Primary Location
Teletherapy is being provided by video or phone sessions.
About
"I work with adults, children and adolescents. I often work with relationship, marital and family issues. I help couples with communication issues and provide ideas to work on outside of the session. Children often see me for stress management techniques to utilize at school and home; and I teach them techniques to help increase focus and concentration."
"I focus on a systems approach, cognitive behavioral therapy, and mind and body techniques. I look at how you are influenced by the systems around you; relationships, work, school. I also look at how your thoughts are shaping your emotions and environment."
"At times I use psychophysiological techniques such as hypnosis and guided imagery for enhancing your ability to manage health issues such as anxiety, weight, and addictions, along with other areas such as pain management. We can work together to create a plan."
Call or Email Shelley Spencer-Hellmich for a free 15 minute consultation now - (317) 891-5894
Finances
- Session Fee: $100 per session
- Couples Session Fee: $125 per session
- Sliding Scale: Yes
Pay By:
Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Indiana University Health Plan
- Magellan
- Medical Mutual
- Optum
- TRICARE (out of network)
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 33 Years
- License: Indiana / 35001419A
- School: Saybrook University
- Year Graduated: 2019
Primary Location
Specialties
- Relationship Issues
- Depression
- Addiction
Issues
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Child
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Life Coaching
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Substance Use
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Hypnotherapy
Modality
- Individuals
- Couples
- Family
Last Modified: 27 Jun 2020
(317) 891-5894