Interpersonal Therapists in Mooresville, NC

I have been in the mental health field for over 15 years providing therapy to children, adolescents and adults. I believe that all people have a desire to improve their life. Through my counseling services, clients are provided tools to empower and understand themselves, as well as, improve their relationship with others. When clients are provided empathetic listening, and effective interpersonal skills to deal with anger, stress and communicate more effectively, success is a given and a healthier person arises. Allow me to take this powerful journey with you!

I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of "forgotten crimes" from the past. I offer a safe space to put your story to rest. Working together, we create a new story that gives you authenticity, community, and possibility.

Anxiety and difficulties with emotional regulation underlie many problems experienced by people of all ages. Some of these conditions are generalized anxiety, social anxiety, panic attacks, depression and marital problems. I work with adults using mindfulness, cognitive behavioral, and dialectical behavioral therapies. These therapies are proven to be effective means of reducing anxiety and equipping my clients with skills that they will use the rest of their lives. These skills allow them to think more accurately, live mindfully and regulate emotions leading to reduced stress and healthier interpersonal relationships.

Are you a mom trying to navigate motherhood? Have you recently welcomed a new baby, only to find yourself in a haze of sleep deprivation, feeling lost and confused? Or maybe you're navigating the complex territory of pregnancy loss or grief, or and the joy you anticipated feels difficult to find. Feelings of hopelessness, loss of identity, loneliness, anger, anxiety and depression are all crippling emotions experienced far too often in motherhood. Mama, please know that you are not alone.

For many people, choosing to seek counseling can be a difficult decision. I believe it takes a lot of courage to reach out for guidance and support, which is why I strive to respect client's autonomy, beliefs, and values in the process of counseling. Counseling is the process of discovering your true self and gaining the courage to seek your own path in life. My role is to facilitate this process using a variety of techniques based in a strong therapeutic relationship.

We believe that you are worthy and capable of living a life that you love. We feel honored to hold space and empower our clients to become their best selves. Life is meant to be lived, not merely survived. We have dedicated ourselves and our practice to providing treatment that brings relief for our clients. It is vital that treatment goes to the root concern to create lasting positive change. You already have so many innate strengths and gifts. Our team of therapists are committed to helping you harness those strengths and will provide resources for resilience, growth, and deep self-acceptance.

Are you feeling overwhelmed, depressed, anxious, or just not like "you?" Does it feel like extra work to just get through the day? We get it. We're here to help you feel at peace, calm, and hopeful - no matter what is happening in your world.

Everyone needs a champion! You're here and so are we! Whether you have certain challenges, experiences or emotions that have been impacting your life, we believed that our group of talented therapists can provide you with a safe and non-judgmental space to explore and understand these issues more deeply. We are eager to work with you and can offer guidance, support and practical strategies to help you navigate through challenges and develop healthier coping mechanisms. We're committed to help you gain personal growth, self discovery, and gaining the tools necessary to lead a more fulfilling life. We look forward to working with you.

My practice includes work with families, couples, and individuals ages 3 and older. My office is small and I work part-time because I also teach at colleges in Charlotte and surrounding areas. My clients have told me they feel very comfortable working with me and they appreciate my direct and results-oriented approach. Although I assist my clients with a wide variety of problems and challenges, my specialties include play therapy, trauma, and work/life issues. I love my job and I am always happy to help!

Life can feel overwhelming and exhausting. You are seeking balance and calm in your life so that you can be the person that you have always wanted to be. You have tried other ways of coping, but now you have taken the courageous step of finding meaningful and intentional ways of achieving those goals. I believe in you, and I’m here to help you.

We all face mental and physical challenges, grief, relationship issues, and unexpected changes from time to time. I am here to assist you by treating you as a “whole” person. The mind, body, spirit, and environment influence total personal wellness. When these pieces work in harmony, you can overcome life’s obstacles while becoming the best version of yourself! We will collaborate to customize your wellness road map, so you can continue with your life's journey with purpose and meaning.

Are you feeling overwhelmed by life's challenges? Whether you're a woman juggling family life and battling anxiety, depression, or grief, or an athlete facing setbacks from injury or mental performance blocks – these challenges can significantly impact your daily life, relationships, and ability to thrive. Do you ever feel completely depleted, overwhelmed, and unsure of how to manage it all? Is simply getting through the day a struggle, leaving you with no energy to perform at your best?

Hello! It has been a joy of mine to work with children, teens and young adults dealing with life transitions. My passions include working with clients who are experiencing stress, trauma, and/or behavioral issues. I can assist clients in developing the skills necessary for self-regulation, self-control and increase their self-esteem and self-confidence. I consider myself an active therapist, combining experience, education, creativity and sense of humor with a realistic approach to counseling.

Saraina is a dedicated and compassionate licensed clinical mental health counselor specializing in somatic counseling, trauma therapy, addiction counseling, individual and family therapy. With a deep commitment to helping individuals and families heal and thrive, Saraina employs a holistic approach that integrates mind, body, and spirit in the therapeutic process.

The current state of the world can often be an uncertain, frustrating and anxiety-provoking space. As a result, do you often feel overwhelmed, stressed and depressed? Do you sometimes feel stuck or trapped in your life with no options or opportunities? Do you struggle with the anxiety and uncertainty of everyday life? Do you feel that you have lost the enjoyment in your life and your hope for the future?

Hi there! I am originally from Los Angeles, raised in Charlotte, NC, and proud to be Korean-American. As a Licensed Clinical Social worker and also an ally in the LGBTQIA+ community, I have experience in school-based therapy with children and psychotherapy with young adults. My passion lies in fostering healthy lifestyles and guiding clients through challenges like the journey of identity, cultural clashes, anxiety, depression, ADHD, trauma, behavioral concerns, and transitions.

I have over 14 years of experience in the mental health field and specialize in treating depression, anxiety, trauma, and substance use issues. I also have extensive experience helping clients explore underlying core beliefs that impact both their self-esteem and many of their relationships. I am nationally certified in Cognitive Behavioral Therapy (commonly referred to as CBT), which is extremely effective for individuals who need to quickly learn skills and techniques to reduce symptoms.

TY for taking the time to consider me as your therapist and welcome to your safe space. I work with individuals who have been in domestic partnerships where one exhibits emotionally abusive behaviors: i.e. manip., blame, gaslighting, plays the victim AND persecutor, obligates, fear (real or imagined), and guilt etc.; a unique situation that requires a professional's help. I invite you to peruse my website and ask me any questions you might have. I also work with those experiencing anxiety, depression, family problems, and adjusting to life circumstances. Two + therapists who work here as well. Let's get you feeling better!

I am accepting new clients! I became a therapist so I could be the person I wish I had during tough times. Someone that could tell me that my future will be better than today, and that I have the power to make that so. You also have that power! Throughout life many of us may struggle with self-doubt, social anxiety, depression, low-self esteem, family conflict, relationship challenges and many others. It can be hard to know how to cope with uncertainty or with difficult situations or with reaching your full potential; but I am here to help.