Therapists in Highlands, Kirkland, WA
Where do I start? This question often arises when we feel stuck, unsure of how to move forward. Life, much like creating a piece of art, begins with a rough draft—a few sketches as we start to shape our vision. If you are feeling a pull for change but you are not sure how to take that first step, counseling or art therapy could be the perfect place to start.
Where do I start? This question often arises when we feel stuck, unsure of how to move forward. Life, much like creating a piece of art, begins with a rough draft—a few sketches as we start to shape our vision. If you are feeling a pull for change but you are not sure how to take that first step, counseling or art therapy could be the perfect place to start.
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR, CBT, DBT, Solution Focus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR, CBT, DBT, Solution Focus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
Experiencing stress and emotional pain can be overwhelming, and reaching out for support is not always easy. You do not have to face these challenges alone. In therapy, we can begin to explore what feels painful, confusing, or stuck, and work together toward greater understanding and change. My work is insight-oriented and relational, helping you better understand your emotions, reactions, and patterns in your life and relationships. I work with adults facing anxiety, depression, grief, trauma, and life transitions such as pregnancy or relocation, as well as concerns related to relationships, parenting, and identity.
Experiencing stress and emotional pain can be overwhelming, and reaching out for support is not always easy. You do not have to face these challenges alone. In therapy, we can begin to explore what feels painful, confusing, or stuck, and work together toward greater understanding and change. My work is insight-oriented and relational, helping you better understand your emotions, reactions, and patterns in your life and relationships. I work with adults facing anxiety, depression, grief, trauma, and life transitions such as pregnancy or relocation, as well as concerns related to relationships, parenting, and identity.
My focus as a psychotherapist is to provide a safe, structured, and supportive environment in which we can work together to discover the underlying issues which affect your quality of life.
My focus as a psychotherapist is to provide a safe, structured, and supportive environment in which we can work together to discover the underlying issues which affect your quality of life.
Is your relationship struggling to recover after an affair or infidelity? Does your partner's compulsive sexual behavior have you considering divorce? Is sex a problem in your relationship? Betrayal can be deeply traumatic and create a rupture that is difficult to heal on you own. You may question your entire relationship and wonder if healing is possible. We provide a safe space for you to intimately share, receive empathy, and develop a plan to rebuild trust through consistent actions and honesty. It is possible to heal and feel close again. Let us guide you through the recovery process towards a more meaningful relationship.
Is your relationship struggling to recover after an affair or infidelity? Does your partner's compulsive sexual behavior have you considering divorce? Is sex a problem in your relationship? Betrayal can be deeply traumatic and create a rupture that is difficult to heal on you own. You may question your entire relationship and wonder if healing is possible. We provide a safe space for you to intimately share, receive empathy, and develop a plan to rebuild trust through consistent actions and honesty. It is possible to heal and feel close again. Let us guide you through the recovery process towards a more meaningful relationship.
If you’re navigating life’s challenges such as shame, anger, grief, anxiety, depression, self-esteem, or difficulty in relationships, I’m here to support you! I’m passionate about working with people from all walks of life, including those with diverse backgrounds, and unique/ complex life experiences.
I’m especially drawn to supporting people who have spent much of their lives caregiving, achieving, or performing, who are ready to experience agency and emotional freedom. I also love working with couples who want to deepen trust, strengthen communication, and cultivate intimacy.
If you’re navigating life’s challenges such as shame, anger, grief, anxiety, depression, self-esteem, or difficulty in relationships, I’m here to support you! I’m passionate about working with people from all walks of life, including those with diverse backgrounds, and unique/ complex life experiences.
I’m especially drawn to supporting people who have spent much of their lives caregiving, achieving, or performing, who are ready to experience agency and emotional freedom. I also love working with couples who want to deepen trust, strengthen communication, and cultivate intimacy.
Kelly Granite Enck, C.Ht. – Seattle's Top Hypnotherapist 2023-2025
Experience Rapid Resolution Therapy (RRT)
Kelly Granite Enck specializes in Rapid Resolution Therapy, a one-time session designed to eliminate lifelong anxiety, fears, phobias, and other emotional disturbances in just a single meeting. Her expertise effectively addresses a comprehensive range of issues including trauma, PTSD, OCD, smoking cessation, grief, insomnia, weight management, sports performance enhancement, and confidence building, ensuring profound and lasting change.
Kelly Granite Enck, C.Ht. – Seattle's Top Hypnotherapist 2023-2025
Experience Rapid Resolution Therapy (RRT)
Kelly Granite Enck specializes in Rapid Resolution Therapy, a one-time session designed to eliminate lifelong anxiety, fears, phobias, and other emotional disturbances in just a single meeting. Her expertise effectively addresses a comprehensive range of issues including trauma, PTSD, OCD, smoking cessation, grief, insomnia, weight management, sports performance enhancement, and confidence building, ensuring profound and lasting change.
