Intervention Therapists in Orinda, CA

Photo of April Jourdan, PhD, LEP, ABSNP, BCBA-D
April Jourdan
Licensed Educational Psychologist, PhD, LEP, ABSNP, BCBA-D
Verified Verified
Orinda, CA 94563
I have additional training in Discrete Trial Teaching (DTT), Pivotal Response Treatment (PRT), crisis prevention and intervention, Picture Exchange Communication System (PECS), Positive Behavior Intervention in Schools (PBIS), techniques for teaching emotional regulation and strengthening executive functioning, and assessing and planning verbal behavior programs (Verbal Behavior Milestones Assessment and Placement Program, VBMAPP).
I have worked in education for over 20 years. I obtained a Ph.D. in Counseling and Human Development. I am also a Licensed Educational Psychologist (LEP#3002), Board Certified Behavior Analyst (BCBA-D#1-11-9745), and a Diplomat from the American Board of School Neuropsychology (ABSNP#10246). In addition, I hold a Pupil Personnel Services (PPS) Credential in the areas of: Counseling, Child Welfare and Attendance, and School Psychology. My areas of special training and expertise include school neuropsychological evaluations, functional behavioral assessments, and treatment planning for a range of neurodevelopmental disorders that affect learning and behavior.
I have additional training in Discrete Trial Teaching (DTT), Pivotal Response Treatment (PRT), crisis prevention and intervention, Picture Exchange Communication System (PECS), Positive Behavior Intervention in Schools (PBIS), techniques for teaching emotional regulation and strengthening executive functioning, and assessing and planning verbal behavior programs (Verbal Behavior Milestones Assessment and Placement Program, VBMAPP).
I have worked in education for over 20 years. I obtained a Ph.D. in Counseling and Human Development. I am also a Licensed Educational Psychologist (LEP#3002), Board Certified Behavior Analyst (BCBA-D#1-11-9745), and a Diplomat from the American Board of School Neuropsychology (ABSNP#10246). In addition, I hold a Pupil Personnel Services (PPS) Credential in the areas of: Counseling, Child Welfare and Attendance, and School Psychology. My areas of special training and expertise include school neuropsychological evaluations, functional behavioral assessments, and treatment planning for a range of neurodevelopmental disorders that affect learning and behavior.
(628) 400-0469 View (628) 400-0469
Photo of Rachel Moran, LMFT, Marriage & Family Therapist
Rachel Moran
Marriage & Family Therapist, LMFT
Verified Verified
Orinda, CA 94563
Welcome! I am a licensed Marriage and Family Therapist located in Orinda. My practice is devoted to helping individuals, couples and families who are struggling with depression, anxiety, and substance related issues. I have been involved in the addiction recovery field for over three decades, working with adolescents and adults in both inpatient and outpatient settings. I specialize in providing support, education, prevention and crisis management.
Welcome! I am a licensed Marriage and Family Therapist located in Orinda. My practice is devoted to helping individuals, couples and families who are struggling with depression, anxiety, and substance related issues. I have been involved in the addiction recovery field for over three decades, working with adolescents and adults in both inpatient and outpatient settings. I specialize in providing support, education, prevention and crisis management.
(925) 271-2728 View (925) 271-2728
Photo of Margie Ryerson, MFT, Marriage & Family Therapist
Margie Ryerson
Marriage & Family Therapist, MFT
Verified Verified
Orinda, CA 94563  (Online Only)
My orientation is cognitive and behavioral (CBT). I'm a caring compassionate listener and also actively engage with clients to elicit thoughts, feelings, and strategies for healing. My specialties include eating disorders, depression, anxiety, bipolar disorder, couples, family issues, parenting, and teens. My therapy approach is directive and problem-solving while encouraging self-acceptance and compassion. I believe that everyone is capable of change at their own rate and comfort level. I help my clients eliminate self-critical thinking that too often sabotages their happiness and their relationships.
My orientation is cognitive and behavioral (CBT). I'm a caring compassionate listener and also actively engage with clients to elicit thoughts, feelings, and strategies for healing. My specialties include eating disorders, depression, anxiety, bipolar disorder, couples, family issues, parenting, and teens. My therapy approach is directive and problem-solving while encouraging self-acceptance and compassion. I believe that everyone is capable of change at their own rate and comfort level. I help my clients eliminate self-critical thinking that too often sabotages their happiness and their relationships.
(925) 392-3516 View (925) 392-3516
Photo of Kelly L Ravenel-Mueller, MA, MFT, CBT, Marriage & Family Therapist
Kelly L Ravenel-Mueller
Marriage & Family Therapist, MA, MFT, CBT
Verified Verified
Orinda, CA 94563
If you find yourself struggling in life to feel whole, happy, at ease with yourself and being in the world, or feel frustrated with a lack of intimacy in your relationships, I can help you. It is important when searching for a therapist that you feel an honest connection. I give a free 30-minute consultation to help you decide if working with me is a match. I have trained in trauma recovery, somatic work, psychodynamic, cognitive, mindfulness, bioenergetic analysis. My focus has been working with individuals around healing from PTSD, anxiety, eating disorders, bi-polar, and marital relationship issues.
