Couples Counseling Therapists in Chicago, IL

www.HopeLandTherapy.com 708-274-7991 Call or e-mail for scheduling information. Improve: Relationship with self, Couple relationship, Family relationships, Self-esteem, Anxiety, ADHD, Self-improvement, Relaxation, Grounding, PTSD, Sexual trauma, Childhood trauma, Life transitions, and more! Get help now with Therapy or Life Coaching. Call today and start your journey to well-being.

I specialize in working with people who have experienced trauma. Trauma can leave a person feeling numb, disconnected as if your life has been turned upside down. I would like to assist you with your healing journey. My focus is a Holistic approach to helping people recover and heal after a traumatic event and learn new ways of coping and managing their traumatic responses. When someone does not heal from a traumatic event, they can develop Post Traumatic Stress disorder (PTSD) depression, and/or anxiety.

Life can leave us dissatisfied, overwhelmed, and disconnected from ourselves and others. Painful feelings like these can lead us to feel isolated, lonely, and unseen. I want to help you feel seen and join you in creating the change you are looking for. In therapy we can unpack, make sense of, and create new insight to bring you closer to relationship satisfaction, feeling content in your day-to-day life, and a sense of self-understanding. I want therapy to be a co-created space that centers your needs. I hope to meet you with warmth, authenticity, and collaboration, honoring the strengths, values, and experiences you bring.

I am a license-eligible psychologist practicing in the Chicagoland area, working primarily with individuals and couples in non-traditional, ethically non-monogamous, intercultural, and/or interracial relationships. I specialized in traumatic stress psychology during my clinical training and education, which provided the framework for the compassion-based and holistic approach I take when working with clients who have experienced difficult and stressful events in their lives. I also hold a certification in Primary Care Psychology, adding insight and knowledge about the way in which our bodies and minds interact in reaction to stress.

Often, people come to us without having explored psychological concerns in a sophisticated way. If they had past therapy, they were at times disappointed that it did not go deeper, as it left the greater meaning (the "roots") of their symptoms unexplored. As psychodynamic therapists, however, our goal is to see comprehensively, with thoughtful attention to the subtle depths and intricacies of your experience. In so doing, we can help to both resolve symptoms and impart meaning to your experiences, even those thoughts, feelings, and emotions that are often deemed painful or meaningless.

Do you struggle with anxiety, depression, a challenging relationship, or loss of a sense of self that affects your day-to-day life? Do you feel exhausted by just getting through the day and feeling like no one understands what you're going through? Do you wonder if that feeling could go away and you could feel better? Now more than ever people are feeling overwhelmed and anxious about finding their place in life and how to manage their emotions. I believe there is hope and answers, and people should not feel they have to figure things out all on their own.

I use an interactive style when doing therapy, guiding and empowering clients to trust the wisdom received from the unconscious, and to use that wisdom with awareness. In this way, we facilitate the individuation process together. Individuation continually returns the individual identity--the Ego--to a healthy intimacy with the Self, the core of our being. By companioning you as you deepen your relationship to the Self and the archetypes, our therapeutic alliance can help sustain a vibrant, healthy and genuine presence in life.

Therapy is the practice of finding opportunities for growth, while identifying the circumstances we can alter and finding peace with those we cannot. I use a systemic approach to help clients integrate their past experiences and relationships with where they are currently, in order to help them move forward with greater intention and well-being. This can be done through verbal expression, creative arts, play, movement, and writing. My approach is compassionate, curious, creative, affirming, and strength-based. I prioritize the therapist-client relationship in order to foster trust and safety, and help support change.

The decision to seek therapy can be difficult; however, you are here and that's your first step. Do you find yourself struggling in relationships, dealing with depression, anxiety, grief, or trauma? I want to be available to help you through that. I work with individuals and couples. I have a particular passion for working with women who have experienced infidelity in a relationship. Betrayal trauma comes in forms such as having multiple partners, emotional affairs, lying, and gaslighting. I want you to find healing, rebuild trust in yourself, and become whole again.

