Minali Sharma
Licensed Clinical Professional Counselor, MS, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Rockville, MD 20852
Let's Connect (301) 381-1439
From overwhelmed to Empowered! As women, we juggle countless responsibilities, striving to nurture those around us while seeking our own sense of peace and balance. Despite our tireless efforts, we often find ourselves feeling drained, anxious and empty. The weight of these challenges along with feelings of sadness, resentment, and loneliness can be overwhelming. I understand and see you! Achieving rest, peace of mind, and setting healthy boundaries often feels out of reach. Together, we will delve into the root causes of these issues, gaining insight and developing practical skills to foster a more balanced and fulfilling life.
I help adults navigating anxiety, sadness, difficult life transitions and relationships challenges. My approach is grounded in empathy, connection, collaboration and empowerment. You will learn to understand your emotions on a deeper level, navigate struggles, set boundaries, improve relationships and prioritize your needs with tangible skills.
I understand that discussing struggles and revealing vulnerability can be very difficult. By creating a warm and non-judgmental space, I will help you discover your inner resources and build resilience to navigate life's ups and downs. Let's embark on this journey together to a more fulfilling and balanced life. You can reach out via email or phone call!
Take the first step to help. Call or Email Minali Sharma now - (301) 381-1439
Let's Connect (301) 381-1439
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
Email me or call with questions - (301) 381-1439
Minali Sharma
Licensed Clinical Professional Counselor, MS, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC12301 Minali Sharma
- Certificate from EMDR Therapist-in-training in Perinatal and Infant Mental Heath The Touchstone Institute / 2024
- Certificate from Advanced Perinatal Mental Health Psychotherapy Training Postpartum Support International (PSI) / 2023
- Attended Johns Hopkins University, Masters of Science, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Pregnancy, Prenatal, Postpartum
Expertise
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Stress
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
I also speak
Hindi ,
Punjabi
Age
Adults
Participants
Individuals
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Tranquility Via Therapy LLC
Oakland, MD 21550
(301) 381-1439Nearby Areas
Take the first step to help. Call now - (301) 381-1439
Minali Sharma
Licensed Clinical Professional Counselor, MS, LCPC