Photo of Jacques M Slaiher, MA, LCPC, CADC, Counselor
Jacques M Slaiher
Counselor, MA, LCPC, CADC
Verified Verified
Geneva, IL 60134
My passion is to help adolescents, adults, and families develop the social and emotional awareness needed to thrive. People do as well as they can, but sometimes need support in order to understand themselves and others. Obstacles can get in the way. I can help those obstacles become opportunities for growth and success through insight, practice, and collaboration.
My passion is to help adolescents, adults, and families develop the social and emotional awareness needed to thrive. People do as well as they can, but sometimes need support in order to understand themselves and others. Obstacles can get in the way. I can help those obstacles become opportunities for growth and success through insight, practice, and collaboration.
(630) 517-5054 View (630) 517-5054

More Therapists Nearby

Photo of Robert Narciso, LCPC, ATR, Licensed Professional Counselor
Robert Narciso
Licensed Professional Counselor, LCPC, ATR
Verified Verified
2 Endorsed
Saint Charles, IL 60174
Do you feel lost, disconnected, or out of touch from yourself or the energy you once had? It’s been a rough year that has impacted people’s relationships, careers, and motivation. Are you feeling empowered or anxious as we move towards “normal” life?
Do you feel lost, disconnected, or out of touch from yourself or the energy you once had? It’s been a rough year that has impacted people’s relationships, careers, and motivation. Are you feeling empowered or anxious as we move towards “normal” life?
(630) 454-9697 View (630) 454-9697
Photo of Zach Breunig, MS, LMFT, Marriage & Family Therapist
Zach Breunig
Marriage & Family Therapist, MS, LMFT
Verified Verified
Aurora, IL 60505  (Online Only)
The decision to seek help can often be difficult and filled with uncertainty, worry, and/or fear. My approach to therapy is to meet each person where they are at, without judgment, by determining needs, goals, and a path forward. I believe that each person has the capability to build upon their strengths and resources to develop new skills, resolve the impact of potentially long-standing issues in life, and become a better version of themselves. I will be your support while gently challenging you, when needed, to reach the goals that you have set for yourself. After all, you are the expert on your life.
The decision to seek help can often be difficult and filled with uncertainty, worry, and/or fear. My approach to therapy is to meet each person where they are at, without judgment, by determining needs, goals, and a path forward. I believe that each person has the capability to build upon their strengths and resources to develop new skills, resolve the impact of potentially long-standing issues in life, and become a better version of themselves. I will be your support while gently challenging you, when needed, to reach the goals that you have set for yourself. After all, you are the expert on your life.
(331) 207-1526 View (331) 207-1526
Photo of Brian Rzepczynski, DHS, LCSW, CADC, Clinical Social Work/Therapist
Brian Rzepczynski
Clinical Social Work/Therapist, DHS, LCSW, CADC
Verified Verified
Aurora, IL 60505  (Online Only)
If you're looking for a therapist who is well-trained in relationships and sex, and you want to take your love-life to the next level, then look no further! I work with individuals and couples, single or partnered, on relationship issues and sexual concerns. I help men and women of all sexual orientations learn how to establish and maintain long-term, healthy, fulfilling, and thriving relationships. Whether you're looking for dating coaching, relationship enrichment, or healing a troubled partnership, my mission is to help you achieve the type of relationship you've always wanted!
If you're looking for a therapist who is well-trained in relationships and sex, and you want to take your love-life to the next level, then look no further! I work with individuals and couples, single or partnered, on relationship issues and sexual concerns. I help men and women of all sexual orientations learn how to establish and maintain long-term, healthy, fulfilling, and thriving relationships. Whether you're looking for dating coaching, relationship enrichment, or healing a troubled partnership, my mission is to help you achieve the type of relationship you've always wanted!
(630) 473-3145 View (630) 473-3145
Photo of undefined - Panahi Counseling, P.C., MA, NCC, LCPC, EMDR, CADC, Counselor
Panahi Counseling, P.C.
