Interpersonal Therapists in Hickory, NC
Stephen McAlister
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Hickory, NC 28601 (Online Only)
I specialize in interpersonal communication skills, (parent/child employee/employer spouse/partner).
I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of "forgotten crimes" from the past. I offer a safe space to put your story to rest. Working together, we create a new story that gives you authenticity, community, and possibility.
I specialize in interpersonal communication skills, (parent/child employee/employer spouse/partner).
I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of "forgotten crimes" from the past. I offer a safe space to put your story to rest. Working together, we create a new story that gives you authenticity, community, and possibility.
Janet Reading
Marriage & Family Therapist, PhD, , LMFT
Verified Verified
Hickory, NC 28601 (Online Only)
In my counseling practice, I focus on assisting those who are transitioning out of previously intimate relationships and support them as they seek to redefine and rediscover themselves as individuals. This process often involves re-examining one’s self-esteem, self-worth, values, and emotional security, all of which may have been threatened or damaged in former relationships. It is my firmly held clinical and personal belief that, following the ending of a relationship, we all have the choice as to whether we become bitter, or even better, as a result of our life’s experiences.
In my counseling practice, I focus on assisting those who are transitioning out of previously intimate relationships and support them as they seek to redefine and rediscover themselves as individuals. This process often involves re-examining one’s self-esteem, self-worth, values, and emotional security, all of which may have been threatened or damaged in former relationships. It is my firmly held clinical and personal belief that, following the ending of a relationship, we all have the choice as to whether we become bitter, or even better, as a result of our life’s experiences.
It can be difficult to process our life experiences through the expectations we may feel from others and ourselves. What does our suffering, struggles, and experiences say about who we are? My desire is to provide a safe and brave place for individuals who may need to process and make sense of their experiences. I have worked with adults who have experienced depression, anxiety, trauma, relational issues, and adults who have needed coping skills and are in the middle of life transitions.
It can be difficult to process our life experiences through the expectations we may feel from others and ourselves. What does our suffering, struggles, and experiences say about who we are? My desire is to provide a safe and brave place for individuals who may need to process and make sense of their experiences. I have worked with adults who have experienced depression, anxiety, trauma, relational issues, and adults who have needed coping skills and are in the middle of life transitions.
Solutions was founded in 2000. We are a private psychology and counseling practice dedicated to providing exceptional professional services in a warm and comfortable environment. We would love to meet you and help you to overcome your challenges and meet your goals.
Solutions was founded in 2000. We are a private psychology and counseling practice dedicated to providing exceptional professional services in a warm and comfortable environment. We would love to meet you and help you to overcome your challenges and meet your goals.
Katelyn Millinor
Counselor, MA, NCC, LPC, LPCC, LCMHC, BC-TMH
Verified Verified
1 Endorsed
Hickory, NC 28601 (Online Only)
Waitlist for new clients
I value the mind-body connection and believe we can find healing when we approach our health from a holistic perspective. Counseling requires a lot of effort and can only be truly transformative if you show up as yourself. I will show up as mine and that may include laughing, maybe some crying, and definitely some hard conversations. I am passionate about helping people adjust to parenting or other life transitions, and those with anxiety and self-esteem issues. My role is to listen, ask questions, guide, and challenge you to shape your own path. Let's dig in!
I value the mind-body connection and believe we can find healing when we approach our health from a holistic perspective. Counseling requires a lot of effort and can only be truly transformative if you show up as yourself. I will show up as mine and that may include laughing, maybe some crying, and definitely some hard conversations. I am passionate about helping people adjust to parenting or other life transitions, and those with anxiety and self-esteem issues. My role is to listen, ask questions, guide, and challenge you to shape your own path. Let's dig in!
Ami Silva
Licensed Professional Counselor, LCMHC
Verified Verified
2 Endorsed
Hickory, NC 28602
Waitlist for new clients
Everyone’s journey is different. At times, this journey is wonderful and inspiring, and other times it can be overwhelming or exhausting. My mission is to support children, adolescents, families, and adults of all ages as we identify your unique qualities and resources. Together we will navigate the challenges you are experiencing, draw on your strengths, and seek manageable steps that empower you. It is okay to ask for someone to walk alongside you during this journey, and comforting to have someone new on your team!
