Integrative Therapists in Albertville, MN
At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway
At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway
More Therapists Nearby
Rachelle Morrison-Weseloh
Licensed Professional Counselor, MA, LPCC, ATR-BC
Verified Verified
Big Lake, MN 55309
I am an integrative and holistic therapist w/ advanced training in art therapy, ART, and animal assisted.
Life can feel overwhelming sometimes with highs, lows, and everything in between. I assist clients of all ages identify and explore problems that may be getting in the way of a rewarding life, a better self image, or more fulfilling relationships. I have a passion for helping people find their inner strength and overcome obstacles while emphasizing on healing and growth. I enjoy working with pre-teens, adolescents, and adults. My specialty areas included: self esteem, neurodiversity; ADHD, anxiety, depression, life transitions, relationship concerns, trauma, grief/loss, family conflicts, and parent coaching.
I am an integrative and holistic therapist w/ advanced training in art therapy, ART, and animal assisted.
Life can feel overwhelming sometimes with highs, lows, and everything in between. I assist clients of all ages identify and explore problems that may be getting in the way of a rewarding life, a better self image, or more fulfilling relationships. I have a passion for helping people find their inner strength and overcome obstacles while emphasizing on healing and growth. I enjoy working with pre-teens, adolescents, and adults. My specialty areas included: self esteem, neurodiversity; ADHD, anxiety, depression, life transitions, relationship concerns, trauma, grief/loss, family conflicts, and parent coaching.
I utilize an integrative approach involving Psychodynamic and Interpersonal Therapy (IPT), Humanistic, Systemic, and Solution Focused modalities.
My focus is assisting individuals and couples in exploring and finding a sense of well-being, movement, and self-identity. I strive to facilitate a safe space for individuals as they explore, develop, and nurture their own strengths. These strengths allow individuals to identify and tackle their challenges with self empowerment and comfort. I believe this mindful awareness promotes increased self-worth, goal directedness, healing, and growth.
I utilize an integrative approach involving Psychodynamic and Interpersonal Therapy (IPT), Humanistic, Systemic, and Solution Focused modalities.
My focus is assisting individuals and couples in exploring and finding a sense of well-being, movement, and self-identity. I strive to facilitate a safe space for individuals as they explore, develop, and nurture their own strengths. These strengths allow individuals to identify and tackle their challenges with self empowerment and comfort. I believe this mindful awareness promotes increased self-worth, goal directedness, healing, and growth.
Val McGann
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Otsego, MN 55330 (Online Only)
Hello! I am so glad you are here! I am a Licensed Marriage and Family Therapist, and Board Approved Clinical Supervisor. I am excited to meet you and be a part of your healing journey. My approach is an integrative, collaborative, and holistic one. My passion is to help others embrace their own unique experiences and recognize their own strengths and gifts. I work from a place of cultural humility, sensitivity, inclusivity, warmth, and acceptance. I have immediate openings and would be happy to chat and see if we are a good fit!
Hello! I am so glad you are here! I am a Licensed Marriage and Family Therapist, and Board Approved Clinical Supervisor. I am excited to meet you and be a part of your healing journey. My approach is an integrative, collaborative, and holistic one. My passion is to help others embrace their own unique experiences and recognize their own strengths and gifts. I work from a place of cultural humility, sensitivity, inclusivity, warmth, and acceptance. I have immediate openings and would be happy to chat and see if we are a good fit!
Jen Shepherd
Clinical Social Work/Therapist, MSW, LICSW, CCA
Verified Verified
1 Endorsed
Rogers, MN 55374 (Online Only)
I draw on my experience in wellness coaching, aromatherapy, and integrative mental health for a holistic approach.
Feeling anxious, stuck, or overwhelmed? Seeking a safe space to process your emotions and learn new coping strategies? Do you want to explore and resolve past issues, improve different areas of your life, and find more peace and freedom? If so, it sounds like you're ready to invest in yourself and make some positive changes. I will meet you where you're at, and together, we can make sense of your past, improve your present, and build a hopeful future.
