Photo of Ruth Ogden Halstead - Ruth's Family Therapy, MS, LMFT, Marriage & Family Therapist
Ruth's Family Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Merrillville, IN 46410
My focus is to empower families by improving their relationships and communication so family members are more of a support than a burden to each other. Family issues that I commonly treat are couple's communication, sexual issues in a relationship, mixed-agenda couples (where one is considering a divorce), co-parenting after a divorce, behavior issues with children, as well as abuse or neglect in families. I also help families where a member struggles with self-injury, depression, or anxiety.
My focus is to empower families by improving their relationships and communication so family members are more of a support than a burden to each other. Family issues that I commonly treat are couple's communication, sexual issues in a relationship, mixed-agenda couples (where one is considering a divorce), co-parenting after a divorce, behavior issues with children, as well as abuse or neglect in families. I also help families where a member struggles with self-injury, depression, or anxiety.
(219) 778-5887 View (219) 778-5887
Photo of Abayomi Nichols, MS, LCPC, LMHC, Counselor
Abayomi Nichols
Counselor, MS, LCPC, LMHC
Verified Verified
Merrillville, IN 46410
I am an EMDR-trained trauma informed therapist, international speaker , licensed in both Indiana and Illinois with over 20 years of counseling experience, 7 being direct work on military bases working with the U.S. Navy, Air Force, Army, and Marines. I work with issues like depression, anxiety, relationship issues, anger management, PTSD ,ADHD and more. If you're seeking positive changes in your life, schedule directly at https:/abayomi-nichols.clientsecure.me. Additionally, I offer crisis support to Corporations via EAP and provide trainings and workshops. Presently, I primarily offer virtual sessions but do some in person.
I am an EMDR-trained trauma informed therapist, international speaker , licensed in both Indiana and Illinois with over 20 years of counseling experience, 7 being direct work on military bases working with the U.S. Navy, Air Force, Army, and Marines. I work with issues like depression, anxiety, relationship issues, anger management, PTSD ,ADHD and more. If you're seeking positive changes in your life, schedule directly at https:/abayomi-nichols.clientsecure.me. Additionally, I offer crisis support to Corporations via EAP and provide trainings and workshops. Presently, I primarily offer virtual sessions but do some in person.
(630) 523-8482 View (630) 523-8482
Photo of Miranda Manis, LSW, Clinical Social Work/Therapist
Miranda Manis
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Merrillville, IN 46410
I am a licensed social worker with experience working with children, teens and adults who have come from all different backgrounds and life experiences including youth who have been in foster care. I utilize evidence-based models to work with clients to teach new skills that are complementary to the strengths that each client already possesses.
I am a licensed social worker with experience working with children, teens and adults who have come from all different backgrounds and life experiences including youth who have been in foster care. I utilize evidence-based models to work with clients to teach new skills that are complementary to the strengths that each client already possesses.
(219) 245-2943 View (219) 245-2943
Photo of Stephanie Martin, PsyD, HSPP, LCAC, Psychologist
Stephanie Martin
Psychologist, PsyD, HSPP, LCAC
Verified Verified
Merrillville, IN 46410
My practice is made up of primarily adults. I enjoy working with individuals as well as couples. My primary goal for treatment is to provide a comfortable, non-judgmental environment where my client's feel open and comfortable processing issues in their lives and improving mood or anxiety symptoms. I have experience working with a variety of diagnostic issues including (but not limited to) depression, anxiety, bipolar, addiction issues, marital discord, adjustment problems and ADHD. In addition, I also offer psychological testing services to clarify diagnoses, direct treatment and provide assessment and recommendations for treatment.
My practice is made up of primarily adults. I enjoy working with individuals as well as couples. My primary goal for treatment is to provide a comfortable, non-judgmental environment where my client's feel open and comfortable processing issues in their lives and improving mood or anxiety symptoms. I have experience working with a variety of diagnostic issues including (but not limited to) depression, anxiety, bipolar, addiction issues, marital discord, adjustment problems and ADHD. In addition, I also offer psychological testing services to clarify diagnoses, direct treatment and provide assessment and recommendations for treatment.