Everyone’s journey is different. At times, this journey is wonderful and inspiring, and other times it can be overwhelming or exhausting. My mission is to support children, adolescents, families, and adults of all ages as we identify your unique qualities and resources. Together we will navigate the challenges you are experiencing, draw on your strengths, and seek manageable steps that empower you. It is okay to ask for someone to walk alongside you during this journey, and comforting to have someone new on your team!
Dr. Dominique Hammonds
Licensed Professional Counselor, PhD, LCMHCS, NCC
Verified Verified
6 Endorsed
Hickory, NC 28603
Waitlist for new clients
I provide individual clinical mental health counseling, couples counseling, clinical supervision, training, education, and consultation services specializing in culturally conscious practice, cultural, gender, and sexual identity development, sex therapy, and improving emotional connection and communication skills in relationship.
I provide individual clinical mental health counseling, couples counseling, clinical supervision, training, education, and consultation services specializing in culturally conscious practice, cultural, gender, and sexual identity development, sex therapy, and improving emotional connection and communication skills in relationship.
Astra B. Czerny
Licensed Professional Counselor, PhD, LCMHC, NCC
Verified Verified
2 Endorsed
Hickory, NC 28603 (Online Only)
Waitlist for new clients
Empowerment and healing go hand in hand. All of us experience challenges and hard times. We all struggle. Let me help you understand what is getting in the way. Together, we can guide your actions to a place where you feel more in control - Empowered! I will walk with you through the process of transformation. Is saying no difficult for you? Do you struggle to set boundaries with others? Are your own needs and happiness often pushed aside? Is your self worth based on how others treat you?
Empowerment and healing go hand in hand. All of us experience challenges and hard times. We all struggle. Let me help you understand what is getting in the way. Together, we can guide your actions to a place where you feel more in control - Empowered! I will walk with you through the process of transformation. Is saying no difficult for you? Do you struggle to set boundaries with others? Are your own needs and happiness often pushed aside? Is your self worth based on how others treat you?
Sharon Woodard
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
1 Endorsed
Hickory, NC 28601 (Online Only)
"My sole desire and purpose is to assist you with your difficulties; to intimately listen to your voice as I utilize the techniques and skills that are structured to meet your unique and individual needs". Breath of Autumn Counseling PLLC provides a place for you to feel at ease as you and I delve into the deep and sometimes dark struggles that come with the changes occurring in your life. If you have symptoms of panic, depression or anxiety; have a history of trauma or can't figure out your issues or cope with the stress; please allow me to assist you. Let us unite as a therapeutic team so that you may live a life of harmony.
"My sole desire and purpose is to assist you with your difficulties; to intimately listen to your voice as I utilize the techniques and skills that are structured to meet your unique and individual needs". Breath of Autumn Counseling PLLC provides a place for you to feel at ease as you and I delve into the deep and sometimes dark struggles that come with the changes occurring in your life. If you have symptoms of panic, depression or anxiety; have a history of trauma or can't figure out your issues or cope with the stress; please allow me to assist you. Let us unite as a therapeutic team so that you may live a life of harmony.
Book with me now by clicking on my website. Life challenges occur at different stages in our lives and sometimes they are overwhelming to navigate on our own. We can often get lost in feelings of sadness, anger, anxiety, and confusion which cultivates hopelessness as we allow these thoughts and emotions to take over our lives.
Book with me now by clicking on my website. Life challenges occur at different stages in our lives and sometimes they are overwhelming to navigate on our own. We can often get lost in feelings of sadness, anger, anxiety, and confusion which cultivates hopelessness as we allow these thoughts and emotions to take over our lives.
India McWhorter
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Hickory, NC 28601 (Online Only)
Hi, I'm India. I work with emerging, young & older adults (17+) from all walks of life who feel that hope seems out of reach right now. In our work together, I aim to better understand the barriers that may be relentlessly working against you. But there is hope that lives alongside the struggle, the kind of hope that comes from a willingness to face reality and still choose to see where beauty and light can be found. We’ll search for it together.