I draw on my experience in wellness coaching, aromatherapy, and integrative mental health for a holistic approach.
Feeling anxious, stuck, or overwhelmed? Seeking a safe space to process your emotions and learn new coping strategies? Do you want to explore and resolve past issues, improve different areas of your life, and find more peace and freedom? If so, it sounds like you're ready to invest in yourself and make some positive changes. I will meet you where you're at, and together, we can make sense of your past, improve your present, and build a hopeful future.
*** We offer online/telehealth counseling sessions! If you are looking for someone who is compassionate yet honest enough to provide direction, advice, and guidance than give us a call. We also specialize in working with teenagers/young adults as they navigate life. Women's issues are an area of passion for some of our staff too. We base our counsel on a Christian worldview and have helped people from all walks of life find meaning, hope, and restoration through their struggle. Check out our website for more information and to watch a short video about our clinic.
*** We offer online/telehealth counseling sessions! If you are looking for someone who is compassionate yet honest enough to provide direction, advice, and guidance than give us a call. We also specialize in working with teenagers/young adults as they navigate life. Women's issues are an area of passion for some of our staff too. We base our counsel on a Christian worldview and have helped people from all walks of life find meaning, hope, and restoration through their struggle. Check out our website for more information and to watch a short video about our clinic.
Shelly Melroe
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
1 Endorsed
Big Lake, MN 55309
Are you finding your tolerance for change and, well, “people” is wearing thin? First, there’s activation energy to get things done, forge ahead. However, you now find yourself on the downcycle of feeling overwhelmed or hopeless with the relentless unrest and societal tensions. By going below the surface, you can find your empowerment to sustain and find ease with uncertainties and tensions. A new paradigm for “mental health” based on recent research in neuroscience and psychophysiology shifts our understanding of how you work, allowing healing and restoration at the source - your nerves. You deserve to live with ease.
Are you finding your tolerance for change and, well, “people” is wearing thin? First, there’s activation energy to get things done, forge ahead. However, you now find yourself on the downcycle of feeling overwhelmed or hopeless with the relentless unrest and societal tensions. By going below the surface, you can find your empowerment to sustain and find ease with uncertainties and tensions. A new paradigm for “mental health” based on recent research in neuroscience and psychophysiology shifts our understanding of how you work, allowing healing and restoration at the source - your nerves. You deserve to live with ease.
Rindie Eagle
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
4 Endorsed
Rogers, MN 55374
Waitlist for new clients
Currently full. If you find yourself struggling to keep the "perfect" mask on, I can help you become empowered to make the changes you want in your life to feel better and become recharged. We will use a strengths-based approach to identify the strengths you already have, and then you will learn how to use them in your favor to make the changes you want in your life in order to reduce the anxiety or depression that is draining your system. Go to this link to get on the waitlist: jotform.com/rindie/appointments
Currently full. If you find yourself struggling to keep the "perfect" mask on, I can help you become empowered to make the changes you want in your life to feel better and become recharged. We will use a strengths-based approach to identify the strengths you already have, and then you will learn how to use them in your favor to make the changes you want in your life in order to reduce the anxiety or depression that is draining your system. Go to this link to get on the waitlist: jotform.com/rindie/appointments
Authentic Roots Therapy PLLC
Marriage & Family Therapist, LMFT, LP, LPCC, LADC, Supervi
Verified Verified
Saint Michael, MN 55376
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
If you struggle with excessive anxiety, depression, anger, negative thoughts about yourself or others, it might time for a self tune-up and work on how you see yourself, view others and make the primary changes you want to make. There are many types of helpers out there, many good and wonderful people, but what I focus on is how you can change you and how you interact with others in the world. My focus is understanding your background and help you identify what you want to work on, change, accept, and/or do with your life. Hopefully, we can do this work in a timely and cost-efficient manner.
If you struggle with excessive anxiety, depression, anger, negative thoughts about yourself or others, it might time for a self tune-up and work on how you see yourself, view others and make the primary changes you want to make. There are many types of helpers out there, many good and wonderful people, but what I focus on is how you can change you and how you interact with others in the world. My focus is understanding your background and help you identify what you want to work on, change, accept, and/or do with your life. Hopefully, we can do this work in a timely and cost-efficient manner.
