. I also incorporate Jungian psychology, Buddhist psychology and mindfulness into my work. If you're curious to learn more, please visit my website or call me to set up a free consultation or first session.

I offer you my kindness, respect and years of my own dedicated self work. Listening, presence and experience is a big part of what I bring to our sessions. A lot of pain and trauma becomes unconscious. I work with you to understand the sources of the problem. We aim to understand the different parts of your self. We work to activate your highest or most authentic self. I also aim to heal the trauma in the body. I am Jungian based, using EMDR, mindfulness psychology, and somatic approaches, all to deepen your relationship to yourself.

I work primarily with individuals in their late teens, 20s, and 30s (early adulthood/quarterlife) who are struggling to find their own unique path in life. I tend to be a good fit for those who: • Are feeling overwhelmed or dehumanized by modern life • Were raised in growth-limiting environments (judgmental family/religious systems, abusive/controlling parenting styles) • Were parentified as children • Are struggling with shame or anxiety • Have unresolved trauma • Are feeling confusion about what they want from their lives • Have more than one cultural identity • Are looking to feel more whole and live a more authentic existence

Everyone needs to talk about their personal concerns, emotions, and life challenges. At times, it is best to talk to someone who is not a friend or family member. I provide a place and process for these personal conversations. I will support you as you resolve old issues and emotional blocks, find new insights and choices, develop new ways of coping and acting. I am interactive and supportive. I work with individuals experiencing stress/anxiety/trauma; depression; childhood and relationship issues; life transitions - divorce, the death of someone important, illness, and transitions of midlife or becoming an elder; ADHD.

Sometimes, we want to make changes but struggle with unknown parts of ourselves that seem to stop us. Habits, life long patterns and unconscious beliefs can hold us back from living the life that we long for. It takes time and courage to examine our belief system and reach out for what we really want. As a therapist, I follow the process of each individual. Clients are viewed on a spectrum of health, rather than through a lens of pathology. This approach creates a very curious and creative focus that encourages growth at the client’s own pace.

I am a licensed Marriage and Family Therapist dedicated to providing compassionate and supportive counseling/psychotherapy. I work with individuals both long and short term. Wanting to understand why adverse or difficult things happen to us is natural. When one can contribute a sense of meaning to a difficult situation the power of the problem is often integrated and diminishes. Therapy is a process that can help an individual find the transformational quality in their adverse experiences and become empowered by them, instead of overwhelmed by them.

I work with clients to offer serious relief from the effects of trauma, depression and anxiety on their lives. Tools like EMDR and Internal Family Systems, as well the creation of a judgement-free space to talk can bring hope to the stuck parts of our worlds, and finally allow us to be present in our own lives again. Finding relief can feel like taking a first deep breath after being underwater for a long time, and that's an outcome worth fighting together for. Please email to learn more and find our if we make a good therapy team.

My approach to counseling is to create a safe space for you and your family to build hope. We will work to raise awareness around the emotions that so often drive our behaviors. As emotional awareness increases we can choose different responses. Rather than the instantaneous reactions that plague many of us, we will be able to respond intentionally and thoughtfully. As we come to understand the emotional basis of our reactions, and choose to change our responses, we can break negative patterns of behavior with our partners, family, children, colleagues, and other people in our lives.

Hello! My name is Michelle Emery I am a psychotherapist, life coach, mama, yogini and someone who loves to learn and grow. I have many tools to help individuals gain greater insight and awareness into the way they organize and approach their lives. As a woman who has done a lot of my own deep inner work and who continues to explore new tools and new modalities, I would say that one of the greatest things I can offer my clients is a safe space to explore their inner world, thereby creating more harmony in their outer world.

Are you a woman that lacks confidence in how decisions are made and often outsource for validation? As a woman, are you abandoning your self in relationships that have potential for true intimacy because you fear rejection? Are you a woman that has overcome much in previous psychotherapy and interested in exploring your inner world for a creative project? As a woman, are you seeking a safe space to explore nightmares or inner thoughts that you’ve kept inside because you’re frozen with uncertainty? Start individual sessions with me to empower yourself and gain your confidence back in your relationships.

Are you looking for a Jungian Analyst to help you navigate the tension of opposites and live life more deeply, passionately, and intentionally? My practice is rooted primarily in the relationship between my client and myself. It draws upon metaphor; experiental learning; traditional methods of analytical psychology (life narrative, dream exploration, authentic movement, exploring the intersubjective field between us) meditation; visualization; and spiritual inquiry.

I am a licensed professional counselor with a background in community mental health. I bring to my practice years of work with clients struggling with anxiety, depression, low self-esteem, PTSD, generational trauma, addiction issues, life transitions and grief and loss. I utilize brief therapy modalities in my practice along with longer-term models like Jungian and other depth psychologies. Within this framework I embrace an existential paradigm, focusing on the four ultimate concerns or conditions in living: death, freedom, isolation and meaninglessness. Spirituality and the deep feminine are core aspects of my practice.