Exposure Response Prevention (ERP) Therapists in Benton County, IN

Did you know it can take up to 10 years for someone to be correctly diagnosed and treated for Obsessive Compulsive Disorder (OCD)? Hi, I’m Holen ‘Holly’ Blackburn, and I am a Licensed Mental Health Counselor and National Board Certified Counselor. I specialize in treating OCD, anxiety disorders, phobias, panic disorders, social phobias, and related disorders. I have over 14 years of experience in the mental health field. I have been trained in Exposure and Response Prevention (ERP), which is an evidence-based, scientifically supported treatment for OCD. To learn more, visit: www.HolenBlackburn.com.

I specialize in OCD and anxiety disorders, parenting anxious children, and trauma and PTSD. Adults & Children 10+. We will define success, use evidence-based treatment modalities, and achieve results in the most efficient time period possible. Of course there is homework!

Whether you are trying to sort through complex experiences and emotions or find a healthy balance in your life, I will do my best to help you get there. Through a warm, supportive approach to therapy, I strive to provide quality, evidenced-based services to assist individuals and families in overcoming obstacles, coping with hardships, and using their existing strengths to create positive change in their lives.

I have been in practice for over 30 years, and for the past 20 I have specialized in the treatment of Obsessive Compulsive Disorder. While I am skilled in the traditional treatment methods of Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) I also have extensive training in an innovative approach to OCD called Inference Based CBT (ICBT). Through ICBT I have had the privilege of helping clients who had only limited success in prior OCD treatment finally achieve freedom from this distressing disorder. I work with teens and adults of all ages, and my style is warm, inviting, and collaborative.

I am a Licensed Clinical Mental Health Counselor specializing in the treatment of obsessive-compulsive disorder, depression and mood disorders, perinatal mood and anxiety disorders, and anxiety. I bring a straight-forward, empathetic approach into sessions with my clients. I enjoy acting as coach and cheerleader for my clients along their journey. I offer individual therapy services for ages 15+.

I specialize in working with adolescents, college students, and young adults. I have been working with clients for over 10 years to address stress, anxiety, family challenges, and more. My goal is to provide a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a nonjudgmental environment. I enjoy using humor in sessions as a way of connecting with my clients and coping with the tough stuff. I currently have a short waitlist, with openings coming in June for new clients.

Are you overwhelmed due to a recent life transition, having trouble managing stress, or maybe you have found yourself anxious and unable to cope? I am here to offer you support. Therapy is a process of growth and self discovery. In our sessions we will identify your goals and strengths, and work together to understand your thoughts, feelings, and behaviors while developing skills and insight to feel like you are present and living freely.

I have a passion for working with children, teenagers, and entire family systems. Improving communication skills, navigating life transitions, and developing adequate coping mechanisms are just a few of the many topics I enjoy focusing on within the therapeutic setting. I have a family-centered approach, meaning I aim to include families in sessions with their children and/or teenagers as much as possible. I'm a firm believer that you can only see so much change in a child or teenager's life if they aren't allowing their family to work through those changes with them.

For some, the thought of beginning therapy can be overwhelming and intimidating, and my goal as a therapist is to prioritize my clients’ welfare and adapt my counseling strategies to meet individuals where they are. As a person-centered therapist, I will offer support and guidance throughout the therapy process and help my clients develop hope and strategies to build a life worth living. My strengths-based approach of counseling allows me to build a safe, strong therapeutic alliance with my clients where we can work together to explore emotions, thoughts, and behaviors and make shifts that will enhance their lives.

I specialize in the use of Exposure and Response Prevention (ERP) therapy for the treatment of Obsessive Compulsive Disorder (OCD). ERP is considered the gold standard treatment for OCD. All of my sessions are virtual.

I have experience working with clients with trauma, OCD, depression, anxiety, and difficulty living under oppression. I am passionate about working with clients who need their identities embraced and empowered by the therapeutic process. I specialize in working with LGBTQIA+ individuals as well as their families to find ways to best support them. Clients from all walks of life seeking change and understanding find themselves in my office. Here they have a nonjudgmental space to explore their pasts to find resolution, work through daily stressors, and search for meaning.

I value a collaborative approach to therapy, where we work together to set goals that work for you. Maybe you’re seeking support for a diagnosis such as anxiety, depression, or OCD. You might struggle with a history of invalidation, or other interpersonal concerns. Maybe you struggle with executive dysfunction, and are having trouble turning your motivation into action, or maybe you need help building that motivation. Maybe you aren’t quite sure yet what you want to work on in therapy. No matter what brings you in, your story is unique, and I am dedicated to tailoring your therapy experience to your unique situation.

Bring a cup of tea or coffee with you to our session together, and let's take the time to talk together and hear your story. I specialize in helping adults (18 yrs & older) discover their resiliency and find peace in their everyday lives. I work with those affected by anxiety, depression, trauma and OCD, as well as issues including life changes, perfectionism & self-esteem. I also work with women diagnosed with ADHD, especially those diagnosed later in adulthood, or who are curious if they could have ADHD. My focus is on providing individual therapy, and I like to use an eclectic approach that's tailored to each individual client.

We provide adults and children (10+) lasting relief from OCD, PTSD, social anxiety, separation anxiety, school refusal, generalized anxiety, health anxiety, panic, and phobias. We build strong therapeutic relationships with kindness and humor, and include and educate family members when needed to support clients at home.

Thank you for considering Indy Counseling Professionals for your counseling needs! We specialize in EMDR, ERP and Neurofeedback. Experiencing symptoms from Anxiety, PTSD, OCD, ADHD or Depression? We have over 12 therapists that can help you.

Hi there! I'm Nicole. Congratulations on taking the first step in getting support you deserve. Some clients come to therapy with specific issues to address, others to have a safe space for an unbiased perspective. No matter what you're currently facing, I'd be happy to help. My areas of expertise include depression, anxiety, and relationship difficulties. I work best with clients who are motivated to create positive change in their lives!

Are you feeling stuck, overwhelmed or burned out? I started Safe Haven Counseling Services to help better serve clients in Massachusetts and Indiana. My areas of specialization include OCD, gender dysphoria/LGBTQ issues, substance abuse/addiction and recovery, dual diagnosis issues in adolescents and adults, depression, anxiety and psychotic disorders. I have over 80+ hours of training in OCD/ERP combined. I have experience working in general and LGBTQ-specific outpatient settings, corrections, a residential DBT program for children and adolescents ages 10-18 and residential facilities for substance use disorders.

Life often hands us challenges we don't feel capable of managing. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. Therapy is a safe environment to understand our thoughts and feelings, face pain and fear, and align our lives to our values. The freedom that comes from understanding and facing our challenges is well worth the effort. In treatment, I help cultivate an environment of trust and compassion to face and overcome life's challenges through an integration of CBT, ACT, ERP, relational, and dynamic therapies.

Feeling stuck and having trouble engaging with what really matters to you? Your brain has done an excellent job keeping you safe, but some strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, neurodiversity, and stressful work environments can all add up to impact our relationship with ourselves and others. I especially love working with high achievers who have issues with perfectionism, burnout, dissociation, attachment, and procrastination.