I enjoy working with individuals and couples seeking to build and sustain healthy relationships. I use a strengths-based approach that helps clients gather the resources within to work toward positive change. I believe we all need a little help now and then for life's curveballs and challenges and I am passionate about helping others feel empowered to better themselves and their quality of life. I am an EMDR trained therapist for work with trauma and pain. I work with the Veterans Resilience Project to treat veterans with PTSD. I have daytime openings for new in-person clients in Annandale, MN.
I enjoy working with individuals and couples seeking to build and sustain healthy relationships. I use a strengths-based approach that helps clients gather the resources within to work toward positive change. I believe we all need a little help now and then for life's curveballs and challenges and I am passionate about helping others feel empowered to better themselves and their quality of life. I am an EMDR trained therapist for work with trauma and pain. I work with the Veterans Resilience Project to treat veterans with PTSD. I have daytime openings for new in-person clients in Annandale, MN.
I believe that walking with someone, wherever they are, is the primary focus in my practice. My experience includes working with teens, young adults and, and individuals who are experiencing issues including anxiety, adjustment issues, bipolar, depression, sexual identity, and PTSD. I am a Registered Parent Educator for Circle of Security International, which provides education for parents to help them build healthy attachments with their children. I have a special interest in helping teenage girls and women who are struggling with issues in their lives and incorporating faith into therapy (only when requested).
I believe that walking with someone, wherever they are, is the primary focus in my practice. My experience includes working with teens, young adults and, and individuals who are experiencing issues including anxiety, adjustment issues, bipolar, depression, sexual identity, and PTSD. I am a Registered Parent Educator for Circle of Security International, which provides education for parents to help them build healthy attachments with their children. I have a special interest in helping teenage girls and women who are struggling with issues in their lives and incorporating faith into therapy (only when requested).
Please note: limited daytime availability. If you're here, I applaud you. I understand the decision to see a therapist has many different starting points and it's not always an easy path getting here. Perhaps this is your first time seeking therapy and perhaps you've sought therapy before. No matter where you may be on your journey, I would be honored to support you. Life can be hard and experiences can feed us many lies that cause us to believe we are broken, crazy, or damaged. It is important to me that all of my clients realize the truth that they are worthy, loveable, capable, and resilient.
Please note: limited daytime availability. If you're here, I applaud you. I understand the decision to see a therapist has many different starting points and it's not always an easy path getting here. Perhaps this is your first time seeking therapy and perhaps you've sought therapy before. No matter where you may be on your journey, I would be honored to support you. Life can be hard and experiences can feed us many lies that cause us to believe we are broken, crazy, or damaged. It is important to me that all of my clients realize the truth that they are worthy, loveable, capable, and resilient.
I offer support to youth and adults coping with change, experiencing symptoms of anxiety, and depression. I strive for an equal focus on building on strengths and addressing challenges to cultivate resilience, discover a greater sense of well-being, and create more fulfilling relationships for an increasingly meaningful life. I especially love working with introverts, home schooling families, moms who work in the home and value a natural approach to health and growth. I offer practical tools to integrate into daily life with practices to release issues at the core resulting in a more empowered, authentic effortless effort.
I offer support to youth and adults coping with change, experiencing symptoms of anxiety, and depression. I strive for an equal focus on building on strengths and addressing challenges to cultivate resilience, discover a greater sense of well-being, and create more fulfilling relationships for an increasingly meaningful life. I especially love working with introverts, home schooling families, moms who work in the home and value a natural approach to health and growth. I offer practical tools to integrate into daily life with practices to release issues at the core resulting in a more empowered, authentic effortless effort.
Welcome, I’m so happy you’re here! I enjoy working with individuals struggling with anxiety, self-esteem, and life transitions. Being a recent college graduate myself (in 2022), I know how challenging it can be to try to find your place in the world. It can be overwhelming and confusing which is why my goal is to work alongside you to help establish & accomplish your desired goals/personal growth. I aim to find the right balance between challenging you to achieve your full potential & just meeting you where you’re at. I work with ages 10+, teens, and adults.
