Therapists in Rock Falls, IL

Relationships can be difficult. Whether it is familial, romantic or platonic, each of us is the sum of all the experiences, communities, and cultures we have been involved in and around our entire lives. We often struggle to understand how to effectively communicate, as well as making and keeping connections.

I believe that being the best version of ourselves requires work including connecting with emotions, thoughts and behaviors that at times may be uncomfortable to address. I strive to meet my clients where they are at in their journey by creating a safe, non-judgmental and empathetic relationship with my clients. At times, it may feel as though one is having difficulty changing patterns of behavior or overcoming life's challenges, I help to guide change to develop a more self-aware and engaged sense of self through a collaborative approach with the client and therapist relationship.

As an intern, I am learning who my ideal client might be, so I am open to meeting people across the board. Some of my particular areas of expertise and interest are with teenagers (especially those in the LGBTQ+ community) and those whose jobs in public service might make work/life balance difficult (such as educators or librarians). I'm interested in working on issues of anxiety, grief, life/career transitions, new parenthood, body acceptance, and more. I see my work as helping you become the best you can while understanding and navigating what might be keeping you challenged through a feminist, socially just, and systemic lens.

We are an outpatient virtual group practice. We offer individual therapy, diagnostic evaluation, and family support. Our practice specializes in neurodivergent diagnoses including ADHD and Autism, as well as sensory and learning difference. We are experienced in treating co-occurring conditions such as anxiety, depression, substance use, trauma, eating disorders, conflict with family of origin, job-related stress, relationship issues, life transitions, loss, and chronic health concerns. We are knowledgeable about women's health, sex differences in neurodivergent presentations, and we support the queer community.

Are you struggling with symptoms of depression or anxiety? Maybe you are going through major life changes like pregnancy, birth, new motherhood, relationship struggles, divorce, or just looking to reconnect with yourself. Reaching out for help is a positive first step toward change. I will provide a safe space where you are validated and seen. The therapeutic relationship is the most significant predictor of healing and growth. I strive to build a warm and authentic rapport with every client so you feel safe enough to be vulnerable and connect with your inner self and story and effect positive change in your life.

Gaining insight and a deeper understanding of yourself improves your relationships and your quality of life. I help clients cope with life's stressors and attain their personal goals. I enable clients to achieve balance, emotional health, mental stability, and healthy relationships. My practice of therapy is collaborative, as I believe that clients are the experts on their own lives. I offer an inclusive and safe place for personal exploration. By creating a supportive and empathic environment I enable clients to grow, gain insight, and create meaningful change in their lives.

I completed my doctorate in clinical psychology from the Illinois School of Professional Psychology at Argosy University, Schaumburg. I am passionate about women's issues and I developed a therapy program for reducing postpartum depression while increasing the mother-infant bond for my clinical research project. I obtained an emphasis in Health Psychology that included training in hypnosis, relaxation techniques, pain management, and stress reduction. Additionally, I have an extensive background in domestic violence ad sexual assault. My therapeutic approach is eclectic utilizing interpersonal psychotherapy, CBT, feminist theory, solutions focused therapy, and client centered therapy.

At Sacred Journey Wellness we believe that every individual is on their own unique journey. We recognize that at times individuals may get caught up in life’s challenges, transitions or struggles and need assistance in getting back to a state of optimal health and well-being. With a blend of traditional and holistic approaches, Sacred Journey Wellness is here to empower clients with the tools and skills needed to continue on their current path or to help find the strength and courage to create a new one.

I enjoy providing therapy for adults and couples, including LGBTQ+ and non-monogamous couples. I am poly, sex work, and kink - allied and -informed. I identify as a feminist trauma-informed therapist and am EMDR Trained, although I integrate many modalities depending on each client's unique personality and needs. I am a Gottman Level 1 Certified Couple's Therapist and utilize what I learn while working with couples to help individuals experiencing relational issues. My experience includes working with people with anxiety disorders, PTSD/complex PTSD, workplace issues and discrimination, spiritual concerns, and relationship issues.