Hi, I'm India. I work with emerging, young & older adults (17+) from all walks of life who feel that hope seems out of reach right now. In our work together, I aim to better understand the barriers that may be relentlessly working against you. But there is hope that lives alongside the struggle, the kind of hope that comes from a willingness to face reality and still choose to see where beauty and light can be found. We’ll search for it together.
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Thrive Counseling and Wellness
John Wepner
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Hickory, NC 28601
I seek to build a collaborative working environment with my clients that respects the inner trouble one experiences, seeks a deeper understanding of where that comes from, and builds toward embodied vitality and self-acceptance. I work with adults and teenagers dealing with anxiety, depression, self-esteem & confidence issues, family and relationship issues, grief and loss, existential issues, life changes, and stress. Healing, growth, and change come about gradually through consistent and sustained effort; it requires learning to think, feel, act in new ways, and see oneself with new perspectives.
I seek to build a collaborative working environment with my clients that respects the inner trouble one experiences, seeks a deeper understanding of where that comes from, and builds toward embodied vitality and self-acceptance. I work with adults and teenagers dealing with anxiety, depression, self-esteem & confidence issues, family and relationship issues, grief and loss, existential issues, life changes, and stress. Healing, growth, and change come about gradually through consistent and sustained effort; it requires learning to think, feel, act in new ways, and see oneself with new perspectives.
Living with anxiety, OCD, and/or ADHD can be overwhelming, affecting various aspects of your life. Having both personal and professional experience, I understand the unique complexities and struggles that often accompany these conditions. Choosing therapy is an act of self-care and bravery, and I commend you for taking this step towards positive change. Together, we can cultivate your inner strengths, enhance your self-awareness, and empower you to overcome challenges associated with anxiety, OCD, ADHD, and other mental health disorders. I am honored to have the opportunity to support you on your path towards mental wellness.
Living with anxiety, OCD, and/or ADHD can be overwhelming, affecting various aspects of your life. Having both personal and professional experience, I understand the unique complexities and struggles that often accompany these conditions. Choosing therapy is an act of self-care and bravery, and I commend you for taking this step towards positive change. Together, we can cultivate your inner strengths, enhance your self-awareness, and empower you to overcome challenges associated with anxiety, OCD, ADHD, and other mental health disorders. I am honored to have the opportunity to support you on your path towards mental wellness.
CTSHealth Integrative Wellness
Licensed Master Social Worker, LMSW
Verified Verified
Hickory, NC 28602
Our office provides clinical assessments, counseling, and rehabilitative behavioral health services. Clients in our care have various needs and diagnosis we work to support through care and therapy plans tailored to their success and wellness.
Our office provides clinical assessments, counseling, and rehabilitative behavioral health services. Clients in our care have various needs and diagnosis we work to support through care and therapy plans tailored to their success and wellness.
Liza M. Shaw
Marriage & Family Therapist, MA, LMFT, ACHT
Verified Verified
1 Endorsed
Hickory, NC 28601
I consider it my personal mission to reduce the divorce rate in the United States, 1 couple at a time. But preventing divorce will only be succesful if, in place of unfulfilling or chronically dysfunctional marriages, couples develop truly thriving marriages & deeply fulfilling relationships. Even in the most hopeless-seeming cases, couples can heal the damage from the past and move forward in a healthier way. Not all marriages can be saved, but when couples do the work to heal the past, their future can be happier, no matter what the outcome for the relationship.
I consider it my personal mission to reduce the divorce rate in the United States, 1 couple at a time. But preventing divorce will only be succesful if, in place of unfulfilling or chronically dysfunctional marriages, couples develop truly thriving marriages & deeply fulfilling relationships. Even in the most hopeless-seeming cases, couples can heal the damage from the past and move forward in a healthier way. Not all marriages can be saved, but when couples do the work to heal the past, their future can be happier, no matter what the outcome for the relationship.
