Therapists in Elgin, IL
Sometimes life feels too much to handle, and it takes courage to seek help. I will create a safe environment for you to explore your emotions, gain a better understanding of who you are, and work toward a more satisfying life. You are not alone. We can work together to get you back to feeling yourself!
Sometimes life feels too much to handle, and it takes courage to seek help. I will create a safe environment for you to explore your emotions, gain a better understanding of who you are, and work toward a more satisfying life. You are not alone. We can work together to get you back to feeling yourself!
I am an LCSW and the founder of Valley Counseling, LLC. My team and I offer individual, group, and family/couples counseling with clients from 4 years old to adults of all ages. It was my dream to find colleagues who share my values of offering diverse, creative, evidenced-based mental health therapy sessions in an energized and happy yet still comforting and healing environment. Our holistic approach values each unique individual’s mind, body, and spirit. We practice empowerment, gratitude, and mindfulness to assist clients in finding, understanding, and learning to leverage their strengths and assets to grow in self-acceptance.
I am an LCSW and the founder of Valley Counseling, LLC. My team and I offer individual, group, and family/couples counseling with clients from 4 years old to adults of all ages. It was my dream to find colleagues who share my values of offering diverse, creative, evidenced-based mental health therapy sessions in an energized and happy yet still comforting and healing environment. Our holistic approach values each unique individual’s mind, body, and spirit. We practice empowerment, gratitude, and mindfulness to assist clients in finding, understanding, and learning to leverage their strengths and assets to grow in self-acceptance.
Anxiety, depression and life changes pull you inward, leaving you unsure of where you stand or what direction to take. There are so many questions and doubts that tour system never fully settles. At night, your mind circles the same themes: purpose, relationships, and painful past experiences that keep holding you back. The constant uneasiness creates a lingering sense that you're not fully where you're meant to be - and there's a certain shame that comes with that. You don't just want relief from the discomfort. You want to understand yourself fully and build a life that feels grounded, meaningful, and genuinely yours.
Anxiety, depression and life changes pull you inward, leaving you unsure of where you stand or what direction to take. There are so many questions and doubts that tour system never fully settles. At night, your mind circles the same themes: purpose, relationships, and painful past experiences that keep holding you back. The constant uneasiness creates a lingering sense that you're not fully where you're meant to be - and there's a certain shame that comes with that. You don't just want relief from the discomfort. You want to understand yourself fully and build a life that feels grounded, meaningful, and genuinely yours.
I’m so glad you’re here! Reaching out can be daunting, especially when going through a difficult time in your life. Just know, you are not alone. The work we’ll do together is important, and building a strong connection helps that work come together. Working with me, you can expect a compassionate, judgement-free environment where we will work on self-acceptance, skills building, and challenging your difficult thoughts and feelings. My main objective is to ensure that you feel supported in working towards the goals that you bring to therapy.
I’m so glad you’re here! Reaching out can be daunting, especially when going through a difficult time in your life. Just know, you are not alone. The work we’ll do together is important, and building a strong connection helps that work come together. Working with me, you can expect a compassionate, judgement-free environment where we will work on self-acceptance, skills building, and challenging your difficult thoughts and feelings. My main objective is to ensure that you feel supported in working towards the goals that you bring to therapy.
Natalie Freeman
Licensed Professional Counselor, LPC, DWTF
1 Endorsed
Elgin, IL 60123
Waitlist for new clients
You may notice distrust of change, discomfort with a lack of direction, or maybe you numb or isolate when overwhelmed. You may also have friends and family you "should" be able to talk with, however without the space to explore and ability to give yourself permission, we often feel stuck or that something is missing.
You may notice distrust of change, discomfort with a lack of direction, or maybe you numb or isolate when overwhelmed. You may also have friends and family you "should" be able to talk with, however without the space to explore and ability to give yourself permission, we often feel stuck or that something is missing.
As a Hispanic/Latina Mental Health Professional who is also a first-generation Mexican-American, I understand the importance of a person's need to get culturally informed emotional support. It is essential for me to understand where you come from and provide you with the best therapy care to achieve your goals because I believe it significantly improves symptoms of depression, anxiety, trauma, self-harm, and more. Additionally, my work in mental health has brought me to various environments where I've seen the impact of not having specialized support while struggling with diverse emotional needs.
