
Location
2835 North Sheffield Avenue, Suite 302
(near Sheffield And Diversey)
Chicago, IL 60657
(312) 219-9274
(near Sheffield And Diversey)
Chicago, IL 60657
Offers online therapy
About
I am committed to coaching you towards a more fullfilling life. Counseling can help you embrace happiness, manage stress, boost joy in relationships, increase motivation, and unleash creativity. I tailor my approach to your unique goals, using cognitive, behavioral, and other motivational strategies. We will focus on your strengths and amplify them. I will coach you to implement the tools from positive psychology to help you thrive. Through the use of imagination and the discovery of new skills, we will identify solutions and reclaim a sense of control. I will demonstrate my personal values of kindness, courtesy, and mutual respect throughout counseling.
I provide individual counseling in a nurturing environment. My areas of expertise include Personal Challenges (anxiety, depression, eating disorders), Relationships (communication, conflict resolution, dating, social skills, separation/divorce), and Life Skills (stress management, mindfulness, assertiveness, life transition, goal-setting, time management).
I bring a sense of humor and a pragmatic approach to counseling. Recommendations are geared towards acceptance of what you cannot control and commitment to action. They may include awareness of your strengths, attention to cognition, and creation of an outcome picture. Sessions begin and end promptly, and are available by phone for your convenience.
Take the first step to help. Call or Email Thora DevlescHoward now - (312) 219-9274
Finances
- Cost per Session: $105 - $200
Pay By:
Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Illinois / 071-005876
- School: Miami University
- Year Graduated: 1998
Location
2835 North Sheffield Avenue, Suite 302
(near Sheffield And Diversey)
Chicago, IL 60657
(312) 219-9274
(near Sheffield And Diversey)
Chicago, IL 60657
(312) 219-9274
Offers online therapy
Specialties
- Anxiety
- Depression
- Coping Skills
Issues
- Behavioral Issues
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Stress
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 10 Jan 2023