(219) 728-2736 View (219) 728-2736
Photo of Geneva Wesley - Helping Hands Family Services Inc, LCSW, MEd, Clinical Social Work/Therapist
Helping Hands Family Services Inc
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Merrillville, IN 46410
Our Mission is to provide a wide range of social services that deliver information, resources, and opportunities to those who face challenges in life. Our expertise includes individual, family, and group therapy, as well as case management and other psychosocial assistance that promotes personal, interpersonal, and social functioning. Here, we are passionate about mental health and remain dedicated to serving individuals, families, and the community in nurturing safe, healthy, and long-term relationships.
Our Mission is to provide a wide range of social services that deliver information, resources, and opportunities to those who face challenges in life. Our expertise includes individual, family, and group therapy, as well as case management and other psychosocial assistance that promotes personal, interpersonal, and social functioning. Here, we are passionate about mental health and remain dedicated to serving individuals, families, and the community in nurturing safe, healthy, and long-term relationships.
(219) 244-5511 View (219) 244-5511
Photo of Emily Smith, LCSW, Clinical Social Work/Therapist
Emily Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Merrillville, IN 46410
If you are struggling to find some peace and happiness, I am here to help. If you are frustrated by injustice in the world, I feel your pain. Combining neuroscience, social awareness, and evidence-based theory allows me to offer treatment methods that are unique to each person's needs. Whether you are experiencing depression, anxiety, relationship problems, or simply feeling lost and need some guidance, I hope to be that support for you. Let's work together to find you some relief.
If you are struggling to find some peace and happiness, I am here to help. If you are frustrated by injustice in the world, I feel your pain. Combining neuroscience, social awareness, and evidence-based theory allows me to offer treatment methods that are unique to each person's needs. Whether you are experiencing depression, anxiety, relationship problems, or simply feeling lost and need some guidance, I hope to be that support for you. Let's work together to find you some relief.
(219) 233-2309 View (219) 233-2309
Photo of Kim Harman, MA, LMHC, LCAC, Counselor
Kim Harman
Counselor, MA, LMHC, LCAC
Verified Verified
Merrillville, IN 46410
I have been working in the field of counseling for 25+ years. I have had the pleasure of working with individuals from many walks of life with various issues. I have worked with very diverse populations including federal pre-trial, post-conviction and probation clients, all areas of substance abuse issues, drug testing, anger management, EAP services, rapid response emergency services, grief/loss, domestic violence, family services, marital, youth, and spiritual counseling. I have extensive experience working in the area of high conflict co-parenting-divorce issues .
I have been working in the field of counseling for 25+ years. I have had the pleasure of working with individuals from many walks of life with various issues. I have worked with very diverse populations including federal pre-trial, post-conviction and probation clients, all areas of substance abuse issues, drug testing, anger management, EAP services, rapid response emergency services, grief/loss, domestic violence, family services, marital, youth, and spiritual counseling. I have extensive experience working in the area of high conflict co-parenting-divorce issues .
(219) 682-0412 View (219) 682-0412
Photo of Dale W. Klooster, LCSW, Clinical Social Work/Therapist
Dale W. Klooster
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Merrillville, IN 46410
You have decided to look for a guide through unfamiliar territory, whether it is a new problem or an old nagging issue. I can help you by providing a safe place to take that difficult look at old patterns that no longer work. Becoming mindful of your thoughts, feelings, and judgments can free you to creatively re-imagine yourself and your situation and find new solutions. My thoughtful and intuitive approach can guide you on this journey. I have been especially successful with clients struggling with codependent issues, anxiety, divorce or other transitions, and anger. All are welcome.
You have decided to look for a guide through unfamiliar territory, whether it is a new problem or an old nagging issue. I can help you by providing a safe place to take that difficult look at old patterns that no longer work. Becoming mindful of your thoughts, feelings, and judgments can free you to creatively re-imagine yourself and your situation and find new solutions. My thoughtful and intuitive approach can guide you on this journey. I have been especially successful with clients struggling with codependent issues, anxiety, divorce or other transitions, and anger. All are welcome.
(219) 595-8976 View (219) 595-8976
Photo of Andrew Raz, LMHCA, NCC, Counselor
Andrew Raz
Counselor, LMHCA, NCC
Verified Verified
Merrillville, IN 46410
Waitlist for new clients
Contact me if you are looking for guidance through difficult times. whether loss, life transitions or managing increased feelings of anxiety, depression or dissatisfaction I will walk with you and assist you in exploring these challenges. Primarily, I see adults and couples. I utilize a variety of approaches, from psychodynamic, existential, transpersonal narrative and somatic to foster a more engaged, present and future. You are not alone on on this journey.
