Therapists in Chicago, IL

It often takes courage to come in for the first session, and I am glad that you are making the first step in reaching out for support. My goal is to create a safe place where we can work together towards your individual goals. I am a Licensed Clinical Psychologist and an Assistant Professor of Psychiatry and Behavioral Sciences in the Feinberg School of Medicine, and on staff at Northwestern Memorial Hospital. I am Certified in both Sport Psychology and Child and Family Therapy. I specialize in eating and weight-related disorders, couples therapy, sports psychology and women's health.

We all deserve a safe space to be our authentic selves, where we can find support during the most intimate and vulnerable moments. I view our therapeutic relationship as a partnership and am here to work with you and honor your unique experience. As we work together, I aim to foster a judgment-free, safe space and empower you with the tools and skills to help you thrive. There is no problem too big or too small, and my role is to connect you with the answers, break relational patterns, and reacquaint you with your most authentic self.

Through research, education and clinical services, The Family Institute at Northwestern University is one of the nation's leading relationship-based behavioral health organizations committed to strengthening and healing the whole family system by bringing together the right partners to support children, adults, couples and families across the lifespan. As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. By weaving together 175 therapists and therapists-in-training, we create a high quality, collaborative system of behavioral health care. One that gets results.

I work at SpringSource Psychological Center and am currently accepting new patients. I believe in connection as healing and will work to cocreate a space in which you feel seen and heard. I have a strong foundation in treating disordered eating and am committed to being a fat-positive, Health At Every Size informed clinician. As a queer-identified clinician, I am passionate about working in the LGBTQIA+ communities and helping folks explore their authentic selves. I am devoted to being keenly aware of the intersectionality of identity, and the systems of oppression that impact individual functioning.

I understand that entering therapy is not always an easy task. It takes courage to ask for help. As psychologist Viktor Frankl once said, “In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.” I work to help you find meaning. It’s important to me to provide you with a safe, nurturing environment. I am trained in EMDR, a modality used to help process traumatic memories and the cognitions associated with them.

People enter into therapy for a variety of reasons such as; having experienced a recent or past trauma, struggling with anxiety, depression or a life altering event. Ultimately, we all want to feel better and live more productive lives. I believe that therapy is a collaborative endeavor which takes place in an open and non-judgmental environment. My role is to help clients gain a deeper understanding of themselves, what motivates their behaviors and how they can bring about the desired changes.

Have you been feeling overwhelmed or stuck lately? If disruptions like depression, anxiety, addiction, relationship challenges, or work burnout are causing you stress, I would love to walk alongside you while helping navigate your path toward a more mindful and purposeful life. My focus is helping my clients recognize and identify their inner strengths, and communicate effectively and openly, while also cultivating a nurturing and accepting therapeutic environment in the process with a bit of comedic humor sprinkled in.

You want a therapist who understands and respects who YOU are. Period. At The Juniper Center you will find LGBTQ centered care. We are owned and directed by a therapist and a member of our community. Your name, your pronouns, your identity belong to you. Helping you heal belongs with us. Therapy for LGBTQ+ people is designed to provide both individuals and their loved ones with the solutions and tools they need to thrive. We take great pride in cultivating an environment that is non-judgmental, supportive, and compassionate – where LGBTQ+ people can speak freely about the challenges and triumphs taking place in their lives.

I’m grateful to have this opportunity to connect with you. The therapeutic process is a sacred journey. Here we can share in a safe, non-judgmental place. If we have suffered addiction, anxiety, depression or trauma we can uncover the aspects of ourselves that need healing. The quality of our lives is directly connected to the quality of our relationships - with ourselves and with others. When our relationships are suffering, everything is impacted. For that reason, in our therapy sessions we explore whatever is unfolding in your relationships and we discover how to bring awareness and skill to these crucial connections.

Seeking therapy is an important decision that shows personal strength and motivation. Therapy can be a reflective, confidential space to explore issues that are important to you, and to pursue goals you have for yourself and your life. I have a deep respect for the strengths you bring to the therapeutic work, and my approach to therapy involves building on these strengths to support you in reaching your goals. I believe strongly in a non-judgmental approach to therapy, and I strive to build emotional safety in our time together to allow space for you to explore important life issues in an authentic way.

