Interpersonal Therapists in North Scottsdale, Scottsdale, AZ

Photo of Julie T. Anné Zeig, Psychologist in North Scottsdale, Scottsdale, AZ
Julie T. Anné Zeig
Psychologist, PhD
Verified Verified
1 Endorsed
North Scottsdale, Scottsdale, AZ 85258
I have a: Existential, Attachment, Psychodynamic, Self Psychology theoretical lens and use reparative, experiential, interpersonal, EFT & Intrapersonal approaches, because every client is wonderfully unique.
Life should NEVER be compromised and your Self should never be left unloved. Not by others, and not by your Self. I am an internationally recognized master therapist, Mayo Clinic School of Medicine faculty and on-air psychologist (find me at Good Morning Arizona!) who brings my HOPE-filled work to those who are hurting - and those who help those who are hurt - worldwide. With a primary focus on completely healing the aftereffects of complex trauma, especially as it manifests in an unhealthy relationship with food, body and Self, as well as impacting relationships with others, I believe that everyone has the capacity to FULLY Heal.
I have a: Existential, Attachment, Psychodynamic, Self Psychology theoretical lens and use reparative, experiential, interpersonal, EFT & Intrapersonal approaches, because every client is wonderfully unique.
Life should NEVER be compromised and your Self should never be left unloved. Not by others, and not by your Self. I am an internationally recognized master therapist, Mayo Clinic School of Medicine faculty and on-air psychologist (find me at Good Morning Arizona!) who brings my HOPE-filled work to those who are hurting - and those who help those who are hurt - worldwide. With a primary focus on completely healing the aftereffects of complex trauma, especially as it manifests in an unhealthy relationship with food, body and Self, as well as impacting relationships with others, I believe that everyone has the capacity to FULLY Heal.
(480) 525-6734 View (480) 525-6734
Photo of Hillary Ganz, Counselor in North Scottsdale, Scottsdale, AZ
Hillary Ganz
Counselor, MA, LPC
Verified Verified
North Scottsdale, Scottsdale, AZ 85260
I work with clients to: Reduce Self Defeating Behaviors - Reduce Depression and Anxiety -Increase Interpersonal Effectiveness- Increase Ability to Manage Intense Emotions - Explore Values and Work through Relationship Struggles. I use a variety of therapeutic strategies such as Mindfulness-based Acceptance & Commitment Therapy, Cognitive Behavioral Therapy & Dialectical Behavior Therapy. I have extensive training working with Borderline Personality Disorder, (including individuals who may self-harm).
I work with clients to: Reduce Self Defeating Behaviors - Reduce Depression and Anxiety -Increase Interpersonal Effectiveness- Increase Ability to Manage Intense Emotions - Explore Values and Work through Relationship Struggles. I use a variety of therapeutic strategies such as Mindfulness-based Acceptance & Commitment Therapy, Cognitive Behavioral Therapy & Dialectical Behavior Therapy. I have extensive training working with Borderline Personality Disorder, (including individuals who may self-harm).
(602) 492-3893 View (602) 492-3893
Amy Girimonti
Clinical Social Work/Therapist, LMSW, AASW
Verified Verified
1 Endorsed
North Scottsdale, Scottsdale, AZ 85255
In 2017 after working for over 10 years in hospice and palliative care, I began working and specializing in the treatment of eating disorders. Since then I have worked in all levels of care supporting clients of all ages with disordered eating, body image issues, low self-esteem, anxiety, depression, self-harm/suicidal ideation, LGBTQ+ affirming therapy, trauma, and interpersonal conflict. My goal is to provide a space for clients to find relief from negative/obsessive thoughts, restore health, resolve conflicted relationships, improve mood and achieve the life they desire.
