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Photo of Jen Shepherd, MSW, LICSW, CCA, Clinical Social Work/Therapist
Jen Shepherd
Clinical Social Work/Therapist, MSW, LICSW, CCA
Photo of Jen Shepherd, MSW, LICSW, CCA, Clinical Social Work/Therapist

Jen Shepherd

Clinical Social Work/Therapist, MSW, LICSW, CCA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Plymouth, MN 55442
(612) 564-9355
Let's Connect (612) 564-9355
Photo of Jen Shepherd, MSW, LICSW, CCA, Clinical Social Work/Therapist
Feeling anxious, stuck, or overwhelmed? Seeking a safe space to process your emotions and learn new coping strategies? Do you want to explore and resolve past issues, improve different areas of your life, and find more peace and freedom? If so, it sounds like you're ready to invest in yourself and make some positive changes. I will meet you where you're at, and together, we can make sense of your past, improve your present, and build a hopeful future.
I use various methods in therapy to support you, such as focusing on solutions, understanding your thoughts, and working through past trauma (I’m trained in EMDR). If requested, we can integrate Christian faith. I draw on my experience in wellness coaching, aromatherapy, and integrative mental health for a holistic approach.
I partner with clients on their journey towards healing, restoration, and freedom, helping you overcome emotional wounds and find liberation from life's challenges. Together, we'll work to empower your mind and renew your heart. If this sounds like what you need, please visit my website to book a free 15-minute intro call and get started.
Call Jen Shepherd now for a free 15 minute consultation - (612) 564-9355

My Practice at a Glance

Available online only

Shepherd Wellness, LLC

Plymouth, MN 55442

(612) 564-9355
Sessions are online telehealth, with houseplants and salt lamp in view! I'm available most Mon, Wed, and Thurs during the daytime.
I specialize in Anxiety, Chronic Illness and Trauma and PTSD 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (612) 564-9355
Photo of Jen Shepherd, MSW, LICSW, CCA, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Shepherd Wellness, LLC

Plymouth, MN 55442

(612) 564-9355
Sessions are online telehealth, with houseplants and salt lamp in view! I'm available most Mon, Wed, and Thurs during the daytime.
I specialize in Anxiety, Chronic Illness and Trauma and PTSD 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna in MN
  • Out of Network
"
I am in-network with Cigna and Aetna, but I can also provide a superbill for those plans that I'm out-of-network with. Private pay is also an option. I do NOT have sliding fee. For more details on fees and payment arrangements, please visit my website or schedule a 15-min intro call.
Call for a free consultation now - (612) 564-9355
Photo of Jen Shepherd, MSW, LICSW, CCA, Clinical Social Work/Therapist
Jen Shepherd
Clinical Social Work/Therapist, MSW, LICSW, CCA
"
I am in-network with Cigna and Aetna, but I can also provide a superbill for those plans that I'm out-of-network with. Private pay is also an option. I do NOT have sliding fee. For more details on fees and payment arrangements, please visit my website or schedule a 15-min intro call.
Call for a free consultation now - (612) 564-9355
Photo of Jen Shepherd, MSW, LICSW, CCA, Clinical Social Work/Therapist
Jen Shepherd
Clinical Social Work/Therapist, MSW, LICSW, CCA

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 16803 Jen Shepherd
  • In Practice for 20 Years
  • License: Wisconsin 11947-123 / 2024
  • Attended Augsburg University, MSW, Graduated 2003
"
With over 20 years of experience across diverse settings, I have expanded my expertise through certification in integrative mental health, clinical aromatherapy, and training in EMDR. I partner with clients on their healing journeys, dedicated to empowering minds and renewing hearts.
Call for a free consultation now - (612) 564-9355
Photo of Jen Shepherd, MSW, LICSW, CCA, Clinical Social Work/Therapist
Jen Shepherd
Clinical Social Work/Therapist, MSW, LICSW, CCA
"
With over 20 years of experience across diverse settings, I have expanded my expertise through certification in integrative mental health, clinical aromatherapy, and training in EMDR. I partner with clients on their healing journeys, dedicated to empowering minds and renewing hearts.
Call for a free consultation now - (612) 564-9355
Photo of Jen Shepherd, MSW, LICSW, CCA, Clinical Social Work/Therapist
Jen Shepherd
Clinical Social Work/Therapist, MSW, LICSW, CCA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Chronic Illness
  • Trauma and PTSD

Expertise

  • ADHD
  • Adult Children of Alcoholics
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • People in recovery from substance use disorders.
  • Stress
  • Women's Issues
"
I work with individuals who may be struggling with anxiety, chronic illness/health issues, ADHD, trauma, stress, adult child characteristics, or are in recovery. Clients gain practical tools and strategies to manage their symptoms, enhance self-awareness, and improve overall well-being. My goal is to help clients build confidence, independence, and resilience in navigating life's challenges.
Call for a free consultation now - (612) 564-9355
Photo of Jen Shepherd, MSW, LICSW, CCA, Clinical Social Work/Therapist
Jen Shepherd
Clinical Social Work/Therapist, MSW, LICSW, CCA
"
I work with individuals who may be struggling with anxiety, chronic illness/health issues, ADHD, trauma, stress, adult child characteristics, or are in recovery. Clients gain practical tools and strategies to manage their symptoms, enhance self-awareness, and improve overall well-being. My goal is to help clients build confidence, independence, and resilience in navigating life's challenges.
Call for a free consultation now - (612) 564-9355
Photo of Jen Shepherd, MSW, LICSW, CCA, Clinical Social Work/Therapist
Jen Shepherd
Clinical Social Work/Therapist, MSW, LICSW, CCA

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • EMDR
  • Integrative
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. - (612) 564-9355
Photo of Jen Shepherd, MSW, LICSW, CCA, Clinical Social Work/Therapist
Jen Shepherd
Clinical Social Work/Therapist, MSW, LICSW, CCA
Ask about what different forms of therapy will be like. - (612) 564-9355
Photo of Jen Shepherd, MSW, LICSW, CCA, Clinical Social Work/Therapist
Jen Shepherd
Clinical Social Work/Therapist, MSW, LICSW, CCA

Location

Primary Location

Shepherd Wellness, LLC

Plymouth, MN 55442

(612) 564-9355

My website

Nearby Areas

Cities

Counties

Zips

"
Sessions are online telehealth, with houseplants and salt lamp in view! I'm available most Mon, Wed, and Thurs during the daytime.
Call for a free consultation now - (612) 564-9355
Photo of Jen Shepherd, MSW, LICSW, CCA, Clinical Social Work/Therapist
Jen Shepherd
Clinical Social Work/Therapist, MSW, LICSW, CCA
"
Sessions are online telehealth, with houseplants and salt lamp in view! I'm available most Mon, Wed, and Thurs during the daytime.
Call for a free consultation now - (612) 564-9355
Photo of Jen Shepherd, MSW, LICSW, CCA, Clinical Social Work/Therapist
Jen Shepherd
Clinical Social Work/Therapist, MSW, LICSW, CCA