Bre Padgett
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Hickory, NC 28602
When I started working in therapy, I often worked with people who felt “stuck”. Stuck in the rudimentary day-to-day life, cycle of unhealthy patterns, or struggling to cope after a tragedy. It seemed as though traditional talk therapy just wasn’t helping, no matter how many different things we tried. Clients were wanting something deeper, a more meaningful experience. A lot of people felt hopeless. Then… I saw the same individuals interact with horses. And that's when the magic happened. I knew the transformative healing that could happen through equine therapy.
When I started working in therapy, I often worked with people who felt “stuck”. Stuck in the rudimentary day-to-day life, cycle of unhealthy patterns, or struggling to cope after a tragedy. It seemed as though traditional talk therapy just wasn’t helping, no matter how many different things we tried. Clients were wanting something deeper, a more meaningful experience. A lot of people felt hopeless. Then… I saw the same individuals interact with horses. And that's when the magic happened. I knew the transformative healing that could happen through equine therapy.
Thrive Counseling and Wellness
Marriage & Family Therapist, MA, LMFT, LCSW, LPC, LCAS
Verified Verified
4 Endorsed
Hickory, NC 28602
Are you feeling overwhelmed, depressed, anxious, or just not like "you?" Does it feel like extra work to just get through the day? We get it. We're here to help you feel at peace, calm, and hopeful - no matter what is happening in your world.
Are you feeling overwhelmed, depressed, anxious, or just not like "you?" Does it feel like extra work to just get through the day? We get it. We're here to help you feel at peace, calm, and hopeful - no matter what is happening in your world.
People come to therapy for validation, acceptance, and answers to the questions that seem unknown. You may be feeling hurt, lost, unheard, invalidated, and you are seeking answers. I can meet you where you are in your journey and help you navigate your way to your truth through my years of education and experience.
People come to therapy for validation, acceptance, and answers to the questions that seem unknown. You may be feeling hurt, lost, unheard, invalidated, and you are seeking answers. I can meet you where you are in your journey and help you navigate your way to your truth through my years of education and experience.
John E. Dyson
Licensed Clinical Mental Health Counselor, MS/EdS, NCC, LCMHC
Verified Verified
Hickory, NC 28602 (Online Only)
I believe that authentic relationships bring about the change that people are seeking. I provide unconditional positive regard in a safe space in order for clients to begin to reach their full potential. I work with older teens and adults regarding a wide range of issues. I provide services in the areas of relationships, depression, anxiety, trauma, grief/loss, parenting support, leadership, career counseling, college students and other areas. My theoretical orientation includes elements of Person-Centered and Reality therapies and may also include cognitive and behavioral therapies along with other modalities.
I believe that authentic relationships bring about the change that people are seeking. I provide unconditional positive regard in a safe space in order for clients to begin to reach their full potential. I work with older teens and adults regarding a wide range of issues. I provide services in the areas of relationships, depression, anxiety, trauma, grief/loss, parenting support, leadership, career counseling, college students and other areas. My theoretical orientation includes elements of Person-Centered and Reality therapies and may also include cognitive and behavioral therapies along with other modalities.
Grow In Grace Behavioral Health, PLLC
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
1 Endorsed
Hickory, NC 28601
At Grow in Grace Behavioral Health, PLLC we offer effective outpatient, individualized, psychological care. We treat a number of mental health and substance use disorders, and provide a neutral ground for individuals, families, and children/adolescents to grow through what they go through. Are you experiencing extreme emotional shifts or not feeling like yourself? Maybe you are in a period of change and transition in your life and often feel invalidated by others. Perhaps your family or personal relationships are strained and you are feeling isolated or alone. We all experience tough times, let us guide you through.
At Grow in Grace Behavioral Health, PLLC we offer effective outpatient, individualized, psychological care. We treat a number of mental health and substance use disorders, and provide a neutral ground for individuals, families, and children/adolescents to grow through what they go through. Are you experiencing extreme emotional shifts or not feeling like yourself? Maybe you are in a period of change and transition in your life and often feel invalidated by others. Perhaps your family or personal relationships are strained and you are feeling isolated or alone. We all experience tough times, let us guide you through.
See more therapy options for Hickory
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.