Photo of Michelle Robinson, Licensed Professional Counselor in Chicago, IL
Michelle Robinson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Chicago, IL 60602  (Online Only)
Thank you for taking the time to learn more about me! My ideal clients are looking for a strength-based approach where they are more than a "psychiatric diagnosis." My clients come from many backgrounds - they are children, adolescents, adults, couples, and families - and are dealing with depression, anxiety, trauma, grief, women’s issues, anger management, ADHD, autistic spectrum disorder, addiction issues, couples therapy, and working through LGBTQ+ issues. I partner with my clients in the change process and empower them through using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other tailored approaches.
Thank you for taking the time to learn more about me! My ideal clients are looking for a strength-based approach where they are more than a "psychiatric diagnosis." My clients come from many backgrounds - they are children, adolescents, adults, couples, and families - and are dealing with depression, anxiety, trauma, grief, women’s issues, anger management, ADHD, autistic spectrum disorder, addiction issues, couples therapy, and working through LGBTQ+ issues. I partner with my clients in the change process and empower them through using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other tailored approaches.
(312) 313-4413 View (312) 313-4413
Photo of Jose Negrete, Licensed Social Worker in Chicago, IL
Jose Negrete
Licensed Social Worker, LSW
Verified Verified
Chicago, IL 60602  (Online Only)
I like to draw on elements from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Informed Care, and Mindfulness Therapy.
I am delighted you found me here on Psychology Today. My ideal client comes from many different walks of life - children, adolescents, adults, couples and families. My ideal client is looking for change and a therapist that is going to "shoot straight" with them and do more than just nod their head in agreement. My ideal client is looking for direction and change in their lives and wants a partner in change. I work with my ideal client on anxiety, major depression, trauma, couples counseling, attention-deficit hyperactivity disorder (ADHD), oppositional-defiant disorder (ODD), and substance abuse, and LGBTQIA+ issues.
I like to draw on elements from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Informed Care, and Mindfulness Therapy.
I am delighted you found me here on Psychology Today. My ideal client comes from many different walks of life - children, adolescents, adults, couples and families. My ideal client is looking for change and a therapist that is going to "shoot straight" with them and do more than just nod their head in agreement. My ideal client is looking for direction and change in their lives and wants a partner in change. I work with my ideal client on anxiety, major depression, trauma, couples counseling, attention-deficit hyperactivity disorder (ADHD), oppositional-defiant disorder (ODD), and substance abuse, and LGBTQIA+ issues.
(312) 376-3499 View (312) 376-3499
Photo of Marcus Leaks, Clinical Social Work/Therapist in Chicago, IL
Marcus Leaks
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60661
My practice utilizes relational, cognitive-behavioral, and somatic techniques to explore how your concerns have developed and help you build skills to interrupt the cycles that detract from your quality of life.
Searching for a therapist can be overwhelming, even more so when you are going through life challenges and have limited energy to spare. Therapy can provide a space for healing, clarity, and growth, and the relationship between therapist and client has been found to be the most important ingredient in that process. I approach my work with flexibility, compassion, and a deep respect for self-determination. I firmly believe you are the expert in your experience.
My practice utilizes relational, cognitive-behavioral, and somatic techniques to explore how your concerns have developed and help you build skills to interrupt the cycles that detract from your quality of life.
Searching for a therapist can be overwhelming, even more so when you are going through life challenges and have limited energy to spare. Therapy can provide a space for healing, clarity, and growth, and the relationship between therapist and client has been found to be the most important ingredient in that process. I approach my work with flexibility, compassion, and a deep respect for self-determination. I firmly believe you are the expert in your experience.
(929) 277-8165 View (929) 277-8165
Photo of Dr. Calvin Young, Counselor in Chicago, IL
Dr. Calvin Young
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60608  (Online Only)
Hello! My name is Dr. Calvin Young, a credentialed provider of telehealth care services. As a provider of telemental health as a Psychotherapist, forensic assessment and Substance Abuse Counseling and Addictions treatment professional, I am also US military veteran. For over two decades I have provided Online Therapy and in-person care, using an integrative approach that combines Psychodynamic, Behavior Therapy, Gestalt, Community Psychology, Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT), Motivational Interviewing, Family Systems approaches, combined with Multicultural Psychotherapy, a Person-centered focus.
