Josh Kaplan - OCD, Anxiety & Depression
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bellevue, WA 98006
Let's Connect (425) 906-3369
If you’re struggling with obsessive thoughts, constant worry, or overwhelming anxiety, you don’t have to figure it out alone. I’ve spent over a decade specializing in the treatment of OCD and anxiety disorders, helping hundreds break free from the anxious cycles that keep them stuck. I use only gold-standard, evidence-based treatments like Exposure and Response Prevention (ERP) and Exposure Therapy, both specialized forms of CBT proven to be the most effective approaches for OCD and anxiety. These therapies are structured, goal-oriented, and designed to give you a clear path toward recovery. This is different than just talk therapy.
I also know anxiety on a personal level, which allows me to approach therapy with warmth, empathy, and an understanding of how overwhelming it can feel. My role is to guide you step by step, teaching you the tools and always explaining the “why” behind what we’re doing. We will move at a manageable pace & treatment will be tailored to your specific symptoms.
Many of my clients come to me after trying other therapies without lasting results. What they find different here is a process that is structured, effective, and focused on lasting change. On average, clients begin to see meaningful progress in as few as 10–14 sessions. Please reach out via my website or email to schedule a free 20-minute online consultation
Call or Email Josh Kaplan - OCD, Anxiety & Depression Specialist now for a free 15 minute consultation - (425) 906-3369
Let's Connect (425) 906-3369
Finances
Fees
- Individual Sessions $225
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Josh Kaplan - OCD, Anxiety & Depression Specialist
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (425) 906-3369
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW61504162 Josh Kaplan
- In Practice for 15 years
- Attended University of Denver, MSW, Graduated 2011
- Membership with International OCD Foundation
Clinical Social Work/Therapist: Josh Kaplan
Education and Years In Practice
Additional Credentials
Josh Kaplan - OCD, Anxiety & Depression Specialist
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (425) 906-3369
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Panic, Agoraphobia, Phobias, Health Anxiety
Expertise
- Coping Skills
- Depression
- Dual Diagnosis
- Hoarding
- Life Transitions
- Mood Disorders
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
Josh Kaplan - OCD, Anxiety & Depression Specialist
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (425) 906-3369
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Behavioral Activation
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Exposure Therapy
- Prolonged Exposure Therapy
- Trauma Focused
Josh Kaplan - OCD, Anxiety & Depression Specialist
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (425) 906-3369
Groups
Online OCD Support Group (Via Zoom)
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. Each session integrates principles of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), offering practical tools and support to help manage OCD symptoms. Connect with others who understand what you're going through, in an environment that fosters growth and healing.
Expertise
Anxiety
Obsessive-Compulsive (OCD)
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$40
Group Meets
Every Wed 5 P.M. - 6 P.M.
Location
Online OCD Support Group (Via Zoom)
Bellevue, WA 98005
Email Josh Kaplan about this group or call - (425) 906-3369
Location
Additional Location
Sammamish, WA 98074
(425) 906-3369Nearby Areas
Counties
Josh Kaplan - OCD, Anxiety & Depression Specialist
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (425) 906-3369