EMDR Therapists in Chicago, IL

Hello! My name is Caitlin and I am an EMDR trained Licensed Professional Counselor (LPC) in Illinois. Maybe you have found yourself in the aftermath of a toxic or abusive relationship. You’re struggling to make sense of what has happened. You can’t shake the constant feeling of butterflies in your stomach. Most nights, you are awakened by nightmares related to your trauma or other stressful life experiences. The path to healing feels daunting, but the good news is you don’t have to go it alone.

I believe that my role as a counselor is to help others become congruent to their truth and find their own path. I focus on client strengths, and create a safe and supportive environment for insight and transformation to occur. I see myself as an empathic and intuitive listener, as well as a direct communicator. I can tell it as I see it, with tact and humor but I am also gentle and sensible. I find creative ways to challenge the barriers clients may encounter in their life journey. I believe in personal responsibility, and I see the counseling process as an active and collaborative one. I truly believe in a mind body connection.

Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institute. Currently, I practice 100% telehealth, so we can work together no matter where you live. I see clients who are struggling with anxiety, depression, life changes, grief for the loss of a human or pet, and trauma. We all make changes when we are ready. Change can be difficult, and I will move with you at the pace you need.

I work with clients around anxiety, depression, grief and loss, PTSD, childhood and adult sexual trauma, gender and identity concerns, and chronic substance use. My journey as a therapist is deeply rooted in a commitment to creating a safe and inclusive space for individuals from all walks of life. I strive to create a supportive and inclusive environment where clients can explore their inner selves and navigate life's complexities. My dedication to anti-oppressive work and self-improvement reflects my aspiration to be a more effective therapist and a positive force for change in the lives of my clients and our community as a whole.

I began my career as a practicing attorney representing women in abusive relationships in order of protection and divorce proceedings. As a therapist, I use my legal and therapeutic background to provide individual counseling prior to, during, and after divorce. Divorce is a traumatic life event that can have a ripple effect on nearly every aspect of one's life. I offer clients both concrete help to better understand the legal system and what they can expect from the process, while also working to gain deeper insight into what happened in the relationship and starting to heal from the experience.

My passion for the Collective Liberation of all LGBTQIA+ identifying folks through vulnerability, self reflection, and community connection help inform my approach. Are you a member of the QTBIPoC population seeking a space to process everything that is happening all at once? Are you invested in Revolution and Liberation, struggling with self connection and maintenance? Do you want a therapist that honors where you’re at while also helping you work towards your favorite self? Collaboration, Challenge and Compassion are things I provide to help guide you towards a more grounded life.

As a therapist, I work with individuals experiencing genuine emotional distress. The circumstances are different for different people - you may be struggling with depression or anxiety, or facing a major life transition. I can be helpful by listening to what you have to say about your situation, offering emotional support and helping you come up with your own solutions to the challenges you face.

Do you feel overwhelmed by anxiety, depression, or stress? Maybe you're struggling with a difficult relationship or a loss. Perhaps you're on a journey of self-discovery or facing a major life transition. Whatever your situation, I'm here to help. As your therapist, I create a safe and supportive space for you to explore your thoughts and feelings. I understand that life can be complex, and I'm dedicated to collaboratively working with you. We'll tailor an approach that meets your specific needs, drawing on evidence-based practices to help you develop healthy coping, improve communication, and build resilience.

My goal as a therapist is to help my clients free themselves from symptoms and behaviors that have been keeping them stuck, preventing them from living life on their own terms. As a former athlete and coach, I like to approach therapy with the same goal-oriented manner, working on developing and mastering skills. I understand what it is like to feel betrayed by your own body and mind, but it is important to know that it is never too late to regain control and mastery over both.

People enter into therapy for a variety of reasons such as; having experienced a recent or past trauma, struggling with anxiety, depression or a life altering event. Ultimately, we all want to feel better and live more productive lives. I believe that therapy is a collaborative endeavor which takes place in an open and non-judgmental environment. My role is to help clients gain a deeper understanding of themselves, what motivates their behaviors and how they can bring about the desired changes.