As a Hispanic/Latina Mental Health Professional who is also a first-generation Mexican-American, I understand the importance of a person's need to get culturally informed emotional support. It is essential for me to understand where you come from and provide you with the best therapy care to achieve your goals because I believe it significantly improves symptoms of depression, anxiety, trauma, self-harm, and more. Additionally, my work in mental health has brought me to various environments where I've seen the impact of not having specialized support while struggling with diverse emotional needs.
When life gets overwhelming, seeking support can feel overwhelming and complicated. Therapeutic services can benefit you if are struggling with anxiety, trauma, or feeling disconnected from yourself or others. Therapy can provide you with a safe space to process all of these challenges. It can also help you gain insight and work towards meaningful change and healing. I believe therapy is a collaborative process, and I am committed to helping clients feel supported as they navigate life’s challenges and move toward growth, healing, and self-understanding.
When life gets overwhelming, seeking support can feel overwhelming and complicated. Therapeutic services can benefit you if are struggling with anxiety, trauma, or feeling disconnected from yourself or others. Therapy can provide you with a safe space to process all of these challenges. It can also help you gain insight and work towards meaningful change and healing. I believe therapy is a collaborative process, and I am committed to helping clients feel supported as they navigate life’s challenges and move toward growth, healing, and self-understanding.
I believe therapy is a space where your story matters and your emotions, and lived experiences are honored with care and respect. My ideal clients want a compassionate, strength‑based space rooted in mutual trust. Many come carrying stress, identity questions, family dynamics, or the weight of caring for others. Our team and I walk alongside clients with compassion and curiosity as they explore healing, and reconnect with their strengths, that already live within. We also support clients as they deepen self‑understanding, and move forward with clarity, resilience, and a renewed sense of possibility and direction.
I believe therapy is a space where your story matters and your emotions, and lived experiences are honored with care and respect. My ideal clients want a compassionate, strength‑based space rooted in mutual trust. Many come carrying stress, identity questions, family dynamics, or the weight of caring for others. Our team and I walk alongside clients with compassion and curiosity as they explore healing, and reconnect with their strengths, that already live within. We also support clients as they deepen self‑understanding, and move forward with clarity, resilience, and a renewed sense of possibility and direction.
I am Dr. Bill Bautista; a bilingual/bicultural (Spanish/English) licensed clinical social worker in the state of Illinois. My education and experiences are based on formal schooling in Mexico and United States. I have worked in private practice since 2012 specializing in therapeutic work with children, adolescents, adults and multigenerational families. In our practice, we draw from past experience working with diverse clients in hospitals, clinics, non-for-profits, police, schools, college and university settings. We apply various therapeutic models & tailor sessions to the specific needs of our clients.
I am Dr. Bill Bautista; a bilingual/bicultural (Spanish/English) licensed clinical social worker in the state of Illinois. My education and experiences are based on formal schooling in Mexico and United States. I have worked in private practice since 2012 specializing in therapeutic work with children, adolescents, adults and multigenerational families. In our practice, we draw from past experience working with diverse clients in hospitals, clinics, non-for-profits, police, schools, college and university settings. We apply various therapeutic models & tailor sessions to the specific needs of our clients.
Whether you’re navigating life’s challenges or looking to deepen your understanding of yourself, I’m here to support you on your journey. I work with adolescents, teens, and adults, drawing on diverse therapeutic approaches tailored to meet your unique needs. My practice includes Geek Therapy, where we use interests like gaming, comics, and fandoms to connect and explore personal growth; Cognitive Behavioral Therapy (CBT), to help identify and shift thought patterns that may be holding you back.
Whether you’re navigating life’s challenges or looking to deepen your understanding of yourself, I’m here to support you on your journey. I work with adolescents, teens, and adults, drawing on diverse therapeutic approaches tailored to meet your unique needs. My practice includes Geek Therapy, where we use interests like gaming, comics, and fandoms to connect and explore personal growth; Cognitive Behavioral Therapy (CBT), to help identify and shift thought patterns that may be holding you back.
I am honored to walk with you. I believe that we can all move towards healthier lives, if that is what we truly desire. The difficulties we face are not who we are and can be used as opportunities to reclaim more pieces of ourselves. By removing barriers, we can see clearer and make decisions that will allow us to live more authentically. My goal is to provide a warm, safe environment to explore difficult issues. This will make the healing process easier and can create a space to find solutions that previously seemed impossible.
