Hindu Therapists in Damascus, MD
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Kavita Pallod Sekhsaria
Psychologist, PsyD
Verified Verified
11 Endorsed
Gaithersburg, MD 20878 (Online Only)
Do you feel like you could be a better, happier version of yourself? Do you feel like your life just isn’t aligned with where you want it to be? Are you feeling disconnected from your partner, or from others that are important to you? I have found that the benefits of therapy can be profound. The quality of relationships can improve. It can bring meaning and fulfillment to work. Confidence and self worth can abound.
Do you feel like you could be a better, happier version of yourself? Do you feel like your life just isn’t aligned with where you want it to be? Are you feeling disconnected from your partner, or from others that are important to you? I have found that the benefits of therapy can be profound. The quality of relationships can improve. It can bring meaning and fulfillment to work. Confidence and self worth can abound.
I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients to process their experiences and identify ways to advocate for themselves and manage the impact of their experiences. We'll identify cognitive, emotional and behavioral patterns and your strengths as we work to alleviate or eliminate sex or intimacy related challenges, identity related distress, anxiety, depression, PTSD, ADHD, pressure or overwhelm, discrimination or privilege, shame, transitions, self-esteem and more. We'll work to manage or reduce the adverse impact relationships and experiences on current cognitive, emotional and behavioural functioning.
I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients to process their experiences and identify ways to advocate for themselves and manage the impact of their experiences. We'll identify cognitive, emotional and behavioral patterns and your strengths as we work to alleviate or eliminate sex or intimacy related challenges, identity related distress, anxiety, depression, PTSD, ADHD, pressure or overwhelm, discrimination or privilege, shame, transitions, self-esteem and more. We'll work to manage or reduce the adverse impact relationships and experiences on current cognitive, emotional and behavioural functioning.
Solange Toussaint
Pre-Licensed Professional, LGPC
Verified Verified
Gaithersburg, MD 20877 (Online Only)
I emphasise identity and culture, relationships, early life experiences and social structures and their effects on an individuals mental health. Clients living with anxiety, depression, PTSD, ADHD, bipolar disorder and substance use learn to identify stressors, regulate mood, enhance distress tolerance, improve communication and implement adaptable coping for stress. I support my clients through getting back to identifying their personal needs and getting those needs met on their own and through others. I use motivational interviewing, cognitive behavioural therapy, attachment theory, solution focused, direct and holistic therapy.
I emphasise identity and culture, relationships, early life experiences and social structures and their effects on an individuals mental health. Clients living with anxiety, depression, PTSD, ADHD, bipolar disorder and substance use learn to identify stressors, regulate mood, enhance distress tolerance, improve communication and implement adaptable coping for stress. I support my clients through getting back to identifying their personal needs and getting those needs met on their own and through others. I use motivational interviewing, cognitive behavioural therapy, attachment theory, solution focused, direct and holistic therapy.
Minali Sharma
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Germantown, MD 20874 (Online Only)
From overwhelmed to Empowered! As women, we juggle countless responsibilities, striving to nurture those around us while seeking our own sense of peace and balance. Despite our tireless efforts, we often find ourselves feeling drained, anxious and empty. The weight of these challenges along with feelings of sadness, resentment, and loneliness can be overwhelming. I understand and see you! Achieving rest, peace of mind, and setting healthy boundaries often feels out of reach. Together, we will delve into the root causes of these issues, gaining insight and developing practical skills to foster a more balanced and fulfilling life.
From overwhelmed to Empowered! As women, we juggle countless responsibilities, striving to nurture those around us while seeking our own sense of peace and balance. Despite our tireless efforts, we often find ourselves feeling drained, anxious and empty. The weight of these challenges along with feelings of sadness, resentment, and loneliness can be overwhelming. I understand and see you! Achieving rest, peace of mind, and setting healthy boundaries often feels out of reach. Together, we will delve into the root causes of these issues, gaining insight and developing practical skills to foster a more balanced and fulfilling life.
Online Therapists
Safiyya Abdul Bari
Clinical Social Work/Therapist
Verified Verified
7 Endorsed
Gaithersburg, MD 20878 (Online Only)
Relationship challenges, cultural and identity stressors, transitions, career stress, overwhelm, low self worth or often seek validation, concentration and procrastination, and trauma are my areas of expertise. We'll identify triggers; manage or resolve reactions related to PTSD, anxiety, OCD, bipolar disorder, ADHD, depression and more. We'll identify the psychological impact of past and current experiences and relationships on mood, behavior and thought patterns.I affirm BIPOC, AAPI, Latinx, LGBTQ+ and neurodivergent clients.