Contact me if you are looking for guidance through difficult times. whether loss, life transitions or managing increased feelings of anxiety, depression or dissatisfaction I will walk with you and assist you in exploring these challenges. Primarily, I see adults and couples. I utilize a variety of approaches, from psychodynamic, existential, transpersonal narrative and somatic to foster a more engaged, present and future. You are not alone on on this journey.
(219) 327-5728 View (219) 327-5728
Photo of Jennifer Dyarman, LCSW, LCAC, PsyD, Clinical Social Work/Therapist
Jennifer Dyarman
Clinical Social Work/Therapist, LCSW, LCAC, PsyD
Verified Verified
Merrillville, IN 46410
Welcome to Wellhome Psychology PC, where we offer telehealth and in-home therapy services designed for your comfort and convenience! Jennifer has 18 years of experience working with individuals, adolescents, couples, and families facing a variety of life’s challenges. Jennifer specializes in trauma and stress-related disorders but can treat a host of issues competently with evidence-based interventions. She makes you feel welcome and safe. With secure telehealth sessions or in-home visits, we bring mental wellness directly to you. Take the first step towards a happier, healthier life today.
Welcome to Wellhome Psychology PC, where we offer telehealth and in-home therapy services designed for your comfort and convenience! Jennifer has 18 years of experience working with individuals, adolescents, couples, and families facing a variety of life’s challenges. Jennifer specializes in trauma and stress-related disorders but can treat a host of issues competently with evidence-based interventions. She makes you feel welcome and safe. With secure telehealth sessions or in-home visits, we bring mental wellness directly to you. Take the first step towards a happier, healthier life today.
(219) 266-6737 View (219) 266-6737
Photo of Meredith Naughgle, MSW, LCSW, Clinical Social Work/Therapist
Meredith Naughgle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Merrillville, IN 46410
As a Clinical Social Worker, my focus is to meet my patients where they are. I work to connect with people and build a trusting and honest rapport from the moment they walk into my office. My focus is women's mental health and perinatal mood and anxiety disorders.
As a Clinical Social Worker, my focus is to meet my patients where they are. I work to connect with people and build a trusting and honest rapport from the moment they walk into my office. My focus is women's mental health and perinatal mood and anxiety disorders.
(219) 641-3362 View (219) 641-3362
Photo of Katelyn Kapelinski, MA, LMHC, NCC, Counselor
Katelyn Kapelinski
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Merrillville, IN 46410  (Online Only)
My passion is in working with adolescents, however, I also enjoy working with preteens (11-13), families, and young adults. I believe that creating a calm, comfortable, and open atmosphere for counseling can allow clients to let their guard down and feel as comfortable with the therapeutic process as possible. My goal is to empower clients to help themselves realize their true self, work on building on their strengths, process and learn from past experiences, and make both positive and pro-active adjustments moving forward. I want to assist clients with their personal growth as they become the best version of themselves.
My passion is in working with adolescents, however, I also enjoy working with preteens (11-13), families, and young adults. I believe that creating a calm, comfortable, and open atmosphere for counseling can allow clients to let their guard down and feel as comfortable with the therapeutic process as possible. My goal is to empower clients to help themselves realize their true self, work on building on their strengths, process and learn from past experiences, and make both positive and pro-active adjustments moving forward. I want to assist clients with their personal growth as they become the best version of themselves.
(219) 334-2574 View (219) 334-2574
Photo of Lisa Marie Munoz, MS, LMHCA, LCACA, Counselor
Lisa Marie Munoz
Counselor, MS, LMHCA, LCACA
Verified Verified
2 Endorsed
Merrillville, IN 46410  (Online Only)
Lisa (she/her) earned her MS in Psychology from Purdue, and completed her undergraduate degree in Psychology with specializations in Addictions, Neuroscience, and Women's Studies from IU. Lisa approaches therapy with warm and grounded energy and a collaborative style. She offers experience and expertise in treating mood disorders, PTSD, Substance Use Disorders, anxiety, grief, adjustment disorders, and navigating life transitions. Lisa is adept in evidence-based therapies like CBT, REBT, MI, and DBT, specifically tailoring those methods to the individual, empowering clients to overcome challenges; unlocking your full potential.
