Therapists in Loop, Chicago, IL

I am a Licensed Clinical Psychologist with over 15 years of clinical experience. I recently joined the team at SpringSource Psychological Center and therefore have immediate availability for new clients. I specialize in the treatment of mood, anxiety, personality and trauma-related disorders in adults, young adults, and families and have worked for many years in higher levels of care settings. I most recently served as a Clinical Director for Pathlight’s Mood and Anxiety Center in Chicago. I value the power of the therapeutic relationship to move clients towards sustained recovery.

My approach is engaging, interactive, and curiously attuned to my client’s needs. I believe in forming a trusting therapeutic relationship for facilitating transformative personal growth. I work with individuals and couples, providing a safe space to uncover core issues, limiting beliefs, and unhealthy patterns that keep you feeling out of alignment or stuck. I utilize a range of modalities primarily based on attachment theory. Our attachment styles are formed during early childhood development and fall on a spectrum from insecure to secure attachment.

I approach therapy with the belief that everyone deserves to be heard in a safe, non-judgmental environment. I believe that when we are in a quieter, calmer state of being that we can begin to process feelings, making healthier decisions for ourselves. Life is difficult, and sometimes we need extra support through difficult events in our life. I'm an advocate for practicing healthy boundaries and self-care so that we can keep our lives in balance.

Consideration of entering therapy can feel like an overwhelming task, especially if you are struggling, feeling like "nothing will change", in transition or have been hurt in previous relationships. I provide a safe, trusting and non-judgmental environment in which we work together on your challenges. While I bring knowledge and experience to our work, you are the expert on you: your goals and feedback on the process will drive our work together. Clients have provided me with excellent feedback, stating that I am open, empathic and good-natured about the difficulties of change.

Whether you desire to make changes, heal wounds or develop a more genuine and authentic life, Aimee invites you to partner with her in creating a safe, supportive space for reflection and growth. Examine, explore and discover how maintain a more gratifying and joyful lifestyle. As your story unfolds, she tailors a wholistic approach that meets your personal needs, goals and aspirations.

If you are struggling with this thing called life;I can help! Whether it is the day to day challenges of your relationships (spouse, children,parents,siblings, friends,boss or co-workers), or how you feel about yourself (physically, emotionally, spiritually); if you are ready to make changes or improvements in any area in your life, I welcome the opportunity to work with you! Also, if you are going through some of life's more serious challenges: divorce, domestic abuse, substance abuse, depression, anxiety, eating disorders,sexual abuse trauma, or death of a loved one; please contact me.

Offering a client-focused practice style that emphasizes the well-being and autonomy of patients in the areas of anxiety, depression and trauma. Offering Individual, group, and couples sessions, members of the BIPOC and Queer communities. Specializing in sport-focused performance interventions and life transition. As a therapist and mental health professional, I am dedicated to cultivating an inclusive and welcoming space for clients as I work with treating issues related to trauma, sports performance anxiety, crisis care, and family dysfunction that encompasses healing in the mind, body, and spirit.

I use a collaborative model, where sessions feel like two people having a conversation in my living room, versus a stereotypical doctor/patient interaction. I don't view your issues as coming from an abnormal psychopathology, but instead as a reaction to living in a stressful, complex, and contradictory world. I seek to understand your issues in the context of your unique experience rather than viewing you as having something wrong or being broken. My focus is on what you need from me....I take my lead from you.

My approach to therapy is collaborative, holistic, non-judgmental and tailored to each client. I work with clients to build awareness of the patterns and behaviors that may be hindering their growth. I use humanistic and relational approaches to connect with clients to help them find their unique purpose and motivation in life. My goal in treatment is to help individuals cope with and process life’s challenges, losses and transitions. Change is inevitable throughout life, and I believe that once accepted, positive growth can occur.