Have you been feeling overwhelmed or stuck lately? If disruptions like depression, anxiety, addiction, relationship challenges, or work burnout are causing you stress, I would love to walk alongside you while helping navigate your path toward a more mindful and purposeful life. My focus is helping my clients recognize and identify their inner strengths, and communicate effectively and openly, while also cultivating a nurturing and accepting therapeutic environment in the process with a bit of comedic humor sprinkled in.

I specialize in creating a safe environment for my clients in order to empower personal and relational growth, healing, emotional wellness, goal achievement and development. While working with couples, an efficient platform is utilized, which focuses on restoring connection and trust while improving communication and problem solving. Family therapy is a unique opportunity to bring the entire family system together in order to cope with many different problems and situations. I will oftentimes engage children in the therapeutic process using a variety of creative interventions such as play, art and literature.

When I was a child I had terrible anxiety and a wonderful professional helped me. So now, my passion is helping other children, couples, and families. I am a licensed clinical psychologist and neuropsychologist who believes in total mental health care for you, your partnership, and your children. I also have experience with the unique mental health needs of the LGBTQ community. I provide school consultation and advocacy as well. If you, your marriage, or your family is suffering from any number of problems including constant arguing, poor grades, sadness, anxiety, or inattention please consider my services.

In a safe and judgement-free relationship where you can first feel heard and understood, I can help you more fully understand the unhelpful relational, emotional, and/or thinking patterns that may need adjusting in order to help you live the life you'd like to live. I will offer support, direct feedback, & coping strategies to provide you with skills and more immediate relief, while we work toward increased insight and improved self-awareness, achieving lasting growth and change.

Are you the person you want to be? Are you having difficulty in your relationship or career? Do you often feel as if you are not good enough? As a man, do you avoid or deny your feelings? Are you stung by a recent breakup/divorce? Ask yourself a different question. Are you ready to feel empowered and thrive? My goal is to help you increase self-awareness & make positive lasting changes in thoughts and behavior. I provide integrated therapy and consulting customized to your unique situation, goals, personality, strengths, and history. To help you become a better version of yourself and reach your unlimited potential.

Therapy can be challenging yet also incredibly rewarding. Often what makes the greatest difference is the relationship between therapist and the individual, family or couple. I take the strength of this relationship to heart and strive to create a space that feels comfortable for all. I value working from a strengths based approach, which utilizes your inherent strengths and skills to facilitate change.

Nothing human can be alien to me -Terence. Within the bounds of a safe relationship, I hope you can let the ugly, shameful and irrational parts of you breathe. Together, we can encounter them with compassion, as this is often where the work lies. I endeavor to create a warm holding environment for you as we explore issues more deeply and understand their origins through psychoanalytic, relational and existential perspectives. I share my conceptualizations with clients and provide psychoeducation to increase insight into our unconscious experiences, while honoring individual uniqueness, cultural nuances, and other complexities.

Sometimes, we find ourselves trapped in unhealthy patterns and oppressive systems where we feel unappreciated, uncared for, and distressed. I believe that relationships can be a mechanism for change, and that this starts with the therapeutic relationship. Through a healing relationship, we can gain insight into harmful patterns, receive support and validation, and then be empowered to make a change in order to a live a life that is more authentic and aligned with our own needs.

Some moments in life feel like wading through the muck—which may be anxiety and self-doubt, or trouble communicating, or the impacts of systemic oppression. Perhaps you’re just stuck and unsure of how to move forward. My goal as a therapist is to don my rubber boots, meet you out there, and together walk with you towards solid ground. My approach is rooted in empathy and positive regard. I bring my authentic self with the goal of providing a space where you can bring yours.

The relationship, connection, and trust between a client and therapist is the true measure of how helpful the counseling experience will be for an individual. In order to build that type of connection I approach each individual with an open-minded, supportive, and empathic style. I provide a counseling experience that allows a person to heal and grow in ways that allows them to recognize their own strengths, and how those strengths can assist them in working toward a more positive and rewarding future.