Cognitive Behavioral (CBT) Therapists in Des Moines, IA

COUPLES: Too long since you felt connected to your partner? Fight all the time? Has there been a betrayal? A lack of intimacy? I show you how to understand each other, break down barriers, and create better habits. Couples who use my tools create more joy and connection - permanently. For the cost of a divorce you can instead have the loving, connected, joyous relationship you want. I'm a Certified Gottman Therapist, which is a couples method. NOW Offering Discernment Counseling: if you aren't sure if you want to end the relationship, this is a process to help you gain clarity and confidence about your decision, whatever you choose.

I take into account the whole person (mind/body/spirit) and provide a non-judgmental approach to therapy. Together we will focus on finding and resolving the factors that are at the root of your mental health symptoms. These symptoms are often natural responses/adaptations to stressful life circumstances and traumatic experiences. From this perspective, these psychological parts become imbalanced over time and can get stuck in the past. Once they are properly integrated in the here-and-now, we can begin to live a life that is true to our purpose and in alignment with our highest selves.

Hi there! I am currently accepting new clients for individual therapy. I am a Licensed Mental Health Counselor (tLMHC). I am passionate about empowering individuals to live a wholehearted life and make meaningful progress toward their goals. It is important to me to make sure my clients know they are not alone. In therapy, we will work together to process thoughts, emotions, and determine how themes might impact relationships.

I have worked for over 20 years in inpatient mental health facilities and in the community serving individuals with a range of psychological issues and sexually problematic behaviors. I have experience assessing and treating people with sex offending histories, sexually compulsive behavior, anxiety, depression, trauma, relationship problems and individuals with intellectual and developmental disabilities.

Hello and welcome! For two decades now, I have helped clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I will help you learn and develop better ways to handle the issues that are keeping you stuck. I take a holistic approach. Offering: Psychotherapy, Hypnotherapy, EMDR, & more: Are you ready for a change? You don't have to do it alone. My goal is to work together with you to help you better understand yourself in a way that promotes growth and change as well as to help you & your relationships reach their maximum potential.

My name is Hallie and I am a Licensed Marriage & Family Therapist. I have experience working with children, teens, and adults with various emotional needs. I specialize in treating trauma and have experience working with all ages on processing and healing after trauma, however I also see adults and children for anxiety, depression, or difficulty in relationships. I tend to develop a teamwork approach with my clients. Developing a trusting, comfortable relationship is an important part of the therapy process. I enjoy using humor, games, art and music in my therapy sessions - whatever fits for you!

Hi! I am a Licensed Marriage and Family Therapist, and I am passionate about working with individuals, couples, and families to meet their desired goals. I have an interest in working with clients who have experienced trauma and/or PTSD. I am a certified therapist in Eye Movement Desensitization Reprocessing (EMDR). EMDR is a type of therapy that enables people to heal from symptoms and/or emotional distress that can result from disturbing life experiences. I also work with clients experiencing somatic (body) issues from traumatic experiences. Please do not hesitate to ask questions about specific issues you would like to address.

Clinicians at Central Iowa Psychological Services put client's first and see ourselves as facilitators for your growth. We help you deal with emotional problems, relationship/family concerns, and several learning and behavioral issues with all ages. We use psychological testing and empirically-based counseling strategies along with our expert knowledge and experience in helping people change. We are located in Ames, Ankeny, and Des Moines Iowa. You can view our therapist's specialties and resume's on our web site at www.iowacounseling.com.

Are you feeling stuck in your life, school, career, sports performance and/or relationships? Could your physical, emotional, spiritual and mental health be better? If so, I am here to help. In a supportive environment, we will work together to build whole health and wellness while integrating both mind and body approaches. We all need support and guidance throughout our lives and I am passionate about supporting athletes, teachers, children, parents, and families in being the best they can be no matter what struggles may come their way. I do have immediate openings at this time.

We're accepting new clients! Willow Grove Therapy strives to be a welcoming, safe space. Our therapists enjoy helping a variety of people - from age 10 through retirement - to feel more fulfilled and grounded in their daily lives. Our goal is always to meet clients where they are and offer support to move in the direction of their goals.