Lisa (she/her) earned her MS in Psychology from Purdue, and completed her undergraduate degree in Psychology with specializations in Addictions, Neuroscience, and Women's Studies from IU. Lisa approaches therapy with warm and grounded energy and a collaborative style. She offers experience and expertise in treating mood disorders, PTSD, Substance Use Disorders, anxiety, grief, adjustment disorders, and navigating life transitions. Lisa is adept in evidence-based therapies like CBT, REBT, MI, and DBT, specifically tailoring those methods to the individual, empowering clients to overcome challenges; unlocking your full potential.
(219) 300-6534 View (219) 300-6534
Photo of Kay M Hennelly, Marriage & Family Therapist Intern
Kay M Hennelly
Marriage & Family Therapist Intern
Verified Verified
Merrillville, IN 46410
We all seek a way to feel heard, understood, and valued for who we are. Often, finding the right way to express our needs and values with those we love can get a bit lost in translation. I work with many individuals, couples, and families to reconnect and focus on expressing their wants and needs to each other to reduce tension and promote life-long skills that can be applied in any relationship. Knowing that there is hope and a safe space to work through some of life's most difficult challenges can be a life-changing experience I wish anyone to have.
We all seek a way to feel heard, understood, and valued for who we are. Often, finding the right way to express our needs and values with those we love can get a bit lost in translation. I work with many individuals, couples, and families to reconnect and focus on expressing their wants and needs to each other to reduce tension and promote life-long skills that can be applied in any relationship. Knowing that there is hope and a safe space to work through some of life's most difficult challenges can be a life-changing experience I wish anyone to have.
(219) 217-4795 View (219) 217-4795
Photo of Myra D Staples, LCSW, Clinical Social Work/Therapist
Myra D Staples
Clinical Social Work/Therapist, LCSW
Verified Verified
Merrillville, IN 46410  (Online Only)
I have been a licensed clinical social worker for over 22 years. Clients who have experienced loss and trauma are my specialty. Children with behavioral issues will be able to establish and accomplish behavioral goals. Family therapy will support individuals with building strong relationships. I focus on strengths by utilizing Solution Therapy to work with clients to meet their full potential.
I have been a licensed clinical social worker for over 22 years. Clients who have experienced loss and trauma are my specialty. Children with behavioral issues will be able to establish and accomplish behavioral goals. Family therapy will support individuals with building strong relationships. I focus on strengths by utilizing Solution Therapy to work with clients to meet their full potential.
(219) 500-6352 View (219) 500-6352
Photo of Leesa Harris, MS, LMHC, Counselor
Leesa Harris
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Merrillville, IN 46410
I am a licensed mental health counselor with over 30 years of experience. I enjoy working with teens and young adults but have also worked with children and adults of all ages. I relate well with adolescents with behavioral issues, school issues, involvement in juvenile justice system, mental health issues and substance use. I have experience working with youth, children and families with child services involvement including foster care. I have had excellent outcomes working with people who struggle with depression, anxiety, anger management, other mental health issues, as well as those who have been impacted by trauma.
I am a licensed mental health counselor with over 30 years of experience. I enjoy working with teens and young adults but have also worked with children and adults of all ages. I relate well with adolescents with behavioral issues, school issues, involvement in juvenile justice system, mental health issues and substance use. I have experience working with youth, children and families with child services involvement including foster care. I have had excellent outcomes working with people who struggle with depression, anxiety, anger management, other mental health issues, as well as those who have been impacted by trauma.
(219) 355-3196 View (219) 355-3196
Photo of Kim Harman - Awakenings Counseling Center, LLC, MS, LMHC, LCAC
Awakenings Counseling Center, LLC
Mental Health Counselor, MS, LMHC, LCAC
Verified Verified
1 Endorsed
Merrillville, IN 46410
Awakenings Counseling Center offers a wide range of mental health and addiction treatment services. Awakenings has provided services throughout the Northwest Indiana Region for 25+ years. Awakenings works directly with Lake County and Porter County Drug Court as well as Lake County Community Corrections Work Release Program. Our goal at Awakenings is to be able to provide you with the tools needed to be the best version of yourself for you and those around you. You deserve to live a healthy and productive life.
Awakenings Counseling Center offers a wide range of mental health and addiction treatment services. Awakenings has provided services throughout the Northwest Indiana Region for 25+ years. Awakenings works directly with Lake County and Porter County Drug Court as well as Lake County Community Corrections Work Release Program. Our goal at Awakenings is to be able to provide you with the tools needed to be the best version of yourself for you and those around you. You deserve to live a healthy and productive life.