Hello! My name is Dr. Calvin Young, a credentialed provider of telehealth care services. As a provider of telemental health as a Psychotherapist, forensic assessment and Substance Abuse Counseling and Addictions treatment professional, I am also US military veteran. For over two decades I have provided Online Therapy and in-person care, using an integrative approach that combines Psychodynamic, Behavior Therapy, Gestalt, Community Psychology, Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT), Motivational Interviewing, Family Systems approaches, combined with Multicultural Psychotherapy, a Person-centered focus.
(773) 687-5071 View (773) 687-5071
Photo of Julleon Garrison, Clinical Social Work/Therapist in Chicago, IL
Julleon Garrison
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60602  (Online Only)
My treatment style is integrative and borrows from Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness, and Acceptance and Commitment Therapy.
My ideal client comes from many walks of life. They are children, teenagers, and adults and present with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar disorder, relationship and family problems, Attention-Deficit Hyperactivity Disorder (ADHD), school problems, and oppositional-defiant disorder. They all share a common need to be heard, empowered, and guided on the path of recovery. I provide evidence-based treatments tailored to the needs of my clients. I focus on strengths and capabilities rather than "illness."
My treatment style is integrative and borrows from Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness, and Acceptance and Commitment Therapy.
My ideal client comes from many walks of life. They are children, teenagers, and adults and present with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar disorder, relationship and family problems, Attention-Deficit Hyperactivity Disorder (ADHD), school problems, and oppositional-defiant disorder. They all share a common need to be heard, empowered, and guided on the path of recovery. I provide evidence-based treatments tailored to the needs of my clients. I focus on strengths and capabilities rather than "illness."
(312) 262-2473 View (312) 262-2473
Photo of Rena Kassel, Licensed Professional Counselor in Chicago, IL
Rena Kassel
Licensed Professional Counselor, MA, LPC, NCC, AAPT
Verified Verified
Chicago, IL 60625  (Online Only)
As an MA, LPC, I help individuals explore their thoughts, feelings and behavior to reach a more clear self-understanding and change long-standing patterns of behavior that may be disrupting relationships, work and study. The nonjudgemental and accepting nature of clinical mental health counseling makes it possible to face painful experiences. My client utilizes their capacity to change, seeking mental clarity, presence and balance. As a professional counselor I will work within clearly contracted, ethical boundaries, with respect for my clients, their values, their beliefs, their culture, to explore and resolve life difficulties.
As an MA, LPC, I help individuals explore their thoughts, feelings and behavior to reach a more clear self-understanding and change long-standing patterns of behavior that may be disrupting relationships, work and study. The nonjudgemental and accepting nature of clinical mental health counseling makes it possible to face painful experiences. My client utilizes their capacity to change, seeking mental clarity, presence and balance. As a professional counselor I will work within clearly contracted, ethical boundaries, with respect for my clients, their values, their beliefs, their culture, to explore and resolve life difficulties.
(708) 556-2954 View (708) 556-2954
Photo of Phil Garcia, Clinical Social Work/Therapist in Chicago, IL
Phil Garcia
Clinical Social Work/Therapist, LSW
Verified Verified
4 Endorsed
Chicago, IL 60657
Specializing in CBT (Cognitive Behavioral Therapy), Mindfulness practices, and coping skills, Phil focuses on evidence-based practices that challenge problematic thoughts and beliefs in order to create new emotional and behavioral responses, while also identifying and building on the child's natural strengths.
Phillip (Phil) Garcia is a Licensed Social Worker with over 10 years of experience working with kids. He has experience working with children in crisis, with trauma-informed practice as well as young people with depression, anxiety and panic, Oppositional Defiant Disorder, Adjustment Disorder, Autism Spectrum Disorder ASD (including Asperger's), Attention deficit/hyperactivity Disorder (ADD/ADHD), and a wide range of social-emotional and developmental challenges. Phil aims to deliver evidenced-based interventions that the family can maintain and generalize to all areas of the child’s life. (Video or Lakeview/Lincoln Park)
Specializing in CBT (Cognitive Behavioral Therapy), Mindfulness practices, and coping skills, Phil focuses on evidence-based practices that challenge problematic thoughts and beliefs in order to create new emotional and behavioral responses, while also identifying and building on the child's natural strengths.