Relationship challenges, cultural and identity stressors, transitions, career stress, overwhelm, low self worth or often seek validation, concentration and procrastination, and trauma are my areas of expertise. We'll identify triggers; manage or resolve reactions related to PTSD, anxiety, OCD, bipolar disorder, ADHD, depression and more. We'll identify the psychological impact of past and current experiences and relationships on mood, behavior and thought patterns.I affirm BIPOC, AAPI, Latinx, LGBTQ+ and neurodivergent clients.
Renu K. Aldrich
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Chevy Chase, MD 20825 (Online Only)
Therapy can benefit you wherever you are in life, whether it's in the midst of a crisis, if you're feeling distant from a partner or your parents, or if you simply want to know yourself better. Providing therapy is a sacred calling for me, and I am honored to empower either individuals, couples, families, or groups to reach goals or explore the unknown. I use a systemic approach to help clients in the context of environments and identities. Together, we can grow and become the authors of our own stories. By accepting who we are and our imperfections, we increase our ability to love ourselves and connect more deeply with others.
Therapy can benefit you wherever you are in life, whether it's in the midst of a crisis, if you're feeling distant from a partner or your parents, or if you simply want to know yourself better. Providing therapy is a sacred calling for me, and I am honored to empower either individuals, couples, families, or groups to reach goals or explore the unknown. I use a systemic approach to help clients in the context of environments and identities. Together, we can grow and become the authors of our own stories. By accepting who we are and our imperfections, we increase our ability to love ourselves and connect more deeply with others.
Megan Bhatia-Mohamed
Counselor, LCPC, LPC, MA
Verified Verified
2 Endorsed
Baltimore, MD 21244 (Online Only)
Waitlist for new clients
In a session, clients can expect to overcome a variety of issues from past to present. I use culturally intentional care and believe in addressing factors of ones identity/background that contribute to an individual patient’s mental health experience. I specialize in working with underserved communities and people involved with the criminal justice system.
In a session, clients can expect to overcome a variety of issues from past to present. I use culturally intentional care and believe in addressing factors of ones identity/background that contribute to an individual patient’s mental health experience. I specialize in working with underserved communities and people involved with the criminal justice system.
Varghese Joseph
Clinical Social Work/Therapist, LCSW-C, ERYT300
Verified Verified
1 Endorsed
Ellicott City, MD 21042
Waitlist for new clients
Are you struggling with attention and focus? Feeling low energy and have you lost interest in activities that you used to enjoy? Do you feel like something is happening within you that is holding you back from being your true self? Is this affecting your relationship with your family, friends or career? Do you feel like you can’t continue like this anymore and want to change? Yes, the change will happen. You made the right decision to seek help. In these difficult situations the best choice is to find a person who is trained in helping and who can establish a professional relationship with you to help.
Are you struggling with attention and focus? Feeling low energy and have you lost interest in activities that you used to enjoy? Do you feel like something is happening within you that is holding you back from being your true self? Is this affecting your relationship with your family, friends or career? Do you feel like you can’t continue like this anymore and want to change? Yes, the change will happen. You made the right decision to seek help. In these difficult situations the best choice is to find a person who is trained in helping and who can establish a professional relationship with you to help.
Center for Behavioral Health and Wellness, LLC
Psychologist, PhD
Verified Verified
Ellicott City, MD 21042
WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer psychotherapy, med management and TMS. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try.
WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer psychotherapy, med management and TMS. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try.
Space For Grace, LLC-Renee P Lewis, LCPC, LCADC
Licensed Clinical Professional Counselor, LCPC, LCADC, NCC
Verified Verified
Glen Burnie, MD 21061
Space For Grace, LLC, is a humanistic private practice, which specializes in helping others find their purpose in life and assisting them with moving towards and through the healing processes of life, for a fuller quality of life experience. Beginning March 15, 2021, our office will move to a 5-day work week and will be closed on weekends, to allow for more self-care for our staff, during this time of global reflective healing.
Space For Grace, LLC, is a humanistic private practice, which specializes in helping others find their purpose in life and assisting them with moving towards and through the healing processes of life, for a fuller quality of life experience. Beginning March 15, 2021, our office will move to a 5-day work week and will be closed on weekends, to allow for more self-care for our staff, during this time of global reflective healing.
My clients are looking develop insight and gain skills to manage anxiety, depression, grief, trauma, self-worth, adulthood, ADHD, immigrant and cultural identity, mood disorders, experiences, school/work stress, relationships, socializing and difficult transitions. We'll explore the effects of relational dynamics, early life experiences, thought and behavior patterns, culture and identity, transitions and family of origin. We'll identify triggers, understand how the past affects and informs the present, improve ability to regulate, and uncover patterns/trauma that impact you and implement new cognitive and behavior patterns.
My clients are looking develop insight and gain skills to manage anxiety, depression, grief, trauma, self-worth, adulthood, ADHD, immigrant and cultural identity, mood disorders, experiences, school/work stress, relationships, socializing and difficult transitions. We'll explore the effects of relational dynamics, early life experiences, thought and behavior patterns, culture and identity, transitions and family of origin. We'll identify triggers, understand how the past affects and informs the present, improve ability to regulate, and uncover patterns/trauma that impact you and implement new cognitive and behavior patterns.
