Therapists in Loop, Chicago, IL

Well trained in proven therapeutic techniques, the therapists at Symmetry Counseling adopt a direct, engaged, and active approach. Navigating life’s challenges often entails acquiring new skills. These can be learned and implemented during the course of therapy. Our therapists provide a supportive, empathetic, and hopeful environment. Sessions revolve around pragmatic approaches to strategically address and resolve issues clients bring to therapy. We help you identify problems, understand why past efforts at addressing these problems may have been ineffective, and then develop alternative solutions. We are goal-directed and client-centered clinicians, measuring with you our results throughout the therapy process.

(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.

My specialties include self-esteem and identity, victims of narcissism, relationship concerns, body image, anxiety, depression and trauma. I primarily use Psychodynamic approach while incorporating mindfulness, Acceptance and Commitment, and Relational Therapy. I am warm and empathetic, humorous and honest. I provide a safe space where clients can explore and hopefully discover their purpose in life. I believe that our past experiences shape our lives and that it is important to carefully examine critical and sometimes difficult moments. I believe that there is no “quick fix” in therapy and that true change takes time.

Elena Vassallo has twenty-eight years of experience helping people with anxiety, depression, grief, phase of life transitions, low self-esteem, feelings of meaninglessness, relationship issues and more.

I work with adults and adolescents who are struggling with issues related to identity and self esteem. I want to empower you and help you gain a better sense of self, understand your boundaries, broaden your perspective and improve your daily experience. In working together, we can address the makeup of your body, mind and soul and how they interact with one another. I believe that our minds and physical bodies are all a part of one system, which is also known as embodiment - how the mind influences the body and how the body influences our thoughts, emotions and intentions.

I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.

An important focus of my practice is empowering individuals and couples to build more enduring and fulfilling relationships. I use an insight-oriented approach to stop the cycle of unhappy, dysfunctional connections while developing more gratifying relationships. Understanding your unique interpersonal dynamics improves your capacity to have better relationships in every aspect of your life, whether work, friends, and family.

BCBS ppo/self-pay. Licensed in IL and FL. Telehealth only. You're a motivated adult or couple dealing with issues of trauma-related anxiety/depression. Maybe things have happened to you; maybe you do things even you don't understand. But there are reasons why. Let's figure it out together, looking at your patterns and attachment styles and resolve it with EMDR and newer techniques, including fast, simple polyvagal exercises that reduce anxiety and depression. You deserve empathy and the innovative techniques, so you can create your own feelings of self-esteem, security and wellness.

A certain level of disillusionment exists when your external world doesn't match your internal one. Restless and intrusive thoughts may be hindering your everyday joys or harsh flashbacks affecting your presence and sense of safety. A certain level of growth is wanted, but the pathway how to get there may seem unclear or too difficult. I can help by building upon your already-existing skills and resilience to decrease your shame-narrative with a healthier mental paradigm. I incorporate somatic and experiential techniques into sessions to aid in addressing and processing chronic and pervasive trauma.

My approach is founded upon the relationship I have with each client. I create a safe, comfortable environment by providing empathy, genuineness, and a sense of humor, and work collaboratively with each client to meet their unique goals. I help clients to identify, express, and understand emotions so that they may better manage them. Therapy can also aid in understanding and changing patterns in relationships that may contribute to distress. I welcome conversations with clients about our relationship, as this can be very useful in shedding light on other relationships in their lives.

Melissa Rooth is a LCPC and AMFT that specializes in trauma, depression, anxiety and life transitions. She has experience working with teens and young adults as well families and individuals. Melissa focuses on her clients intrinsic strengths and positive attributes, she believes in working collaboratively with clients and their families to help them improve the quality of their relationships and to explore new alternatives of living in their everyday lives. She creates a warm and safe environment through which she helps clients become aware of problematic patterns. Through awareness clients attain meaningful changes in their lives.

Hi there! Good for you for looking for a therapist :) I encourage you to do consultations or sessions with multiple therapists. You'll quickly see that we're vastly different. Remember grade school teachers? They can make or break the class, and maybe there were only a few you really connected with. This is even more true for therapy! So try out multiple therapists. The process itself can be therapeutic. Two major things to look for are emotional safety ("Do I feel like I can tell them things without feeling judged?") and resonance ("Do they get me?"). Most importantly, practice trusting your intuition.

I practice contemporary psychoanalytic psychotherapy. I aim to foster an environment where new understandings about oneself can emerge. When this happens, links between current difficulties and adaptations made (sometimes unconsciously) in order to cope with past challenges can become apparent. Through our conversations, you might come to see how what once worked to solve a particular problem in your life is proving less helpful now. This process of discovery can provide symptom relief and also greater capacities for choice and change. My approach is one of curiosity, compassion, attention to emotional safety, and collaboration.

My practice works with a diverse population. I specialize in addiction, both Sex Addiction and a range of other addictions. I run groups for sex addicts and for the partners of sex addicts. I also specialize in trauma and work with adolescent and adult trauma survivors, both male and female. The practice also works with the LGBTQ community.

My clinical work focuses on fostering strength and resiliency throughout peoples life. My immigration story as a psychologist involves overcoming many adversities, which has only fueled my passion for helping others. I am not one to shy away from adversity or back down from obstacles, and I work diligently and with credence, being prepared to be unprepared. My multicultural awareness informs my therapeutic approach in terms of building connections. My unique clinical attribute is undoubtedly my passion, intrinsic motivation and my ability to help make any client feel comfortable in the therapeutic environment.

When a client comes to me for psychotherapy the first goal is to fully understand the nature of their discontent in the context of a warm, open, nonjudgmental space. We work together to create a vision of what it will look like when the client is feeling more content, and then within the therapeutic relationship move toward change that will realize the client's vision. I am a combination of warm, supportive, directive, interpretive, and reflective. The therapy may be short term or long term, and may be individual or with significant others (family or partner).

Cia Souleles specializes in childhood and adult trauma, family of origin issues, relationship issues, and attachment challenges. Interests also lie in family systems and failure to launce issues. She exclusively works with adults over the age of 25.

Phoenix Rising Counseling and Guidance, LLC is a holistic practice built on the premise of helping individuals like you to recognize your strengths and potential and rise up from the ashes that have negatively impacted your life. We strive to combine the treatment of mental health with mindfulness and spirituality. We believe that everyone has the tools and the innate ability to change their external world by working through the blockages, thought perceptions and cloud of their internal world.

Currently, Dr. Francesca Giordano is the principal partner of Veduta Consulting, LLC. Her clinical practice specializes in relationship restoration and helping clients feel they are living life with authenticity. She is also a very experienced career counseling and helps clients with career transitions and job search strategies. It is my hope that my clients will also benefit from my 25 years of experience teaching and supervising counselors-in-training. Being a counseling professor keeps my skills updated and my perspective fresh and innovative. If you are interested in continuing our conversation, please contact me.