Counselor, MA, NCC, LCPC, EMDR, CADC
Verified Verified
2 Endorsed
Wheaton, IL 60187
We understand how difficult it can be to seek help for mental health issues. That is why our team at Panahi Counseling is committed to meeting you where you are and encouraging you. We never use shame as a motivator because we believe in providing a safe, nonjudgmental environment that supports healing. Each of our therapists has their own specialties and interests. Our shared commitment to walking alongside our clients on their path to healing is what brings us together.
We understand how difficult it can be to seek help for mental health issues. That is why our team at Panahi Counseling is committed to meeting you where you are and encouraging you. We never use shame as a motivator because we believe in providing a safe, nonjudgmental environment that supports healing. Each of our therapists has their own specialties and interests. Our shared commitment to walking alongside our clients on their path to healing is what brings us together.
(630) 686-7977 View (630) 686-7977
Photo of undefined - Mark Roy LCSW, MSW, LCSW, ACHT, ROHN, Clinical Social Work/Therapist
Mark Roy LCSW
Clinical Social Work/Therapist, MSW, LCSW, ACHT, ROHN
Verified Verified
2 Endorsed
Naperville, IL 60563
Many of the people that come to see me have in someway either lost their way in life and are tired of settling for the crumbs. Some come because of their lives have become out of balance and in some cases out of control in the mental, physical, emotional and spiritual areas. Others, because they are in a tremendous amount of emotional pain. My goal is to help you find a healthy way of dealing with whatever the issues, in effective ways, that are keeping you from reaching your highest potential and to heal the obvious and not so obvious wounds that might be preventing that from happening.
Many of the people that come to see me have in someway either lost their way in life and are tired of settling for the crumbs. Some come because of their lives have become out of balance and in some cases out of control in the mental, physical, emotional and spiritual areas. Others, because they are in a tremendous amount of emotional pain. My goal is to help you find a healthy way of dealing with whatever the issues, in effective ways, that are keeping you from reaching your highest potential and to heal the obvious and not so obvious wounds that might be preventing that from happening.
(708) 586-8117 View (708) 586-8117

Online Therapists

Photo of Ken J Summers, LMFT, Marriage & Family Therapist
Ken J Summers
Marriage & Family Therapist, LMFT
Verified Verified
Bloomington, IL 61704
I use an integrated approach to therapy, including, but not limited to, the Word of God, Trust-Based Relational Interventions (TBRI), Attachment Therapy, Cognitive Behavioral Therapy, Solution-Focused, Experiential Therapy, Marriage Mentoring and Couples Coaching, Theraplay, EMDR and Neurosequential Model of Therapeutics.
It is easy to become sidetracked from the things we value most by the busyness of life. Has your relationship with your spouse lost its spark? Are you angry with little hope for a positive future? Do you feel defeated when trying to interact with your teen/child with everyday battles? If you are a person of faith and long to be your best, I can help! As a Christian Licensed Therapist, I have helped hundreds of families work through personal & relational conflict and challenging circumstances.
I use an integrated approach to therapy, including, but not limited to, the Word of God, Trust-Based Relational Interventions (TBRI), Attachment Therapy, Cognitive Behavioral Therapy, Solution-Focused, Experiential Therapy, Marriage Mentoring and Couples Coaching, Theraplay, EMDR and Neurosequential Model of Therapeutics.
It is easy to become sidetracked from the things we value most by the busyness of life. Has your relationship with your spouse lost its spark? Are you angry with little hope for a positive future? Do you feel defeated when trying to interact with your teen/child with everyday battles? If you are a person of faith and long to be your best, I can help! As a Christian Licensed Therapist, I have helped hundreds of families work through personal & relational conflict and challenging circumstances.