In 2017 after working for over 10 years in hospice and palliative care, I began working and specializing in the treatment of eating disorders. Since then I have worked in all levels of care supporting clients of all ages with disordered eating, body image issues, low self-esteem, anxiety, depression, self-harm/suicidal ideation, LGBTQ+ affirming therapy, trauma, and interpersonal conflict. My goal is to provide a space for clients to find relief from negative/obsessive thoughts, restore health, resolve conflicted relationships, improve mood and achieve the life they desire.
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Photo of Eileen C Power, Licensed Professional Counselor in North Scottsdale, Scottsdale, AZ
Eileen C Power
Licensed Professional Counselor, LPC, LMHC
Verified Verified
2 Endorsed
North Scottsdale, Scottsdale, AZ 85258
I take a coaching approach to therapy, utilizing tools from cognitive behavioral therapy, solution-focused therapy, and interpersonal therapy.
Life can throw some curveballs and sometimes we need someone to talk through things with. Whether you're dealing with anxiety, relationship issues, life transitions, or just feeling a bit stuck, we can work together to get you feeling better. If you're motivated to make a change and willing to put in the effort, reach out and let me help get you where you want to be!
I take a coaching approach to therapy, utilizing tools from cognitive behavioral therapy, solution-focused therapy, and interpersonal therapy.
Life can throw some curveballs and sometimes we need someone to talk through things with. Whether you're dealing with anxiety, relationship issues, life transitions, or just feeling a bit stuck, we can work together to get you feeling better. If you're motivated to make a change and willing to put in the effort, reach out and let me help get you where you want to be!
(480) 418-6335 View (480) 418-6335
Photo of Marc Bagnasco, Counselor in North Scottsdale, Scottsdale, AZ
Marc Bagnasco
Counselor, MA, LPC
Verified Verified
North Scottsdale, Scottsdale, AZ 85260
Marc is a Licensed Professional Counselor who has been practicing in Arizona since 2002. He works with individual adults, couples, families and adolescents (16 years and older he does his best work with) to improve their quality of life by strengthening/developing/utilizing problem solving skills, improving interpersonal relationships, managing/regulating emotions, increasing motivation for change, and overcoming past traumatic experiences so as to live more freely in the here and now.
Marc is a Licensed Professional Counselor who has been practicing in Arizona since 2002. He works with individual adults, couples, families and adolescents (16 years and older he does his best work with) to improve their quality of life by strengthening/developing/utilizing problem solving skills, improving interpersonal relationships, managing/regulating emotions, increasing motivation for change, and overcoming past traumatic experiences so as to live more freely in the here and now.
(480) 725-4713 View (480) 725-4713
Photo of Marilyn T Steisel, Clinical Social Work/Therapist in North Scottsdale, Scottsdale, AZ
Marilyn T Steisel
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
North Scottsdale, Scottsdale, AZ 85255
I have helped people with their inner conflicts, interpersonal problems and life issues well as students with emotionally based school difficulties.
Stressed, anxious, unhappy, frustrated or unfulfilled, any one or combination of these feelings can make you feel as if your life has gone off track and at a loss as to how to make it better. Becoming involved in a relationship which is private, safe, nonjudgmental and trusting with a therapist who is skilled and experienced in helping you understand and overcome your struggles can help you feel better and achieve goals which you set for yourself. I offer this type of relationship. We can work together to make your life much better and more satisfying. I have been helping people with their life difficulties for over 35 years.
I have helped people with their inner conflicts, interpersonal problems and life issues well as students with emotionally based school difficulties.
Stressed, anxious, unhappy, frustrated or unfulfilled, any one or combination of these feelings can make you feel as if your life has gone off track and at a loss as to how to make it better. Becoming involved in a relationship which is private, safe, nonjudgmental and trusting with a therapist who is skilled and experienced in helping you understand and overcome your struggles can help you feel better and achieve goals which you set for yourself. I offer this type of relationship. We can work together to make your life much better and more satisfying. I have been helping people with their life difficulties for over 35 years.
