Location
Offers online therapy
During these uncertain times I want to encourage continued self care and mindful intentional interactions. I am offering TeleTherapy :)
About
My focus is assisting individuals and couples in exploring and finding a sense of well-being, movement, and self-identity. I strive to facilitate a safe space for individuals as they explore, develop, and nurture their own strengths. These strengths allow individuals to identify and tackle their challenges with self empowerment and comfort. I believe this mindful awareness promotes increased self-worth, goal directedness, healing, and growth.
I utilize an integrative approach involving Psychodynamic and Interpersonal Therapy (IPT), Humanistic, Systemic, and Solution Focused modalities. I also well spend time promoting emotional and physical awareness as a means to support self regulation.
I am able to complete diagnostic assessments as to identify mental health diagnoses and develop comprehensive treatment plans as to set intentions for care. My specialty areas include: individual systemic therapy, family therapy, marriage and couples therapy, anxiety, depression, trauma, goal orientation, self-esteem, and self-development.
Call Ellen O'Brien for a free 15 minute consultation now - (651) 401-8639
Finances
Pay By:
American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Medica
- Optum
- PreferredOne
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 9 Years
- License: Minnesota / 3376
- School: Adler Graduate School
- Year Graduated: 2015
Additional Credentials
- Certificate: MAMFT
- Certificate Date: 2013
- Certificate: AAMFT / 147852
- Certificate Date: 2013
Endorsements
Marriage & Family Therapist, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Clinical Social Work/Therapist, MA, LICSW
Marriage & Family Therapist, MA, LMFT
Marriage & Family Therapist, MA, LMFT, ATR-BC
Marriage & Family Therapist, MS, LMFT
Counselor, MA, LPCC
Location
Offers online therapy
Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Issues
- ***Immediate Openings - Adults***
- ADHD
- Addiction
- Adoption
- Anger Management
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Compassion Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 23 Nov 2022
(651) 401-8639