English and Russian speaking couples and individuals with diverse identity backgrounds work with me to process guilt related to caretaking; explore the reasons for certain behavior patterns; enhance communication; increase mood regulation; navigate career or relationship changes; explore identity; navigate marital challenges; and gain skills for anxiety, ADHD, depression, PTSD, addiction. We'll process and address cognitive, emotional and behavioral patterns that affect functioning and relationships. I work from a culturally competent stance, acknowledge the whole person and create a space that honors identity and intersectionality.
English and Russian speaking couples and individuals with diverse identity backgrounds work with me to process guilt related to caretaking; explore the reasons for certain behavior patterns; enhance communication; increase mood regulation; navigate career or relationship changes; explore identity; navigate marital challenges; and gain skills for anxiety, ADHD, depression, PTSD, addiction. We'll process and address cognitive, emotional and behavioral patterns that affect functioning and relationships. I work from a culturally competent stance, acknowledge the whole person and create a space that honors identity and intersectionality.
Maternal and reproductive health, shame, grief, avoidance, sadness, overwhelm, flashbacks, relationship issues, transitions, worry, career work stress, sadness, immigrant identities, self-doubt and trauma are my expertise. We'll process the psychological stress caused by interactions with people, places and systems that are demeaning, hostile, dismissive and insensitive. My clients are able to improve or better manage distress tolerance; communication and relationships; assertiveness and autonomy; address family-of-origin challenges; life transitions; trauma and more. I diagnose and treat anxiety, depression, ADHD, PTSD and more.
Maternal and reproductive health, shame, grief, avoidance, sadness, overwhelm, flashbacks, relationship issues, transitions, worry, career work stress, sadness, immigrant identities, self-doubt and trauma are my expertise. We'll process the psychological stress caused by interactions with people, places and systems that are demeaning, hostile, dismissive and insensitive. My clients are able to improve or better manage distress tolerance; communication and relationships; assertiveness and autonomy; address family-of-origin challenges; life transitions; trauma and more. I diagnose and treat anxiety, depression, ADHD, PTSD and more.
Russian and/or English speaking individuals and couples work with me to gain insight and address thought, behavior, relationship and mood patterns that affect their mental health. We explore, identify and implement coping strategies to improve or manage conflict, impulsivity, self-esteem, shame, grief, transitions, infidelity, anxiety, depression, ADHD, identity challenges, misaligned values and more. You'll develop skills to identify feelings; communicate effectively; manage conflict; reframe irrational thoughts; regulate emotions; change or leverage behaviors; increase distress tolerance; improve interpersonal skills and more.
Russian and/or English speaking individuals and couples work with me to gain insight and address thought, behavior, relationship and mood patterns that affect their mental health. We explore, identify and implement coping strategies to improve or manage conflict, impulsivity, self-esteem, shame, grief, transitions, infidelity, anxiety, depression, ADHD, identity challenges, misaligned values and more. You'll develop skills to identify feelings; communicate effectively; manage conflict; reframe irrational thoughts; regulate emotions; change or leverage behaviors; increase distress tolerance; improve interpersonal skills and more.
Carrie Cornwell
Counselor, LCPC
Verified Verified
10 Endorsed
North Bethesda, MD 20852 (Online Only)
Increased ability to regulate emotions; emotional resilience; improved ability to identify and manage trigger; reduction in irrational thoughts; decrease in the frequency, duration and intensity of symptoms are some of my clients' treatment outcomes. I use CBT, DBT, Solution Focused and Trauma Focused therapies, reframing, mindfulness, validating statements, reflection of feeling and meaning and active listening. We'll explore and resolve the impact of the past current moods, thoughts, relationships, responses/reactions and more; moving you from making unintentional decisions to making more conscious and fulfilling choices.
Increased ability to regulate emotions; emotional resilience; improved ability to identify and manage trigger; reduction in irrational thoughts; decrease in the frequency, duration and intensity of symptoms are some of my clients' treatment outcomes. I use CBT, DBT, Solution Focused and Trauma Focused therapies, reframing, mindfulness, validating statements, reflection of feeling and meaning and active listening. We'll explore and resolve the impact of the past current moods, thoughts, relationships, responses/reactions and more; moving you from making unintentional decisions to making more conscious and fulfilling choices.
Pregnancy and motherhood, life transitions, depression, grief and loss, anxiety, BIPOC and LGBTQ+ identity, career stress, relationships issues, trauma, self worth, worry and overwhelm and concentration issues are my areas of clinical expertise. I use Trauma Focused Therapy, Cognitive Behavior Therapy, and Dialectical Behavioral Therapy to decrease and manage the frequency, duration and intensity of their symptoms. I'll incorporate your values, identities, faith and cultural practices and belief systems. We will identify symptoms and implement long-term coping strategies that are practical for your personality and lifestyle.