If you find yourself struggling in life to feel whole, happy, at ease with yourself and being in the world, or feel frustrated with a lack of intimacy in your relationships, I can help you. It is important when searching for a therapist that you feel an honest connection. I give a free 30-minute consultation to help you decide if working with me is a match. I have trained in trauma recovery, somatic work, psychodynamic, cognitive, mindfulness, bioenergetic analysis. My focus has been working with individuals around healing from PTSD, anxiety, eating disorders, bi-polar, and marital relationship issues.
(510) 851-8869 View (510) 851-8869
Photo of Judy Bensinger Haynes, MEd, MA, LMFT , #114669, Marriage & Family Therapist
Judy Bensinger Haynes
Marriage & Family Therapist, MEd, MA, LMFT , #114669
Verified Verified
Orinda, CA 94563
JBHtherapy.com These days there are times when we need someone to talk to. For the past forty years I have embraced individuals who have experienced shame, anxiety, social anxiety, depression and stress. Individuals and families served have had questions and concerns related to caring for family members with special needs and adoptions. My approach is optimistic, empathic and enhances attachments and relationships. My wish is to lessen stress and provide advocacy. Whether your journey is individual, infant-child related or a family dream; I will work to support you and your loved ones in a warm and engaging therapeutic relationship.
JBHtherapy.com These days there are times when we need someone to talk to. For the past forty years I have embraced individuals who have experienced shame, anxiety, social anxiety, depression and stress. Individuals and families served have had questions and concerns related to caring for family members with special needs and adoptions. My approach is optimistic, empathic and enhances attachments and relationships. My wish is to lessen stress and provide advocacy. Whether your journey is individual, infant-child related or a family dream; I will work to support you and your loved ones in a warm and engaging therapeutic relationship.
(925) 357-9994 View (925) 357-9994
Photo of Daniel A. Linder, MFT, Marriage & Family Therapist
Daniel A. Linder
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
Orinda, CA 94563
I work with people in the context of their relationships. All the problems, struggles and pains that drive people to seek therapy are sourced in their relationships. Non-nourishing relationships are the spawning ground for them, while nourishing ones make them go away, fade into the background, lessen their load, to the point of no longer needing therapy. All of the work I do is about empowering the transformation of relationships by developing the relationship with your Self. My work is tailored for those with unquenchable thirst for connection, for their relationships to work better and derive more nourishment from them, and those
I work with people in the context of their relationships. All the problems, struggles and pains that drive people to seek therapy are sourced in their relationships. Non-nourishing relationships are the spawning ground for them, while nourishing ones make them go away, fade into the background, lessen their load, to the point of no longer needing therapy. All of the work I do is about empowering the transformation of relationships by developing the relationship with your Self. My work is tailored for those with unquenchable thirst for connection, for their relationships to work better and derive more nourishment from them, and those
(415) 800-3854 View (415) 800-3854
Photo of Doug Ronning - Doug Ronning, Psychotherapy and Social Game Groups, LMFT, RDT-BCT, Marriage & Family Therapist
Doug Ronning, Psychotherapy and Social Game Groups
Marriage & Family Therapist, LMFT, RDT-BCT
Verified Verified
4 Endorsed
Orinda, CA 94563
Therapy via online secure video or in-person at my comfortable office. Neurodiversity-Affirmative, Trauma-Informed, Creative & Compassionate, Experiential Therapy. Do you or a family member struggle with managing everyday stressors? Repeating unhealthy patterns despite negative consequences? Feeling misunderstood? Relationship(s) overrun by conflict? I offer highly interactive sessions that support greater self-awareness, increased self-regulation, effective communication, and responsible choice making. We will begin by identifying your strengths and passions as well as exploring the challenges, then tailor a plan that fits you.
Therapy via online secure video or in-person at my comfortable office. Neurodiversity-Affirmative, Trauma-Informed, Creative & Compassionate, Experiential Therapy. Do you or a family member struggle with managing everyday stressors? Repeating unhealthy patterns despite negative consequences? Feeling misunderstood? Relationship(s) overrun by conflict? I offer highly interactive sessions that support greater self-awareness, increased self-regulation, effective communication, and responsible choice making. We will begin by identifying your strengths and passions as well as exploring the challenges, then tailor a plan that fits you.
(925) 900-5660 View (925) 900-5660
Photo of Ilana Cohen, MA, LMFT, Marriage & Family Therapist
Ilana Cohen
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Orinda, CA 94563
Not accepting new clients
Hello! I am a psychotherapist in the Bay Area, California, who specializes in working with children, adolescents, and adults. My style of therapy is relational, strength based, evidence based, and integrative. I am warm, authentic, humorous (we have to have humor in the hard times!) and direct. The therapeutic relationship between my clients and me is of the utmost importance. I see it as a collaborative, personal, and ever evolving one.
Hello! I am a psychotherapist in the Bay Area, California, who specializes in working with children, adolescents, and adults. My style of therapy is relational, strength based, evidence based, and integrative. I am warm, authentic, humorous (we have to have humor in the hard times!) and direct. The therapeutic relationship between my clients and me is of the utmost importance. I see it as a collaborative, personal, and ever evolving one.
(415) 301-7417 View (415) 301-7417

