Therapists in Chicago, IL

I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.

I specialize in trauma, anxiety, panic disorders, depression, PTSD and cPTSD. I help my clients work through stress, conflicts, difficult relationships, abuse, manipulation, chronic feelings of “stuck,” life transitions (divorce, break - ups, career changes, immigration/move), and chronic illness.

As a therapist, I believe in the power of self-awareness in helping people overcome adversity. Trained in Systems Therapy at the Family Institute at Northwestern University, my orientation is to use relationships to strengthen our understanding of one another, and of ourselves. I value the humanistic experience most of all, and strive to learn as much as possible about one's past motivations and ways of coping. I also believe that the therapeutic relationship is the key ingredient in effecting change. I use compassion and acceptance as tools to help create space for that change.

What makes an impact? Is it your will? Your intentions? Your heritage? Your chemistry? My work is collaborative meaning we will discuss your reasons for seeking care and selecting goals.

You are exactly where you need to be even though it may not feel that way. Everything you need to move through this chapter is with you. Our job is to help you unfold that and give a little push. We utilize an integrative and holistic approach, based on your personality, needs and area of concern. Therefore, treatment is different for each person.

With over 20 years of experience I have worked with a range of issues and populations. My main approach to therapy is cognitive behavioral theory (CBT) in order to process thoughts, feelings, and beliefs that contribute to distorted thinking and behavior, therefore affecting emotional well-being. The goal is to challenge and reframe so that the client achieves their personal goals, to cope with life transitions and obstacles. I also utilize Attachment Theory, Acceptance and Commitment Therapy and Emotionally Focused Therapy. I've assisted clients with depression, anxiety, grief/loss, trauma, life transitions, and various others.

I have a passion for creating therapeutic spaces for support and growth. My practice experience includes work with adults, children, adolescents, and families who are presently suffering with trauma, grief, relationship issues, divorce, parenting challenges, life transitions, depression, anxiety disorders and a wide array of life circumstances. As a seasoned psychotherapist, I blend compassion, intellectual insights, and current research to address you or your loved ones unique needs and create a space in which empowerment and hope may flourish. I welcome working with diverse clients collaboratively towards their goals.

I have experience with the following: Divorce related issues, Family Conflict, Trauma/PTSD, Domestic Violence, Depression, Anxiety. Relationship Issues, Parenting, Life Transitions, Sexual Abuse, Early childhood trauma, and Spanish speaking clients.

Are you or your child experiencing sadness or irritability or struggling with worry or excessive anxiety? Are you feeling stressed or overwhelmed due to unexpected hardships, adjustments, or life transitions in relationships, school or work? What happens in this moment can change your experience and be the positive support you are seeking! I approach my work with genuine compassion, warmth, nurturance, and balanced, gentle laughter to help you and your family feel at ease. I believe that feeling safe and understood in the therapeutic relationship is integral for healing and I would be honored to be part of your journey.

How do we get through this conflict? Are we even compatible anymore? How can we have a relationship that is more fulfilling? How do we navigate this big change? As a relational therapist, I help couples and individuals address these common, sensitive questions. For clients who have decided to divorce, I help facilitate the process of separation and divorce. One of the things my past clients have appreciated about me is my extraordinary openness. I don't expect people to be a certain way, and I don't expect their relationships to take a certain form. Each relationship is as unique as the individuals in it.

With more than 20 years of experience, I have learned to empower my clients with the proper tools to survive the upheaval, heal & then thrive. I believe the mind, body and spirit are all connected & the key to a healthy life is BALANCE. Each person has the ability to achieve this & by utilizing the body and spirit through different modalities, it is facilitated even faster. I provide a safe, nurturing & compassionate environment that promotes healing & growth through different expressions besides just talking including hypnotherapy, yoga & meditation, when appropriate . I work on focus,awareness and energy together with each client to help create a healthier balance.

I am a warm, flexible, thoughtful and experienced licensed psychologist, licensed marriage and family therapist, and psychoanalyst located just north Chicago's Loop. I establish supportive and comfortable therapeutic relationships with individuals and couples. Sessions are customized to the unique needs, goals, and strengths of each client. Typical challenges include the following: depression, anxiety, low self-esteem, work difficulties, grief or loss, relationship issues or patterns, substance or alcohol abuse, divorce, parenting, stress management, painful emotional symptoms, personality disorders, and renewing hope.

Dr. Cull works from an integrative, strength-based model, utilizing her training in systemic, transgenerational and intrapsychic models of change, while also embracing meditation, mindfulness, and more "here and now" cognitive-behavioral skills clients can apply immediately. She easily connects to the similar parts in all of us, while still celebrating our unique individuality.She has an engaging, warm, relational style, and her natural and sometimes witty demeanor creates a comfortable and relaxed atmosphere, safe for exploration and recovery.

I am passionate about helping individuals and their families navigate various life transitions such as marriage, parenthood, and divorce. Through evidence-based therapeutic approaches, empathetic guidance, and collaboration, I empower my clients to navigate life's challenges with resilience and insight. My theoretical orientations are interactive approaches with CBT and DBT, along with family systems and culturally-sensitive components. My goal is to foster self-awareness, nurture healthy relationships, and cultivate emotional balance in every aspect of a clients' lives.I also supervise students and interns in child focused therapy.

I am committed to coaching you towards a more fulfilling life. Counseling can help you embrace happiness, manage stress, boost joy in relationships, increase motivation, and unleash creativity. I tailor my approach to your unique goals, using cognitive, behavioral, and other motivational strategies. We will focus on your strengths and amplify them. I will coach you to implement the tools from positive psychology to help you thrive. Through the use of imagination and the discovery of new skills, we will identify solutions and reclaim a sense of control. I will demonstrate my personal values of kindness, courtesy, and mutual respect throughout counseling.

With over 15 years of experience, I know that life is full of challenges and struggles which can leave us feeling depressed, anxious, overwhelmed, or angry. It takes courage to look at the areas of your life that you are dissatisfied with and share your thoughts and feelings. I provide a safe, non-judgemental, compassionate space where you have the opportunity to tell your unique story, gain insight, and make positive lasting change. Working to alleviate your distress, my focus is to guide you to take the necessary steps towards greater fulfillment, meaning, and an overall sense of well being.

Do you feel your life doesn't reflect your hopes and dreams? Do your relationships lack the satisfaction & warmth you wish and deserve? Are you finding it challenging to be the spouse or parent you want to be? Have you been diagnosed with a medical condition and struggling to adjust? Are you caring for a loved one with an illness and feeling the stress? As your partner and guide, I can help you remove unhealthy patterns and develop more constructive ways of coping. I can assist you in feeling happier, more resilient in the face of life challenges, developing stronger relationships and achieving your full potential.

I work with adults and couples from different walks of life. As a holistic practitioner, I’ve come to understand it’s a different dance for each person when working towards embodying their voice, choice, boundaries, and authenticity. I take into consideration your experiences relationally and with systems and how that may impact the relationship to your inner landscape. My identities are: 1st gen Vietnamese immigrant, non-binary, queer, polyamorous & ex-catholic. These identities have shaped the way I move in the world while inspiring me to continue being curious and going outside of the box when I work with each unique human.

O2 Counseling is group of therapists specializing in relationship therapy for individuals, couples and adult families. All of our therapists are whole-heartedly dedicated to your progress and invested in your well-being. Our Marriage and Family Therapists help couples understand triggers, communicate more effectively and change unhealthy patterns. All therapists also work with individuals who are struggling with anxiety, stress, depression, low self-worth and life transitions such as divorce, job loss or parenthood.