I provide therapy for individuals and couples, specializing in relationship difficulties. My particular interest and expertise is working with people suffering from anxiety, depression and trauma. I use a psychoanalytic approach with an emphasis on genuine connection and empowerment. This is helpful to bring understanding and insight to past experiences, that may be impacting one's behavior, feelings and patterns, allowing them to remain stuck. I believe in the power of the therapeutic relationship and am deeply committed to a strong working alliance with each of my clients, resulting in effective treatment and authentic change.

Are you stressed out? Do you feel as if everything is going wrong? Are you crying daily or feeling hopeless? Perhaps your relationships and friendships are on edge. Are you looking for an accountability partner? If so, I want to congratulate you for taking the first step in making a difference in your life. My name is Shanita Brown, I am a seasoned psychotherapist with other 18 years of professional experience. I've worked with many clients, children and adults. Together, I am confident that we can solve your problems so that you can manage and live your best life again.

As we grow and develop as humans, we often find ourselves confronted by issues from the past – issues we may have thought long-resolved. These issues can manifest in our relationship dynamics, our perceptions about ourselves, and our means of coping with our environment. My role is to join you in confronting these things so that you can integrate and learn the lessons these past experiences are meant to teach you. In our work together, you are the expert. You decide what your experiences mean and how they impact the person you are.

Choosing to seek therapy is a decision that may come with anxiety and a greater sense of vulnerability, but it can ultimately lead to a significant decrease in distress as you experience increased awareness and strengthened coping abilities, which facilitate improvement in multiple areas of life and a heightened sense of overall contentment. My aim is to provide you with a comfortable, nonjudgmental atmosphere where you will be respected and welcomed with compassion and understanding; I believe these underpinnings are fundamental to a trusting, meaningful therapeutic relationship.

Forging your own path comes with so many rewards – but finding your footing isn’t always easy. You’re not afraid of putting in the work to create the life you want, but finding the balance between work, school, family, community, spirituality, modern-life demands and self-care takes it toll. At times the journey starts to feel more like an ordeal and you find yourself struggling. Maybe at times you even question if the path you are on is heading where you want to be.

At some point in every person’s life they begin to examine their emotions and behaviors and want to gain a deeper understanding of who they are, and why they are the way they are. My goal is to provide my client with a safe space to explore the difficult question, “why?” and help them gain self-awareness, and make meaning of their life experiences. I provide insight oriented psychotherapy that is based on a strong therapeutic relationship.

Everyone experiences moments in life that feel overwhelming, stressful, or sad. Sometimes, these moments seem to happen with increasing frequency, or we can't seem to find our way out of painful or distressing patterns, despite our best intentions. If this sounds familiar, therapy might be a helpful step for you. I work primarily with adults who are struggling with issues related to mood, anxiety, stress, life transitions and problems in their relationships. I also have significant experience and specialization treating clients who have experienced both chronic and acute trauma, and clients who describe their family or background as chaotic.

Phoenix Rising Counseling and Guidance, LLC is a holistic practice built on the premise of helping individuals like you to recognize your strengths and potential and rise up from the ashes that have negatively impacted your life. We strive to combine the treatment of mental health with mindfulness and spirituality. We believe that everyone has the tools and the innate ability to change their external world by working through the blockages, thought perceptions and cloud of their internal world.

I utilize a combination of somatically-focused, cognitive, and psychodynamic approaches to assist you in understanding your concerns. I'd love to help you address current changes you'd like to make, but also address underlying concerns so that current struggles are less likely to resurface. I specialize in tailoring treatments in developmentally attuned ways. With adults I assist clients in understanding how their life journeys have led them to their present concerns, and work on uncovering and undoing patterns you may find less effective.

Is your heart heavy from trauma or impacted by childhood trauma, C-PTSD/PTSD, depression, anxiety, or dissociation? Do you feel alone, stuck in the past, or always end up in abusive relationships? Are you experiencing feelings of unsafe or powerlessness even after the abuse has ended? Do you feel overwhelmed by struggles, using things to try to forget or numb the pain? I understand how trauma can lead to mental and behavioral challenges. Trauma can prevent you from living authentically, as it triggers fear-based reactions and self-defeating thoughts. I'm here to help you unravel some of these thoughts, and find inner peace.