Internal Family Systems (IFS) Therapists in North Center, Chicago, IL

Sex therapist taking an alternative approach to liberate your sexuality from trauma, conflict and shame. I'm here to guide you on a transformative journey that integrates your mind, body, and spirit. Whether you're an individual or in partnership, I'm dedicated to helping you enhance your sexual connection. I thrive on active collaboration and empowering you with self-healing tools. We'll work with AAIT, somatic therapy, meditation, reiki, tarot, and psychedelic-assisted therapy as desired. Remember, within you already lies so much wisdom, strength, and pleasure. I'm just here to help you unleash it! LGBTQIA+, poly, kink friendly.

You may be familiar with the phrase "feel your feelings, don't think your feelings", but may be unsure of what that actually means. Perhaps you feel berated by your inner critic or stuck in conflict with parts of yourself or past experiences. Or maybe you and your partner/s are looking for support as you navigate attachment wounds. Together, we can work to disrupt patterns of distress as we find new ways to connect and create change. I practice from a harm reductionist/anti-oppressive lens that seeks to help you connect to build on your innate capacity to heal.

Hi! I work with people longing for more clarity, self-trust, self-worth, balance, joy, intimacy, body acceptance, and self-compassion. Often my clients have an idea of what they need, but struggle to connect knowledge to action and embodiment. They may feel overwhelmed by relationships, responsibilities, and/or expectations, and want help staying true to themselves amidst life's demands. They may have strained relationships with their bodies, and long for more ease. I welcome people across the neurodivergent spectrum. My work is trauma-informed & culturally-humble, so I will take time to get to know your unique story.

I believe that mental health is at the core of overall wellbeing, and I understand that seeking support for yourself or a loved one is not easy. That said, I aim to create a welcoming atmosphere where you feel comfortable, safe, and connected. In sessions, I will gently and appropriately challenge you to make incremental yet meaningful changes in your life. I will also provide you with effective and practical coping skills so you can support yourself in and outside of session. I work with teens, young adults, adults and parents. I specialize in the treatment of OCD, anxiety, eating disorders, and depression.

I am passionate about helping individuals, couples, and families get "unstuck" from challenging relationship dynamics. I walk alongside clients as they navigate major and minor life transitions and the shift in identity that often accompanies these milestone moments. I provide support during the highs and lows. I recognize that while people may be able to handle it all on their own, they should not have to do it all by themselves. I help to empower adults and adolescents as they adjust to change and learn to embrace new skills and new perspectives on themselves and their relationships with others.

As a neurodiverse clinician with chronic illness, Willow brings their whole self to working with their community. Their goal is always to give clients the opportunity to feel seen, heard and supported. They are non-judgmental, caring and somewhat goofy. Willow has experience working in a variety of settings around grief, identity development, trauma, anxiety, depression and disability concerns, and has training in trauma-informed play therapy and utilizing expressive arts in therapeutic work. Their approach is grounded in attachment-theory, narrative therapy, harm reduction, disability justice, and family systems theory.

My expertise lies in helping people of all ages, from children to seniors, who are struggling with issues such as life transitions, anxiety and depression, relationship problems, family conflict, problematic behavior patterns, coping with divorce, death, and other types of loss, parenting challenges, and childhood trauma. My goal is to help my clients better understand their own feelings and behaviors so as to reduce emotional suffering and make positive changes in life.

If you are navigating a significant life transition, trauma, or difficult interpersonal relationship and seeking peace of mind and body, I am here as a source of support to walk beside you along the journey. My hope is for clients to gain increased awareness, coping skills, and a sense of grounding within themselves and their environment. I have experience using trauma-informed, strengths-based, and gender-affirming approaches as I engage collaboratively with clients to increase a sense of agency, self-efficacy, and capacity for sustainable change.

Often more traditional verbal therapies aren't able to get to the root of one's issues. If you are finding yourself hitting a wall with with your healing and would like to push past this. Or you desire to work with a seasoned clinician who utilizes a holistic, body-based approach to treatment, please reach out so you can get on my calendar or one of the clinicians that works for me.

