Hoarding Therapists in 87507
Anika Carrasco Trujillo
Clinical Social Work/Therapist, LISW
Verified Verified
Santa Fe, NM 87507 (Online Only)
I am a Licensed Independent Social Worker that is a native of New Mexico. I enjoy meeting and working with preteens/teens and adults. I believe in using a client centered approach, and do this by listening to your story, continually assessing needs, and finding the best therapeutic approach to address your current challenges. I specialize in addressing anxiety disorders- including Obsessive Compulsive Disorder, Generalized Anxiety, BFRBs, TICS, Hoarding and Social Anxiety Disorder. Using ERP and other therapeutic modalities, I can assist in diagnosing and supporting you through a healing journey.
I am a Licensed Independent Social Worker that is a native of New Mexico. I enjoy meeting and working with preteens/teens and adults. I believe in using a client centered approach, and do this by listening to your story, continually assessing needs, and finding the best therapeutic approach to address your current challenges. I specialize in addressing anxiety disorders- including Obsessive Compulsive Disorder, Generalized Anxiety, BFRBs, TICS, Hoarding and Social Anxiety Disorder. Using ERP and other therapeutic modalities, I can assist in diagnosing and supporting you through a healing journey.
I work with those who are experiencing significant life transitions or desire a life change. Whether it be a new job, birth of a child, relationship issues, death of a loved one, becoming of age or integrating a ceremony, they are seeking support in navigating these life events and their emotions to become whole. Through art, earth and somatic practices, I support others to gain the tools to feel and explore their true expression, connect to their body and purpose, embrace confidence, communicate effectively in relationships, breakthrough limiting beliefs or destructive patterns, integrate their experiences, and live authentically.
I work with those who are experiencing significant life transitions or desire a life change. Whether it be a new job, birth of a child, relationship issues, death of a loved one, becoming of age or integrating a ceremony, they are seeking support in navigating these life events and their emotions to become whole. Through art, earth and somatic practices, I support others to gain the tools to feel and explore their true expression, connect to their body and purpose, embrace confidence, communicate effectively in relationships, breakthrough limiting beliefs or destructive patterns, integrate their experiences, and live authentically.
Chaos is merely order waiting to be deciphered, wrote the late, great writer José Saramago. In my practice, I work in communion with my clients to assist in interpreting their own personal chaos. The desire to be heard and understood is a fundamental need, one that can lead to better self-understanding, paving the path toward positive change. My goal as a licensed therapist is to offer a safe, non-judgmental space for my client to express the most troubling aspects of their daily life.
Chaos is merely order waiting to be deciphered, wrote the late, great writer José Saramago. In my practice, I work in communion with my clients to assist in interpreting their own personal chaos. The desire to be heard and understood is a fundamental need, one that can lead to better self-understanding, paving the path toward positive change. My goal as a licensed therapist is to offer a safe, non-judgmental space for my client to express the most troubling aspects of their daily life.
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Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.