More Therapists Nearby

Photo of John Yoo, MA, LMFT, Marriage & Family Therapist
John Yoo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94610
Reaching out for help can feel awkward and overwhelming, so finding the right therapist is crucial. My goal is to provide you the right support with curiosity, compassion, and skilled intervention. We will work collaboratively through a treatment plan while paying close attention to your unique personality, cultural background, and family context. Let's work together to address the concerns you bring to therapy that will help you achieve balance, emotional stabilization, and improved quality of life, with respect to your investment of time and financial resources.
Reaching out for help can feel awkward and overwhelming, so finding the right therapist is crucial. My goal is to provide you the right support with curiosity, compassion, and skilled intervention. We will work collaboratively through a treatment plan while paying close attention to your unique personality, cultural background, and family context. Let's work together to address the concerns you bring to therapy that will help you achieve balance, emotional stabilization, and improved quality of life, with respect to your investment of time and financial resources.
(925) 515-2571 View (925) 515-2571
Photo of LaToya Braxton, LMFT, MEd, EdS, Marriage & Family Therapist
LaToya Braxton
Marriage & Family Therapist, LMFT, MEd, EdS
Verified Verified
Oakland, CA 94610
What would it be like to be understood? No really?! The journey truly starts when we first seek to understand ourselves. Through personalized, identity affirming intervention and an unconditional judge-free zone, I implement healthy relationship building with each one of my clients first. As a result, trust can be established and influences you to be empowered yet vulnerable, ultimately leading to healthy behavior modification and a deeper awareness of how to thrive even through adversity.
What would it be like to be understood? No really?! The journey truly starts when we first seek to understand ourselves. Through personalized, identity affirming intervention and an unconditional judge-free zone, I implement healthy relationship building with each one of my clients first. As a result, trust can be established and influences you to be empowered yet vulnerable, ultimately leading to healthy behavior modification and a deeper awareness of how to thrive even through adversity.
(510) 380-7541 View (510) 380-7541
Photo of Radha Richmond - Radha Richmond, Licensed Educational Psychologist, MA, EdS, LEP
Radha Richmond, Licensed Educational Psychologist
Licensed Educational Psychologist, MA, EdS, LEP
Verified Verified
Walnut Creek, CA 94596
I'm a licensed educational psychologist specializing in assessment and intervention of psychological disorders impacting learning and school performance (e.g. dyslexia, dysgraphia, dyscalculia, attention issues like ADD/ADHD, neurodevelopment disorders such as autism, and social-emotional disorders). I specialize in psycho-educational assessment focusing on discovering why educational difficulties are occurring and providing intervention recommendations. Families often come to me to discover why their child may be failing in school, or has lost motivation to do their best, or is having behavioral/attention challenges, or when homework takes a long time and/or is a battle (among other reasons).
I'm a licensed educational psychologist specializing in assessment and intervention of psychological disorders impacting learning and school performance (e.g. dyslexia, dysgraphia, dyscalculia, attention issues like ADD/ADHD, neurodevelopment disorders such as autism, and social-emotional disorders). I specialize in psycho-educational assessment focusing on discovering why educational difficulties are occurring and providing intervention recommendations. Families often come to me to discover why their child may be failing in school, or has lost motivation to do their best, or is having behavioral/attention challenges, or when homework takes a long time and/or is a battle (among other reasons).
(510) 254-5816 View (510) 254-5816
Photo of Karen J Benjamin, LCSW, EMDR-Tr, Clinical Social Work/Therapist
Karen J Benjamin
Clinical Social Work/Therapist, LCSW, EMDR-Tr
Verified Verified
Oakland, CA 94605
My treatment specialties and modalities include but are not limited to: client centered, psychoanalytical, systems, cognitive behavioral (CBT), solution focused and crisis intervention.
EMDR trained, culturally sensitive, clinically adept, provided in a warm, nurturing and safe environment for individuals to help facilitate their growth and development. My specialties are working with VOC, Addictions, Grief/Loss, Parent-Teen issues (Adolescents), Mood Disorders and Early on-set Psychosis Assessments. My philosophy is ..." While keeping your best interest in mind, I believe all individuals have the capacity to reach their "individual" full potential, live their lives to the fullest and maintain a healthy balance".