Phillip (Phil) Garcia is a Licensed Social Worker with over 10 years of experience working with kids. He has experience working with children in crisis, with trauma-informed practice as well as young people with depression, anxiety and panic, Oppositional Defiant Disorder, Adjustment Disorder, Autism Spectrum Disorder ASD (including Asperger's), Attention deficit/hyperactivity Disorder (ADD/ADHD), and a wide range of social-emotional and developmental challenges. Phil aims to deliver evidenced-based interventions that the family can maintain and generalize to all areas of the child’s life. (Video or Lakeview/Lincoln Park)
(872) 713-5897 View (872) 713-5897
Photo of Sabina Skupien, Counselor in Chicago, IL
Sabina Skupien
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Chicago, IL 60605
My approach to therapy is integrative – I believe in a person centered approach alongside Cognitive Behavior Therapy and Dialectical Behavior Therapy.
I believe that therapy is an incredibly powerful tool which can help us understand the good, the bad, the happy, and the sad. I believe in creating a nurturing and supportive therapeutic relationship, which can allow for self-discovery, exploration, and healing. My goal is to look at life through clients’ eyes to offer new skills and empower them to face challenges & overcome obstacles. If you are struggling with anxiety, depression, relationship issues, transitions, trauma, and more I am happy to support you. I know that starting therapy may be a scary prospect, but I’m here to walk you through it.
My approach to therapy is integrative – I believe in a person centered approach alongside Cognitive Behavior Therapy and Dialectical Behavior Therapy.
I believe that therapy is an incredibly powerful tool which can help us understand the good, the bad, the happy, and the sad. I believe in creating a nurturing and supportive therapeutic relationship, which can allow for self-discovery, exploration, and healing. My goal is to look at life through clients’ eyes to offer new skills and empower them to face challenges & overcome obstacles. If you are struggling with anxiety, depression, relationship issues, transitions, trauma, and more I am happy to support you. I know that starting therapy may be a scary prospect, but I’m here to walk you through it.
(312) 818-3860 View (312) 818-3860
Photo of Amber Hegewald, Licensed Professional Counselor in Chicago, IL
Amber Hegewald
Licensed Professional Counselor, MA, CCTP
Verified Verified
3 Endorsed
Chicago, IL 60657
I utilize Cognitive Behavioral Therapy strategies and Cultural Relational Theory in my work with clients.
Seeking therapy can be an uncomfortable experience that takes a lot of courage. Making an initial appointment is the first step of the process of healing and becoming the best version of ourselves. Therapy allows self-reflection, support, and insight. Although the process is not linear and there may be some painful and halting moments, it is a chance to figure out what is and isn't doing you justice. I view my clients holistically and work collaboratively with them to have a better understanding of how they live their lives and how to achieve better functioning and life satisfaction.
I utilize Cognitive Behavioral Therapy strategies and Cultural Relational Theory in my work with clients.
Seeking therapy can be an uncomfortable experience that takes a lot of courage. Making an initial appointment is the first step of the process of healing and becoming the best version of ourselves. Therapy allows self-reflection, support, and insight. Although the process is not linear and there may be some painful and halting moments, it is a chance to figure out what is and isn't doing you justice. I view my clients holistically and work collaboratively with them to have a better understanding of how they live their lives and how to achieve better functioning and life satisfaction.
(312) 766-6811 View (312) 766-6811
Photo of Keisha J. Mathew, Clinical Social Work/Therapist in Chicago, IL
Keisha J. Mathew
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
Chicago, IL 60643
Waitlist for new clients
I am trained in Cognitive Behavioral therapy, Acceptance and Commitment Therapy, Art therapy, Crisis Management, Narrative Therapy, Anger Management, Motivation Interviewing, and Assertive Communication to name a few.
During my 20 years of servicing children and families, I have supported clients who were experiencing trauma related to grief and loss, sexual assault, first generation related responsibilities, low self-esteem, cultural expectations, dating violence, gun violence and major life transitions. Often, their goals were to manage their circumstances or become empowered to lift themselves out of their uncomfortable experience they were encountering. Their desire was to find tangible ways to not only cope with their stress, but to resolve the impact it had on their wellbeing and mental health.
I am trained in Cognitive Behavioral therapy, Acceptance and Commitment Therapy, Art therapy, Crisis Management, Narrative Therapy, Anger Management, Motivation Interviewing, and Assertive Communication to name a few.
During my 20 years of servicing children and families, I have supported clients who were experiencing trauma related to grief and loss, sexual assault, first generation related responsibilities, low self-esteem, cultural expectations, dating violence, gun violence and major life transitions. Often, their goals were to manage their circumstances or become empowered to lift themselves out of their uncomfortable experience they were encountering. Their desire was to find tangible ways to not only cope with their stress, but to resolve the impact it had on their wellbeing and mental health.