You may have experienced significant changes in your life, have endured trauma, and are doing your best to manage both life's demands and what had happened to you. You may find it difficult sometimes as the impact of your changed environments, sense of self, and relationships compete for your emotional attention. You may have been to therapy before, but continue searching for a more profound recognition and connection of your experiences. You may have immediate concerns you are looking to resolve but cannot shake the burden of long-standing issues.

I currently specialize in supporting neurodivergent and/or queer emerging adults as they navigate the anxieties and stressors of late stage capitalism. I particularly enjoy working with late-diagnosed or self-diagnosed autistic young adults. I also work with trauma survivors, people with chronic illnesses and pain, and LGBTQ2IA emerging adults. I am sex/kink/polyamory-positive, body-neutral, and sex-worker affirming. I strive to acknowledge and to combat the systemic impact of White supremacy, including its relationship to fatphobia, transphobia, and ableism.

For over 20 years, I've had the privilege of helping individuals recognize their emotional needs and develop the skills to achieve wellness. I offer a specialized setting where you can develop an understanding of how past/current relationships, childhood, and adult experiences have influenced your life, career choices/satisfaction, and overall happiness. My treatment style is interactive, and my approach includes exploring mental/emotional, spiritual, and physical needs and identifying your strengths and gifts. I emphasize the importance and uniqueness of diverse cultural backgrounds and their influence on one's life.

I believe people have the innate capacity for self-healing. I have over twenty years of experience and have worked in a variety of settings including hospitals, mental health centers and private practice. I am committed to helping people on their path to healing as they navigate their unique life challenges. I strongly believe therapy is a collaborative process and I am dedicated to empowering clients foster their resilience to live more balanced lives. In addition to my practice, I engage in continuous learning and professional development to ensure that I remain current with advancements in mental health care.

I am a caring, highly qualified, and spiritually conscious therapist. My goal is to help you live in a state of internal harmony that results from leading from the spiritual core of your Self. In practice for over 30 years, I began my clinical work in addiction in the early 1980's, graduated from Loyola University in 1991, completed an Advanced Psychodynamic Clinical Practice Certification at the University of Chicago and am trained in Internal Family Systems through the Center for Self-Leadership. I was also trained by the EMDR Institute to treat trauma and highly charged memories, experiences, and relationships.

When we are able to truly understand ourselves and our relationships, we can build a life of genuine meaning and connection. Many people enter into therapy only to find themselves gaining small amounts of insight that produce little or no changes in their life. My therapeutic methods produce results that not only change the way we feel about ourselves in the world but change our behaviors. I am respectful of the fact that everyone's pace and tolerance to different interventions varies. My work is reflective of the care and respect I have for each and every client as individuals.

Are you ready to embark on a transformative journey of healing and growth? If you've experienced past traumas and long to break free from their lingering impact, I'm here to guide you every step of the way. As your EMDR therapist, I offer you a warm and compassionate space where you can explore your thoughts and emotions without fear of judgment. Together, we will work towards unlocking your inner strength and resilience, enabling you to overcome the burdens of your past and embrace a more connected and embodied life.

Relationships are challenging and trauma, depression, anxiety, PTSD, worry, shame and guilt are just some of the things that can hinder you from not only achieving a healthy relationship but also being the best version of yourself. As a Couples and Family therapist I help individuals, couples and families achieve relationship satisfaction, gain a deeper understanding of self and each other and heal from wounds that are negatively impacting the ability to heal. I believe that each individual in a relationship has their own individual thoughts and beliefs that are impacted by childhood and the families we are born into.

I am deeply committed to my clients, and work with people who are ready to dive in and engage. I partner with clients who allow me to be in a space with them as they focus on healing. There is not a specific list of client categories I work with--I embrace working with anyone who is willing to show up and be here, even if it can get uncomfortable sometimes. My experiences range from supporting clients who want to manage daily anxiety, have conditions like schizophrenia or dissociative disorders, or need adjunct support with medication.