You don't want to just survive; you want to thrive. I am here to work with you. Together, we can work on your individual wants and needs, life transitions, and social dynamics. I work with adults, teens 15+, and diverse and fluid families. My focus is mainly anxiety, depression, bipolar 1 & 2, neurodiversity, grief, and PTSD/ trauma.
You don't want to just survive; you want to thrive. I am here to work with you. Together, we can work on your individual wants and needs, life transitions, and social dynamics. I work with adults, teens 15+, and diverse and fluid families. My focus is mainly anxiety, depression, bipolar 1 & 2, neurodiversity, grief, and PTSD/ trauma.
If you’re great at holding it together on the outside but feel anxious, frozen, or overwhelmed inside, I’d love to work with you. I help people slow things down, steady their nervous system, and build real tools for anxiety and panic—not just talk about it. Together, we’ll get curious about your patterns, body cues, and habits, then practice small, meaningful shifts you can use in daily life. Therapy with me is calm, collaborative, and focused on helping you feel more grounded, flexible, and present as you move through change.
If you’re great at holding it together on the outside but feel anxious, frozen, or overwhelmed inside, I’d love to work with you. I help people slow things down, steady their nervous system, and build real tools for anxiety and panic—not just talk about it. Together, we’ll get curious about your patterns, body cues, and habits, then practice small, meaningful shifts you can use in daily life. Therapy with me is calm, collaborative, and focused on helping you feel more grounded, flexible, and present as you move through change.
At H&H, we believe you are remarkable, working hard to juggle relationships, work, and life while also desiring to create a more fruit-filled world with your unique goodness. You've got some struggles and questions you're committed to exploring. With curiosity and a courageous determination, you're looking for support. We honor your resilience and are ready to help!
At H&H, we believe you are remarkable, working hard to juggle relationships, work, and life while also desiring to create a more fruit-filled world with your unique goodness. You've got some struggles and questions you're committed to exploring. With curiosity and a courageous determination, you're looking for support. We honor your resilience and are ready to help!
I help individuals, children, and families navigate challenges like anxiety, depression, and trauma, guiding them toward their authentic selves. Using evidence-based treatments, I support you in understanding your emotions and building inner strength. As a bilingual and bicultural therapist, I recognize the impact of intersectional identities and how your social and political world is intrinsically connected to our work in therapy. I walk alongside you as an ally, helping you heal from pain and find empowerment. Through inner change, you gain the wings to embrace your fullest self and create positive collective change.
I help individuals, children, and families navigate challenges like anxiety, depression, and trauma, guiding them toward their authentic selves. Using evidence-based treatments, I support you in understanding your emotions and building inner strength. As a bilingual and bicultural therapist, I recognize the impact of intersectional identities and how your social and political world is intrinsically connected to our work in therapy. I walk alongside you as an ally, helping you heal from pain and find empowerment. Through inner change, you gain the wings to embrace your fullest self and create positive collective change.
I enjoy providing psychotherapy and counseling to teens, adults, couples, families and groups. I actively support clients who are struggling with depression, anxiety, adjustment difficulties, parenting struggles, relationship difficulties and searches for meaning and life enrichment.
I enjoy providing psychotherapy and counseling to teens, adults, couples, families and groups. I actively support clients who are struggling with depression, anxiety, adjustment difficulties, parenting struggles, relationship difficulties and searches for meaning and life enrichment.
I hope this message finds you in good health and spirits. Navigating through life's unpredictable nature can lead to feelings of disarray, anxiety, and uncertainty. If you are experiencing such feelings, please know that you are not alone. I am here to accompany you on this journey, offering a listening ear, a compassionate heart, and professional expertise to guide you through these trying times.
I hope this message finds you in good health and spirits. Navigating through life's unpredictable nature can lead to feelings of disarray, anxiety, and uncertainty. If you are experiencing such feelings, please know that you are not alone. I am here to accompany you on this journey, offering a listening ear, a compassionate heart, and professional expertise to guide you through these trying times.
Considering therapy is incredibly brave, especially if it’s not the norm in your family or culture. I'm so glad you made your way here.
Many of my clients are people who others rely on — healthcare professionals, first responders, teachers, therapists, and other purpose-driven folks. They're used to performing under pressure, pushing through discomfort, and carrying responsibilities that most people don't see. If this resonates with you, know you don't have to carry all of this alone. Let's work together to heal from chronic stress, perfectionism, anxiety, burnout, chronic pain or complex trauma.
Considering therapy is incredibly brave, especially if it’s not the norm in your family or culture. I'm so glad you made your way here.
Many of my clients are people who others rely on — healthcare professionals, first responders, teachers, therapists, and other purpose-driven folks. They're used to performing under pressure, pushing through discomfort, and carrying responsibilities that most people don't see. If this resonates with you, know you don't have to carry all of this alone. Let's work together to heal from chronic stress, perfectionism, anxiety, burnout, chronic pain or complex trauma.
