Therapists in Monroe, NY

Are you caught between competing identities, beliefs, and desires? Are you struggling to heal from trauma, overcome despair, or maintain boundaries? Do you find yourself socially or politically misunderstood by those around you? Do you repeat the same unsatisfying patterns in work, friendship, and relationships? Together, we can explore all this in a curious, collaborative, non-judgmental way. All feelings and beliefs are welcome, no matter how confusing or contradictory they may seem at first. I believe that the best therapy is affirming yet challenging, and built on trust, joy, and humor. It's never too late to try.

I am deeply committed to helping individuals, couples, and families navigate life's most painful journeys and realizations. I believe each person's story is unique, and I tailor my approach to create a safe, supportive space where you can uncover your strengths, explore your goals, desires, dreams, and fantasies, resolve conflicts, and foster growth. Together, we'll explore the intricate dynamics of your true self, whom you most want to be, complex relationships, and develop strategies to cultivate deeper connections, emotional resilience, and pride.

Hi! My name is David and I am passionate about working with individuals to enable them to live their best lives. I specialize in working with individuals and couples who are struggling with depression, anxiety, relationships, and life changes.For the past several years, I have had the privilege of working with adolescent and adults males from various backgrounds and ages, especially in the Orthodox Jewish community, including the Chabad, Bukharian, Syrian, and Yeshiva communities.

Why were we taught algebra, but never taught about healthy relationships, delightful sex, grief, depression, or loving our bodies? Why do we fall into the same traps we fell into yesterday? Why do we go back to behaviors that we know are bad for us? I work with folks who feel stuck in painful cycles. I have special training in relationships, sex, and grief. I’ll give you tools & hold you accountable. My specialties are relationships, anxiety, grief, men's issues, queer issues, compulsive masturbation, porn literacy, low desire, ED & teens.

Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that Self that gets lost among all your responsibilities and commitments and social media and stress and all the things you tell yourself...all that stuff that makes you feel fragmented and overwhelmed. I excel at helping people discover themselves amidst the noise of life. Understanding yourself is the key to getting "unstuck" and moving towards healing, success, and growth.

I practice psychotherapy with a collaborative and integrative approach by curating evidence-based practices that work in accordance with each client’s needs and styles of treatment. Primarily, I utilize Cognitive Behavioral Therapy, Trauma-Focused CBT, Psychodynamic Theory, Object Relations, Motivational Interviewing, and Solution-Focused Brief Therapy. My approach is strengths-based, person-centered, and trauma-informed. I passionately work with clients to create a judgment-free space that, over time, becomes a haven for discussing intimate or traditionally taboo subjects.

Therapy helps you put your relationships, and you, in a better place. Many of us know when things don’t feel right but don't address it. I work with individuals and couples to improve connections with romantic partners and other close relationships, with specialties in the LGBTQ community, young adult, and jewish communities. Whether you are looking for a relationship or have been in one for years, talking is the first step toward making positive change. Lets find your old rhythm. Or create a new one for you.

My goal is to help anyone who's struggling realize that it doesn't have to be so hard. I help build healthy coping skills and break the cycle of behavior patterns that aren't working, and learn to manage feelings and emotions so that they are not overwhelming. I specialize in Eating Disorders as well as depression and anxiety. I believe that we can work together to change, build better relationships and help you feel more connected and happy in your life.

With over 25 years of professional experience, I provide assistance to clients dealing with relationship issues, family conflicts, motivation, self-esteem, confidence, and career challenges. My aim is to foster an open and safe space where clients can share their thoughts and emotions without fear of judgment. Clients can anticipate being fully listened to and treated with respect and dignity. You will be encouraged to express all your concerns, doubts, fears, and hopes. The objective of the sessions is to explore, clarify, and uncover workable solutions and deeper insights into yourself and others.

Each of us is on a singular journey filled with joy and pain, moments of peace and moments of struggle. At times, one’s experience of struggle can be overwhelming and fraught with difficult emotions. Caught in a web of distress, we feel as if our journey has derailed. Psychotherapy is an opportunity to honestly confront one’s struggles and difficult experiences in the context of one’s entire self. In an environment of acceptance and compassion, I use a range of evidence-based techniques to help my clients approach and understand their challenges and identify ways forward that incorporate acceptance and full engagement in life.

Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.

If you're here, perhaps there's something you're curious about - your habits, your patterns, how your past relates to your present. We're curious, too. Our work is psychodynamic, which means we're interested not only in what you say and do, but what you're not saying and not doing. These elusive dimensions of your personality can often have a huge influence on your life, but often you're not even aware of their presence. They "speak" in the form of anxieties, preoccupations, unhealthy relationships, and thought-processes that stop you from understanding who you really are.

I have 25 years experience working productively with people of diverse backgrounds, ages, and sexual orientations. Our job together is to identify dysfunctional patterns that contribute to—even perpetuate—your difficulties. The main focus of therapy is to remove inner and outer obstacles that prevent you from reaching your goals and having better relationships. Please note, after years of counseling and assessment in offices, I‘ve recently moved into a different space: video. Active listening in a safe, private setting is foundational to this work. I’ve learned that the catalytic elements of good therapy can thrive via video too.

I am the clinical director of SoHo Psychology, where I provide support and professional training to our community of dedicated therapists. As a therapist I offer warm and compassionate support while working to help my clients achieve their unique therapeutic goals. My work integrates relational and mindfulness-based cognitive behavioral therapies. I place great importance on the primacy of interpersonal relationships, which when done well, harness the power for transformational growth and healing. This is so for all relationships, and it is especially so for the therapeutic relationship.

I work with people who are part of the LGBTQIA+ communities and allies. My work is rooted in gender-affirming therapy for those seeking exploration and support around their gender identities. I also work with those who are living with addiction and recovery. I work with clients who live, work and play under a cloak of secrecy; the outside world sees them as goal-driven professionals who have stable relationships and a host of family and friends. My clients hide their struggles with Depression, Anxiety, Low Self Esteem, and Substance Use. My clients want to live and love authentically.

I work with adults experiencing interpersonal conflict, family conflict, self-esteem issues, anxiety, trauma, depression, grief, and anger management. I work collaboratively with clients to explore and enhance their motivation for change. By working together, we can strengthen your drive to overcome challenges and achieve your goals. Through this approach, we can establish safety, trust, and empowerment in our therapeutic relationship, helping you heal and regain control over your life.

My name is Dr. Henry Eff and I am a licensed clinical psychologist. I specialize in treating depression, anxiety, OCD, and related difficulties such as panic attacks and phobias. In therapy, I work to help my clients better understand the relationship between their thoughts, feelings, and behaviors and how re-evaluating these can help achieve individual and interpersonal growth. Creating a safe, supportive, and welcoming space helps clients gain insight, learn coping skills, and make concrete behavioral changes.

When you're experiencing a challenging time in your life, time may feel as though it is standing still. The pain from life's rough patches can easily cause you to feel hopeless. Sometimes, there simply are no "right or wrong" answers, but solutions may be closer in reach than you think. My goal is to help you navigate through challenges - the grey areas - that make you feel powerless. I hope to help you discover meaning and your own unique center of gravity that will positively change the way you view yourself, others, and the world.