(773) 923-2673 View (773) 923-2673
Photo of Mara Pollard, Licensed Professional Counselor in Chicago, IL
Mara Pollard
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
4 Endorsed
Chicago, IL 60657
I look forward to helping my clients every step of the way, from identifying the cause of each challenge, to implementing behavioral and thought related changes, so that they can live a life filled with meaning that is consistent with their values.
I utilize values-based approaches to help my clients live their most fulfilling life. With a particular interest in ACT and DBT, I work to help individuals move toward their desires and goals confidently. I provide clients with tools for empowerment and self-assurance so that they have the ability to feel their very best. It is important to me that my clients feel safe, comfortable, and cared for by creating a space that is led by compassion and understanding. I believe in the power of personal narratives and in allowing each individual to tell their story free of judgement, shame, or guilt.
I look forward to helping my clients every step of the way, from identifying the cause of each challenge, to implementing behavioral and thought related changes, so that they can live a life filled with meaning that is consistent with their values.
I utilize values-based approaches to help my clients live their most fulfilling life. With a particular interest in ACT and DBT, I work to help individuals move toward their desires and goals confidently. I provide clients with tools for empowerment and self-assurance so that they have the ability to feel their very best. It is important to me that my clients feel safe, comfortable, and cared for by creating a space that is led by compassion and understanding. I believe in the power of personal narratives and in allowing each individual to tell their story free of judgement, shame, or guilt.
(773) 923-0230 View (773) 923-0230
Photo of Canentra Williams, Clinical Social Work/Therapist in Chicago, IL
Canentra Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60622
From her side, she is versed in Motivational Interviewing, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, Harm-Reduction, Trauma-Informed Care, Attachment/Regulation/Competency, just to name a few.
At Willis Counseling & Consulting, Canentra is most eager to work with individuals of all ages (including kids & teens), relationship partners & families facing any form of trauma, anxiety, parenting challenges, behavioral challenges, familial issues, faith & spiritual ambiguities as well as other mental health issues causing a major impact in one’s life. In her work, she strives to provide support while walking through the journey with them to explore, unravel, understand & better manage themselves & the world.
From her side, she is versed in Motivational Interviewing, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, Harm-Reduction, Trauma-Informed Care, Attachment/Regulation/Competency, just to name a few.
At Willis Counseling & Consulting, Canentra is most eager to work with individuals of all ages (including kids & teens), relationship partners & families facing any form of trauma, anxiety, parenting challenges, behavioral challenges, familial issues, faith & spiritual ambiguities as well as other mental health issues causing a major impact in one’s life. In her work, she strives to provide support while walking through the journey with them to explore, unravel, understand & better manage themselves & the world.
(773) 692-0473 View (773) 692-0473
Photo of Nidisha Kaul, Licensed Professional Counselor in Chicago, IL
Nidisha Kaul
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chicago, IL 60657
On the path to self-actualization, we work to understand the foundation on which our core beliefs and values were built and how it guides our behavior.
My name is Nidisha Kaul, LPC. As a Licensed Professional Counselor I have had the opportunity to assist clients in areas such as personal growth/life transitions, sport performance, unresolved childhood wounds, understanding past and current patterns of dysfunction, substance misuse, and their relationship with self and others. Therapy is a self-care practice one embraces to grow, heal, learn, and create a path to self-actualization. By building trust and partnership, I can assist my clients in creating a plan of action that addresses the problem at its core.
On the path to self-actualization, we work to understand the foundation on which our core beliefs and values were built and how it guides our behavior.
My name is Nidisha Kaul, LPC. As a Licensed Professional Counselor I have had the opportunity to assist clients in areas such as personal growth/life transitions, sport performance, unresolved childhood wounds, understanding past and current patterns of dysfunction, substance misuse, and their relationship with self and others. Therapy is a self-care practice one embraces to grow, heal, learn, and create a path to self-actualization. By building trust and partnership, I can assist my clients in creating a plan of action that addresses the problem at its core.
(662) 642-4266 View (662) 642-4266
Photo of Carolyn Franklin, Clinical Social Work/Therapist in Chicago, IL
Carolyn Franklin
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60617
My clients have responded to Cognitive Behavior therapy, Supportive Psychotherapy, client-centered therapy, and many more.
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have conducted individual, group, couples, and family therapies. I have worked with clients challenged with anxiety, depression, relationship/family issue, and many other concerns. I welcome the opportunity to work with you. I truly enjoy my work, and my clients have been successful. I worked with clients challenged with anxiety, depression, relationship/family adjustments, and even individuals having difficulty making decisions.