My treatment specialties and modalities include but are not limited to: client centered, psychoanalytical, systems, cognitive behavioral (CBT), solution focused and crisis intervention.
EMDR trained, culturally sensitive, clinically adept, provided in a warm, nurturing and safe environment for individuals to help facilitate their growth and development. My specialties are working with VOC, Addictions, Grief/Loss, Parent-Teen issues (Adolescents), Mood Disorders and Early on-set Psychosis Assessments. My philosophy is ..." While keeping your best interest in mind, I believe all individuals have the capacity to reach their "individual" full potential, live their lives to the fullest and maintain a healthy balance".
(510) 985-4799 View (510) 985-4799
Photo of Jennifer Lara, ASW
Jennifer Lara
Associate Clinical Social Worker, ASW
Verified Verified
Oakland, CA 94609
I practice each intervention through distinctive situations my clients may experience when living with trauma and mental health which can develop symptoms of depression, anxiety, obsessive compulsive disorder, and co-occurring addictive disorders.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
I practice each intervention through distinctive situations my clients may experience when living with trauma and mental health which can develop symptoms of depression, anxiety, obsessive compulsive disorder, and co-occurring addictive disorders.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
(415) 200-3335 View (415) 200-3335
Photo of Jose Guadalupe Hurtado, LCSW, MSW, Clinical Social Work/Therapist
Jose Guadalupe Hurtado
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Oakland, CA 94605
Are you experiencing depression, anger, anxiety issues? I am a Spanish speaking Licensed Clinical Social Worker with 10 years experience of working with adults, adolescents, and families who have experienced trauma, abuse, and crime victimization. I am experienced in crisis intervention, conflict resolution, individual, and family therapy. I support families with gang membership issues and individuals out of the prison system; including abused, neglected and trauma or community violence impacted families. I have worked with anxiety, depression, individuals with suicide attempts, addiction and DUI issues. Mondays and Saturdays
Are you experiencing depression, anger, anxiety issues? I am a Spanish speaking Licensed Clinical Social Worker with 10 years experience of working with adults, adolescents, and families who have experienced trauma, abuse, and crime victimization. I am experienced in crisis intervention, conflict resolution, individual, and family therapy. I support families with gang membership issues and individuals out of the prison system; including abused, neglected and trauma or community violence impacted families. I have worked with anxiety, depression, individuals with suicide attempts, addiction and DUI issues. Mondays and Saturdays
(831) 534-9295 View (831) 534-9295
Photo of Valorie Herd, MA, PsyD, Psychologist
Valorie Herd
Psychologist, MA, PsyD
Verified Verified
Oakland, CA 94609
My experience includes 15+ years of work with research, children (including the foster care and school system), parents, families, adults, severe mental health needs, substance abuse, crisis intervention, couples, group facilitation, psychoeducation, assessment, and occupational stress.
It is a privilege to help others who are seeking support on their journey. As a licensed psychologist who enjoys working with adults, children, families, couples, as well as groups, I appreciate a holistic approach to lifestyle changes. It is important to consider physical, mental and emotional health to increase our quality of life. We don’t have control over some circumstances in life, but we can work to optimally navigate what comes our way. Cognitive behavioral therapy, solution focused therapy, mindfulness for stress reduction, managing occupational strain and psychoeducation are some of the techniques I find helpful.
My experience includes 15+ years of work with research, children (including the foster care and school system), parents, families, adults, severe mental health needs, substance abuse, crisis intervention, couples, group facilitation, psychoeducation, assessment, and occupational stress.