Therapy is a process of personal growth and empowerment. Ultimately, therapy requires an individual to commit to making meaningful changes in their behavior and ways of thinking, both of which impact the way we feel. The work that goes into therapy requires great dedication-on the part of both the client and the therapist. It is the professional relationship that develops between them that forms the foundation of the change process. My goal as a therapist is to ensure that every client with whom I work feels heard, comfortable speaking with me, and has a sense of direction and renewed hope by the time the session is over.

Every person has the ability to live a happier, more productive life--you just need the right tools! At Innovative Learning Professionals, I use proven, traditional and non-traditional approaches to improve functioning and lives. In a casual, non-judgmental setting, I meet with school-age children, teens, and adults of all ages. Whatever your struggle-- anxiety or worry, school or work, depression or low mood, relationships or loneliness, parenting or parents--- we can find ways to improve mood, behavior, thinking, and your life. Please feel free to email or call to talk about scheduling.

For 30 years I have helped couples and individuals to create a satisfying, loving, conflict-free life by overcoming past or present obstacles. Everyone deserves to be happy and free of emotional pain. I believe empowering people to take charge of their life is liberating. I use a wide variety of counseling approaches customized to fit the individual. These include expressing emotion, identifying helpful and dysfunctional thinking/beliefs and changing behavior or developing strategies to create success. I am an open-minded therapist accepting the diversity of client lifestyle and gender.

Are you seeking honest and direct feedback about what's getting in the way of your growth and well-being? Are you looking for a warm, direct, compassionate, non-judgmental therapist who can help you gain greater insight into your thoughts, patterns and behaviors and achieve lasting change? I create a relaxed, confidential environment and never pressure clients to discuss topics before they are ready. I am passionate about helping my clients create authentic, fulfilling lives that reflect their passions. Specializing in relationship/marital therapy and treatment for sexual issues in both men and women.

I have been a practicing Mental Health Therapist for close to a decade in the Des Moines metro. My approach is focused on helping clients feel understood and empowered to make positive changes. I endeavor to help clients find real solutions and use practical approaches such as talk therapy and mindfulness techniques. Therapy is hard work, but through challenging dysfunctional thought processes and behaviors, change is possible.

We have all been through transitions where our sense of wholeness and balance have been in need of healing. For over 25 years it has been an honor to hold that space for clients as they process life's more challenging issues from abuse, trauma, shame and broken relationships to everyday life stress and self-esteem. I look forward to hearing your story and helping you re-discover your best self. I enjoy working with families, parents, couples and individuals with diverse issues. I welcome the opportunity for our paths to cross! I am excited to announce the expansion of my practice with the addition of Ian Adams and Ross Moffatt!

I believe all of us manage the ups and downs of life in different ways. Through a collaborative approach, individuals can develop more effective ways to manage these issues. I enjoy working with individuals (adolescents to adults), couples, and families who desire to make changes in their lives to better themselves. I draw on many approaches to meet your needs and what will work best for you. I believe therapy should be a comfortable process where you leave feeling you have benefited in some way.

Instead of staring at a therapist staring back at you, you join up with a TEAM in a place where you belong, in a way where we all show up for practice together. Together we create your dream relationship. You work hard ... blood, sweat, and tears kind of hard sometimes. At the end of it you'll have the kind of love you may never have dreamed you could have. This isn't just therapy, it's co-therapy. A philosophy that empowers couples like you to discover the magic of "us." We're your team, and your needs come first. Sessions START at 85 mins. The RCC-System means you succeed, all outside the constraints and limitations of insurance.

I have limited availability, but feel free to e-mail with name, insurance provider and general concerns to begin the process. I desire to create a collaborative relationship that is grounded in mutual respect and positive regard so you can address the real issues that are affecting your quality of life. I will help you establish reasonable goals to guide you to become your best self. I have worked with individuals who have experienced adverse life experiences which can impact ones ability to live in the moment. I ask 'what happened to you?', not 'what is wrong with you?'.