My clients have responded to Cognitive Behavior therapy, Supportive Psychotherapy, client-centered therapy, and many more.
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have conducted individual, group, couples, and family therapies. I have worked with clients challenged with anxiety, depression, relationship/family issue, and many other concerns. I welcome the opportunity to work with you. I truly enjoy my work, and my clients have been successful. I worked with clients challenged with anxiety, depression, relationship/family adjustments, and even individuals having difficulty making decisions.
(773) 985-7436 View (773) 985-7436
Photo of Melissa Rust, Counselor in Chicago, IL
Melissa Rust
Counselor, LCPC, NCC
Verified Verified
3 Endorsed
Chicago, IL 60646  (Online Only)
Melissa Rust is a Licensed Clinical Professional Counselor in the State of Illinois, and a Nationally Certified Counselor, trained in EMDR and Gottman principles, Internal Family Systems (IFS), and Cognitive Behavioral Therapy. Are you having conflict in your relationships, feeling stuck, depressed, or anxious? My specialization is working with people to heal anxiety, PTSD, and depressive symptoms, and resolve relational conflicts. Counseling provides incredible benefits including improved mental health, enhanced coping skills, emotional support, personal growth and self-empowerment.
Melissa Rust is a Licensed Clinical Professional Counselor in the State of Illinois, and a Nationally Certified Counselor, trained in EMDR and Gottman principles, Internal Family Systems (IFS), and Cognitive Behavioral Therapy. Are you having conflict in your relationships, feeling stuck, depressed, or anxious? My specialization is working with people to heal anxiety, PTSD, and depressive symptoms, and resolve relational conflicts. Counseling provides incredible benefits including improved mental health, enhanced coping skills, emotional support, personal growth and self-empowerment.
(708) 487-0718 View (708) 487-0718
Photo of Ethan Israelsohn, Clinical Social Work/Therapist in Chicago, IL
Ethan Israelsohn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60647  (Online Only)
I can help you overcome nicotine addiction and habitual smoking behavior so you can quit rapidly and successfully stay a non-smoker.
Is it difficult for you to achieve your goals because of depression, anxiety, panic, or fears? For over 25 years I have provided a comfortable and supportive atmosphere where results can be obtained quickly. Do you experience the overwhelming impact of chronic disease on you and your family? Do you or a loved one have physical or medical problems that just seem too stressful or confusing to manage? Many people seek my help with asthma, emphysema, diabetes, heart, and other chronic diseases and achieve better treatment results and a higher level of control in their lives.
I can help you overcome nicotine addiction and habitual smoking behavior so you can quit rapidly and successfully stay a non-smoker.
Is it difficult for you to achieve your goals because of depression, anxiety, panic, or fears? For over 25 years I have provided a comfortable and supportive atmosphere where results can be obtained quickly. Do you experience the overwhelming impact of chronic disease on you and your family? Do you or a loved one have physical or medical problems that just seem too stressful or confusing to manage? Many people seek my help with asthma, emphysema, diabetes, heart, and other chronic diseases and achieve better treatment results and a higher level of control in their lives.
(708) 848-0112 View (708) 848-0112
Photo of Melissa Jacob, Clinical Social Work/Therapist in Chicago, IL
Melissa Jacob
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618
My areas of clinical strength include anxiety, depression, childhood trauma, adult-onset trauma, PTSD, anger management, self-esteem/self-worth, life/school/career/interpersonal transitions, ADHD, & children’s behavioral and emotional regulation concerns.
Life is unpredictable and can bring stressful and life-altering situations. It makes sense that these situations may be difficult for you to understand, process, and adjust to. I am here to support and assist you with challenges related to the past or present, processing any past painful experiences in a paced way, and creating a coping plan best suited for your needs. Helping you and/or your family return to a place of connection and cohesion is one of my primary goals. I utilize a trauma-informed psychodynamic approach, incorporating CBT, DBT, and mindfulness techniques as needed always meet each client where they are.
My areas of clinical strength include anxiety, depression, childhood trauma, adult-onset trauma, PTSD, anger management, self-esteem/self-worth, life/school/career/interpersonal transitions, ADHD, & children’s behavioral and emotional regulation concerns.