I am honored to walk with you. I believe that we can all move towards healthier lives, if that is what we truly desire. The difficulties we face are not who we are and can be used as opportunities to reclaim more pieces of ourselves. By removing barriers, we can see clearer and make decisions that will allow us to live more authentically. My goal is to provide a warm, safe environment to explore difficult issues. This will make the healing process easier and can create a space to find solutions that previously seemed impossible.
Anger, sadness and anxiety are signals within us that something in our lives is seeking attention and change. What if we decided to stop trying to deny, block or run from these emotions and instead turned towards them and asked what they are telling us? What if instead of falling back on old patterns of behavior that no longer serve us we learn new behaviors? Hidden within each of us is the possibility of deeper awareness, healing and growth. We are constantly changing, as each day unfolds this is true.
Anger, sadness and anxiety are signals within us that something in our lives is seeking attention and change. What if we decided to stop trying to deny, block or run from these emotions and instead turned towards them and asked what they are telling us? What if instead of falling back on old patterns of behavior that no longer serve us we learn new behaviors? Hidden within each of us is the possibility of deeper awareness, healing and growth. We are constantly changing, as each day unfolds this is true.
Jacqueline Haacker
Clinical Social Work/Therapist, LSW
1 Endorsed
Elgin, IL 60123
Not accepting new clients
You've been carrying more than most people realize. On the outside, your life might look "fine:. But inside, something feels off- like you're been doing your best to check life's boxes but lost yourself somewhere along the way. A transition, a loss, or the weight of time has left you feeling stuck, overwhelmed, or unsure how to move forward. As your mind races for answers, "What's wrong with me?" has become a common refrain as things that once felt manageable not feel so difficult. What you want is simple but deeply important: to feel like yourself again, to find purpose, and to move forward with intention and confidence.
You've been carrying more than most people realize. On the outside, your life might look "fine:. But inside, something feels off- like you're been doing your best to check life's boxes but lost yourself somewhere along the way. A transition, a loss, or the weight of time has left you feeling stuck, overwhelmed, or unsure how to move forward. As your mind races for answers, "What's wrong with me?" has become a common refrain as things that once felt manageable not feel so difficult. What you want is simple but deeply important: to feel like yourself again, to find purpose, and to move forward with intention and confidence.
Deep down, we all want to connect with each other. But sometimes we have learned, picked up, or carried negative experiences through life that interrupt how we connect with ourselves and others, and make it difficult to build meaningful relationships. In our work, I focus on helping you navigate through wounds and insecurities to create healthier, more satisfying relationships. Together, we’ll explore how to give you the ability to manage your life, and gain the power to build strong, thriving connections. I work alongside you to bring insight into how you operate, personal healing, and form meaningful connections with others.
Deep down, we all want to connect with each other. But sometimes we have learned, picked up, or carried negative experiences through life that interrupt how we connect with ourselves and others, and make it difficult to build meaningful relationships. In our work, I focus on helping you navigate through wounds and insecurities to create healthier, more satisfying relationships. Together, we’ll explore how to give you the ability to manage your life, and gain the power to build strong, thriving connections. I work alongside you to bring insight into how you operate, personal healing, and form meaningful connections with others.
New Beginnings Counseling strives to help you experience wholeness and live a fulfilled life. Each of us is offered an abundant life that fulfills our souls. I offer understanding and care that inspires hope through encouraging and equipping people to grow. Therapy within a supportive environment allows for people to experience genuinely being known. I seek to offer clients a new experience of peace and joy in the midst of change and trials that are painful. I get to support and see people making long-term changes that enhance their life, allow them to receive healing, unconditional love, and impact the lives of those around them.
New Beginnings Counseling strives to help you experience wholeness and live a fulfilled life. Each of us is offered an abundant life that fulfills our souls. I offer understanding and care that inspires hope through encouraging and equipping people to grow. Therapy within a supportive environment allows for people to experience genuinely being known. I seek to offer clients a new experience of peace and joy in the midst of change and trials that are painful. I get to support and see people making long-term changes that enhance their life, allow them to receive healing, unconditional love, and impact the lives of those around them.
Let's keep it real: Talking to a "stranger" about your life may not seem like the most comfortable experience. I get it. Starting therapy can feel like a big step. With that said, know that you deserve to be heard. Whatever is going on internally and/or externally for you does not need to be carried alone.
