Teletherapy for Indianapolis, IN

Seeking transformation and support? My name is Annita Coburn, I am a Licensed Marriage and Family Therapist at Enlighten Healing. With 6+ years of experience, my holistic approach blends ACT, CBT, mindfulness, and positive psychology. As a minority, veteran, and woman, I celebrate diversity. Let's work together to overcome challenges, foster relationships, and lead a purposeful life. Contact me to start your journey.

Are you feeling lonely in your relationship? Are you lacking meaning in your daily life? Have you been having the same arguments over and over again? Do you feel disconnected from yourself and/or others? Are you looking for someone to hear your story? I would love to have that honor and carry the hope for you until you can pick it back up again. We are given the gift of one another in our marital and family relationships to love and support us through our daily journey. We are part of a system that forms and challenges us. I can help you improve communication, intimacy, and family interaction while working through emotions.

Are you hurting, feeling tired, lost or stuck, or perhaps struggling with a personal issue or in your relationship? With compassion, hope and inspiration, I want to help guide you in overcoming past and current issues to make your future happier and healthier. Therapy is a journey that evolves with us working together toward common goals and exploring issues to promote your growth and healing. Together, we will develop useful techniques and insightful feedback for changing what can be changed, and learning to cope with what can't.

As a therapist and transformational coach, I am passionate about working with individuals, couples, and professionals who are seeking guidance with life challenges, self-esteem, building and sustaining relationships, communication challenges, and decision-making. I consider it an honor to partner and provide light for your journey with restoring your family, marriage, or partnership, and providing direction for individual struggles and challenges. My purpose is never to choose or judge the path one takes, but to provide a light that provides clarity of what your options are, and which direction is best suited for you to take.

During unexpected challenges in life, you may feel alone and as if no one fully understands your pain. You may even feel stuck and hopeless that things will ever improve or change. The decision to reach out for support is often scary, but an important and courageous step towards healing. Throughout my work hearing each person’s unique story, I have come to believe that meaningful connection and change is possible for everyone.

Do ever feel like no matter how hard you try, you cannot reach your goals? Do you find it difficult to manage daily stressors, or do mental health issues interfere with your plans? Sometimes it feels like no matter how hard we try, we cannot overcome our problems on our own. I am a mental health provider who can help you overcome those obstacles. I have a Master’s Degree in Clinical Social Work and am a Licensed Clinical Social Worker.

Do you find yourself feeling stuck in your relationship? Or feeling like perhaps you made the "wrong choice" in your partner? Amanda works with couples considering divorce, relationship issues, and family conflict. Additionally, Amanda works with teens and adults struggling with anxiety, depression, ADHD, PTSD, and more. She has experience in working with culturally diverse families. More specifically, she often works with Spanish-speaking families. She has also enjoyed her experience in working with military families in the past.

I’m an open and affirming therapist, always striving toward cultural competency while living into cultural humility. I see and honor you, the client, with acceptance and grace, while collaborating with you to facilitate the growth and change you seek. I can imagine it may not feel like it, but I believe you are ultimately the expert in your own life, and through conversation we can discover and uncover the answers lying in wait for you to move forward differently.

Sometimes the journey of life can take us to places where we don’t want to be. That place can leave us feeling scared, isolated, anxious, hurt, traumatized, and disconnected from those we care about. It is a complete joy and honor to work with individuals and couples as they face these difficulties or are being proactive in ways to navigate the places where life may take them. I believe the client is the expert of their own life and I get to help them navigate the complexities of life and relationships.

"I work with adults, children and adolescents. I often work with relationship, marital and family issues. I help couples with communication issues and provide ideas to work on outside of the session. Children often see me for stress management techniques to utilize at school and home; and I teach them techniques to help increase focus and concentration."

I often hear people ask, "why did I wait so long to seek counseling?" Although making the decision to begin counseling FEELS intimidating, the truth is that it can be a very helpful step in managing some of the difficulties of life. Are you experiencing thoughts, emotions or behaviors that are impacting your daily life or affecting your relationships with others? I can help you work through these challenges and I am available to listen, support and guide you in developing a plan to move forward.

It is my belief that mental health is an important part of our overall health. I strive to create a judgement free environment where you can feel free and at ease talking about any issues, concerns or goals you have. I will meet you where you are, believing each of you are the expert of your own life.

I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana and Florida. My areas of practice are· Anxiety · Depression· Stress · Divorce ·Marital/Pre-marital ·Parenting ·Couple/Family Conflict· Learning Disabilities · LGBTQIA+ · Life Coaching ·Mood Disorders · Panic Attacks · Peer Relationships · Behavioral Issues · Career Counseling · Codependency · Coping Skills. I support the unique journeys of adults, children, teens, and parents. I accept insurance.

At HSC Services we understand life is challenging with struggling with sadness, isolation, anxiety, financial, family issues, work related issues, marriage and/or relationship issues, struggling with the next step in your life, or struggling to manage your day to day. The goal is to feel a sense of connection to society and wanting to feel understood. Being able to manage life through financial education and literacy. Conflict resolution for marriages/relationships and family issues. Discover new interests and passions and overcome being overwhelmed with daily life and create balance.

As a therapist, my goal is to provide a safe space for exploring and facilitating change through support and empathic listening so my clients can work through life's challenges with the goal of improving their overall mental and emotional wellbeing. I believe in a collaborative and integrative approach which is tailored to the needs and strengths of the individual, couple, or family.

Life can become overwhelming at times. We may be struggling with our spouse/partner, or our family relationships and feel like we are stuck in an endless loop of fights and frustrations. We need someone to walk alongside us in our journey and help us to get off the merry-go-round. I believe that within each of us exists strengths and resources that once discovered, we can use to bring transformation to our lives and our relationships. My desire as a therapist is to support you in your journey and provide a safe place to share your hurts and discover your strengths.

Is your life headed in the direction you want it? Are there things hanging around from your past that are affecting current life decisions/relationships? The best gift we can give to others is the gift of our own health. By taking care of ourselves, we inherently can be "better" for the loved ones in our life. I have over 15 years experience working with clients and a variety of life challenges: depression, anxiety, divorce, separation, work/life balance, substance abuse, and survivors of trauma. I am client centered, compassionate and authentic. Call me today to see how counseling can help.

We all create a set of expectations of ourselves, our world, and others, beginning with our earliest relationships. I enjoy working with clients who are interested in exploring how these beliefs either strengthen or distort our approach to relationships, medical issues, trauma, and/or challenges. I have a general practice dealing with issues of depression, anxiety, adjustment, marital, and family issues. I also work with clients and their families who are coping with medical and/or genetic diagnoses. I see soldiers and/or their spouses who are adjusting to military related issues and deployments.

We all experience emotional ups and downs from time to time caused by events in our lives or even a recent diagnosis. I specialize in assisting those who suffer from depression, anxiety and addiction. Your symptoms may be triggered by job loss, relational problems, trauma, divorce or even loss of a love one. Your symptoms may effect your relationships with your family, friends, classmates or co-workers.