Each person is impacted by unique challenges and empowered by individual strengths. I find it a privilege to support clients as they discover the best version of themselves and unlock their potential. In a collaborative environment, I use an eclectic, psychodynamic- based approach to explore what strengths, weaknesses, vulnerabilities, and challenges contribute to living a fulfilling life. Through a strong therapeutic relationship, I hope to engage clients in a journey toward healing and thriving.

I can help you get off that annoying wire hamster wheel you've been running around in, watching the wheels spin faster and yet going nowhere, staying stuck. When we get caught up looking for answers and solutions, we feel hopeless. It's easy to forget that we humans are strong, brave, and resilient beings, capable of growth and change. In treatment, I will join you in facing the challenge of letting go of the search for answers or a quick fix, in favor of finding freedom and fulfillment in life.

I'm an experienced, sensitive, insightful psychotherapist & psychoanalyst. On the faculty of The Chicago Institute for Psychoanalysis. I'm Cultural sensitive, speak English & Hebrew fluently, have a degree in Judaica. I work with Adolescents, Adults, Older Adults. I work with Gays, Lesbians, and Bisexuals. Individuals, Couples, Families. People in Business, Academia, writers, people in the Arts. Exploring who you are, Enhancing your Creativity, what complicates your Emergence, Expression, Fulfillment. Satisfaction, Individually, & in relationships.Trauma, Cross-Generational Trauma, Gender issues, Conflicts, Creativity Blocks, Performance & Achievement Anxiety, Separation, Loss, Midlife crises. Mood difficulties -- Depression, Anxiety., Attachment Difficulties. Enhancing relationships. SUPERVISION.

I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors. Most people underestimate the skills and strengths they possess. I believe by empowering and highlighting skills a client already has allows the foundation for new coping strategies to be built. Life can be challenging and I believe nobody should ever feel alone on their journey.

I specialize in supporting people who have experienced trauma, whether this be a single event, or repeated or chronic experiences throughout their childhood or life. I also work with people who having difficulties managing their mood (e.g. experiencing depression or anxiety) and understanding the role of experiences in shaping their sense of self and identity. I can work with people to process hard life experiences, creating a space to be heard or challenged, but also to develop practical skills to better cope with their difficulties (e.g. improving motivation, managing anxiety, reducing "unhelpful coping" such as substance misuse).

If you're here, I'm guessing you feel overwhelmed, frustrated, or straight up exhausted. Maybe you've always felt different from other people without really knowing why, and you want a therapist who actually understands. You've come to the right place! As an autistic therapist, I strive to provide a safe and comfortable space in which you can explore the thoughts and feelings weighing you down without judgment. My approach is authentic - I want you to feel like you're talking to a real person. In turn, I won't ever ask you to change who you are, but instead, to live fully as the person you want to be.

I appreciate your willingness to take the time to put yourself first and look for a new therapist. In working with me, you will find a safe space where differences are honored. Together, we will explore challenging topics while incorporating different skills and tools that you can utilize regularly. My approach to psychotherapy is trauma-informed, client-centered, with a social justice lens. The goal is to have a holistic approach to healing so that you can reduce symptoms, meet goals, strengthen supports and overcome everyday stress as well as past trauma.

Finding a comfortable and safe relationship with a therapist can make such an impact. I strive to create a collaborative, supportive, and non-judgmental therapeutic relationship with my clients. My aim is to help you achieve a more meaningful understanding of yourself and your struggles, feel more effective in your life and relationships, and experience an improved sense of well-being.

The step to enter into counseling is a courageous one, it encompasses your willingness to connect, to be vulnerable, and to seek hope in healing. I see counseling as a way for clients to make change, to liberate one’s self from patterns of thinking, feeling and behaving that may not be serving you effectively. These patterns are often imposed by society, family, and ones' own culture and/or gender. Counseling is a space to help navigate all that comes with life’s changes. In practice, I specialize in anxiety, depression, grief/loss, OCD, infertility, postpartum, relationships, job change/loss, and other adjustment related stressors.