(480) 245-5140 View (480) 245-5140
Photo of Jennifer Lynn Denkers, Licensed Professional Counselor in North Scottsdale, Scottsdale, AZ
Jennifer Lynn Denkers
Licensed Professional Counselor, LPC
Verified Verified
North Scottsdale, Scottsdale, AZ 85258
I enjoy working with a wide variety of clients, particularly those suffering from a history of trauma, self-defeating behaviors, and problem with interpersonal relationships. I believe in empowering clients in a safe, nurturing environment with a collaborative approach that is individualized to meet your needs. I practice with acceptance and no judgement to guide you toward building a meaningful life in service of your values, and I value being able to be a part of that process.
I enjoy working with a wide variety of clients, particularly those suffering from a history of trauma, self-defeating behaviors, and problem with interpersonal relationships. I believe in empowering clients in a safe, nurturing environment with a collaborative approach that is individualized to meet your needs. I practice with acceptance and no judgement to guide you toward building a meaningful life in service of your values, and I value being able to be a part of that process.
(480) 531-7795 View (480) 531-7795
Photo of Molly Williamson, Clinical Social Work/Therapist in North Scottsdale, Scottsdale, AZ
Molly Williamson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
North Scottsdale, Scottsdale, AZ 85258
Waitlist for new clients
I have experience treating young adults and adults coping with chronic disease or illness, anxiety, depression, existential stress, life transitions, and interpersonal relationship challenges.
I am accepting new clients! I am able to see clients virtually in MA, and in-person/virtually in AZ. Are you looking to make or adjust to a change? Explore your identity and values? Grieve a loss, or losses? My goal for our work together is to help discover ways for you to live a better, more authentic life. If you are looking for support in coping with anxiety, depression, grief, life transitions, academic/career concerns, or relationship difficulties, my practice might be right for you. I hope together we can work to enhance your coping, self-care, problem solving, and communication skills.
I have experience treating young adults and adults coping with chronic disease or illness, anxiety, depression, existential stress, life transitions, and interpersonal relationship challenges.
I am accepting new clients! I am able to see clients virtually in MA, and in-person/virtually in AZ. Are you looking to make or adjust to a change? Explore your identity and values? Grieve a loss, or losses? My goal for our work together is to help discover ways for you to live a better, more authentic life. If you are looking for support in coping with anxiety, depression, grief, life transitions, academic/career concerns, or relationship difficulties, my practice might be right for you. I hope together we can work to enhance your coping, self-care, problem solving, and communication skills.
(617) 850-9553 View (617) 850-9553
Photo of Kirsten Powell, Clinical Social Work/Therapist in North Scottsdale, Scottsdale, AZ
Kirsten Powell
Clinical Social Work/Therapist, MSW, LCSW, CWHE, CIMHP
Verified Verified
11 Endorsed
North Scottsdale, Scottsdale, AZ 85255  (Online Only)
This practice is women centered and focuses on issues that are prevalent in girls and women's daily life, such as bereavement, ambiguous grief and loss, parenting, relationship and communication challenges, gender and identity issues, neurodivergency, trauma, and interpersonal violence.
I believe that people have the innate capacity for change. In life we are often dealt circumstances that are beyond our understanding and personal control. Many of these experiences distort our perception of who we truly are. My role is to collaborate with you to explore your past and reconnect you to your authentic self. People are natural storytellers. In our work together we will identify which parts of your story add value to your life and which can be altered to improve the way you understand yourself and the circumstances in your life.
This practice is women centered and focuses on issues that are prevalent in girls and women's daily life, such as bereavement, ambiguous grief and loss, parenting, relationship and communication challenges, gender and identity issues, neurodivergency, trauma, and interpersonal violence.
I believe that people have the innate capacity for change. In life we are often dealt circumstances that are beyond our understanding and personal control. Many of these experiences distort our perception of who we truly are. My role is to collaborate with you to explore your past and reconnect you to your authentic self. People are natural storytellers. In our work together we will identify which parts of your story add value to your life and which can be altered to improve the way you understand yourself and the circumstances in your life.