You want to feel securely connected to others in your life. You want to feel empowered to navigate through life’s obstacles, with someone reliably in your corner. You want to trust in your own value and see yourself through a more compassionate lens. You deserve to feel seen and heard for all that you bring to this world and accepted for the myriad of identities that you inhabit.

Do you feel like no one truly knows you? Do you feel like if people knew the REAL you that you wouldn't be accepted or loved? Depression, shame, and anxiety are all common experiences as we reflect on our unwanted behavior, relational discord, past trauma, and family of origin. The motivation to change becomes all that much harder when you seek it out alone. You want to believe there is hope for a brighter day. Let's work together as we honor your resiliency and work towards healing because the question "what would you prefer?" is worth asking. You want to live a life of freedom. Let's boldly walk into that freedom together.

I am, Karissa Hamilton, a therapist intern, and I am accepting new clients working on intimacy and relationship issues. I work with adolescents, adults, and couples, in-person and virtually. I also work with clients experiencing trauma, addiction, codependency, mood disorders and life transitions. I am pursuing a Master of Arts degree in Clinical Mental Health Counseling at Northwestern University, and hold a Bachelor of Arts degree in psychology from Bates College.

Are you struggling and feeling disconnected in your relationships? Is the transition you were once excited about, no longer going according to plan, or coming with unwanted stress and anxiety? Has the pain, confusion, or loss of identity become too much? Trust me, I’ve been there. The human experience can bring many seasons of immense pain, uncertainty and heartache, but it doesn’t have to stay that way. It actually is possible to have connected relationships, fulfillment in your career, and confidence in who you're becoming.

I am a license-eligible psychologist practicing in the Chicagoland area, working primarily with individuals and couples in non-traditional, ethically non-monogamous, intercultural, and/or interracial relationships. I specialized in traumatic stress psychology during my clinical training and education, which provided the framework for the compassion-based and holistic approach I take when working with clients who have experienced difficult and stressful events in their lives. I also hold a certification in Primary Care Psychology, adding insight and knowledge about the way in which our bodies and minds interact in reaction to stress.

Does your love life need work? I can help. I work with with couples who want to “rekindle the spark” - whether you’re new parents, overwhelmed by work stress, dealing with trust issues, or disconnected for other reasons. We’ll use therapy as an experimental place to practice being vulnerable, learn to process your emotions, and improve communication. I also work with individuals who are seeking partnership. We’ll discuss your challenges and center your strengths to keep you inspired and hopeful while you're looking for love.

So, you've already done the scariest part of this whole process, which is deciding that you want support and taking action. That takes incredible strength and humility, even if you may not feel that way right now. From here, it's my job to work together with you to find ways to channel that strength towards the goals you have and help reframe the way you're approaching challenges through support, humor, and compassion.

Meet Sammy, a Licensed Marriage and Family Therapist (LMFT) dedicated to fostering positive and affirming relationships. With a passion for relational work, Sammy sees people in the context of their relationships and specializes in providing support for individuals and couples exploring non-monogamous and polyamorous dynamics, as well as monogamous relationships. In their practice, Sammy embraces a sex-positive and inclusive approach, recognizing the unique needs and experiences within the queer community. As a sex therapist, they are committed to creating a safe space for clients to explore and navigate their sexual well-being.

I believe deeply in the capacity of people to change. If we are struggling and feel stuck in some ways, it’s not because we want to be miserable or are in some way a "bad" person. We simply lack the right kind of support to find our way out. Talk therapy provides a way out. My clients are men, women and couples, who are intelligent and very high functioning yet find themselves struggling with something, or perhaps just have a sense that they are needing something more. Talk therapy can help us gain a deeper understanding of ourselves which can help us live into a fuller and richer life.

I am a Licensed Clinical Social Worker whose approach to therapy is relational, collaborative, strengths-based and somatically oriented.