Are you tired of obsessing over food and weight? There are so many messages that make us feel like we need to control our body size, above all else. Trying to figure out how to be healthy and take care of yourself can feel like an exhausting, uphill battle. It's not your fault and you don’t have to go through it alone. Wherever you are in your treatment process - if you have an eating disorder or are concerned about your body, your weight or food - I can consult to help you decide your next step. Therapy isn't just for those with a diagnosable eating disorder. If your relationship with your food is distressing, you may need support.

When we experience trauma or severe life stressors, it is not uncommon for our lives to unravel. My skills, training, experience, and compassion can help bring healing to people who have been through adverse experiences. Whether it be unhelpful thoughts and behaviors, life stressors, or trauma, I’m committed to sitting alongside you in your journey. I have experience working across the lifespan and am LGBTQIA affirming. I guide individuals in creating healthy perceptions of themselves. I facilitate the strengthening of relationships, allowing people to experience themselves fully and safely in the world and in community with others.

Are you navigating identity concerns or your relationships with others and may be wondering what a healthy friendship or relationship looks like for you? Maybe you just feel “off” and can’t pinpoint if it is anxiety, stress, fear or something on the other end of the spectrum. Though you may be navigating these concerns, you are willing to take a closer look at how it is impacting your life and you want to learn how to do more than cope, you want to thrive. You want to be able to understand what you are experiencing and how you may advocate for yourself within the counseling space and outside of it.

Are you feeling like it’s hard to authentically be yourself or connect with others? As a relational therapist, I recognize that our connections are the basis of both the greatest struggles and the greatest rewards we can know as humans. I specialize in work with couples, families, and individuals who have "non-traditional" relationships and sexualities. My work with clients is open and collaborative, often using narrative therapy, attachment theory, and systems theory to help people flesh out their sense of identity and strengths. You can expect transparency, a culturally-attuned lens, and a little humor in therapy with me.

Hello! My name is Michelle Wong (she/hers) and I’m a provisionally licensed therapist at Innovative Counseling Partners PLLC in Oak Park. I received my training and Master’s in Clinical Mental Health Counseling from Adler University. My approach to the therapeutic process is integrative and I create a non-judgmental, safe, fruitful, healthy, and fun relationship. I value empathic understanding, compassion, diversity, and creativity.

Life can be filled with challenging experiences and obstacles that leave us feeling hopeless, worried, restless, frustrated or even stuck. Sometimes we feel lost and confused about our purpose in life. Other times we can feel unsettled and consumed with worry. Maybe you even feel powerless, like you're going through the motions of the day under a gray cloud and can't seem to find the energy to move forward. If this resonates, I will help you process your feelings, guide you through useful coping strategies and ultimately work alongside you to reach your therapeutic goals.

To schedule sessions, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh. Oftentimes women, especially working mothers, walk around feeling like something is wrong with them. We’re overwhelmed, stressed to the max, have too much on our plates, not enough support, we exhaust ourselves trying to keep up and we feel like we’re the only ones struggling. But we aren’t. As a CEO, mother and wife, Dr. Cira understands what so many women and mothers are struggling with on a day-to-day basis. And when women begin to understand that they are not the problem, life gets a lot easier.

Hi, I’m Gabriela (she/ her/ ella)! Our work in therapy is about the core essence of what it means to be human, to love, to hurt, to hurt others, and to help. I am rooting for you! I know that what brings you here may feel overwhelming, but this is the first step. I believe therapy should be collaborative and inclusive. I bring a lot of energy and humor as well as compassion and understanding to my sessions.

Inspired by 20 years of working with families, I use a compassionate strengths-based perspective to help children, youth, parents and caregivers discover their potential, repair harms of the past, and build a bright future. I am trauma sensitive, inclusive, and allied to all identities and family constellations. I provide a warm and inviting place where you can feel safe and free to explore your experiences, challenges, and dreams.

I am passionate about providing counseling for children, adolescents, adults, couples, and families. I enjoy working with diverse cultural backgrounds, all sexual orientations and gender, and advocating for clients. I use an integrative treatment pulling from Humanistic, Systems, Trauma-Informed, and Cognitive Behavioral Therapy while incorporating expressive therapy techniques for individual clients. For couples therapy, I use the Emotionally Focused Couples therapy techniques to help couples understand and dismantle unhealth conflict cycles.