Let's keep it real: Talking to a "stranger" about your life may not seem like the most comfortable experience. I get it. Starting therapy can feel like a big step. With that said, know that you deserve to be heard. Whatever is going on internally and/or externally for you does not need to be carried alone.
As you begin your search for a therapist, you may have thought something like, “How am I supposed to find the best therapist for me?” Perhaps you were told to look for a certain certification, a set of initials, or a particular theory on a website or bio. But perhaps you are still afraid of making the “wrong choice.” Here’s the piece of advice I give young people and their parents who are in situations just like yours– “Find someone you like.” Studies have shown that the biggest indicator of success is the connection made between the counselor and client rather than the theory or certification.
As you begin your search for a therapist, you may have thought something like, “How am I supposed to find the best therapist for me?” Perhaps you were told to look for a certain certification, a set of initials, or a particular theory on a website or bio. But perhaps you are still afraid of making the “wrong choice.” Here’s the piece of advice I give young people and their parents who are in situations just like yours– “Find someone you like.” Studies have shown that the biggest indicator of success is the connection made between the counselor and client rather than the theory or certification.
Looking to make a change in your life? I'm here to help. Therapy is a collaborative process and I am here to walk with you through life's struggles, transitions, and achievements. I use an integrative approach that draws on people's individual strengths using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Psychodynamic Theory. I have experience working with people navigating the challenges life brings them. I've treated individuals diagnosed with a range of disorder such as Anxiety Disorders, Depression, Bipolar Disorder, Attention-Deficit/Hyperactivity Disorder and Autism Spectrum Disorder.
Looking to make a change in your life? I'm here to help. Therapy is a collaborative process and I am here to walk with you through life's struggles, transitions, and achievements. I use an integrative approach that draws on people's individual strengths using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Psychodynamic Theory. I have experience working with people navigating the challenges life brings them. I've treated individuals diagnosed with a range of disorder such as Anxiety Disorders, Depression, Bipolar Disorder, Attention-Deficit/Hyperactivity Disorder and Autism Spectrum Disorder.
Many people feel like we are living in a time where life’s challenges seem insurmountable. They can feel like they don’t have the tools to deal with daily life and relationships. They feel uncertain about seeking out help – because asking for help requires vulnerability and exposure. That’s why I believe that finding a therapist you can trust is so important. It is my goal to create a space in therapy where you can build trust, strength, and resilience. I work to give you the tools to deal with your concerns, root out patterns that are detrimental, and help you accomplish your goals in life and relationships.
Many people feel like we are living in a time where life’s challenges seem insurmountable. They can feel like they don’t have the tools to deal with daily life and relationships. They feel uncertain about seeking out help – because asking for help requires vulnerability and exposure. That’s why I believe that finding a therapist you can trust is so important. It is my goal to create a space in therapy where you can build trust, strength, and resilience. I work to give you the tools to deal with your concerns, root out patterns that are detrimental, and help you accomplish your goals in life and relationships.
Change in our world is happening at lightning speed. We've been through a pandemic;' social media has changed the way we interact with one another; and we may feel that it's hard to keep up with all these challenges. Our stress level can go sky-high, affecting our physical, emotional, and spiritual health. Our relationships with others are often negatively impacted when we're overwhelmed. Depression, anxiety, and diminished personal satisfaction may result. Working with a trained professional therapist can help you put things back in perspective, and bring more enjoyment to your life.
Change in our world is happening at lightning speed. We've been through a pandemic;' social media has changed the way we interact with one another; and we may feel that it's hard to keep up with all these challenges. Our stress level can go sky-high, affecting our physical, emotional, and spiritual health. Our relationships with others are often negatively impacted when we're overwhelmed. Depression, anxiety, and diminished personal satisfaction may result. Working with a trained professional therapist can help you put things back in perspective, and bring more enjoyment to your life.
See more therapy options for Elgin
How does your Therapist compare?
Number of Therapists in Elgin, IL
200+
Average cost per session
$150
Therapists in Elgin, IL who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 84% | Depression |
| 72% | Trauma and PTSD |
| 72% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 89% | Aetna |
| 66% | Cigna and Evernorth |
How Therapists in Elgin, IL see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Elgin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