It is a privilege to help others who are seeking support on their journey. As a licensed psychologist who enjoys working with adults, children, families, couples, as well as groups, I appreciate a holistic approach to lifestyle changes. It is important to consider physical, mental and emotional health to increase our quality of life. We don’t have control over some circumstances in life, but we can work to optimally navigate what comes our way. Cognitive behavioral therapy, solution focused therapy, mindfulness for stress reduction, managing occupational strain and psychoeducation are some of the techniques I find helpful.
(510) 640-8631 View (510) 640-8631
Photo of Christina R Sinclair, PhD, Psychologist
Christina R Sinclair
Psychologist, PhD
Verified Verified
1 Endorsed
Walnut Creek, CA 94597
As a cognitive-behavioral and solution-focused therapist, my goal is to help teens and young adults uncover their true potential and lead lives that are more enjoyable, peaceful and worth celebrating. Although I see a range of issues in my practice, I specialize in treating teens who have intense difficulty managing strong or dangerous feelings. I offer parenting support to help improve the often strained relationships within the family. In addition, I work with young adults to help negotiate the challenges that present during this transitional time such as college wellness, independence, personal identity and life goals.
As a cognitive-behavioral and solution-focused therapist, my goal is to help teens and young adults uncover their true potential and lead lives that are more enjoyable, peaceful and worth celebrating. Although I see a range of issues in my practice, I specialize in treating teens who have intense difficulty managing strong or dangerous feelings. I offer parenting support to help improve the often strained relationships within the family. In addition, I work with young adults to help negotiate the challenges that present during this transitional time such as college wellness, independence, personal identity and life goals.
(510) 205-5424 View (510) 205-5424
Photo of Sterling Walker, AMFT, Marriage & Family Therapist Associate
Sterling Walker
Marriage & Family Therapist Associate, AMFT
Verified Verified
Oakland, CA 94609
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(415) 712-1672 View (415) 712-1672
Photo of Lisa M Miranda, LMFT, Marriage & Family Therapist
Lisa M Miranda
Marriage & Family Therapist, LMFT
Verified Verified
Martinez, CA 94553  (Online Only)
Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
(510) 800-9538 View (510) 800-9538
Photo of Fabiana Vega - Soul Connection Therapy, LMFT, Marriage & Family Therapist
Soul Connection Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Concord, CA 94518  (Online Only)
Hello Beloved! The fact that you are here in this moment is evidence you have what it takes to create the life you deserve. My name is Fabiana Vega and I want to help you cultivate your strengths with the resources that are living inside of you. Every single person has superpowers that are unlike any other human being in the world and I want to show you how to harness that energy to heal your life.
Hello Beloved! The fact that you are here in this moment is evidence you have what it takes to create the life you deserve. My name is Fabiana Vega and I want to help you cultivate your strengths with the resources that are living inside of you. Every single person has superpowers that are unlike any other human being in the world and I want to show you how to harness that energy to heal your life.
(707) 207-8696 View (707) 207-8696
Photo of Caroline Mok, PhD, Psychologist
Caroline Mok
Psychologist, PhD
Verified Verified
3 Endorsed
Berkeley, CA 94707
I provide individual, couples, and group psychotherapy to children and adults. I have experience in treating numerous psychological disorders and supporting patients through difficult times, grieving, pandemic related stress, conflictual relationships, and troubling emotions. Along with the general areas of psychology, I specialize in the treatment of trauma. I have worked as a trauma researcher for ten years at the Palo Alto VA and Palo Alto University, publishing a book chapter on personality disorders and paper in the Journal of Threat Assessment and Management. I also provide assessment and expert witness services.
I provide individual, couples, and group psychotherapy to children and adults. I have experience in treating numerous psychological disorders and supporting patients through difficult times, grieving, pandemic related stress, conflictual relationships, and troubling emotions. Along with the general areas of psychology, I specialize in the treatment of trauma. I have worked as a trauma researcher for ten years at the Palo Alto VA and Palo Alto University, publishing a book chapter on personality disorders and paper in the Journal of Threat Assessment and Management. I also provide assessment and expert witness services.
(510) 827-1036 View (510) 827-1036
Intervention Therapists