(309) 328-6651 View (309) 328-6651
Photo of Daniel Serpa, LCSW, Clinical Social Work/Therapist
Daniel Serpa
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
Life is complicated and seldom straightforward. We are often left facing challenges that are surprising and difficult to navigate. It may be a new role, a disappointment at work, a problem in a relationship, or some lasting echoes from the past that still show up, that causes us to feel anxious, angry, sad, confused and “stuck”. We try our best to manage by using coping strategies that turn out to be more problematic than helpful. We are then left thinking, what happened? Will I ever feel like my old self? Why can't I just get over this? If you are anxious, struggling to focus, overwhelmed by work or family, I am trained to help
Life is complicated and seldom straightforward. We are often left facing challenges that are surprising and difficult to navigate. It may be a new role, a disappointment at work, a problem in a relationship, or some lasting echoes from the past that still show up, that causes us to feel anxious, angry, sad, confused and “stuck”. We try our best to manage by using coping strategies that turn out to be more problematic than helpful. We are then left thinking, what happened? Will I ever feel like my old self? Why can't I just get over this? If you are anxious, struggling to focus, overwhelmed by work or family, I am trained to help
(224) 204-0870 View (224) 204-0870
Photo of Brian G Lengfelder, LCPC, CAADC, SAP, MAC, CSAT-S, Counselor
Brian G Lengfelder
Counselor, LCPC, CAADC, SAP, MAC, CSAT-S
Verified Verified
2 Endorsed
Glen Ellyn, IL 60137
Brian has been in the addiction/mental health field since 1993. He has been described as practical, realistic, and down-to-earth therapist who is naturally inquisitive and goal oriented. He brings his warm and light hearted sense of humor to the therapy process, as he has learned that the best way to lead a person toward wellbeing and happiness is to make the psychotherapy process relaxed, enjoyable and non-judgmental. But when necessary, Brian has a serious side, as addictions are for many, can be a life or death problem.
Brian has been in the addiction/mental health field since 1993. He has been described as practical, realistic, and down-to-earth therapist who is naturally inquisitive and goal oriented. He brings his warm and light hearted sense of humor to the therapy process, as he has learned that the best way to lead a person toward wellbeing and happiness is to make the psychotherapy process relaxed, enjoyable and non-judgmental. But when necessary, Brian has a serious side, as addictions are for many, can be a life or death problem.
(847) 380-5854 View (847) 380-5854
Photo of undefined - Labyrinth Counseling and Consulting, LCSW, SEP, Clinical Social Work/Therapist
Labyrinth Counseling and Consulting
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Naperville, IL 60563
I specialize in treating Trauma (single event, long-term and attachment) with experiential therapies, including EMDR & Somatic Experiencing. These interventions recognize the need to go beyond changing your thoughts and focus on helping people regulate the body sensations and emotions that continue to be experienced. For example: a person may know that a traumatic event is over and yet continue to feel the emotion of anxiety and the body sensation of muscle tension (never truly relaxing or feeling safe). This can activate an impulse to run away from situations, become angry/defensive or shut down (depressed/ avoidant/dissociative)
I specialize in treating Trauma (single event, long-term and attachment) with experiential therapies, including EMDR & Somatic Experiencing. These interventions recognize the need to go beyond changing your thoughts and focus on helping people regulate the body sensations and emotions that continue to be experienced. For example: a person may know that a traumatic event is over and yet continue to feel the emotion of anxiety and the body sensation of muscle tension (never truly relaxing or feeling safe). This can activate an impulse to run away from situations, become angry/defensive or shut down (depressed/ avoidant/dissociative)
(630) 504-0254 View (630) 504-0254
Photo of Dr. Casey Gamboni, PhD, LMFT, Marriage & Family Therapist
Dr. Casey Gamboni
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Chicago, IL 60640
I work with individuals, couples, and families. I integrate multiple therapeutic models to fit his clients’ needs—exploring the significant relationships in their lives and emphasizing the role that their individual strengths play in achieving their goals.