Welcome, I’m so happy you’re here! I enjoy working with individuals struggling with anxiety, self-esteem, and life transitions. Being a recent college graduate myself (in 2022), I know how challenging it can be to try to find your place in the world. It can be overwhelming and confusing which is why my goal is to work alongside you to help establish & accomplish your desired goals/personal growth. I aim to find the right balance between challenging you to achieve your full potential & just meeting you where you’re at. I work with ages 10+, teens, and adults.
Sydney Fournier-Dingmann
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Rogers, MN 55374
I am a Licensed Independent Clinical Social Worker who enjoys helping people find the resources within themselves to grow, heal, and reach their goals. I enjoy working with people ages 12+ on a variety of issues, and I am passionate in helping neurodiverse (ADHD and autism) people, domestic violence survivors, LGBTQ+ folks, and those healing from trauma. I am a welcoming, sensitive, curious, and down to Earth person who provides a non-judgmental, safe space for my clients, and I love to laugh and be creative with my clients.
I am a Licensed Independent Clinical Social Worker who enjoys helping people find the resources within themselves to grow, heal, and reach their goals. I enjoy working with people ages 12+ on a variety of issues, and I am passionate in helping neurodiverse (ADHD and autism) people, domestic violence survivors, LGBTQ+ folks, and those healing from trauma. I am a welcoming, sensitive, curious, and down to Earth person who provides a non-judgmental, safe space for my clients, and I love to laugh and be creative with my clients.
Elizabeth Mann
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Elk River, MN 55330
You are living behind a mask and walking a path on life's journey but it doesn't totally feel like it's yours. You don't feel good enough and you have experiences in the past that cloud your day-to-day. You are ready to dive deep and live as your authentic self, but you don't know how to get there. Imagine waking up every day knowing you can trust yourself and show up as who you truly are. You are tuned in with your intuition and trust it to guide you and you navigate daily life with self-esteem and worth, boundaries, and confidence. It is possible! I am here to help.
You are living behind a mask and walking a path on life's journey but it doesn't totally feel like it's yours. You don't feel good enough and you have experiences in the past that cloud your day-to-day. You are ready to dive deep and live as your authentic self, but you don't know how to get there. Imagine waking up every day knowing you can trust yourself and show up as who you truly are. You are tuned in with your intuition and trust it to guide you and you navigate daily life with self-esteem and worth, boundaries, and confidence. It is possible! I am here to help.
Sometimes life is hard! Balancing busy lives, demanding jobs, parenting, and relationships can wear us down and make us feel like we've lost touch with our happiest and most authentic self. Anxiety, depression, past traumas, or a lack of skills and support from our own families of origin can leave us feeling disconnected, lonely, and without hope. When this happens, and you feel like you've lost yourself, where do you turn for help finding your way back to you?
Sometimes life is hard! Balancing busy lives, demanding jobs, parenting, and relationships can wear us down and make us feel like we've lost touch with our happiest and most authentic self. Anxiety, depression, past traumas, or a lack of skills and support from our own families of origin can leave us feeling disconnected, lonely, and without hope. When this happens, and you feel like you've lost yourself, where do you turn for help finding your way back to you?
I work with a variety of people that are looking to grow and heal. While I work with a variety of issues and needs, most commonly worked with those who have experienced trauma, PTSD, anxiety, and depression. The clients that I see are usually seeking answers, healing, guidance, and some sort of relief from what is troubling them.
I work with a variety of people that are looking to grow and heal. While I work with a variety of issues and needs, most commonly worked with those who have experienced trauma, PTSD, anxiety, and depression. The clients that I see are usually seeking answers, healing, guidance, and some sort of relief from what is troubling them.
Richard Chandler
Licensed Professional Counselor, MA, LPC
Verified Verified
Elk River, MN 55330 (Online Only)
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
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What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.