How does an intervention work?

An intervention is a planned, structured meeting in which a person’s family or friends voice concerns about the person’s behavior and its consequences; the goal is for the person to accept treatment. In this meeting, the person’s loved ones (often with the guidance of a trained interventionist) share how the person’s behavior has harmed them and the consequences if the person refuses treatment. They collectively ask the person to accept a proposed treatment plan.

How effective are interventions?

There isn’t extensive research on the efficacy of interventions, in part because success is difficult to measure. Individuals often enter addiction treatment after an intervention, for example, but treatment itself may not work, especially if the person only begins due to external pressure from others rather than due to internal motivation to change. However, if all other attempts at helping someone have failed, an intervention may be worth exploring.

What are the limitations of interventions?

While a friend or family member’s intentions are in the right place in wanting to help a loved one through an intervention, there are significant limitations to the approach. The surprising nature of the event can make the person feel ambushed or judged. They may feel embarrassed or ashamed as a result, and relationships may be strained or broken. This can make it difficult for the individual to be receptive to the concerns of their loved ones and the interventionist.

Are there alternatives to interventions?

Rather than confronting a loved one through an intervention, an effective and less pressured approach is to create space for a caring, open, one-on-one conversation. This works best if the loved one asks open-ended questions, listens attentively to the answers, and frames their observations and statements with concern rather than judgment. More than one conversation may be needed, but change can take root over time.