(602) 833-2019 View (602) 833-2019
Photo of Jessica DeBaufer, Licensed Professional Counselor in North Scottsdale, Scottsdale, AZ
Jessica DeBaufer
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
North Scottsdale, Scottsdale, AZ 85260
Congratulations on taking this first step! Seeking therapy services can be intimidating and downright scary. My job is to make you feel comfortable and safe throughout this process from beginning to end. I have worked with clients of all ages and treated an array of concerns including – Anxiety, OCD, Depression, ADHD, interpersonal difficulties, self-esteem issues, and much more. I take a highly collaborative approach and ensure that you are informed every step of the way. Through support, empathy, collaboration, and specialized skills/strategies, you will be on your way to developing more happiness, fulfilment, and peace of mind!
Congratulations on taking this first step! Seeking therapy services can be intimidating and downright scary. My job is to make you feel comfortable and safe throughout this process from beginning to end. I have worked with clients of all ages and treated an array of concerns including – Anxiety, OCD, Depression, ADHD, interpersonal difficulties, self-esteem issues, and much more. I take a highly collaborative approach and ensure that you are informed every step of the way. Through support, empathy, collaboration, and specialized skills/strategies, you will be on your way to developing more happiness, fulfilment, and peace of mind!
(623) 304-1408 View (623) 304-1408
Photo of Andria J Jennings, Clinical Social Work/Therapist in North Scottsdale, Scottsdale, AZ
Andria J Jennings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
North Scottsdale, Scottsdale, AZ 85255  (Online Only)
Some models I use are Cognitive-Behavioral Therapy, Solution-Focused Therapy, Family Systems Theory, Insight-Oriented Therapy, and Interpersonal Therapy.
Whether you are experiencing a problem that needs immediate attention, or you are finally ready to confront a long-standing issue, finding the right provider is the next important step. I work with individuals, couples and families dealing with depression, anxiety, stress, relationship issues and parenting, as well as adolescence/ phase of life issues, blended families and other change of life/adjustment issues. My goal for the therapeutic partnership is to help clients enhance their strengths and develop new skills to overcome obstacles to their emotional health and achieve their full potential.
Some models I use are Cognitive-Behavioral Therapy, Solution-Focused Therapy, Family Systems Theory, Insight-Oriented Therapy, and Interpersonal Therapy.
Whether you are experiencing a problem that needs immediate attention, or you are finally ready to confront a long-standing issue, finding the right provider is the next important step. I work with individuals, couples and families dealing with depression, anxiety, stress, relationship issues and parenting, as well as adolescence/ phase of life issues, blended families and other change of life/adjustment issues. My goal for the therapeutic partnership is to help clients enhance their strengths and develop new skills to overcome obstacles to their emotional health and achieve their full potential.
(520) 636-6389 View (520) 636-6389
Photo of Lorrie Henderson, Clinical Social Work/Therapist in North Scottsdale, Scottsdale, AZ
Lorrie Henderson
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
North Scottsdale, Scottsdale, AZ 85259
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
(833) 800-6284 View (833) 800-6284
Photo of Brooks Counseling AZ, Clinical Social Work/Therapist in North Scottsdale, Scottsdale, AZ
Brooks Counseling AZ
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
North Scottsdale, Scottsdale, AZ 85260  (Online Only)
Does it feel impossible to engage in routine activities? Do you find yourself isolating from others? Is chronic illness impacting your or your loved one’s daily life? Have you been struggling with sleep at night? Are you going through a challenging life transition such as a loved one’s death, divorce, childbirth, or retirement? I work with adults who are striving to improve their quality of life and regain control in the midst of chaos. I work with trauma, anxiety, depression, chronic illness, and life transitions. I work with my clients using an integrated approach in order to empower them to reach their full potential.