(219) 245-7173 View (219) 245-7173
Photo of Claude Ann Poupolos, MSW, LCAC, LCSW, Clinical Social Work/Therapist
Claude Ann Poupolos
Clinical Social Work/Therapist, MSW, LCAC, LCSW
Verified Verified
1 Endorsed
Merrillville, IN 46410
Managing past experiences of pain and difficulties and/or current issues of trauma (family, relationships, employment etc.) can render one with feelings of helplessness and/or hopeless for tomorrow, this can be devastating. I believe having someone to address these concerns with in a confidential, nonjudgmental, manner can change one's life dramatically for the better. It is important to me to help my client gain insight and the tools to improve their life. My focus throughout our work together is to assure my client they are not alone in their struggle and they can heal, feel whole, and begin to experience a more fulfilled life.
Managing past experiences of pain and difficulties and/or current issues of trauma (family, relationships, employment etc.) can render one with feelings of helplessness and/or hopeless for tomorrow, this can be devastating. I believe having someone to address these concerns with in a confidential, nonjudgmental, manner can change one's life dramatically for the better. It is important to me to help my client gain insight and the tools to improve their life. My focus throughout our work together is to assure my client they are not alone in their struggle and they can heal, feel whole, and begin to experience a more fulfilled life.
(219) 600-3380 x000 View (219) 600-3380 x000
Photo of Jonnarda Tolbert, LMHC, CSAYC, Counselor
Jonnarda Tolbert
Counselor, LMHC, CSAYC
Verified Verified
Merrillville, IN 46410
I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I have experience in working with a variety of issues including, but not limited to, mood and anxiety disorders, trauma, child abuse/neglect, grief/loss, behavioral disorders, parenting skills, and adjustment disorders.
I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I have experience in working with a variety of issues including, but not limited to, mood and anxiety disorders, trauma, child abuse/neglect, grief/loss, behavioral disorders, parenting skills, and adjustment disorders.
(219) 217-0359 View (219) 217-0359
Photo of Shaun Wehle - Pillars of Wellness Inc
Pillars of Wellness Inc
Verified Verified
Merrillville, IN 46410
Over the years and after receiving thousands of initial calls and emails from clients, it is clear that many are unsure of what they need or where to go. We find great pleasure in helping clients navigate this process. As a group practice we are able to provide services for a variety of needs: anxiety, addictions, pain management, depression, relationship issues, psychological testing, individual, life transitions and even helping clients who just want to live their best life! We stand out in our efforts to make this process as smooth as possible. Many providers boast about their training in a particular treatment approach (and this is important) but research suggests that the interventions are only part of the story. The fit between client and clinician, the wellbeing of the clinician, the ease of access and the experience of the treatment process matter as much, and sometimes more, than the particular treatment model used. Pillars of Wellness was founded with the hope of ensuring an ideal client-clinician fit and providing both clients and clinicians with a positive experience. We let our clinicians excel at their craft by giving them the space to create their ideal practice.
Over the years and after receiving thousands of initial calls and emails from clients, it is clear that many are unsure of what they need or where to go. We find great pleasure in helping clients navigate this process. As a group practice we are able to provide services for a variety of needs: anxiety, addictions, pain management, depression, relationship issues, psychological testing, individual, life transitions and even helping clients who just want to live their best life! We stand out in our efforts to make this process as smooth as possible. Many providers boast about their training in a particular treatment approach (and this is important) but research suggests that the interventions are only part of the story. The fit between client and clinician, the wellbeing of the clinician, the ease of access and the experience of the treatment process matter as much, and sometimes more, than the particular treatment model used. Pillars of Wellness was founded with the hope of ensuring an ideal client-clinician fit and providing both clients and clinicians with a positive experience. We let our clinicians excel at their craft by giving them the space to create their ideal practice.
(219) 641-3819 View (219) 641-3819
1

How does your Therapist compare?

Number of Therapists in 46410

90+

Average cost per session

$140

Therapists in 46410 who prioritize treating:

88% Anxiety
86% Depression
74% Self Esteem
73% Relationship Issues
73% Trauma and PTSD
70% Coping Skills
65% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
76% Aetna
68% Elevance

How Therapists in 46410 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 46410?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.