Many people reach out for therapy when life feels overwhelming, uncertain, or difficult to navigate alone. Whether you're facing a major life transition, managing anxiety, coping with grief, or adjusting to challenging circumstances, therapy can provide a supportive space to process your experiences and reconnect with yourself. My goal is to help you feel understood, supported, and empowered as you move toward meaningful change and emotional well-being.
Many people reach out for therapy when life feels overwhelming, uncertain, or difficult to navigate alone. Whether you're facing a major life transition, managing anxiety, coping with grief, or adjusting to challenging circumstances, therapy can provide a supportive space to process your experiences and reconnect with yourself. My goal is to help you feel understood, supported, and empowered as you move toward meaningful change and emotional well-being.
Your life must be lived by you alone, and you need to have self knowledge to pursue that authenticity. You are both your conscious self and the unconscious underneath it. You need to become aware how the unconscious is affecting the conscious part of your life so that you don't keep repeating the same painful experiences. I will guide and accompany you to find and explore the undiscovered self through bringing harmony between the conscious and unconscious parts of you.
Your life must be lived by you alone, and you need to have self knowledge to pursue that authenticity. You are both your conscious self and the unconscious underneath it. You need to become aware how the unconscious is affecting the conscious part of your life so that you don't keep repeating the same painful experiences. I will guide and accompany you to find and explore the undiscovered self through bringing harmony between the conscious and unconscious parts of you.
I believe people change when they are truly ready and searching for a counselor is the first step towards making the changes you desire. I want you to feel progress as quickly as possible and I believe my job as a clinician is to help you develop a closer relationship with yourself so that you will be more in tune with how difficulties in your life develop and impact your well being. We will work together in a safe and non-judgmental environment to develop goals, increase personal awareness, and reduce distress so that life becomes more manageable and fulfilling.
I believe people change when they are truly ready and searching for a counselor is the first step towards making the changes you desire. I want you to feel progress as quickly as possible and I believe my job as a clinician is to help you develop a closer relationship with yourself so that you will be more in tune with how difficulties in your life develop and impact your well being. We will work together in a safe and non-judgmental environment to develop goals, increase personal awareness, and reduce distress so that life becomes more manageable and fulfilling.
Please send me a message to inquire about wait times for a recurring appointment ———
Welcome, and thank you for visiting my profile! My name is Candice and I work with a highly diverse client population which encompasses adults throughout the lifespan. This includes people of color, immigrants, LGBTQ+, first responders, and people who have experienced relationship violence and/or physical and sexual abuse. As a trauma-informed provider, I draw from multiple theoretical orientations and techniques. My therapeutic approach is rooted in behaviorist perspectives, including how challenging life circumstances impact adaptive strategies.
Please send me a message to inquire about wait times for a recurring appointment ———
Welcome, and thank you for visiting my profile! My name is Candice and I work with a highly diverse client population which encompasses adults throughout the lifespan. This includes people of color, immigrants, LGBTQ+, first responders, and people who have experienced relationship violence and/or physical and sexual abuse. As a trauma-informed provider, I draw from multiple theoretical orientations and techniques. My therapeutic approach is rooted in behaviorist perspectives, including how challenging life circumstances impact adaptive strategies.
Depression, anxiety, and other mental health issues can really impact our true identity and our ability to act from a place that is authentic to ourselves. I can help you let go of old patterns so that you can freely create the life you want. We do this through recognizing defenses that are no longer working, through paying attention to where negative emotions are stuck in the body, and through creating a relationship with empathy, honesty, and wholeness. With therapy/counseling you can find, return to, and celebrate your true, unadulterated, beautiful self.
Depression, anxiety, and other mental health issues can really impact our true identity and our ability to act from a place that is authentic to ourselves. I can help you let go of old patterns so that you can freely create the life you want. We do this through recognizing defenses that are no longer working, through paying attention to where negative emotions are stuck in the body, and through creating a relationship with empathy, honesty, and wholeness. With therapy/counseling you can find, return to, and celebrate your true, unadulterated, beautiful self.
I work with individuals, couples, and families to help them address the most important issues in their lives. I have worked with adults, adolescents, and children in a variety of educational, residential, and clinical settings. I enjoy helping clients empower themselves by expanding emotional flexibility, building positive communication patterns, and contradicting negative self-concepts and feelings of isolation.
I work with individuals, couples, and families to help them address the most important issues in their lives. I have worked with adults, adolescents, and children in a variety of educational, residential, and clinical settings. I enjoy helping clients empower themselves by expanding emotional flexibility, building positive communication patterns, and contradicting negative self-concepts and feelings of isolation.
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Number of Therapists in Highlands, Kirkland, WA
200+
Average cost per session
$175
Therapists in Highlands, Kirkland, WA who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 81% | Depression |
| 80% | Relationship Issues |
| 77% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | Premera Blue Cross |
| 70% | Aetna |
| 67% | Regence |
How Therapists in Highlands, Kirkland, WA see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Highlands?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