Does it feel impossible to engage in routine activities? Do you find yourself isolating from others? Is chronic illness impacting your or your loved one’s daily life? Have you been struggling with sleep at night? Are you going through a challenging life transition such as a loved one’s death, divorce, childbirth, or retirement? I work with adults who are striving to improve their quality of life and regain control in the midst of chaos. I work with trauma, anxiety, depression, chronic illness, and life transitions. I work with my clients using an integrated approach in order to empower them to reach their full potential.
(480) 613-4797 View (480) 613-4797
Photo of Amy Harper, Licensed Professional Counselor in North Scottsdale, Scottsdale, AZ
Amy Harper
Licensed Professional Counselor, LPC
Verified Verified
North Scottsdale, Scottsdale, AZ 85260  (Online Only)
Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are so incredibly brave for taking the first step in your healing process. Life can be unpredictable and can bring us to places that we may not know how to handle. Even if we go through inevitable difficult times in our lives, we can indeed recover but sometimes we need a little help to move forward. Asking for help, at times, can be outside of our comfort zone. I am here to help you through your journey of healing and growing as a person. I offer a non-judgmental, safe space to talk about your concerns.
Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are so incredibly brave for taking the first step in your healing process. Life can be unpredictable and can bring us to places that we may not know how to handle. Even if we go through inevitable difficult times in our lives, we can indeed recover but sometimes we need a little help to move forward. Asking for help, at times, can be outside of our comfort zone. I am here to help you through your journey of healing and growing as a person. I offer a non-judgmental, safe space to talk about your concerns.
(623) 462-3169 View (623) 462-3169
Photo of John Santacrose, Clinical Social Work/Therapist in North Scottsdale, Scottsdale, AZ
John Santacrose
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
North Scottsdale, Scottsdale, AZ 85258  (Online Only)
We have all faced adversity, distress, anxiety or depression and during these times we can feel overwhelmed and alone. Clients often reminded me that it only takes one courageous step to bring about positive meaningful change. I believe that this is the time that we should reach out courageously for assistance and look for answers to deal with these challenges. I encourage you to take that first step. I meet my clients where they are in the moment and help them in managing their feelings and provide overall emotional support.
We have all faced adversity, distress, anxiety or depression and during these times we can feel overwhelmed and alone. Clients often reminded me that it only takes one courageous step to bring about positive meaningful change. I believe that this is the time that we should reach out courageously for assistance and look for answers to deal with these challenges. I encourage you to take that first step. I meet my clients where they are in the moment and help them in managing their feelings and provide overall emotional support.
(480) 568-4488 View (480) 568-4488
Photo of Amanda Reed, Psychologist in North Scottsdale, Scottsdale, AZ
Amanda Reed
Psychologist, PhD, PLLC
Verified Verified
1 Endorsed
North Scottsdale, Scottsdale, AZ 85255
I am a licensed clinical psychologist who provides services to children, adolescents, adults, and families. I specialize in the treatment of mood issues (depression, bipolar disorder), anxiety, behavioral or academic problems, social skills deficits, trauma/grief issues, incontinence issues (enuresis and encopresis), and relationship difficulties. In addition, I work with children and families experiencing separation or divorce and other major life stressors, and I provide parenting skills training.
I am a licensed clinical psychologist who provides services to children, adolescents, adults, and families. I specialize in the treatment of mood issues (depression, bipolar disorder), anxiety, behavioral or academic problems, social skills deficits, trauma/grief issues, incontinence issues (enuresis and encopresis), and relationship difficulties. In addition, I work with children and families experiencing separation or divorce and other major life stressors, and I provide parenting skills training.
(480) 845-0381 View (480) 845-0381
Photo of Shanyn Marie Smith, Clinical Social Work/Therapist in North Scottsdale, Scottsdale, AZ
Shanyn Marie Smith
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
North Scottsdale, Scottsdale, AZ 85260
Accepting New Clients! Children and adults. Being a kid is tough work and sometimes we parents might need some extra support to help ours. If you have a little one maybe struggling with school, friends or family and maybe demonstrating some negative behaviors, I would love to help. Or if you're struggling with anxiety or depression I can also help you navigate those feelings and develop strategies to help combat them and feel better.