I work with individuals, couples, and families. I integrate multiple therapeutic models to fit his clients’ needs—exploring the significant relationships in their lives and emphasizing the role that their individual strengths play in achieving their goals.
(773) 692-6631 x523 View (773) 692-6631 x523
Photo of Ben Tudor, LMFT, Marriage & Family Therapist
Ben Tudor
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60602
No one experiences life in a vacuum. This is why I am so passionate about incorporating all of the various relationships, experiences, and cultural dimensions that make you who you are, into our work together. My job is to learn about each individual, partner, or family member, to understand their challenges and help them find strength and motivation towards change. Whether I am working with couples, families, or individuals, it is important for our work to consider the multiple larger systems that impact your life. Just as the networks we are a part of inevitably affect us, we too send ripples out to others.
No one experiences life in a vacuum. This is why I am so passionate about incorporating all of the various relationships, experiences, and cultural dimensions that make you who you are, into our work together. My job is to learn about each individual, partner, or family member, to understand their challenges and help them find strength and motivation towards change. Whether I am working with couples, families, or individuals, it is important for our work to consider the multiple larger systems that impact your life. Just as the networks we are a part of inevitably affect us, we too send ripples out to others.
(773) 839-3303 View (773) 839-3303
Photo of Adam Campbell, MA-MFT, Pre-Licensed Professional
Adam Campbell
Pre-Licensed Professional, MA-MFT
Verified Verified
1 Endorsed
Chicago, IL 60609
We all function in the context of relationships: with our partners, families, or larger systems such as school, work, church, and other environments. I want to get to know you and your story. I work with adolescents and adults to get a holistic understanding of the issue of concern and address it within the context of your story. I work with individuals, couples, and families to address a variety of issues from anxiety, depression, and communication challenges, to larger family issues that seem “too big” to figure out.
We all function in the context of relationships: with our partners, families, or larger systems such as school, work, church, and other environments. I want to get to know you and your story. I work with adolescents and adults to get a holistic understanding of the issue of concern and address it within the context of your story. I work with individuals, couples, and families to address a variety of issues from anxiety, depression, and communication challenges, to larger family issues that seem “too big” to figure out.
(773) 290-1396 View (773) 290-1396
Photo of Bob Hirsch, PsyD, Psychologist
Bob Hirsch
Psychologist, PsyD
Verified Verified
5 Endorsed
Chicago, IL 60622  (Online Only)
My greatest passion and area of specialty is in working with individuals, of all ages, who are experiencing significant distress in their lives, including: death and loss, impaired self-esteem/confidence, anxiety, depression, life transition issues and relationship difficulties.
My greatest passion and area of specialty is in working with individuals, of all ages, who are experiencing significant distress in their lives, including: death and loss, impaired self-esteem/confidence, anxiety, depression, life transition issues and relationship difficulties.
View
Photo of Louis V. Haynes, PsyD, Psychologist
Louis V. Haynes
Psychologist, PsyD
Verified Verified
6 Endorsed
Chicago, IL 60614
I would definitely say being a psychologist is my calling. I am very passionate about helping others and making humanity and the world a better place, both personally and professionally. My approach to therapy is to create a safe space in order to help you examine yourself and your path to a meaningful life. I help you identify and build off of your strengths and values and help you with the parts of your personality that may be getting in the way of your having a more fulfilling life and feeling deeply connected in your relationships.
I would definitely say being a psychologist is my calling. I am very passionate about helping others and making humanity and the world a better place, both personally and professionally. My approach to therapy is to create a safe space in order to help you examine yourself and your path to a meaningful life. I help you identify and build off of your strengths and values and help you with the parts of your personality that may be getting in the way of your having a more fulfilling life and feeling deeply connected in your relationships.
(773) 639-1094 View (773) 639-1094
Photo of undefined - Front Door Health, MD
Front Door Health
MD
Verified Verified
Chicago, IL 60640
As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.
As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.
