Shelly Melroe

Marriage & Family Therapist, MS, MA, LMFT

Verified by Psychology Today
(612) 261-1648 Website

Shelly Melroe

Marriage & Family Therapist, MS, MA, LMFT

Verified by Psychology Today

Location

Rhythm For Living Therapy & Counseling
700 Twelve Oaks Center Drive
Wayzata, MN 55391
(612) 261-1648
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Providing teletherapy and in-office services as we keep on living. We all need connection-virtual group programs launching soon!

About

This is not how it’s supposed to be. Tuning out the pain works some days. Others, it is relentless, overwhelming. It can hurt to blink. Thank goodness there’s work. the kids. the dog. They give a reason to get out of bed – avoid the guilt. No one understands. Going along with my boss or partner seems so simple at the time - until it turns sour. Irritability comes out of nowhere. Snap! Then crash! At least social distancing makes isolating more acceptable. It’s all so exhausting. Like having the gas pedal and the brake to the floor, at the same time. ‘Coping’ and ‘managing’ are a joke. Is relief too much to ask?!
Relief is exactly what you deserve. Using techniques that bridge the emotional and physical sources of pain, we’ll work with your body’s natural capacity to heal. Lessen the dependence on medications or self-medicating. I’ll guide a pace that matches your capacity, holding hope when you can’t and being a gentle, collaborative partner on your journey.
Your symptoms are an artifact of life lived, not a life sentence. Together we can free the trapped nerve energy holding you stuck. With restored regulation and new skills, your whole self will engage with work, the kids, and the dog. Conquer the pain and regain your zest, your rhythm, for living. Call or email to schedule a free consultation.
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Shelly Melroe
“Serving individuals and families through teletherapy, mobile, and in-office services as we develop resiliency through this chaotic time.”

Finances

  • Cost per Session: $140 - $225
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Rhythm for Living is a fee-for-service practice, investing in leading edge solutions while simplifying the process to meet your needs.
Email me or call (612) 261-1648 with questions.

Qualifications

  • Years in Practice: 5 Years
  • License: Minnesota / 3859
  • School: Bethel University
  • Year Graduated: 2018

Additional Credentials

  • Certificate: Certified Remote Facilitator - Safe and Sound Protocol
  • Certificate Date: 2020
  • Certificate: MBTI Step I & II, FIRO-B - Association for Psychological Type
  • Certificate Date: 2008

Location

Rhythm For Living Therapy & Counseling
700 Twelve Oaks Center Drive
Wayzata, MN 55391
(612) 261-1648
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Relationship Issues
  • Sexual Abuse
Issues
  • Alcohol Use
  • Anger Management
  • Autonomic Dysregulation
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Emotional Disturbance
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Sexual Addiction
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Coaching
  • Dialectical Behavior (DBT)
  • EMDR
  • Energy Psychology
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Psychobiological Approach Couple Therapy
  • Relational
  • Safe and Sound Protocol
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 20 Sep 2022
Photo of Shelly Melroe, MS, MA, LMFT, Marriage & Family Therapist in Wayzata
Shelly Melroe

Marriage & Family Therapist, MS, MA, LMFT