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Ellen O'Brien
Ellen O'Brien
Marriage & Family Therapist, MA, LMFT
Photo of Ellen O'Brien, MA, LMFT, Marriage & Family Therapist in Otsego

Ellen O'Brien

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
9000 Quantrelle Ave NE Suite 102, Otsego, MN 55330
Let's Connect (651) 401-8639
My focus is assisting individuals and couples in exploring and finding a sense of well-being, movement, and self-identity. I strive to facilitate a safe space for individuals as they explore, develop, and nurture their own strengths. These strengths allow individuals to identify and tackle their challenges with self empowerment and comfort. I believe this mindful awareness promotes increased self-worth, goal directedness, healing, and growth.
I utilize an integrative approach involving Psychodynamic and Interpersonal Therapy (IPT), Humanistic, Systemic, and Solution Focused modalities. I also well spend time promoting emotional and physical awareness as a means to support self regulation.
I am able to complete diagnostic assessments as to identify mental health diagnoses and develop comprehensive treatment plans as to set intentions for care. My specialty areas include: individual systemic therapy, family therapy, marriage and couples therapy, anxiety, depression, trauma, goal orientation, self-esteem, and self-development.
Call or Ellen O'Brien now for a free 15 minute consultation - (651) 401-8639

My Practice at a Glance

Available both in-person and online

Trinity Therapeutic Services

9000 Quantrelle Ave NE Suite 102

Otsego, MN 55330

(651) 401-8639
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$140 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (651) 401-8639

My Practice at a Glance

Available both in-person and online

Trinity Therapeutic Services

9000 Quantrelle Ave NE Suite 102

Otsego, MN 55330

(651) 401-8639
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$140 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $170
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BHS | Behavioral Health Systems
  • BlueCross and BlueShield
  • Medica
  • Optum
  • PreferredOne
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (651) 401-8639
Ellen O'Brien
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (651) 401-8639
Ellen O'Brien
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 3376 Ellen O'Brien
  • In Practice for 11 Years
  • Certificate from MAMFT 2013
  • Certificate from AAMFT 147852 / 2013
  • Attended Adler Graduate School , Graduated 2015
Feel free to ask about qualifications and training experience. or (651) 401-8639
Ellen O'Brien
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (651) 401-8639
Ellen O'Brien
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Behavioral Issues
  • Career Counseling
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (651) 401-8639
Ellen O'Brien
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (651) 401-8639
Ellen O'Brien
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Cancer
Gay Allied
Lesbian Allied
Single Mother

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Cancer
Gay Allied
Lesbian Allied
Single Mother

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (651) 401-8639
Ellen O'Brien
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (651) 401-8639
Ellen O'Brien
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Trinity Therapeutic Services

9000 Quantrelle Ave NE Suite 102

Otsego, MN 55330

(651) 401-8639

Nearby Areas

Cities

Counties

Zips

Call for a free consultation now - (651) 401-8639
Ellen O'Brien
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (651) 401-8639
Ellen O'Brien
Marriage & Family Therapist, MA, LMFT
Last Modified: 1 Jan 2024