Coaching Therapists in Chicago, IL

“If you want to go quickly, go alone. But, if you want to go far, go together.” Life is like an arena, and sometimes we want to throw in the towel. Sometimes we don’t see ourselves where we want to be in our lives or careers. We have habits we can’t break. Our relationships leave us frustrated. Or they don’t exist at all. We’re tired, lonely, and overwhelmed. Maybe it seems like the only one to blame is ourselves. But… We Always Have A Choice! It’s my mission to help you learn to take the reins of your life. Together, we will maximize your chances for success, your sense of fulfillment, and your freedom to choose for yourself.

Life's challenges often take us by surprise. Having a strategic plan and support can help one face a challenge that may be accompanied by anxiety, depression, grief and as well as the impact of individual, marital and child and family life cycle stages. With more than 25 years of experience as a Clinical Psychologist, I focus on assisting children and adolescents,individuals, couples and families to aquire the necessary skills to confront life's challenges.

Growing up, my kitchen counter was an innovative space for the love, joy, pain, community, reimagining, grief, & messiness that life can be. This is what my therapeutic space feels like: a sit at the kitchen counter where you can find release, ease, and home. I see myself as a container by which folks can meet the most aligned version of themselves and cultivate a life that is truly their own. It would be such an honor to hold space for you on your journey back home to yourself. I am dedicated to holding space for all BIPOC folks, but especially women, femmes, and nonbinary folks through their healing journeys

I received my undergraduate degree from the University of Michigan in Political Science and my Masters in Arts: Social Work from the University of Chicago. I received my doctorate in clinical psychology from the Chicago School of Professional Psychology. I am a licensed clinical social worker and have worked in many settings from community mental health and crisis intervention to victim advocacy. I am a trained medical/legal sexual assault advocate and a trained domestic violence counselor. I completed my psychology internship at the Cambridge Health Alliance/Harvard Medical School in a program in Asian Mental Health and Child Psychotherapy.

I am a conversational therapist. I attempt to establish a comfortable environment that allows for humor and examples to clarify concepts and patterns of thinking. I believe in empowering the client for change and am an empathic and intuitive listener which allows me to hone in on client strengths. Directly communicating these strengths and modeling behavior offers the client the opportunity to achieve milestones leading to increased self-esteem.

I work with individuals and couples (straight, gay, lesbian, bisexual and trans) who are dealing with a range of issues in their lives. A meaningful, authentic client-therapist relationship is of utmost importance to me, and I strive to create safe and welcoming spaces for all by fostering an environment of empathy, openness and honesty. Clients who see me receive compassionate care without negative judgment, creating opportunities to make meaning of the events of their lives.

I enjoy working with people who have come to "stuck places" in their lives. We all have times when we are not able to overcome life circumstances on our own. I work with my clients to unlock those inner resources to help them break through overwhelming circumstances and challenges. Whether you are feeling overwhelmed by emotional issues or are just looking to move your life to a different place, therapy can provide a place of exploration and safety to reach your goals.

I am passionate about helping individuals, couples, and families manage the stressors associated with having children. I focus on all phases of the process including infertility, miscarriage, pregnancy, pre/post-partum emotional struggles, partner relationship issues, and decisions regarding returning to work. In addition to pre/postnatal clients, I also specialize in anxiety, depression & life transitions. With all clients, I prioritize the importance of understanding where each individual is at in his/her own journey & work toward helping each person realize his/her own best self.

I offer a safe place to explore the current issues that are bringing you into therapy. I believe the therapy process works best when it is collaborative, non-judgmental, and empathetic. No matter whether your struggles are newer or longer lasting I aim to fully understand your issues and join you in the process for healing and recovery. It is my goal that you will feel heard, understood, valued, and empowered in order to improve your life, health, and strengthen your relationships.

This a group practice that employs clinicans of various ethnicities and backgrounds. People come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of everyday life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems with school, completing tasks, getting along with others at work, and finding activities enjoyable. We believe in the resiliency of the human spirit, and that therapy is a process of exploring and getting to know oneself.

I am a licensed Psychologist and Executive Coach with over 30 years of clinical and workplace experience. I work collaboratively with individuals, couples and business leaders to develop and achieve personalized goals and strategic plans for maximizing growth and personal well being. I am empathic by nature and when combined with my analytical thinking style and strong relationship skills, I am able to quickly establish rapport with clients and successfully motivate and support them through difficult life transitions and challenges. I am experienced and comfortable working both in the office and over the telephone with clients.

There are times in life in which everything feel heavy and overwhelming, in which we might feel alone with limited support , but you are not , I would love to help, to be that support , to together figure things out and identify easier ways to cope. Te puedo ayudar si hablas Español, no estas solo . This is my information to schedule your appointment Grow Therapy (786) 755-1863.

Benedicta Bonsu is a dedicated licensed Social Worker based in Illinois, committed to guiding individuals through the path of mental wellness, healing, and personal development. With a Master's degree from the prestigious James Addams College of Social Work at the University of Illinois Chicago and a Bachelor of Science in Psychology from Western Illinois University, Benedicta brings a wealth of academic knowledge and real-world experience to her practice. As a compassionate therapist, Benedicta has honed her skills through previous experiences working with children and youth in school settings.

As a therapist I understand that people seek therapy for a range of clinical and or life issues, however, the overall goal is to become one's best self. If that is your goal I am the therapist for you! Most of us will experience challenging situations as we go through life. These situations can leave us with emotional wounds, unresolved trauma, or difficulty managing emotions.

I work with young adults, adults, and families, focusing on areas such as adult complex trauma, mood disorders, and personality disorders. My practice incorporates various therapeutic approaches, but I particularly favor an integrative approach. During the initial three to four sessions, I aim to gain insight into your unique self, which enables me to tailor the sessions accordingly. In my practice, I believe in the importance of understanding each individual's unique experience and perspective. This means that rather than adhering to a one-size-fits-all approach, I utilize a combination of therapeutic techniques that best suit you

I specialize in working with men, especially those who identify as gay, bi or queer. Common issues I work with clients on include relationship/intimacy struggles, isolation, depression, shame, career issues, anger/rage, anxiety, sexual issues, feelings of numbness and addiction. I can assure you a level of comfort and understanding as well as specialized training when dealing with these issues. In addition, I take a sex positive approach and am attuned to the needs of poly, non-monogamous, kink and BDSM clients.

In a world filled with unattainable social media expectations, constant distractions, and disconnected relationships, we may find ourselves lost, trying to figure out who we are, while at the same time finding ourselves uncertain of how to get back to our own version of normal. Starting a therapeutic journey can help to restore (or in some cases create) a balance that will allow for a healthy mental and emotional lifestyle and a renewed sense of self confidence.

My name is Abby Brooks, and I am a Licensed Clinical Professional Counselor based in the suburbs of Chicago and offering telehealth services throughout the state of Illinois. I work with individual teenagers and adults as well as couples, and I use a variety of approaches and techniques that are tailored to each client’s needs. I believe that each person has their own authenticity and truth, and my goal is to help my clients discover theirs and let it shine! I believe my approach works best with teenagers, adults, and couples.

If you’re struggling to cope with past traumas, I can help you identify how this is showing up in your present and offer the tools that will create the path to your desired future. Trauma impedes our natural ability as humans to be able to identify and reach goals, and connect and form relationships with others. I know that this can all be worked through with a positive therapeutic relationship and guidance to rediscovering the inner knowing you possess about what you truly need to thrive. My personal approach to therapy is what allows for others to connect with me- I am laid-back, direct, funny, caring, and non-judgement.