(224) 507-1653 View (224) 507-1653
Photo of undefined - Chicago Personal Growth Institute, LCSW, LCPC, ATR
Chicago Personal Growth Institute
LCSW, LCPC, ATR
Not Verified Not Verified
Chicago, IL 60606
We are dedicated to helping people improve emotional, physical and spiritual well-being by focusing on personal growth. Our team of highly qualified therapists has experience in a wide variety of issues including relationship issues, depression and anxiety. However, we don't dwell on what isn't working; we help you build upon what IS working. Our approach is empowering, empathetic and non-judgmental. We help you identify and release unhealthy behavior patterns, which may interfere with your ability to experience a deeper sense of peace and serenity. We look forward to working with you and in accompanying you upon your journey.
We are dedicated to helping people improve emotional, physical and spiritual well-being by focusing on personal growth. Our team of highly qualified therapists has experience in a wide variety of issues including relationship issues, depression and anxiety. However, we don't dwell on what isn't working; we help you build upon what IS working. Our approach is empowering, empathetic and non-judgmental. We help you identify and release unhealthy behavior patterns, which may interfere with your ability to experience a deeper sense of peace and serenity. We look forward to working with you and in accompanying you upon your journey.
(312) 620-1924 View (312) 620-1924
Photo of Adam W Fominaya, PhD, LCP, Psychologist
Adam W Fominaya
Psychologist, PhD, LCP
Verified Verified
1 Endorsed
Chicago, IL 60660  (Online Only)
While there are many quick-fix therapies in the world of mental health treatment, I believe that depth-based work is essential to creating change that truly sticks. As such, I view it as important for us to develop a strong, trusting & meaningful working relationship early in our work together & for us to use our relationship as the foundation for our successful work together. One of the gifts that therapy offers is an opportunity to be truly heard & supported. That foundation of support can be a powerful addition to one’s life when it is effectively developed between a client & therapist. Every client is different.
While there are many quick-fix therapies in the world of mental health treatment, I believe that depth-based work is essential to creating change that truly sticks. As such, I view it as important for us to develop a strong, trusting & meaningful working relationship early in our work together & for us to use our relationship as the foundation for our successful work together. One of the gifts that therapy offers is an opportunity to be truly heard & supported. That foundation of support can be a powerful addition to one’s life when it is effectively developed between a client & therapist. Every client is different.
(872) 250-4033 View (872) 250-4033
Photo of Luke Thimmesch, MA, LPC, NCC, Licensed Professional Counselor
Luke Thimmesch
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Chicago, IL 60618
Do you feel like no one truly knows you? Do you feel like if people knew the REAL you that you wouldn't be accepted or loved? Depression, shame, and anxiety are all common experiences as we reflect on our unwanted behavior, relational discord, past trauma, and family of origin. The motivation to change becomes all that much harder when you seek it out alone. You want to believe there is hope for a brighter day. Let's work together as we honor your resiliency and work towards healing because the question "what would you prefer?" is worth asking. You want to live a life of freedom. Let's boldly walk into that freedom together.
Do you feel like no one truly knows you? Do you feel like if people knew the REAL you that you wouldn't be accepted or loved? Depression, shame, and anxiety are all common experiences as we reflect on our unwanted behavior, relational discord, past trauma, and family of origin. The motivation to change becomes all that much harder when you seek it out alone. You want to believe there is hope for a brighter day. Let's work together as we honor your resiliency and work towards healing because the question "what would you prefer?" is worth asking. You want to live a life of freedom. Let's boldly walk into that freedom together.
(630) 937-1212 View (630) 937-1212
Photo of Dr. Scott Terry, EdD, LMFT, LCPC, MFT, LMHC, Marriage & Family Therapist
Dr. Scott Terry
Marriage & Family Therapist, EdD, LMFT, LCPC, MFT, LMHC
Verified Verified
2 Endorsed
Hoffman Estates, IL 60169
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
(847) 264-9049 View (847) 264-9049
Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.