Ellen O'Brien

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today
8 Endorsed
Photo of Ellen O'Brien, MA, LMFT, Marriage & Family Therapist in Otsego
(651) 401-8639 Website

Ellen O'Brien

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today
8 Endorsed

Location

Trinity Therapeutic Services
9000 Quantrelle Ave NE Suite 102
Otsego, MN 55330
(651) 401-8639
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon During these uncertain times I want to encourage continued self care and mindful intentional interactions. I am offering TeleTherapy :)

About

My focus is assisting individuals and couples in exploring and finding a sense of well-being, movement, and self-identity. I strive to facilitate a safe space for individuals as they explore, develop, and nurture their own strengths. These strengths allow individuals to identify and tackle their challenges with self empowerment and comfort. I believe this mindful awareness promotes increased self-worth, goal directedness, healing, and growth.
I utilize an integrative approach involving Psychodynamic and Interpersonal Therapy (IPT), Humanistic, Systemic, and Solution Focused modalities. I also well spend time promoting emotional and physical awareness as a means to support self regulation.
I am able to complete diagnostic assessments as to identify mental health diagnoses and develop comprehensive treatment plans as to set intentions for care. My specialty areas include: individual systemic therapy, family therapy, marriage and couples therapy, anxiety, depression, trauma, goal orientation, self-esteem, and self-development.

Finances

Pay By: American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Medica
  • Optum
  • PreferredOne
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 9 Years
  • License: Minnesota / 3376
  • School: Adler Graduate School
  • Year Graduated: 2015

Additional Credentials

  • Certificate: MAMFT
  • Certificate Date: 2013
  • Certificate: AAMFT / 147852
  • Certificate Date: 2013

Endorsements

Counselor, MA, LPC
"Ellen O’Brien, my fellow classmate at Adler Graduate School, has the training and mindful insights to help her clients to overcome their difficulties. She does this by accessing their individual strengths while more deeply and intelligently helping them ..."

Marriage & Family Therapist, MA, LMFT

Marriage & Family Therapist, MA, LMFT

Clinical Social Work/Therapist, MA, LICSW

Marriage & Family Therapist, MA, LMFT

Marriage & Family Therapist, MA, LMFT, ATR-BC

Marriage & Family Therapist, MS, LMFT

Counselor, MA, LPCC

Location

Trinity Therapeutic Services
9000 Quantrelle Ave NE Suite 102
Otsego, MN 55330
(651) 401-8639
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Anxiety
  • Trauma and PTSD
Issues
  • ***Immediate Openings - Adults***
  • ADHD
  • Addiction
  • Adoption
  • Anger Management
  • Asperger's Syndrome
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Adlerian
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 23 Nov 2022
Photo of Ellen O'Brien, MA, LMFT, Marriage & Family Therapist in Otsego
Ellen O'Brien

Marriage & Family Therapist, MA, LMFT