Support Groups in Monroe, NY

This group is catered for women. Therapeutic dance/movement session with the integration of Trauma informed Yoga, somatic practices, mindfulness meditation and verbal processing. This group will focus on integrating the mind/emotions, body, and spirit for holistic health. Movement is proven ...
Hosted by Orith Zabari
LCAT, BC-DMT
Verified Verified
Group meets in Monroe, NY 10950
This group is catered for women. Therapeutic dance/movement session with the integration of Trauma informed Yoga, somatic practices, mindfulness meditation and verbal processing. This group will focus on integrating the mind/emotions, body, and spirit for holistic health. Movement is proven ...
(646) 647-3407 View (646) 647-3407
Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, behavioral issues, PTSD and more! Connect with other ...
Hosted by Rachel Formale
Mental Health Counselor, LMHC
Verified Verified
Group meets in Monroe, NY 10950
Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, behavioral issues, PTSD and more! Connect with other ...
(845) 506-1439 View (845) 506-1439
This therapy group provides a space where you can talk about the feelings and challenges you’re experiencing on the threshold of adulthood, such as school and career issues, difficulties with family and peers, sexual identity issues, and so on.
Hosted by Emily Mortelliti
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Monroe, NY 10950
This therapy group provides a space where you can talk about the feelings and challenges you’re experiencing on the threshold of adulthood, such as school and career issues, difficulties with family and peers, sexual identity issues, and so on.
(845) 413-2974 View (845) 413-2974
Ages 21-35. Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more! Connect ...
Hosted by Melissa Quinn
Counselor, LMHC, CDBT
Verified Verified
Group meets in Monroe, NY 10950
Ages 21-35. Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more! Connect ...
(845) 378-3147 View (845) 378-3147
Flourish & Thrive is a group for adolescent girls who are looking to gain skills and support to help navigate them through difficult times. This group will incorporate discussion, activities, and Dialectical Behavior Therapy skills that can help to strengthen ...
Hosted by Ashley Crover
Counselor, LMHC
Verified Verified
Group meets in Monroe, NY 10950
Flourish & Thrive is a group for adolescent girls who are looking to gain skills and support to help navigate them through difficult times. This group will incorporate discussion, activities, and Dialectical Behavior Therapy skills that can help to strengthen ...
(845) 390-2539 View (845) 390-2539
High School Ages 14-18. Flourish & Thrive is a group for adolescent girls who are looking to gain skills and support to help navigate them through difficult times. This group will incorporate discussion, activities, and Dialectical Behavior Therapy skills that ...
Hosted by Rachel Formale
Mental Health Counselor, LMHC
Verified Verified
Group meets in Monroe, NY 10950
High School Ages 14-18. Flourish & Thrive is a group for adolescent girls who are looking to gain skills and support to help navigate them through difficult times. This group will incorporate discussion, activities, and Dialectical Behavior Therapy skills that ...
(845) 506-1439 View (845) 506-1439