Accepting New Clients! Children and adults. Being a kid is tough work and sometimes we parents might need some extra support to help ours. If you have a little one maybe struggling with school, friends or family and maybe demonstrating some negative behaviors, I would love to help. Or if you're struggling with anxiety or depression I can also help you navigate those feelings and develop strategies to help combat them and feel better.
(480) 351-6147 View (480) 351-6147
Photo of Alex Zoloto, Licensed Professional Counselor in North Scottsdale, Scottsdale, AZ
Alex Zoloto
Licensed Professional Counselor, MC, LPC, CCTP
Verified Verified
5 Endorsed
North Scottsdale, Scottsdale, AZ 85259
Not accepting new clients. If you've been feeling plagued by a sense of hopelessness or feeling stuck in life, then what I'd most like to help you do is find your way out of the fog. Throughout my career I've helped clients that have struggled with addiction and trauma regain hope and become the best version of themselves. I take a trauma focused approach to help clients to get to know themselves again, or sometimes even for the first time. It has been an incredible honor and pleasure to help people sort out the chaos of their past and find hope and joy again. I would love to help you to overcome your trauma and find your resilience
Not accepting new clients. If you've been feeling plagued by a sense of hopelessness or feeling stuck in life, then what I'd most like to help you do is find your way out of the fog. Throughout my career I've helped clients that have struggled with addiction and trauma regain hope and become the best version of themselves. I take a trauma focused approach to help clients to get to know themselves again, or sometimes even for the first time. It has been an incredible honor and pleasure to help people sort out the chaos of their past and find hope and joy again. I would love to help you to overcome your trauma and find your resilience
(623) 263-2260 View (623) 263-2260
Photo of Scottsdale Providence Recovery Center, Clinical Social Work/Therapist in North Scottsdale, Scottsdale, AZ
Scottsdale Providence Recovery Center
Clinical Social Work/Therapist, LCSW
Verified Verified
North Scottsdale, Scottsdale, AZ 85258
We know how scary it can feel to reach out for help at your lowest point. At Scottsdale Providence, we understand the feeling of overwhelming desperation, and our experienced staff are here to guide you with compassion toward a brighter future filled with joy, healing and belonging. We are dedicated to helping you attain a sense of freedom and purpose in your life. Whether it's drug or alcohol problems, depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD) or complex co-occurring disorders, our luxury inpatient treatment center is here with individualized treatment options to get you through life's problems.
We know how scary it can feel to reach out for help at your lowest point. At Scottsdale Providence, we understand the feeling of overwhelming desperation, and our experienced staff are here to guide you with compassion toward a brighter future filled with joy, healing and belonging. We are dedicated to helping you attain a sense of freedom and purpose in your life. Whether it's drug or alcohol problems, depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD) or complex co-occurring disorders, our luxury inpatient treatment center is here with individualized treatment options to get you through life's problems.
(480) 470-5887 View (480) 470-5887
Photo of Daniel C Blew, Drug & Alcohol Counselor in North Scottsdale, Scottsdale, AZ
Daniel C Blew
Drug & Alcohol Counselor, MSAC, LISAC
Verified Verified
North Scottsdale, Scottsdale, AZ 85260
Abusing alcohol or other drugs stems from lacking purpose, identity, connection, or happiness. Alcohol/Drug abuse is masking an underlying issue. Through counseling, Dan can help you tap into your gift - find your purpose, develop your identity and achieve sustained happiness and confidence!
Abusing alcohol or other drugs stems from lacking purpose, identity, connection, or happiness. Alcohol/Drug abuse is masking an underlying issue. Through counseling, Dan can help you tap into your gift - find your purpose, develop your identity and achieve sustained happiness and confidence!
(928) 615-9221 View (928) 615-9221

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Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.