Pregnancy and motherhood, life transitions, depression, grief and loss, anxiety, BIPOC and LGBTQ+ identity, career stress, relationships issues, trauma, self worth, worry and overwhelm and concentration issues are my areas of clinical expertise. I use Trauma Focused Therapy, Cognitive Behavior Therapy, and Dialectical Behavioral Therapy to decrease and manage the frequency, duration and intensity of their symptoms. I'll incorporate your values, identities, faith and cultural practices and belief systems. We will identify symptoms and implement long-term coping strategies that are practical for your personality and lifestyle.
I provide professional counseling services integrated with a holistic, bottom-up approach emphasizing the connection between mind, body, and spirit. As a yoga and mindfulness teacher for 18 years, I often incorporate several mindfulness practices into my therapy sessions. As a Certified Imago Therapist, I work with individual couples along South Asian and African American families dealing with issues related to generational trauma to identity formation and assimilation. I am an EMDR-trained and Trauma-informed Yoga teacher. I am a certified nature-informed therapist specializing in equine-assisted trauma-informed therapy.
I provide professional counseling services integrated with a holistic, bottom-up approach emphasizing the connection between mind, body, and spirit. As a yoga and mindfulness teacher for 18 years, I often incorporate several mindfulness practices into my therapy sessions. As a Certified Imago Therapist, I work with individual couples along South Asian and African American families dealing with issues related to generational trauma to identity formation and assimilation. I am an EMDR-trained and Trauma-informed Yoga teacher. I am a certified nature-informed therapist specializing in equine-assisted trauma-informed therapy.
I specialize in providing trauma-informed and culturally responsive therapy to kids, teens, & young adults (ages 5-29) experiencing trauma, grief/loss, chronic medical conditions (Type 1/Type 2 diabetes, endocrine disorders, autoimmune disorders, GI disorders), anxiety, depression, and identity-related concerns. Through building a trusting therapeutic alliance, therapy can be a space where you (and/or your child) feels heard, understood, and supported. We will work together to navigate life’s stressful moments, practice coping skills, and process traumatic experiences. I am a BIPOC, LGBTQIA+, and neurodiversity-affirming therapist.
I specialize in providing trauma-informed and culturally responsive therapy to kids, teens, & young adults (ages 5-29) experiencing trauma, grief/loss, chronic medical conditions (Type 1/Type 2 diabetes, endocrine disorders, autoimmune disorders, GI disorders), anxiety, depression, and identity-related concerns. Through building a trusting therapeutic alliance, therapy can be a space where you (and/or your child) feels heard, understood, and supported. We will work together to navigate life’s stressful moments, practice coping skills, and process traumatic experiences. I am a BIPOC, LGBTQIA+, and neurodiversity-affirming therapist.
Individuals looking to manage or eliminate depression, trauma, PTSD, ADHD, bipolar disorder, low self-esteem, health challenges, career stress, relationship issues, grief and loss, identity/immigrant experiences and transitions work with me to identify and implement strategies. Through identifying, understanding and evaluating emotional states, thinking and behavior patterns we eliminate and replace unproductive habits with more adaptive patterns toward an increased sense of well-being and ability to thrive and function satisfactorily.
Individuals looking to manage or eliminate depression, trauma, PTSD, ADHD, bipolar disorder, low self-esteem, health challenges, career stress, relationship issues, grief and loss, identity/immigrant experiences and transitions work with me to identify and implement strategies. Through identifying, understanding and evaluating emotional states, thinking and behavior patterns we eliminate and replace unproductive habits with more adaptive patterns toward an increased sense of well-being and ability to thrive and function satisfactorily.
Hi, my name is Sapna (she/her) and I am a Dialectical Behavior Therapist and licensed social worker in DC, MD, and VA currently taking new clients virtually. I love working with adults, couples, and families dealing with grief, anxiety, depression, life transitions, and relationship challenges. I am especially passionate about working with teens/young adults (16-23 years!) on executive functioning coaching and handling the stressors of growing up in a demanding world. My passion is using cognitive behavior strategies to help challenge negative thinking and change behavior to improve your life and increase your happiness!
Hi, my name is Sapna (she/her) and I am a Dialectical Behavior Therapist and licensed social worker in DC, MD, and VA currently taking new clients virtually. I love working with adults, couples, and families dealing with grief, anxiety, depression, life transitions, and relationship challenges. I am especially passionate about working with teens/young adults (16-23 years!) on executive functioning coaching and handling the stressors of growing up in a demanding world. My passion is using cognitive behavior strategies to help challenge negative thinking and change behavior to improve your life and increase your happiness!