Life is unpredictable and can bring stressful and life-altering situations. It makes sense that these situations may be difficult for you to understand, process, and adjust to. I am here to support and assist you with challenges related to the past or present, processing any past painful experiences in a paced way, and creating a coping plan best suited for your needs. Helping you and/or your family return to a place of connection and cohesion is one of my primary goals. I utilize a trauma-informed psychodynamic approach, incorporating CBT, DBT, and mindfulness techniques as needed always meet each client where they are.
(773) 992-1812 View (773) 992-1812
Photo of Erich H. Heintzen, Clinical Social Work/Therapist in Chicago, IL
Erich H. Heintzen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Chicago, IL 60640
We utilize an integrative approach to therapy, combining cognitive, behavioral, and mindfulness strategies with interpersonal theories.
I believe that as we evolve and grow, our connections with ourselves, others and the world around us can become deeper and more fulfilling. However, when we are under stress, in a relationship crisis, or feel anxious or depressed, our connections to our loved ones and to ourselves are limited. We may be unable to communicate, feel angry, lack energy and feel overwhelmed. In order to relieve life's pressures, it is important to slow down, and become more self-aware--reconnecting with ourselves once again. Counseling fosters trust, and is a process that promotes growth and change.
We utilize an integrative approach to therapy, combining cognitive, behavioral, and mindfulness strategies with interpersonal theories.
I believe that as we evolve and grow, our connections with ourselves, others and the world around us can become deeper and more fulfilling. However, when we are under stress, in a relationship crisis, or feel anxious or depressed, our connections to our loved ones and to ourselves are limited. We may be unable to communicate, feel angry, lack energy and feel overwhelmed. In order to relieve life's pressures, it is important to slow down, and become more self-aware--reconnecting with ourselves once again. Counseling fosters trust, and is a process that promotes growth and change.
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Photo of Tia Shaha, Licensed Professional Counselor in Chicago, IL
Tia Shaha
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
I utilize an integrative approach in my work, individualizing treatment to the needs of each person; this can include cognitive behavioral therapy, motivational interviewing, Erickson’s theory of development, and mindfulness methods.
My areas of interest include working with adolescents, young adults, and families/couples. In addition, as a South Asian immigrant, I am passionate about working with the BIPOC and immigrant communities to help normalize therapy. I know that these populations often experience struggles specifically relating to their identity and culture and thus I am always working through a culturally competent lens and learning how intersectionality affects one’s mental health. Overall, I help guide those I work with through life challenges, the difficulties of interpersonal relationships, the complex reactions of trauma, and anxiety/stress.
I utilize an integrative approach in my work, individualizing treatment to the needs of each person; this can include cognitive behavioral therapy, motivational interviewing, Erickson’s theory of development, and mindfulness methods.
My areas of interest include working with adolescents, young adults, and families/couples. In addition, as a South Asian immigrant, I am passionate about working with the BIPOC and immigrant communities to help normalize therapy. I know that these populations often experience struggles specifically relating to their identity and culture and thus I am always working through a culturally competent lens and learning how intersectionality affects one’s mental health. Overall, I help guide those I work with through life challenges, the difficulties of interpersonal relationships, the complex reactions of trauma, and anxiety/stress.
(312) 847-0832 View (312) 847-0832
Photo of Sthefany Alviar, Pre-Licensed Professional in Chicago, IL
Sthefany Alviar
Pre-Licensed Professional, PsyD, MS
Verified Verified
4 Endorsed
Chicago, IL 60642  (Online Only)
I specialize in complex trauma, anxiety, depression, behavioral challenges, relationship difficulties, parent-child relationship (PCIT), cultural identity/experiences, sports performance, and neurodivergent issues.
I believe one of the most courageous acts a person can take is to seek therapy and professional support. As your therapist, my goal is to work collaboratively with you to create a space where you feel safe to learn more about yourself and better understand your thoughts, feelings, and experiences. Seeking to heal and be whole is a brave undertaking, and I hope to journey alongside you as we work towards your therapeutic goals.
I specialize in complex trauma, anxiety, depression, behavioral challenges, relationship difficulties, parent-child relationship (PCIT), cultural identity/experiences, sports performance, and neurodivergent issues.
I believe one of the most courageous acts a person can take is to seek therapy and professional support. As your therapist, my goal is to work collaboratively with you to create a space where you feel safe to learn more about yourself and better understand your thoughts, feelings, and experiences. Seeking to heal and be whole is a brave undertaking, and I hope to journey alongside you as we work towards your therapeutic goals.
(312) 964-8838 View (312) 964-8838