More Groups Nearby

Addiction is a complex but treatable disease that affects brain function and behavior. Matching treatment settings, interventions, and services to an individual's particular problems and needs is critical to his or her success. We offer a complete evaluation, and a ...
Hosted by William Oliphant
Clinical Social Work/Therapist, LCSW-R, MSW, SAP, DWI-Eva
Verified Verified
Group meets in Goshen, NY 10924
Addiction is a complex but treatable disease that affects brain function and behavior. Matching treatment settings, interventions, and services to an individual's particular problems and needs is critical to his or her success. We offer a complete evaluation, and a ...
(845) 393-0696 View (845) 393-0696
Life is hectic, but with meditation we can learn to ride the waves. The group will consist of guided meditations aimed at reducing stress, anxiety, sleep disturbances, and depression. The group will be held weekly (you can sign up on ...
Hosted by Kaitlyn Rezny
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Goshen, NY 10924
Life is hectic, but with meditation we can learn to ride the waves. The group will consist of guided meditations aimed at reducing stress, anxiety, sleep disturbances, and depression. The group will be held weekly (you can sign up on ...
(845) 407-9094 View (845) 407-9094
Weekly Yoga Classes focussing on Nervous System Regulation. Private sessions and small groups available as well.
Hosted by Sarah Jean White, LMHC
Counselor, LMHC, CYT, ADHDCSP
Verified Verified
Group meets in Goshen, NY 10924
Weekly Yoga Classes focussing on Nervous System Regulation. Private sessions and small groups available as well.
(845) 443-4559 View (845) 443-4559
This ongoing support group is meant to connect teens in a safe and non-judgemental environment. Teens will be able to express and work through tough emotions, while learning some of the most important skills for emotional regulation, building healthy relationships, ...
Hosted by Ashley Crover
Counselor, LMHC
Verified Verified
Group meets in Goshen, NY 10924
This ongoing support group is meant to connect teens in a safe and non-judgemental environment. Teens will be able to express and work through tough emotions, while learning some of the most important skills for emotional regulation, building healthy relationships, ...
(845) 390-2539 View (845) 390-2539
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Hosted by Kristina Barton
Counselor, LMHC, CASAC-M
Verified Verified
Group meets in Campbell Hall, NY 10916
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View
Hosted by Deborah Shields
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Goshen, NY 10924
(845) 261-7401 View (845) 261-7401
This group provides a safe space for men to share their stories and connect with others experiencing similar day to day challenges. Main topics include but are not limited to: relationships, anxiety, depression, isolation, and loneliness. Engaging in group work ...
Hosted by Warwick Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Warwick, NY 10990
This group provides a safe space for men to share their stories and connect with others experiencing similar day to day challenges. Main topics include but are not limited to: relationships, anxiety, depression, isolation, and loneliness. Engaging in group work ...
(845) 593-8266 View (845) 593-8266
The LGBTQ+ Teen Support Group is a counseling and support group that will meet weekly for 6 weeks starting on March 2nd. Designed and led by SLMW's seasoned licensed clinical therapist, Victoria Britton. The mission of this group is to ...
Hosted by Sarah Emanuel
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Chester, NY 10918
The LGBTQ+ Teen Support Group is a counseling and support group that will meet weekly for 6 weeks starting on March 2nd. Designed and led by SLMW's seasoned licensed clinical therapist, Victoria Britton. The mission of this group is to ...
(518) 380-2687 View (518) 380-2687
A cognitive behavioral therapy (CBT) specifically designed for individuals who have survived trauma and engage in unsafe behaviors but are looking to learn and strengthen skills to improve coping with trauma-related emotions and stress. This group cohort is gender-specific. Sessions ...
Hosted by Kristina Barton
Counselor, LMHC, CASAC-M
Verified Verified
Group meets in Campbell Hall, NY 10916
A cognitive behavioral therapy (CBT) specifically designed for individuals who have survived trauma and engage in unsafe behaviors but are looking to learn and strengthen skills to improve coping with trauma-related emotions and stress. This group cohort is gender-specific. Sessions ...
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Whether you are just beginning to learn about intuitive eating or have been practicing, this group is designed to meet everyone where they are in their own journey. With diet culture being rampant throughout our society, the road to rejecting ...
Hosted by Megan A Quinn
Counselor, MS, LMHC
Verified Verified
Group meets in Goshen, NY 10924
Whether you are just beginning to learn about intuitive eating or have been practicing, this group is designed to meet everyone where they are in their own journey. With diet culture being rampant throughout our society, the road to rejecting ...
(845) 378-3172 View (845) 378-3172
The group name is "Men's Work" and is designed to address the socialization process that teaches men violence and control as a means of settling our desputes. Program offers viable alternatives to violence and control, and self-reflective alternative communication techniques. ...
Hosted by William Oliphant
Clinical Social Work/Therapist, LCSW-R, MSW, SAP, DWI-Eva
Verified Verified
Group meets in Goshen, NY 10924
The group name is "Men's Work" and is designed to address the socialization process that teaches men violence and control as a means of settling our desputes. Program offers viable alternatives to violence and control, and self-reflective alternative communication techniques. ...
(845) 393-0696 View (845) 393-0696
This group will take you beyond the mundane process of simply recording your daily events. Therapeutic journaling is an opportunity to channel and challenge your ability to express yourself creatively; further diving into your emotions, thoughts, and experiences. This group ...
Hosted by Lauren Miranda
Counselor, LMHC, C-DBT
Verified Verified
Group meets in Goshen, NY 10924
This group will take you beyond the mundane process of simply recording your daily events. Therapeutic journaling is an opportunity to channel and challenge your ability to express yourself creatively; further diving into your emotions, thoughts, and experiences. This group ...
(845) 377-9264 View (845) 377-9264
Yoga Therapy for Recovery integrates yogic body work with therapeutic themes and Recovery principles to promote alignment, acceptance, courage and wisdom. This is a closed group. Please call 845 258 8192 for more information and to join the group.
Hosted by Shannah Whitney
Counselor
Verified Verified
Group meets in Goshen, NY 10924
Yoga Therapy for Recovery integrates yogic body work with therapeutic themes and Recovery principles to promote alignment, acceptance, courage and wisdom. This is a closed group. Please call 845 258 8192 for more information and to join the group.
(609) 236-7305 View (609) 236-7305
FAQs - About Group Therapy and Support Groups

How can I find a support group in Monroe?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.